Supermodel YOU - Shockingly Healthy Insider Tips to Bring Out Your Inner Supermodel (Paperback)

Do you ever wonder what it would be like to be a supermodel? To feel incredible and beautiful and sexy and empowered? Maybe you've even daydreamed about the luxurious, glamorous life a supermodel must live. What would it be like? And why can't that be you? It can be you That's what Supermodel YOU is all about. Despite what you might have heard, many models have shockingly healthy habits that maximize their slammin' bodies, iconic faces and confident attitudes. Their tricks and habits are so secret that a lot of models don't even realise why they work But Sarah DeAnna does. As a model herself, she discovered the 5 Keys to channeling your inner supermodel through intense observation, research and interviews with other top models. She determined exactly what models do that other people don't necessarily do. In this book, you'll discover how models eat, move, sleep, de-stress and stay healthy enough to live on the road and still look gorgeous. You'll get model playlists to help you bop through every Key, model meal plans so you can see what models really eat, model 'exercise' tips (including the reason why most don't actually exercise), and more.

General

Imprint:	Hay House
Country of origin:	United States
Release date:	March 2013
First published:	April 2013
Authors:	Sarah Deanna • Eve Adamson
Contributors:	Eve Adamson
Dimensions:	229 x 153 x 20mm (L x W x T)
Format:	Paperback
Pages:	270
ISBN-13:	978-1-4019-4020-1
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Family & health > Popular medicine > Women's health Promotions
LSN:	1-4019-4020-X
Barcode:	9781401940201

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