The Book of Life is a new rendering of one of the most influential
transformational books in human history. Originally collected by
the students of Epictetus, the most famous teacher of conscious
living in turbulent first-century Rome, this book presents a
brilliantly simple formula for resolving the most complex problems
of psychological and spiritual growth. The bold goal of Epictetus'
teachings is to give the seeker a reliable way to experience
happiness amidst all the ups and downs of human existence. The
essence of the book is contained in its first sentence and is
echoed throughout: Misery comes from trying to control things that
you are powerless to control, and happiness comes from correctly
placing your attention on things you can control. Although there
have been many versions of this master-work throughout the
centuries, the current rendition aims for something new: an
experiential, whole-person understanding so that the reader can
feel as well as contemplate its wisdom.*Includes a meditative CD
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