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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

The Golden Motorcycle Gang - A Story of Transformation (Paperback): Jack Canfield, William Gladstone The Golden Motorcycle Gang - A Story of Transformation (Paperback)
Jack Canfield, William Gladstone
R447 Discovery Miles 4 470 Ships in 18 - 22 working days

Have you ever asked yourself why you are on planet Earth? And what the ultimate purpose for your life might be? Well, Jack Canfield asked himself this very question and came up with a surprising answer-part of which included a vision revealing that he is part of a "Golden Motorcycle Gang"-a gang whose intent is to have fun, but also to make significant contributions to the well-being of humanity. During a joyful dinner many years ago in Santa Barbara, California, Jack told his friend William Gladstone about the Gang. Upon hearing this account, William had an epiphany that Jack's story held a powerful underlying truth not only explaining Jack's true purpose, but William's as well. For more than ten years, William encouraged Jack to write a book based on the story of the Gang, so they have now collaborated on this work to show you its relevance to this critical moment in the history of human civilization . . . and also to you, personally. As you read, you will be introduced to some of the extraordinary members of the Golden Motorcycle Gang, including visionary thinkers such as Barbara Marx Hubbard, the originator of the concept of Conscious Evolution. The mystery and adventure inherent in this book reveals that there is now the opportunity for all of us on planet Earth to make a quantum leap in real time toward choosing the actual course of our evolution. Along the way, we are meant to experience the joy that comes from recognizing who we really are. Perhaps, as you embark on Jack's journey along with him . . . you will find that you are also a member of the Golden Motorcycle Gang! So get ready for the adventure of your life!

America I AM Pass It Down Cookbook - Over 130 Soul-Filled Recipes (Paperback): Jeff Henderson, Ramin Ganeshram America I AM Pass It Down Cookbook - Over 130 Soul-Filled Recipes (Paperback)
Jeff Henderson, Ramin Ganeshram
R597 Discovery Miles 5 970 Ships in 18 - 22 working days
Silent Power (Paperback): Stuart Wilde Silent Power (Paperback)
Stuart Wilde
R312 Discovery Miles 3 120 Ships in 18 - 22 working days

Silent Power, like its bestselling predecessor Life Was Never Meant to be a Struggle, is a tiny book filled with practical advice on living more fully using your "silent power." Author Stuart Wilde claims that there is a silent power within you, an inner knowing that grows because you understand its infinity. Silent power teaches you hour by hour; it is with you this very minute! As you begin to trust your power, it can lead you step by step to the next person and place in your life.

How to Be Well - Use Your Own Natural Resources to Get Well and Stay Well for Life (Paperback): Abby Wynne How to Be Well - Use Your Own Natural Resources to Get Well and Stay Well for Life (Paperback)
Abby Wynne
R467 Discovery Miles 4 670 Ships in 18 - 22 working days

Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to: * heal your relationships * create stronger boundaries * release stress and anxiety * reach a new level of vibrant health * create a healthier environment * reach your full potential and create a life you love! By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

The Soul-Soaring Virtues of Separation - 111 Learnings to Heal Your Heart and Help You Fly (Paperback): Amy Ransom The Soul-Soaring Virtues of Separation - 111 Learnings to Heal Your Heart and Help You Fly (Paperback)
Amy Ransom
R533 Discovery Miles 5 330 Ships in 18 - 22 working days

Reframe the narrative that a breakup is the end of something - and instead, view it as the start of your journey to self-realization. The end of a relationship doesn't have to mean despair. Discover how to move past separation and embrace independence, positivity, authenticity and new beginnings. In eight parts and 111 accessible learnings, The Soul-Soaring Virtues of Separation combines the Law of Attraction - the idea that we can attract positivity into our lives - and self-help with Amy's own experience to help you find your way back home to you. The Soul-Soaring Virtues of Separation will share how separation can be the enabler to help you live an authentic and joyful life. This book is for you if you're in a place of limbo on the brink of separation, you've just separated, you're divorced and struggling to move forwards, or you're experiencing your first heartbreak after losing the love of your life. It will walk you through the eight stages that are present in separation - Assertiveness, Motivation, Insight, Self-Expression, Uniqueness, Independence, Awakening and New Beginnings. Separation, in its many forms, is a heady mix of conflicting emotions, often hitting all at once - but everyone can learn to fly and one day your soul will soar higher than it ever has before.

Calm Your Gut - A Mindful and Compassionate Guide to Healing IBD and IBS (Paperback): Cara Wheatley-Mcgrain Calm Your Gut - A Mindful and Compassionate Guide to Healing IBD and IBS (Paperback)
Cara Wheatley-Mcgrain
R507 Discovery Miles 5 070 Ships in 18 - 22 working days

A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut. Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing your gut. Inspired by her own healing journey following a flare-up that left her just hours away from having her colon removed in hospital, Cara shares tried-and-tested methods, simple exercises and tasty recipes to heal your gut and dramatically improve your health at every level. You'll find out how to: heal your gut in a sustainable, healthy way develop highly effective mindfulness practices in relation to both food and lifestyle create delicious, gut-friendly meals with Cara's creative, simple recipes incorporate simple daily rituals such as breathing techniques and visualization into your routine Follow Cara's guidance and you can cultivate a lifestyle that helps you to love, cherish, and heal your gorgeous gut. You'll be able to reduce bloating, calm gut problems, and improve your overall health and wellbeing with this compassionate, holistic approach to being mindful with your microbiome.

The Science behind Tapping - A Proven Stress Management Technique for the Mind and Body (Paperback): Peta Stapleton The Science behind Tapping - A Proven Stress Management Technique for the Mind and Body (Paperback)
Peta Stapleton; Foreword by Joe Dispenza
R530 Discovery Miles 5 300 Ships in 9 - 17 working days

Discover the cutting-edge research behind tapping and find out how it can be used to relieve anxiety, depression, trauma and more. 'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. Commonly called 'tapping', EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once - or heard about it from a friend. EFT researcher and author Peta Stapleton PhD brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more. Dr Stapleton's own ground-breaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr Stapleton also explores the common obstacles to success with EFT - and how to combat them.

Worth - An Inspiring True Story of Abandonment, Exile, Inner Strength and Belonging (Paperback): Bharti Dhir Worth - An Inspiring True Story of Abandonment, Exile, Inner Strength and Belonging (Paperback)
Bharti Dhir
R533 Discovery Miles 5 330 Ships in 18 - 22 working days

The memoir of an African-Asian woman adopted into a Punjabi, Sikh family, and her story of overcoming racism, sexism, health problems and escaping Uganda after the expelling of Asians from the country in 1972. A powerful memoir of overcoming adversity that will inspire you to find strength from within and shape your own destiny. Bharti Dhir faced many challenges in her childhood that could have broken her. As a baby, she was abandoned at a roadside in the Ugandan heat, and miraculously found by a passerby. By divine guidance, Bharti's adoptive mother was led to her hospital cot and welcomed Bharti into their Punjabi-Sikh family. Despite experiencing sexism and racism as an Asian-African girl, and developing an incurable skin condition, Bharti found hope through the fear and prejudice. Then, in 1972 when Idi Amin expelled Asians from Uganda, Bharti's family were forced to flee to the UK. She remembers the horrific moment when her adoptive mother was ordered, at gunpoint, to abandon Bharti because of the color of her skin. With incredible courage, she refused, risking their lives to protect Bharti as her own. Throughout her struggles, Bharti retained faith in a divine power within all of us that gives us strength, protects us and loves us unconditionally. Years later, now a social worker specializing in child protection, Bharti lives in the UK with an adopted daughter of her own and has found her true purpose and sense of self-worth.

The Book of Life - The Master-Key to Inner Peace and Relationship Harmony (Paperback): Gay Hendricks, Phillip Johncock The Book of Life - The Master-Key to Inner Peace and Relationship Harmony (Paperback)
Gay Hendricks, Phillip Johncock
R331 Discovery Miles 3 310 Ships in 18 - 22 working days

The Book of Life is a new rendering of one of the most influential transformational books in human history. Originally collected by the students of Epictetus, the most famous teacher of conscious living in turbulent first-century Rome, this book presents a brilliantly simple formula for resolving the most complex problems of psychological and spiritual growth. The bold goal of Epictetus' teachings is to give the seeker a reliable way to experience happiness amidst all the ups and downs of human existence. The essence of the book is contained in its first sentence and is echoed throughout: Misery comes from trying to control things that you are powerless to control, and happiness comes from correctly placing your attention on things you can control. Although there have been many versions of this master-work throughout the centuries, the current rendition aims for something new: an experiential, whole-person understanding so that the reader can feel as well as contemplate its wisdom.*Includes a meditative CD

Cultured Food for Life - How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness (Paperback): Donna... Cultured Food for Life - How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness (Paperback)
Donna Schwenk
R533 Discovery Miles 5 330 Ships in 18 - 22 working days

Donna Schwenk's world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health. This simple, natural process has been used for thousands of years to create everything from drinks like kefir and kombucha to foods like kimchi and pickles. After incorporating fermented foods into her life, Donna began to experience a vitality that she had never known. And then she was hooked! She started a new life as a teacher and writer, blogging on her website culturedfoodlife.com, in an effort to bring the beautiful world of fermented foods to as many people as possible. She now works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, allergies, acne, hypertension, asthma, and irritable bowel syndrome. In Cultured Food for Life Donna brings this same information to you and shows you that preparing and eating cultured foods is easy, fun, and delicious! After speaking to the science behind the healing power of probiotic foods and telling the astonishing story of how she healed herself and her family, Schwenk walks you, step by step, through the basic preparation techniques for kefir, kombucha, cultured vegetables, and sprouted flour, plus more than 135 recipes that use these foods to create dishes to please any palate. With recipes like Herbed Omelet with Kefir Hollandaise Sauce,Sprouted Ginger Scones with Peaches and Kefir Cream,Kefir Veggie Sprouted Pizza, Apple Sauerkraut, and Brownie Cupcakes with Kefir Frosting, along with inspirational stories from Donna's family and friends, you'll learn everything you want to know about a diet that's as tasty as it is healthy.

Hope on a Tightrope - Words and Wisdom (Paperback): Cornel West Hope on a Tightrope - Words and Wisdom (Paperback)
Cornel West
R466 Discovery Miles 4 660 Ships in 18 - 22 working days
Strala Yoga - Be Strong, Focused & Ridiculously Happy from the Inside Out (Paperback): Tara Stiles Strala Yoga - Be Strong, Focused & Ridiculously Happy from the Inside Out (Paperback)
Tara Stiles
R619 Discovery Miles 6 190 Ships in 18 - 22 working days

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world-from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives. Strala isn't about strict poses; it's about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress, free up space in their minds, and open themselves up to creativity. Tara lays out simple, step-by-step information on everything from how to use the breath in movement, to how to create ease, to how to set up a home practice. More than ten routines-each illustrated with clear, instructional photos-offer both easy and more difficult tracks, appealing to beginners and seasoned yogis alike, and aim to help readers dissolve stress, get better sleep, gain energy, or even wind down after a tough day. Tara also offers up both a 7-day jumpstart and a 30-day program to help readers bring yoga-and its varied benefits-easily into their lives."My goal is to help you feel connected and gain strength, calm, clarity, and ease from the inside out. Get ready to feel amazing, and enjoy the ride!" -Tara

Guiding Strala - The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness (Paperback):... Guiding Strala - The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness (Paperback)
Tara Stiles
R722 R681 Discovery Miles 6 810 Save R41 (6%) Ships in 18 - 22 working days

Give yourself-and others-the gift of radiant health and happiness with this practical training manual for yoga teachers and aspiring leaders Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of "no-pain, no-gain," and says our best way to get where we're going is to feel good along the way. It works miracles for our whole health, as we unblock our energy and bring our entire self into harmony. And we discover how to accomplish far more by learning to approach challenges in an easygoing way. Guiding Strala is an insider's manual that reveals the approach and practices behind Strala's worldwide Leadership Training Program. Whether you're looking to lead yoga in any style, or find inspiration and guidance for your work, your relationships, or your family, you'll gain an incredibly effective road map for accomplishing more than you ever dreamed possible. Special features include: * Specific techniques for dropping stress, and taking extremely good care of yourself * Powerful ways to form a positive connection with yourself, and with everyone * Natural movement practices to greatly elevate your capacity for challenge * Practical approaches for leading a class, including how to give people freedom for self-discovery, within a structure that leads to progress * Tips for how to create and grow a business that uplifts you * Contributions from Strala co-founder and mind-body medicine practitioner Mike Taylor, and renowned shiatsu healer Sam Berlind Guiding Strala gives leaders in every field an indispensable toolset for uncovering their own greatest potential, and helping the people they lead to do the same.

The Medium in Manolos - A Life-Affirming Guide to Modern Mediumship (Paperback): Lauren Robertson The Medium in Manolos - A Life-Affirming Guide to Modern Mediumship (Paperback)
Lauren Robertson
R428 Discovery Miles 4 280 Ships in 18 - 22 working days

Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit, and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over. But it's Lauren's fresh, unique approach to mediumship that makes her stand out from the crowd. The Medium in Manolos tells the story of how this young woman overcame her own fears, self-doubt and self-consciousness to go from grieving granddaughter to con dent and empowered medium and coach. Discover: *How to handle your grief when a loved one dies *The three elements required to become a great Spirit communicator *Effective tools to clear your mind and elevate your consciousness so you can create a deep connection with Spirit *How to tell when a message you receive is genuine *What to do when you doubt yourself and your abilities Written with compassion, humour and warmth, this heart-warming book is both for people who have lost someone and are in the process of grieving and healing, and for those who wish to develop their own connection with Spirit and bring through messages for themselves and others.

Contacting Your Spirit Guide - Discover Messages, Help and Healing from the Other Side (Paperback): Sylvia Browne Contacting Your Spirit Guide - Discover Messages, Help and Healing from the Other Side (Paperback)
Sylvia Browne
R446 Discovery Miles 4 460 Ships in 9 - 17 working days

'A must read if you're interested in making contact with your own guides.' Woman's Way Uncover the powerful tools to find, work with and understand your spirit guides and receive guidance, peace and freedom throughout your life. Through good times and bad, spirit guides look out for those under their care. In Contacting Your Spirit Guide, Sylvia Browne teaches you all about these entities, who are designated by you and God to assist you with life and give you guidance. You will learn about the different types of guides, what they look like and how they make themselves known. Sylvia leads you through the skills you'll need to know so you can tune in to your own guides, discern their names and discover the messages they have for you. In the second part of the book ('A Day in the Life of a Spirit Guide'), Sylvia writes intimately about her personal relationships with her spirit guides, Francine and Raheim. Francine then tells her own story through Sylvia about what a 'day' is like for her. Sylvia offers great insight into the workings of spirit guides, and in so doing, gives you the tools to understand your 'unseen companions along the way'. Includes a free 'Spirit Guide Meditation' audio download!

The Archangel Guide to the Animal World (Paperback): Diana Cooper The Archangel Guide to the Animal World (Paperback)
Diana Cooper
R517 Discovery Miles 5 170 Ships in 18 - 22 working days

Just like humans, each type of animal has its own soul purpose on Earth. Birds, fish, insects and reptiles are on their own spiritual journey. Some animals incarnate in service to humanity, while others serve the planet or are here to grow spiritually through life on Earth. The souls of animals, like the souls of humans, come from different stars or planets, even from different universes. In this book, which features unprecedented teachings on the animal realm, Diana Cooper shares fascinating channelled information about the soul missions and service work of many of the creatures of the world. We discover the various planets or stars from which they originate and what they come to Earth to learn or teach. As well as comprehensive material about the creatures with whom we share the planet and the particular angels they work with, this incredible book contains visualizations to connect with them and prayers to help them all. The Archangel Guide to the Animal World will expand your consciousness and help you see to the animal world with enlightened eyes.

Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback): Valerie Austin Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback)
Valerie Austin
R390 Discovery Miles 3 900 Ships in 18 - 22 working days

Train yourself in deep self-hypnosis-and tap into the power of your subconscious mind-to correct negative behaviors and reach your full potential Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change. In this book, readers will discover: * Easy-to-follow, step-by-step techniques for self-hypnosis * Practical exercises to help deepen a hypnotic trance * How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better-and more * How hypnosis can help overcome a major illness For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis right from a hypnotherapy trainer.

EMF*D - 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself (Paperback): Joseph Mercola EMF*D - 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself (Paperback)
Joseph Mercola
R593 Discovery Miles 5 930 Ships in 9 - 17 working days

Now that 5G ultra-wideband technology is here to stay, the harmful effects of electronic pollution are greater than ever. So what can we do to protect ourselves? The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. Dr Joseph Mercola, one of the world's foremost authorities on alternative health, has mined the scientific literature to offer a radical new understanding of how electromagnetic fields impact your body and mind. In this first-of-its-kind guide, he reveals: * What EMFs (electromagnetic fields) actually are, where you find them in your daily life and how they affect you * The toll that EMFs have been proven to take on conditions such as cancer, heart disease and neuropsychiatric illnesses * Why you've been largely kept in the dark about this threat to your health * How you can actually repair the damage done by EMFs at a cellular level * Practical strategies to protect yourself and your loved ones from EMFs at home, at work and out in the world The 5G technology is pervasive and powerful. It is also one of the largest public health experiments in history - with no way of opting out. That's why you need to read this book. Now.

A Fairy Treasury - The Ultimate Guide to the Enchanted Fairy Realm (Paperback): Jacky Newcomb, Alicen Geddes A Fairy Treasury - The Ultimate Guide to the Enchanted Fairy Realm (Paperback)
Jacky Newcomb, Alicen Geddes
R565 Discovery Miles 5 650 Ships in 18 - 22 working days

AFaerie Treasury is a comprehensive, insightful, and magical guide to the world of the fae! You'll find a wealth of facts, real-life faerie stories, tips, advice, and faerie inspiration. This detailed yet fun book explains the hierarchy of faerie, their culture, religion, and lives, and is designed to be dipped into whenever you need inspiration - the perfect gift for anyone wanting to know how to bring faerie wisdom and magic into their lives! You will discover: *Amazing real-life stories of contact with the faerie folk from all over the world *The flowers and trees favoured by the little people, and the best oils, crystals, and candle colours to encourage faeries into your space. *Use the remarkable A-Z reference of faeries to find out which faeries are good... and which are just plain naughty! *Discover the faeries' secret hide-outs *Find out how to turn your home and garden into magical faerie spaces *Have fun with magical faerie crafts History, myths, and real-life accounts are combined in this fascinating book, for all those who are intrigued by the enchanting, magical, and mysterious realm of faeries! This is a repackage of A Faerie Treasury

Cut the Crap and Feel Amazing (Paperback): Ailsa Frank Cut the Crap and Feel Amazing (Paperback)
Ailsa Frank
R439 Discovery Miles 4 390 Ships in 18 - 22 working days

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don't know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed - work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don't need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

Qabalah Made Easy - Discover Powerful Tools to Explore Practical Magic and the Tree of Life (Paperback): David Wells Qabalah Made Easy - Discover Powerful Tools to Explore Practical Magic and the Tree of Life (Paperback)
David Wells
R428 Discovery Miles 4 280 Ships in 18 - 22 working days

Discover how to use the spiritual teachings of the Tree of Life to learn more about yourself, improve your experience on Earth, and fulfill your life purpose. The Qabalah is a Western non-religious mystic tradition (differing from the Kabbalah, which is an aspect of Jewish mysticism) offering teachings on the nature of divinity, the creation, the origin and fate of the soul, and the role of human beings. It consists of meditative, devotional, and mystical practices, including astrology, tarot, and magic. The central organizational system of the Qabalah is the Tree of Life - a mystical symbol consisting of ten interconnected spheres and considered to be a map of the universe and the psyche, the order of the creation of the cosmos, and a path to spiritual illumination. This introductory book breaks down the ideas of the Tree of Life into an easy to follow path, and shows how to use it effectively in our lives. Readers will learn: -the meaning of each of the spheres -a ritual and a meditation for each sphere -the gods, archangels, crystals, and magical tools connected to each sphere and how to work with them -how to set up a personal temple and create their own magical symbol -how to chant the Qabalistic prayer to draw down the Archangels for protection This book was previously published in the Hay House Basics series.

Cosmic Messengers - The Universal Secrets to Unlocking Your Purpose and Becoming Your Own Life Guide (Paperback): Elizabeth Peru Cosmic Messengers - The Universal Secrets to Unlocking Your Purpose and Becoming Your Own Life Guide (Paperback)
Elizabeth Peru
R413 Discovery Miles 4 130 Ships in 18 - 22 working days

Are you someone who longs to know more about your life path and your reason for being on Earth? What if you were to become aware of your soul's origins - where your home is, who you are and why you're here? Spiritual teacher and cosmic guide Elizabeth Peru has written this book for enquiring souls: those who hunger for answers about their true nature and their role in this world as cosmic citizens. You will discover: * thirteen universal secrets that will help you reconnect with your soul, understand your callings and manifest your desires * how planetary retrogrades and lunar and solar eclipses can affect your energy * cosmic reasons for physical, emotional, mental and spiritual issues * common physical symptoms of energy shifts and acceleration of your life purpose Cosmic Messengers is for those who feel their life has a bigger plan. It is a roadmap home that will help you understand your place in the universe and propel you to start living a life in alignment with your soul's deepest yearnings.

Dreaming Through Darkness - Shine Light into the Shadow to Live the Life of Your Dreams (Paperback): Charlie Morley Dreaming Through Darkness - Shine Light into the Shadow to Live the Life of Your Dreams (Paperback)
Charlie Morley
R484 Discovery Miles 4 840 Ships in 18 - 22 working days

The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached.In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: *What the shadow is, and how we create and project it *The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow *Exercises, visualizations and meditations to connect deeply with and transform your shadows *The life-changing benefits of shadow integration, including increased energy, authenticity and spiritual growth *How to lucid dream and lucidly call forth your golden shadow and embrace it with love.Through over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you'll find there is brighter than you could ever imagine.

DailyOM - Learning to Live (Paperback): Madisyn Taylor DailyOM - Learning to Live (Paperback)
Madisyn Taylor
R516 Discovery Miles 5 160 Ships in 18 - 22 working days

Wouldn't it be great if we were born with instruction manuals? Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up. We would continue to receive our own unique life lessons, but we would have a manual to refer to when feeling overwhelmed or lost. In this book, based on the popular Website DailyOM (www.dailyom.com), co-founder Madisyn Taylor seamlessly weaves together her award-winning inspirational thoughts with her achingly honest personal story, revealing the inspiration behind many of the DailyOM messages that touch millions of people every day. "Learning to Live "is the next best thing to a personal instruction manual: a guiding light to reassure us that we're on the right path, and to help fix us when we feel broken.

The Five Side Effects of Kindness - This Book Will Make You Feel Better, Be Happier & Live Longer (Paperback): David R. Hamilton The Five Side Effects of Kindness - This Book Will Make You Feel Better, Be Happier & Live Longer (Paperback)
David R. Hamilton
R408 Discovery Miles 4 080 Ships in 18 - 22 working days

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: *Kindness makes us happier *Kindness is good for the heart *Kindness slows ageing *Kindness improves relationships *Kindness is contagious

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