Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918-2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also 'sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work and more loving and rewarding relationships with others.' Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as 'a great book, by far the most comprehensive on the TM Program' when it was a bestseller in its original version, Jack Forem's study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM's beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization and development of intelligence to post-traumatic stress (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages, Oprah Winfrey tells how she has offered TM to everyone on her staff. Dr Mehmet Oz explains the benefits of TM for heart health. School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background and religion provide a lively testimonial to the efficacy of TM in making anyone's life happier, healthier, and more creative.

Miracles are possible in your life, easily and effortlessly. It's simply a matter of remembering who you are by removing the blockages between you and your soul. Almost all of these obstacles have their roots in your distant past, so it's very valuable to travel back in time to release them. In Denise's book, you'll learn how to travel back to your previous incarnations to release buried obstructions so you can create the miracles in your life that you deserve! Anyone can do it and it's safe, easy and fun. Inside, you'll learn how to: * Discover your past lives without ever doing a regression * Remove limitations that originated in your past lives * Uncover the symptoms of past-life traumas and how to clear them * Understand the roles that loved ones played in other incarnations * Recall the choices you made before you were born * Expand your ability to create reality and manifest your dreams * Get help from your personal guides, spirit guardians and angels. Past life regression is an incredible tool for personal transformation, and Past Lives, Present Miracles is the perfect way to start your discovery of your hidden past.

"Although you've always been surrounded by the evidence of the "Law of Attraction, "a conscious awareness of this powerful "Law "will be activated within you as you experience these beautiful cards; and your deliberate control of your experience will be dramatically enhanced. "We know that you are meant to live a joyful life; and we also know that conscious, deliberate self-empowerment is essential to be able to live a joyful life. "It pleases us to know that theses cards will remind you that you do have personal control of your own life experience." -- Esther and Jerry Hicks

"Your loved ones in the Spirit World want to talk to you
as much as you want to talk to them " "The Spirit Messages Daily Guidance Oracle Deck, "with its accompanying guidebook and 50 beautifully designed cards, was created by John Holland to assist you in getting support, comfort, and divine guidance from Spirit, your loved ones, family, ancestors, friends, guides, and helpers in the Spirit World. These cards will also help the user to develop a higher awareness of Spirit and remind you that you are "never" truly alone. These extraordinary cards will bring insight and clarity around some of the major decision points in your life, or just to reaffirm that you're making the right decisions. The Spirit World communicates through these cards with guidance and direction in matters of self-love, vulnerability, relationships, trust, and more. As you work with these cards, they will strengthen your natural ability of intuition and the beautiful, loving bond that you and the Spirit World share.

This leading-edge book by Esther and Jerry Hicks, who present the teachings of the nonphysical entity Abraham, is about having a deliberate intent for whatever you want in life, while at the same time balancing your energy along the way. But it's important to note that the "awareness "of the need to balance your energy is much more significant than goal-setting or focusing on ultimate desires. And it is from this very important distinction that this work has come forth. As you come to understand and effectively practice the processes offered here, you will not only achieve your goals and desired outcomes more rapidly, but you'll enjoy every single step along the path even before their manifestation. As such, you'll find that the "living "of your life is an ongoing journey of joy, rather than a series of long dry spells between occasional moments of temporary satisfaction.

When new discoveries cast doubt on existing beliefs, it's time to rethink the beliefs! A new world is emerging before our eyes, while the unsustainable world of the past struggles to continue. Both worlds reflect the beliefs of our past. Both exist - but only for now. Which world do you choose? Bestselling author and visionary scientist Gregg Braden suggests that the hottest issues that divide us - seemingly separate concerns such as war, terror, abortion, suicide, genocide, the death penalty, poverty, economic collapse, and nuclear war - are actually related. They all stem from the false assumptions of an outdated science, assumptions that have brought us to the brink of disaster and the loss of all that we cherish as a civilisation. Deep Truth reveals compelling evidence that: * Evolution alone does not explain our existence * We've been on Earth much longer than acknowledged by conventional history * We're 'wired' for peace, not war * We're at a pivotal tipping point in our existence These discoveries give us the reasons to think differently about ourselves. With that difference, the solutions become obvious, and the choices become clear! Gregg Braden brings together the inspiring messages from all his previous visionary work into one cohesive vision for the future of mankind.

For the 10th anniversary of the #1 New York Times bestseller, a new release complete with a brand-new Manifesting Scavenger Hunt. E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. E-Squared lets you know it for sure. NEW in this edition: A note from Pam Grout on the 10th anniversary of E-Squared, plus a brand-new Manifesting Scavenger Hunt with even more opportunities to prove your manifesting mojo. "I absolutely love this book. Pam has combined a writing style as funny as Ellen DeGeneres with a wisdom as deep and profound as Deepak Chopra's to deliver a powerful message and a set of experiments that will prove to you beyond a doubt that our thoughts really do create our reality." — Jack Canfield, co-creator of the New York Times best-selling Chicken Soup for the Soul® series

Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the "magic wand" of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as an enchanted mapmaker. Enter a deep journey into your inner landscape and meet the imaginary beings that hold the keys to the wisdom hidden in your subconscious: the Wizard of Awareness, the Gentle Gardener, the Bone Collector, and the spirits of the psychological terrain you traverse, who know where to find the treasure in each experience. Discover how to tame the mischievous trickster Goblin, who locks you into old habits. Each of these aspects of your psyche has lessons for you, and each responds to your directions, for "you" are in charge of your own map. You don't have to feel lost or disoriented in this time of global transformation, or be at the mercy of the winds of change. "The Map" invites you to boldly claim your power to direct your journey so that you may find meaning, purpose, and joy. Step into the magic, and harness the extraordinary power within you to shape your destiny.

Gordon Smith, hailed as the UK's most accurate Spiritual Medium, is respected internationally both for his ability to convey precise messages from the Spirit World, filled with a level of detail that astounds people, and also as one of the world's foremost teachers of mediumship. In this fascinating updated edition of one of his bestselling books, Gordon sheds light on: - how mediums and psychics get their information - why spirits choose to communicate with us - the truth about ghosts, poltergeists and hauntings - out-of-body experiences and altered states of awareness - re-incarnation and memories of past lives. While Gordon is the first person to acknowledge that people's imagination, grief or distress can affect their perceptions, and that charlatans and frauds only add to the confusion, his incredible experiences and research have inspired him with a passion to reveal what really happens in the Spirit World. In The Unbelievable Truth, he lifts the lid on these 'insider' topics with wit, insight and great knowledge.

These beautiful cards capture the essence of the life-changing, best-selling book" Ask and It Is Given." You will experience an enhancing of your personal power, which may, at first, seem illogical or even magical, as the Energy Stream from which these cards have come dovetails with the true essence of your own being.
As you return for frequent visits to these beautiful cards, you will begin to notice a definite closing of the gap between where you are and where you want to be on all subjects that are important to you.

An innovative healing system that will help you to understand - and transform - your health and wellbeing forever.

This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible--and all things means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes--all of them--can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See--with a capital S--that you are Divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination

Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's time to decide what YOU are going to DO about it. No matter what hand you've been dealt, it's in your power to take control and create a life alight with possibility and joy. After walking away from an abusive relationship, Andrea McLean continued putting on a brave face and pretending that everything was fine - all the while ignoring the psychological fallout of her trauma. Finally, it came time to say 'enough!' It was time to make a change. In This Girl Is On Fire, Andrea shares her journey to healing, along with universal lessons in overcoming past trauma, breakdown, burnout and more. Even more vitally, she lights the path towards finding what gets our blood pumping, our eyes shining, and makes us get up in the morning - what sets us on fire.

Imagine travelling to a sacred place where you can receive guidance from your loved ones who have passed on, your ancestors and your spirit guides. Have you ever wanted to receive a personal message from the Other Side? What if they knew what you needed to know about every aspect of your life's journey? What if, when you asked for advice or a sign about your direction, you could receive it in the form of a postcard from Spirit? Colette Baron-Reid has created this original and unique oracle card system to open a portal to the 'other side' of the veil. Through a compassionate and sometimes playful chorus of voices, it's as if you were receiving a postcard just for you from another dimension - a message that carries profound meaning as well as practical advice. Ask your loved ones, spirit guides or guardian angels to help guide you in all of life's issues. Pose a question and a postcard from Spirit will show up with just the right answer!

"Over the years, Thomas Moore has taught us how to discover the holiness concealed in the ordinary." - Harold Kushner In his latest book, Thomas Moore finds striking new meaning in the rich stories and imagery of the Gospels, recasting Jesus not as a teacher of morals and beliefs but as a spiritual visionary with a radical vision for humanity. This highly original take on the Gospels offers a fresh, new way of imagining human life and society. It presents Jesus not as the founder of a religion but as a world reformer offering a spiritual path to everyone, from every background. It offers a personal spirituality fit for the 21st century, where the individual bears responsibility for meaning and for a creative, convivial way of life. "The sincerity, intelligence and style - so beautifully clean - of Tom Moore's 'Care of the Soul' truly moved me. The book's got strength and class and soul, and I suspect may last longer than psychology itself." - James Hillman

In his latest book, Gordon Smith - 'Hailed as the UK's most accurate medium' - teaches you how to develop your own abilities as a medium, with humour, warmth and skill. Using simple yet powerful exercises Gordon talks you through each stage of your journey to become a medium, teaching by example and including some of his most memorable and enlightening experiences.

This book is for people who intuitively sense that they have within their innermost being a great, buried treasure. This secret resource is a latent power within you that relates to your mental, physical, spiritual, career, finances and relationships.

Through easy to follow actions inspirational teacher John F. Demartini teaches you how to empower yourself and live a more authentic life!

• Discover how to dissolve the emotional charge of any incident, emotion or person which may be controlling you and empower your life!
• Identify your true values and create a greater level of power and leadership.
• Bring health and vitality to the body by having a balanced mind.
• Understand the opposite sex and discover the truth about soul mates.
• Break through limiting beliefs and obstacles that stand in the way of business success.
• Appreciate wealth and expand your sphere of financial influence.
• Understand the true nature of Love - why few have it - why even less maintain it - and how you can unleash its power in your partner and yourself.

A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives—written by an author with cerebral palsy. Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people—a group whose voices are often ignored or silenced. In this first-of-its-kind book, Allison addresses essential spiritual themes—like surrender, prayer, synchronicities, meditation, grace, gratitude, and authentic service—in a way that centers disabled readers and speaks to their particular life challenges. She weaves her lived experience and personal spiritual journey into teachings and wisdom, inviting the reader to see themselves in her story and encouraging them to create a strong relationship with God or Spirit or the Universe, supported by regular spiritual practice. The exercises at the end of each chapter include extensive access notes to allow readers who are blind, deaf, deafblind, or mobility restricted to build a personalized practice that works for them in the body they live in.

This life-changing handbook by New York Times bestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as an action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as 'End the Legacy of Deprivation', 'Take Your Hands off the Wheel' and 'Does That Anger Taste Good?' you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Now revised with new content and resources, this is the perfect book to transform your life. The Art of Extreme Self-Care is a sane and sensible programme that gives you the permission you need to dramatically upgrade your life!

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.

Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life! Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or weird when acknowledging their intuition. In a world focussed on science we have amazing technology and vast physical abundance. However, ignoring our intuition has deprived us of untold benefits in our careers, well-being, and relationships. The Soul's Brain reveals the principles of conscious intuition. These principles are part of the structure of our universe, forming patterns in our lives which are as fundamental as breathing. Knowing these patterns allows you to translate between intuition and science. Understanding the neurology and logic of your intuition will allow you live a truly brilliant and inspired life. Catherine Wilkins guides you through the nine-step process to conscious intuition. You will learn how tuning into your intuition is a skill like any other - all it takes is knowledge and practice. Science and spirituality have a common language. You don't need to choose between science and intuition, you can use both together to achieve your full potential.

Move beyond pain and discover the healing power of self-care Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: · Strategies for managing stress, setting boundaries, and cultivating healthy habits · Practical tactics for processing childhood trauma and being present as an adult · Tools to move beyond the feelings of pain that are holding you back · Inspiring advice that will urge you to keep moving forward Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.

Discover how to heal yourself, restore your energy and strengthen your health using the power of Universal Life Force Energy. Energy healing is a powerful technique based on the principle that our physical body is only one part of our wellness picture - we also have an energetic body that affects our physical, mental and emotional health. In this book, gifted energy healer Abby Wynne explains how energy impacts you in your everyday life and how you can work with it to heal, rebalance and thrive. You will learn: - different established healing modalities - exercises and techniques to unlock your potential as a healer - how to use energy healing to improve your health, relationships and work environment - how to release heavy energies taken on from other people - tools to help you feel empowered, increase your self-esteem and feel in control of life situations - how to use energy healing on yourself and your loved ones This book was previously published as Energy Healing (Hay House Basics series).

Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that your story also affects the wiring of your brain? John Sharp MD, renowned psychiatrist and professor at Harvard Medical School, offers an eight-step process for discovering your unconscious narrative and using your new insight to eradicate the 'false truth' that has been at the core of your self-sabotage. His unique approach integrates four core domains of applied psychology-control mastery theory, attachment theory, narrative therapy and positive psychology. Throughout his step-by-step process, Dr Sharp provides: - The 'Sharp Focus' to distil and emphasize important concepts - Quizzes to help you analyze your internal and external tendencies - 'First Impressions' case studies from his professional practice - Awareness, insight, change and narrative tools to start your journey - 'Gut Checks' to help you figure out if you are ready to move on to the next step in the process Dr Sharp's approach is simple and accessible, using exercises, quizzes, thorough exploration of case studies, and clear guidance to help you find your false truth, rewrite your story and transform your life.

Get a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady. The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out. Delivered with author Caitlin Cady's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full potential. Use this book for a daily dose of guidance and inspiration. Choose a page by chance or close your eyes, reflect on a question or situation you'd like to shed a little light on and let your fingertips lead you to today's message. Set fire to limiting beliefs, reframe resistance, say sayonara to self-doubt and peace-out perfectionism while building self-trust, integrity, resilience, courage, compassion, and confidence."