Join New York Times best-selling author and internationally renowned teacher and intuitive guide Sonia Choquette reveals as she reveals a simple four-step plan for achieving lifelong inner transformation. In this revised and expanded edition of her book The Power of Your Spirit - and distilled from more than 35 years of helping others get in touch with their true selves and discover their soul's purpose - Sonia provides profound yet accessible wisdom to those seeking to transcend the strictures of an ego-driven existence and experience the joy and fulfillment of an intuitively guided, Spirit-driven life. Illuminated with even more engaging and powerful stories of personal transformation from her life and practice than in her original version, this invaluable book instructs seekers at all stages of their spiritual journeys how to directly tune in to their intuition. Sonia also provides additional practical exercises and rituals - including breathing techniques, visualisations, journaling questions, and a step-by-step guide to setting up and using a personal altar - to help us place out intuition at the helm of our spiritual quests and in the heart of our daily lives. Whether you're just beginning to tap into your intuition or are already living in the flow, Tune In offers a wealth of inspiration that will enable you to engage more deeply with your inner Spirit, your authentic Self, and live a more rewarding, fearless, and compassionate life.

'Michael Chase lives and breathes kindness, enthusiasm, and humor ...Be kind to yourself. Read this book.' - Christine Northrup, M.D., New York Times best-selling author of Women's Bodies, Women's Wisdom and The Secret Pleasures of Menopause Awakening the reader like caffeine for the heart, am I being kind revives the spirit and blazes a direct path to a more peaceful and kind-hearted world. In this captivating guide to personal transformation, author and inspirational speaker Michael J. Chase reveals how one simple question has the power to change your life and the lives of those around you. As you ask, 'am I being kind' in seven vital areas of your life, you discover the secret to creating unlimited joy, inner peace, and the life you've always dreamed of. Having experienced the 'art of unkindness' throughout much of his life, Michael shares his own journey of self-discovery and the lessons learned from unlikely spiritual teachers along the way. Through riveting true stories and a unique step-by-step program, am I being kind shows you how the astonishing power of kindness can change your heart, your life, and ultimately, your world.

It seems that everyone is busy these days. The world is full of information, full of obligations, full of friends and family, full of everything - except fulfillment. Rushing has become a national epidemic. And even if you're rushing between good things - if you have a happy family and a good job, if you have great friends and wonderful colleagues - you can feel drained and exhausted. In Full Cup, Thirsty Spirit, psychologist Karen Horneffer-Ginter reaches out to readers who are feeling overwhelmed by the sheer volume of life. In this beautifully written book, she helps readers understand that it is this volume, this busyness, that creates a disconnect between their outer lives and inner selves. This separation causes our souls to wilt, and prevents us from experiencing joy and hearing our own wisdom about what needs to happen in our lives. With an elegant narrative voice and the ability to inspire both laughter and compassion, Horneffer-Ginter takes readers on a journey to help them live more fully by exploring six shifts - learning to pause, turn within, fill up, come back to life, remember lightness and embrace difficulty. Through a weave of personal stories, client experiences and practical exercises, readers will learn to find balance in the swirl of daily life while reconnecting with what matters most.

Feng Shui Simply shows you how to apply the principles of feng shui in ways that are personally meaningful, using your own intuitive abilities to determine what's true and important for you and what enhancements will be most effective in the situations you face.

This is the inner work of feng shui - not just painting your walls certain colours or arranging the furniture a certain way, but designing, at a much deeper level, the life you're meant to live. Cheryl Grace, a former ESPN executive who's now a sought-after feng shui practitioner and design professional, turns the ancient wisdom into a uniquely powerful programme of discovery and self-fulfillment.

Traditional feng shui, as many know, uses a tool called the Bagua: a map that divides a space into nine zones, or guas, each associated with a fundamental aspect of life, such as Wealth and Prosperity; Fame and Reputation; or Love, Marriage and Relationships. Cheryl has taken this concept an important step further to develop her own Inner Wisdom Bagua, a template for managing life's challenges and maximising life's possibilities in every area.

In this book, the traditional ways of working with energy to create balance in the Bagua, using the five elements and the dynamic tension between yin and yang, become pathways to a new level of harmony.

In this beautifully illustrated book, leading experts from the world of Tarot, including Rachel Pollack, Mary K. Greer, Ciro Marchetti, and Caitlin Matthews, share their insights into the cards of the Major Arcana, and reveal the profound impact that Tarot has had on their lives. Each contributor shares how their Tarot journey began and what inspired them, and gives their interpretation of a Major Arcana card, and what it is about that card that they love or loathe. Their answers will help to deepen your own understanding of Tarot, and how this ancient craft can enrich your life.

More than just a book, The Bigger Game is a concept that will take you only nine minutes to understand but a lifetime to play. It was designed from the premise that life itself is one big game. And, if it is, then why not play one that excites, fulfills and challenges you to develop and express your talents completely? By the way, there's nothing wrong with wanting that. It's a natural expression of who we are, and since each of us is blessed with talents, we're naturally hungry to develop and put them to use. The Bigger Game was created to counteract a self-limiting, fear-based approach to life. It's also designed to keep you forever in play, meaning that you'll never be stuck again, since you'll always have the game board to guide your next move. Michelangelo said, 'The great danger for most of us lies not in setting our aim too high and falling short but in setting our aim too low and hitting the mark.' The Bigger Game is not just about making a living; it's about making an impact. Curiously enough, I find that once players begin to make a positive impact, their incomes often rise, too. Still, if you're interested in simply making a living and just surviving in life, I'm afraid that this book is not for you. If you want to make an impact in the world and thrive in your life while earning a very good living, please read on. The purpose of this book is to: * Reveal the Bigger Game player you already are * Help you find the Bigger Games that excite and challenge you to fully deploy all of your energy and gifts * Teach you to consciously design the person you're destined to become * Allow you to feed the hunger in your soul * Help you to make a major impact and to leave a lasting legacy

In 2007, Roz Savage set out to row 8,000 miles across the Pacific Ocean - alone. Despite having successfully rowed across the Atlantic the previous year, the Pacific presented the former office worker with unprecedented challenges and overpowering currents - both in the ocean water and within herself. Crossing Earth's largest ocean alone might seem a long way removed from everyday life, yet the lessons Roz learned about the inner journey, the ocean, and the world are relevant to all of us. She shares tales of the ups and downs of her voyage across the waves, while offering insights on how to find happiness through a meaningful and rewarding life. 'Heroic, epic, inspiring, historic.' Sir Richard Branson

Our Return to the Light has a simple but timely message: stress is the precursor of disease, but when we dance in rhythm with the universe we transmit and receive light within every cell of the body, freeing ourselves from fear and creating healing from within. In this book, Barbara Wren, a respected naturopath and healer, explains how to maximize the body's potential to receive and transmit the full spectrum of light using simple techniques to: * discover your physiological ancestral journey from conception to present day * understand how stress and fear affect the body at a cellular level * use the resonance of light and the Earth's rhythms to heal and protect the body from disease * make simple lifestyle and dietary changes to resolve stress and fear. Following on from Cellular Awakening, Barbara Wren's cutting-edge book of science and ancient wisdom, Our Return to the Light further explores our full potential for health and its connection to the energy of the universe.

In Spiritual Awakening: the easy way, Tim van der Vliet demonstrates through five simple steps that we don't need to read libraries full of hefty tomes to become enlightened, or to wake up. His message is sharp, raw and straightforward - a surprising combination of spirituality and humour. Tim has the ability to get to the core of what's important, keep it simple and be funny when you least expect it; his words will inspire you and make you laugh at the same time. You can read them over and over again and find new perspectives through their transformative nature... or maybe because the words have changed you.

How do we access the authentic self in order to live fulfilling, meaningful lives? In straightforward terms, The Heart of the Matter: Gifts in Strange Wrapping Paper explains a simple but extraordinarily powerful technique called the See, Feel, Hear Challenge that enables people to easily gain entry into the storehouse of their subconscious core beliefs. In the process, it cracks the coded messages that those beliefs release in the form of disease, suffering, addictions, unhappy relationships and victimized circumstances. Based in the latest findings in neuroscience and neurocardiology, this book guides readers to an uncomplicated understanding of the astounding power of our emotions and how life automatically delivers experiences that trigger negative reactions that subconsciously impact us. These emotions form the foundation of core beliefs that create unhealthy attitudes and dis-ease patterns that keep us from experiencing the authentic, satisfying lives we desire. Using clear examples and true stories from clients, Dr Weissman's latest work explains how to use his simple method to evoke feelings that positively impact the quantum field, remoulding our bodies, minds and everyday lives into purposeful expressions of inner joy and radiant wellbeing. Whether you're dealing with addictions, dysfunctional relationships or illness or are focused on becoming an Olympic champion, The Heart of the Matter gives you a potent tool for positive change and transformation that you can use for the rest of your life.

"The Right Weigh" is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level--and makes it easy for you to do so--but she emphasizes what most diet books overlook: " how to do the inner work necessary to change the very way you think about food." Using self-hypnosis, neurolinguistic programming, and a technique called "Remembrance," this program shows you how to get past the obstacles that have held you back from losing weight and keeping it off. You'll find yourself naturally craving healthier foods, and being indifferent to or even repulsed by unhealthy, fattening, or high-sugar foods without the need to draw upon willpower to change the way you eat. "The Right Weigh "teaches you how to change your perceptions of your self and the foods you're eating by tapping in to the vast Source of power within, and reconnecting to your infinite spiritual nature. In this way, the wisest part of yourself guides you to make excellent choices to improve the quality of your life and live healthfully at the mind, body, heart, and spirit levels.

For years, Julia Cameron was asked by devotees of The Artist's Way if she would consider writing a manual for children, so that they too could experience the same transformative experience of discovering their creativity. As her daughter begins to have children herself, Julia turned back to her own techniques, and those of her hundreds of clients, for how to bring about a more open, creative, grounded childhood, one that leads to a fulfilled adulthood. As Julia says, 'Parenting is a great adventure. Awakening your child's sense of curiosity and wonder helps you to awaken your own. Awakening your own sense of curiosity and wonder helps you awaken your child's.' Julia Cameron's techniques for creativity will quickly show you how: - Exercising creativity, alone and together, strengthens the bond between parent and child - How creativity can guide your child to an expansive and adventurous life - How your child can learn to understand their emotions, spend time playing away from screens, become more socially able and independent

The very first work of its kind, Celebrating the Universe: The Science & Spirituality of Stargazing is a guide to the wonders of the heavens visible to the unaided eye and in binoculars, with a focus on the 'soul' of the night sky! This travel guide to the stars is written from a metaphysical and spiritual perspective in additional to a scientific one. The unique unifying theme throughout is the personal benefits of communing with celestial wonders firsthand - the joy and heady excitement of participating in the great cosmic drama unfolding nightly overhead. This involves such little-known aspects of stargazing as therapeutic relaxation, celestial meditation, expansion of consciousness, spiritual contact and astral travel. Everything the budding stargazer and celestial pilgrim needs for this cosmic journey is contained within this volume, from how to observe the sky... to what to see - and why! Covered are the Sun, Moon and all of the planets; comets, asteroids, meteors and artificial satellites; variable and exploding stars, colourful double and multiple stars, and glittering star clusters; and eerie glowing nebulae, our majestic Milky Way, and even the remote galaxies. Astronomer and author James Mullaney explores profound concepts such as our heritage as children of the stars (we are made of stardust!) and our cosmic destiny (as citizens of the universe!) - all from an aesthetic viewpoint.

Songwriter Dave Carroll wasn't the first person abused by an airline's customer service. But he was the first to show how one person, armed with creativity, some friends, $150 and the Internet, could turn an entire industry upside down. United Airlines had broken Dave's guitar after his luggage had been checked on one fateful day. After eight months of pestering the airline for compensation, Dave turned to his best tool - songwriting - and vowed to create a YouTube video about the incident that he hoped would garner a million views in one year. Four days after launching, the first million people had watched 'United Breaks Guitars'. United stock went down 10 percent, shedding $180 million in value; and Dave appeared on television to tell his story. United relented. And throughout the business world, people began to realise that 'efficient' but inhuman customer-service policies had an unseen cost - brand destruction by frustrated, creative and socially connected customers. United Breaks Guitars has become a textbook example of the new relationship between companies and their customers, and has demonstrated the power of one voice in the age of social media. It has become a benchmark in the customer-service and music industries, as well as branding and social media circles. Today, more than 150 million people are familiar with this story. In this fascinating book, Dave will tell you how he developed the 'just do it' philosophy that made him the ideal man to take on a big company, what it felt like to be in the center of the media frenzy, and how he's taken his talents and become a sought-after songwriter and public speaker. And businesspeople will also learn how companies should change their policies and address social-media uprisings. Since Dave's story came to light, nothing has been the same - for consumers, musicians or business. Whether you are a guitarist, a baggage handler or a boardroom executive, this book will entertain you and remind you that we are all connected... that each of us matters, and that we all have a voice worth hearing.

Beating Bipolar is an insider's view of a mental illness shared by nearly six million adult Americans. From his perch as therapist, life coach, and fellow sufferer, author Blake LeVine demonstrates that life can be rich and rewarding, despite the need to tend to the day-to-day challenges of a potentially debilitating illness. In offering tried-and-true strategies, based on medication, therapy, and support, he provides more than just commonsense advice for maintaining long-term sanity, however. Blake weaves his own inspiring bipolar story with uplifting examples of others who have overcome this condition with commitment and hard work. He shows that it can be done! Beating Bipolar is written for patients, family members, and other advocates who want to stop the ruinous thoughts and behaviours linked to this disorder. it's crafted for anyone who longs for a path to wellness but may need help in identifying and taking the first critical steps. Finally, this book is a must-read for everyone who is eager to turn the darkness of a mental illness into the glow of a healthy, fulfilling life.

Are you ready for an experience that will literally transform bad relationships into relationship success? Are you willing to take a look at your relationship choices and begin to understand what it really takes to create a relationship that lasts? A Relationship for a Lifetime is based on timeless and universal relationship themes that you can't afford not to know! The reality is this: Successful people have taken the time to understand themselves so that they don't continue to make the same relationship mistakes over and over. Likewise, there is a reason why you've been attracted to certain partners and why you would stay with someone who doesn't make you happy. There is also a reason why you may have experienced infidelity, sexual problems, a lack of communication and a myriad of other issues that ruin your life relationships. This enlightening book will teach you to become your own relationship expert where you can create the relationship of your dreams.

Do you ever wonder what it would be like to be a supermodel? To feel incredible and beautiful and sexy and empowered? Maybe you've even daydreamed about the luxurious, glamorous life a supermodel must live. What would it be like? And why can't that be you? It can be you That's what Supermodel YOU is all about. Despite what you might have heard, many models have shockingly healthy habits that maximize their slammin' bodies, iconic faces and confident attitudes. Their tricks and habits are so secret that a lot of models don't even realise why they work But Sarah DeAnna does. As a model herself, she discovered the 5 Keys to channeling your inner supermodel through intense observation, research and interviews with other top models. She determined exactly what models do that other people don't necessarily do. In this book, you'll discover how models eat, move, sleep, de-stress and stay healthy enough to live on the road and still look gorgeous. You'll get model playlists to help you bop through every Key, model meal plans so you can see what models really eat, model 'exercise' tips (including the reason why most don't actually exercise), and more.

You know life is bad when suicide feels like your best option - and that's just how Matt Thomson was feeling about his life until a chance encounter at a diner changes everything. After calling the phone number slipped to him by a kind waitress Matt is drawn into a mysterious meeting with an unlikely guru. Joey Murphy - ex-Merchant Marine, entrepreneur, teacher and wild man - has lived a life of adventure, celebrity and deep reflection. His electric personality and humble demeanor make him the perfect teacher, and soon Joey is leading Matt on the roller-coaster ride of his life: a ten day adventure filled with dodging cop cars, playing Blind Man's baseball on the edge of a cliff, visiting paradise artfully disguised as a fast food restaurant, trading intimate secrets with total strangers and eating lots of chocolate. In the process, Matt reluctantly sheds old ideas and learns to love and trust in the power of himself and the universe. This modern tale of awakening will take you through the ups and down, the laughter and tears and the frustration and inspiration of a profound journey to personal freedom.

Are you only living half of your life? What if you were told that by becoming aware of something you already have, you could enrich your abilities and talents immeasurably and start living 100 percent of your life today? Would you be interested? The book you're holding in your hands will show you how to do exactly that. Dr. Frank Kinslow--the discoverer and developer of Quantum Entrainment(R) (QE(TM)), a groundbreaking technique that has become a vital part of the lives of healing professionals and laypeople the world over--will introduce you to a proven scientific method based on easily applied principles that have shown thousands of people how to create more happiness and harmony. You will find QE to be more like a friend than a technique. It comes not from the outside but from within, beyond the furthest reaches of mind where peace and well-being abide. QE, its applications in daily life, and the Universal Principles form the three pillars of The Kinslow System(TM). You will learn powerful exercises and techniques that are simple to do and immediately effective, helping you quiet emotional upsets in seconds, remove physical pain in yourself and others in minutes, lay the foundation for a perfect relationship, remove the anxiety and frustration of financial difficulties, and much, much more. The Kinslow System offers the basic tools and instruction booklet to not only lift us above the calamity and conflict of life but to also reveal how to pass on this newfound joy to others. Humanity is not done evolving. In the quiet moments when we see the suffering that flickers and flares in the souls of this world, we know there is more to us. Quantum Entrainment and The Kinslow System stand at the promontory between darkness and beauty, waiting for our eager embrace. First we must delve within to appreciate our own inner divinity; then we only have to reach out and touch the light. It is just that simple.

In her practice as a past life regressionist, Atasha Fyfe discovered the importance of positive past life memories and the vital role they play in resolving problems and enhancing people's lives. She found that positive past life memories are as healing and helpful as the difficult experiences that are the usual focus of therapy. Taking place against the backdrop of widely different times and cultures, the real-life regression stories in Magic Past Lives are both fascinating chronicles of the soul path and dramatic tales of secret history, ancient wisdom and forgotten powers. They include messages from angels and spirit guides, and memories of the beautiful between-life worlds. With helpful advice and easy exercises to help you access your own magical past life memories, Magic Past Lives will show you exciting new possibilities that were always waiting to be found in your true soul history.

Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight, and countless books selling the secret to skinny, but what if you want more than thin thighs and a size 6 waist?

Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to:
- wake up each day with enough energy to follow your dreams;
- have flawless skin and nails to die for;
- have a period without needing painkillers and chocolate bars;
- connect to and trust your inner wisdom;
- feel happy and confident, despite facing drama in the Twittersphere.

In Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to active the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!

Now it's your turn to eat, drink and think your way to self-love and skinny jeans.

Ex-Buddhist monk and ex-LAPD officer turned private eye Tenzing Norbu is back with a new case, a new love, and a whole new set of problems in this fresh installment in "The Tenzing Norbu Mystery" series.In "The Second Rule of Ten, " Norbu investigates the unexplained death of his former client Hollywood mogul Marv Rudolph and searches for the sister, lost during World War II, of wizened Los Angeles philanthropist Julius Rosen. With two cases and an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading the official police investigation into Marv's death. Cases and crises start to collide. When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons. Working through his anger at Bill, doubts about his latest lady love, and a challenging relationship with his father, Ten learns to see the world in a new light--and realizes that in every situation the truth is sometimes buried beneath illusion.

Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr Jim Nicolai, the medical director of the Andrew Weil, MD, Integrative Wellness Program at Miraval Spa and Resort, as he shares with you the insights and strategies he has collected along the way to optimise health and create wellness. With a style that is clear, concise and entertaining, Dr Jim will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. He will teach you how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively and get in touch with your spiritual side. Dr Jim will call you to action with his pearls of wit, wisdom and humour, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.

Modern women are amazing. High-powered careers, smart children, terrific partners, exciting friends, beautiful homes, financial savvy. They know how to manage big money (or budget to the penny, in these trying times), big responsibilities, and big orgasms with the partner of their choice - and all on their own terms. They really do have it all, right? As a sexuality counsellor and midwife, the women who come into Evelyn Resh's office completely debunk this 'have-it-all' myth: they're exhausted, frustrated, overextended wives and mothers who, for all intents and purposes, are miserable because they wish desperately that the life we think they're leading was the life they actually had. Many are so focused on getting jobs done - at the office and at home - that life's pleasures are a rarity. Many of them are also managing constant battles with their mate because of disparate appetites for sex, boredom with sex, or an inability to identify with the idea of its general importance to healthy living and a satisfying marriage. In this book, readers will learn how to reinvigorate their lust for life and for sex and find out how both depend on markers of emotional wellbeing we rarely think of as being precursors to pleasure of all kinds - sex included.

A Rebel Chick Mystic's Guide is a self-help book for brave, misfit women (or for those who aspire to be), written from the heart and soul of a spiritual, rocker chick. Lifelong psychic Lisa Selow leads you to uncover your true self, reveal your life purpose, and carve out your spiritual path. She invites you to engage in positive rebellion by subverting your good-girl persona, letting go of limiting beliefs that you've inherited and creating your own definition of perfect. Lisa encourages you to be a different type of rebel, one that defies the stereotype of being a loner, without a cause. Instead, you're called to make a difference, rocking the world with your unique gifts and talents. Through enjoyable, engaging exercises, Lisa facilitates your creating your very own manual for living according to your own rules. She shows you how you can, as a modern mystic, graduate yourself from the school of hard knocks, using your dark night of the soul as a healing catalyst. Lisa uses her own compelling life stories and those of other women (including ones from history) to illustrate that you can radically rewrite your own life story, creating a happy, purposeful life. Starting your journey from the premise that you already are perfect, you will excavate the real you, along with being guided to design action plans to move forward with your dreams and goals.