It's time to listen to your true desires. Reconnect with the source of your feminine power and reclaim your pleasure with this revolutionary book. With this book, you're being handed the keys to a turned-on life - a life that is authentic, radiant and open to pleasure and joy. Regena Thomashauer has long noticed that 'pussy' is one of the most pejorative words in the English language. No one calls you a 'pussy' when they want to tell you how radiant you look, how capably you work or what an inspiring life you lead. But all that's about to change. In this remarkable book, Regena reclaims the word for what it rightly is: the highest of all possible compliments, a sacred living prayer. Pussy has been written to reacquaint you with your own power source. Drawing on her 25 years of research, Regena teaches you how to: - learn to awaken a part of yourself you've been taught to repress or even despise - see that pussy is anything but pornographic - it's actually the seat of all feminine power and pleasure - discover how a woman's sensual awareness is critical for her spiritual, intellectual and emotional health - crack the confidence code and understand that sex appeal is an inside job ... and much more! By turns earthy and erudite, passionately argued and laugh-out-loud funny, Pussy is your call to tune in, turn on and live more richly and fully than you ever thought you could.

A deeply touching and uplifting view of the world through different eyes, and a roadmap to finding bliss in the simplest of things. Zena Cooper lives a full life, in which she uses her senses to examine and explore the world around her. She does all that without one thing many of us take for granted: sight. Born with Marfan syndrome, a connective tissue disorder that means she is almost completely blind, Zena kept the extent of her condition hidden from the world for four decades. That was until Munch - a guide dog full of personality - took up residence in her life and, almost overnight, a disability she had been hiding for years was suddenly clear for all to see. What You See When You Can't See follows Zena's journey in accepting her limitations. A qualified integrative counsellor, she shares her unique model to reset negative thought patterns, along with tools to help anyone reshape their narrative. Zena asks her readers to find beauty in their own adversity. With Munch at the heart of her experience, this book explores the possibility of an amplified life, no matter your circumstances.

If life is about the journey and not the destination, could it be that this is heaven - this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we are - that we are powerful enough to mould both our internal and our external reality? Anita Moorjani is convinced we can do exactly that. The process, she explains, requires dismantling the many cultural myths mistaken for indisputable truths. Beliefs such as 'We get what we deserve', 'Loving ourselves is selfish' and 'Coincidences are just that - coincidences', are ingrained within us from birth, pervasive and influential, leading to generations of misguidance. Following her near-death experience, Moorjani began to embody truths she learned in the other realm, discovering that letting go of these outmoded myths allowed her to experience heaven not as a physical place but as a state of mind, right here and right now. In this examination of our common myths, she shares stories and examples from her own life, revealing the lies beneath the surface of what she was taught and absorbed. By freeing ourselves from these falsehoods, Moorjani asserts, we can leave fear, heartache and self-imposed boundaries behind and instead live lives full of purpose and joy.

Gordon Smith is well known for giving powerful messages from people's loved ones on the other side. Very often it's not just human friends and family who come through - the animals who have been close to us in life also continue to visit us after death.In this extraordinary book, Gordon recounts some of the remarkable experiences that people have had with animals in the spirit world and in our world. They include moving accounts of dogs who know intuitively when their owners are coming home, pets who saved their owners' lives and animals who have found ways of proving they are still with their families after death. Throughout the book, Gordon shares his own experiences with his springer spaniel 'Cheeky' Charlie, who came into his life unexpectedly, completely overturning it and showing Gordon the beauty of trust, patience and unconditional love.Through these amazing stories, Gordon shows just how deeply animals care for their human families and the profound understanding they have of the world around them. This is a repackage of The Amazing Power of Animals (978-1-4019-2325-9)

A practical, step-by-step guide to working with crystals for healing, protection and spiritual development. Judy Hall was an internationally recognized crystal expert with over 45 years' experience in crystal healing. In this illuminating guide, she shares the immense benefits that working with crystals can bring to your life. She explains how to use crystals to increase your energy, enhance your wellbeing, keep calm in a crisis and change the way you think and live. You'll also learn about the different techniques and exercises that you can use to connect with the gems' powerful energy. Discover: - how crystals work and how to choose the right ones for you - how to cleanse, charge and attune your crystals - the many things that crystals can help you with - ways to use crystals for healing the mind, body and emotions - how to use crystals for self-protection and energy enhancement This book was previously published under the title Crystals (Hay House Basics series).

This leading-edge book by Esther and Jerry Hicks, who present the teachings of the nonphysical entity Abraham, is about having a deliberate intent for whatever you want in life, while at the same time balancing your energy along the way. But it's important to note that the "awareness "of the need to balance your energy is much more significant than goal-setting or focusing on ultimate desires. And it is from this very important distinction that this work has come forth. As you come to understand and effectively practice the processes offered here, you will not only achieve your goals and desired outcomes more rapidly, but you'll enjoy every single step along the path even before their manifestation. As such, you'll find that the "living "of your life is an ongoing journey of joy, rather than a series of long dry spells between occasional moments of temporary satisfaction.

Embark on an archetypal shamanic healing journey to find power and wisdom through the medicine wheel, and a deeper understanding of the world of spirit. Renowned shamanic teacher Marcela Lobos follows the shamanic journey specifically through the rites of passage and initiation that women experience. Following the 13 moons of the year and the 13 stones of the Andean medicine wheel, this book will guide you on a healing journey alongside Marcela's own as you grow in wisdom with each turn of the wheel. From her war-torn childhood to her complicated relationships, her training with the shamans of the Andes and the Machi of Chile to her life today as a teacher and medicine woman, Marcela's story will give you real-life context for each stone, each moon and each step on this ancient and archetypal journey. Marcela is the wife of Alberto Villoldo, and together they travel throughout the United States and Europe, teaching the wisdom of the medicine wheel. Through healing, deepening of understanding, transformation and embodiment, you will learn to walk the medicine path to find and unleash your power and inner beauty.

Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives. Rather than constantly trying to keep up, perhaps it's time for us to stop and pay attention, to our bodies, minds, and the world. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that mindfulness can help us all improve our mental and physical well-being. Written by Dr. Jonty Heaveresdge and Ed Halliwell, The Mindful Manifesto integrates the latest scientific and medical research on mindfulness with meditation's historical context. We will see how mindfulness can:* treat mental health problems such as depression and anxiety* help us cope with the busyness of everyday life* improve our physical health and manage chronic illness* help us let go of unwanted behaviors and improve how we function in our relationships and jobs. And why stop there? With examples of how the mindfulness movement is already well underway, we see that encouraging governments and other powerful institutions to take a mindful approach could make a massive difference to the health and happiness of the whole world.

The Book of Life is a new rendering of one of the most influential transformational books in human history. Originally collected by the students of Epictetus, the most famous teacher of conscious living in turbulent first-century Rome, this book presents a brilliantly simple formula for resolving the most complex problems of psychological and spiritual growth. The bold goal of Epictetus' teachings is to give the seeker a reliable way to experience happiness amidst all the ups and downs of human existence. The essence of the book is contained in its first sentence and is echoed throughout: Misery comes from trying to control things that you are powerless to control, and happiness comes from correctly placing your attention on things you can control. Although there have been many versions of this master-work throughout the centuries, the current rendition aims for something new: an experiential, whole-person understanding so that the reader can feel as well as contemplate its wisdom.*Includes a meditative CD

Come take an epic journey from darkness into the light with one of today's foremost spiritual masters! Noted teacher, healer, and New York Times best-selling author Deborah King leads you on an excursion into the inner sanctum of your own soul, so you can understand why you are here and the purpose of the age-old battle between light and dark that's being waged within you. This book will deepen your insight into how and why you can be entangled in darkness and give you practical tools for infusing your life with light-allowing you to raise your consciousness, moment by moment, each and every day. With many real-life examples of both darkness and light, you will be able to distinguish between the two in yourself and others and avoid the pitfalls that could lead you astray. You will learn about the incredible strength of unconditional love-the source of true happiness-and how to unearth your own inherent capabilities in order to tap into this powerful force and live in the light. This book has been impressed by Deborah with the energy of the light of higher consciousness. Share this light-infused work with everyone you know to bring more consciousness into the world.

"The Wisdom of Avalon Oracle Cards "by Colette Baron-Reid""is a 52-card divination system--an inspirational tool to bridge the unseen world of Spirit and the physical world of our day-to-day lives. Based on the rich mythology of ancient Britain's Isle of Avalon and the wisdom teachings of its priestesses, these cards will help you find valuable and powerful insights in all aspects of life as you chart your path and manifest your destiny with clarity and purpose. Their use will shed light on what has been, what needs illumination in the present, and what will weave patterns into the future. The deck will help you discover the potential of your own intuition as you follow the omens and symbols of the Goddess, the Kingdom of the Faeries, Merlin, and the Priestess of magical Avalon. See into the future . . . and discover that you are more than you know!

If you're having digestive problems or feeling sick and rundown-or if you simply want to feel better and have more energy-this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut-a claim made by Hippocrates, the father of medicine, more than 2000 years ago-she brings together cutting-edge research, firsthand accounts from her online community, and her personal healing story to highlight the links between an imbalanced microbiome and a host of ailments, including high blood pressure, allergies, depression, autism, IBS, and so many more. Then she puts the power in your hands, teaching you how to bring three potent probiotic foods-kefir, kombucha, and cultured vegetables-into your diet. Following the advice in these pages, along with her 21-day program, you can easily (and deliciously!) flood your system with billions of good bacteria, which will balance your body and allow it to heal naturally. In this book, you'll find: * Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetables * More than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foods * A three-week program with day-by-day instructions on gathering supplies and ingredients, and making and eating cultured foods * Helpful answers to some of the most frequently asked questions about culturing * Hints and tips about how to easily incorporate cultured foods into your life * Exciting information on the probiotic-enhancing properties of prebiotic foods, such as apples, broccoli, onions, squash, brussels sprouts, and honey Cultured Food for Health takes the fear out of fermentation so you can heal your gut and experience the energy, health, and vitality that are available when your body is working as it's meant to. So join Donna today, and learn to love the food that loves you back!

A straightforward, introductory guide to connecting with the spirit world, developing your psychic skills and using your gifts to help others. A medium acts as a conduit between this life and the afterlife, receiving messages from the spirits of those who have passed. Gordon Smith is one of the world's best-known mediums, renowned for his ability to provide exact names, addresses and events relevant to a person's life and the lives of those they have known. In this guide, Gordon introduces the practice of mediumship and teaches you how to: - still the mind to enable spirits to communicate with you - sit in the power and open up to authentic messages - work with the aura and read the signs and symbols that surround people - connect to your spirit guide and learn their signature or calling card - explore the three faculties of mediumship: clairvoyance, clairaudience and clairsentience - set up a home circle and work with others This book was previously published as Mediumship (Hay House Basics series).

An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. Ed Halliwell teaches mindfulness to prestigious global organizations, advises the UK government on creating mindfulness-based policies and works on mindfulness campaigns for the Mental Health Foundation. In this week-by-week guide, packed with practical exercises and suitable for all levels of experience, Ed presents traditional mindfulness teaching alongside scientific evidence that shows these techniques have huge potential for enhancing our health and wellbeing. Explore: - key mindfulness practices - the science of mindful attention and neuroplasticity - how to cultivate a mindful attitude - seeing with awareness and approaching challenges - when to let go and when to take mindful action This book was previously published under the title Mindfulness (Hay House Basics series).

Life was falling apart. Within the space of three years, Sonia Choquette had suffered the unexpected death of two close family members, seen her marriage implode, and been let down by trusted colleagues. And sympathy was not forthcoming. "You're a world-renowned spiritual teacher and intuitive guide," people jeered. "How could you not have seen this coming?" Having intuitive abilities didn't make her superhuman, however. Nor did it exempt her from being wounded or suffering the pain of loss and the consequences of our all-too-human traits such as anger, resentment, and pride-traits that can lead even the best of us to stray from our spiritual path. In order to regain her spiritual footing, Sonia turned to the age-old practice of pilgrimage and set out to walk the legendary Camino de Santiago, an 820-kilometer trek over the Pyrenees and across northern Spain. Day after day she pushed through hunger, exhaustion, and pain to reach her destination. Eventually, mortification of the flesh gave way to spiritual renewal, and she rediscovered the gifts of humility and forgiveness that she needed to repair her world. In this riveting book, Sonia shares the intimate details of her grueling experience, as well as the unexpected moments of grace, humor, beauty, and companionship that supported her through her darkest hours. While her journey is unique, the lessons she learned-about honoring your relationships with others as well as with your own higher self, and forgiving all else-are universal.

Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit, and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over. But it's Lauren's fresh, unique approach to mediumship that makes her stand out from the crowd. The Medium in Manolos tells the story of how this young woman overcame her own fears, self-doubt and self-consciousness to go from grieving granddaughter to con dent and empowered medium and coach. Discover: *How to handle your grief when a loved one dies *The three elements required to become a great Spirit communicator *Effective tools to clear your mind and elevate your consciousness so you can create a deep connection with Spirit *How to tell when a message you receive is genuine *What to do when you doubt yourself and your abilities Written with compassion, humour and warmth, this heart-warming book is both for people who have lost someone and are in the process of grieving and healing, and for those who wish to develop their own connection with Spirit and bring through messages for themselves and others.

Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to: * heal your relationships * create stronger boundaries * release stress and anxiety * reach a new level of vibrant health * create a healthier environment * reach your full potential and create a life you love! By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

An inspiring view of the compassionate side of the medical community through one doctor's essays on courage, friendship, and hope. Doctors Cry, Too is a collection of essays from the heart of physician Frank H. Boehm, M.D. This moving and inspirational book deals with issues surrounding doctors, nurses, patients, their loved ones, and the perplexing issues that relate to these individuals. These essays portray a medical profession who is sensitive, emotional, spiritual, and compassionate. They include special moments in the life of Dr. Frank Boehm, such as a son and daughter going off to college, coping with the personal grief of losing loved ones, the birth of a granddaughter, and the healing that comes from joy. The essays also address his point of view on such subjects as strength and courage, faith, happiness, depression, forgiveness, death and dying, friendship, the heartbreak of infertility, parenting, and medical expectations. It is the author's hope that this book will help you understand that doctors are subject to the same stresses and pressures of life as everyone else, and that by gaining insight into the heart of one physician, you will gain insight into the heart of many.

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: * Kindness makes us happier * Kindness is good for the heart * Kindness slows ageing * Kindness improves relationships * Kindness is contagious

In many ways, Arbatel is unique among texts on magic. Unlike the vast majority of writings, it is clear, concise, and elegantly written. The practical instructions are straightforward and undemanding. When it first appeared in 1575, it attracted the attention of people with a surprisingly broad range of agendas, including some of the finest minds of the time. Often quoted and reprinted, both praised and condemned, its impact on western esoteric philosophy has been called "overwhelming." Arbatel's magic is full of wonder and free from the sinister elements usually associated with texts on the subject. But it is about more than magic; filled with gnomic wisdom, it urges us to help our neighbors, be positive and grateful, and use time wisely. Above all, it teaches us to pay attention, looking for the wondrous and miraculous. In fact, to the author this virtually defines the magus. Included are illustrations, bibliography, index, and original Latin text.

Mike Fairclough shows why embracing childhood traits into adulthood can lead to true happiness. Acclaimed headmaster Mike Fairclough reveals how reconnecting with the fearlessness and playfulness of your childhood will help you on the path to ultimate happiness and wellbeing. Do you remember how adventurous, joyful and limitless life felt when you were a child? Sadly, the anxieties and pressures of adulthood mean that many of us have forgotten the wonderful gifts this way of life can offer. In this book, acclaimed head teacher Mike Fairclough explores how to reclaim these lost feelings and rekindle enthusiasm for life's adventures to improve your mental, physical and emotional wellbeing - and to create a healthier, happier existence. Drawing on over 20 years of teaching experience and his own powerful journey of self-discovery, Mike shares the transformative insights from children that can teach us all timeless and indispensable lessons about life. From breaking the rules to building resilience, this is an invitation to adventure: to reconnect with the magic of childhood and rediscover your own exuberant and joyful self.

How do you find your way through the broken pieces and the pain to peace? In this searingly honest and searching book, the New York Times bestselling author Iyanla Vanzant recounts the last decade of her profoundly human journey. Although Ilyanla had become an overnight nationwide success, few knew that her world was crumbling around her. Part metaphorical teaching story, part wrenching personal chronicle, this phoenix-rising-from-the-ashes tale is about men and money, love and work, mothers and daughters, and life and death. Her husband wanted out of their fairy-tale marriage. Her meteoric rise uncovered a debilitating personal lie. Her daughter was diagnosed with colon cancer. The only thing that sustained her was her commitment to know and serve God. Iyanla's journey from being broken, damaged, and desperate offered her new found knowledge that you can implement whatever your personal situation. Discover why everything you need to learn is reflected in your relationships. Gain a new understanding of the patterns and pathologies that families unconsciously pass down through the generations - until someone finally breaks through. Learn how to put your personal puzzle together, and dare to claim the peace that you truly deserve.