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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Make Peace with Your Plate - Change Your Life One Meal at a time (Paperback)
Loot Price: R430
Discovery Miles 4 300
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Make Peace with Your Plate - Change Your Life One Meal at a time (Paperback)
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Loot Price R430
Discovery Miles 4 300
Expected to ship within 10 - 15 working days
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In Make Peace With You, Jessica Ainscough recounts her personal
transformation from self-confessed party-girl and cancer patient to
wellness warrior. The former editor of Dolly online had her life
turned upside down at the age of 22, when she was diagnosed with a
rare type of cancer, epithelioid sarcoma. Told that her only option
was to amputate her arm and that even then, this would only prolong
her life by a couple of years, she set about learning everything
she could about alternative cancer treatments. Six years on,
following a complete change in lifestyle, diet and mindset, she is
now cancer-free. As part of her healing journey, Jess started a
blog, thewellnesswarrior.com.au, which has since become one of the
highest-ranking health websites in Australia. Building on all that
she has learned about health and wellness, Jess now shares her
simple philosophy for stopping your battle with food, including:
Which foods you need to maintain a healthy body and a clear mind;
How to create a healthier lifestyle, long term; What else, apart
from food, can contribute to your wellbeing; Daily practices to
keep you looking and feeling great.Jess's honest, informative and
insightful story gives the reader all they need to become a
wellness warrior
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