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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
From New York Times bestselling authors of Ask and It Is Given - find clarity and self-love with this guide to connecting with and embracing your emotions. Now with a free audio download from a live Art of Allowing Workshop with Abraham! This Leading Edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, you will learn to put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them. As you read, you'll start to appreciate, and make peace with, where you are right now, even though there is so much more that you may desire. Every thought you absorb will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may wish to be, do, or have. And as you turn the last page of this book, you will very likely find yourself thinking, I have always known this, but now, I know this!
Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth. Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared. Walking you and your birth partner through the whole process of birth preparation, Suzy explores: · Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy · How relaxing your mind and body during birth transforms your physiology · Practical tools and techniques to promote deep relaxation and mindfulness · How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth · Breathing techniques and visualizations to help with the sensations of birth Take the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
Why are you here? What is life for? What are you meant to do? New York Times best-selling author Robert Holden helps you go from looking for your purpose to living it. (Hint: It's not just about you.) "How do I find my life's purpose?" In the 10-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher Purpose, Holden takes readers on an epic journey of self-discovery that includes the hero's journey with Joseph Campbell, Carl Jung's work on true vocation, Victor Frankl's search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more. The journey has four stages: "The Call" explores "the calling" inside you to live a more meaningful life. "The Path" helps you to realize what inspires you, what brings you alive, to follow your joy, and to do more of what you love. "The Ordeal" tackles the inner blocks, the road of trials, and challenges you must overcome to live your higher purpose. "The Victory" encourages you to not betray yourself, to "sing your whole song," and to keep on saying YES to your soul's high adventure. In Higher Purpose, Holden explores three distinct levels of purpose: your unique purpose, a shared purpose, and the greater purpose of life. He offers inquiries, meditations, and journaling exercises to help you live your purpose every day. And he shares stories from his own life and conversations with a host of remarkable people-Maya Angelou, Louise Hay, Jean Houston, Matthew Fox, Robert Thurman, Caroline Myss, Andrew Harvey, Wayne Dyer, Oprah Winfrey, and more.
"If you could really hear a message from your soul, what would it be telling you? " "Soul Coaching" is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. "If not now, when? "By following the practical, carefully crafted steps presented here, you'll find that you're able to uncover your authentic self. This book is for you if you want to "know: " - who you are- why you're here- what your mission is This book is also for you if you are ready to "start: " - putting your needs before everyone else's- living life at a peaceful, moderate pace- loving yourself By utilizing the energy of the elements of nature: Air, Water, Fire, and Earth, this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.
Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki. Reiki is a Japanese energy healing system that can help heal physical, mental and emotional issues, and can also increase intuition and spiritual awareness. Torsten A. Lange describes Reiki as the most amazing discovery of his life - facing bankruptcy and homelessness, he used Reiki to help build a life of meaning and purpose. In this book, Torsten gives a clear and practical introduction to this powerful healing system. You will learn: - the elements of the Reiki system - how to connect to Reiki energy to heal yourself and others - how Reiki can help with relationships, illness, clearing spaces, making life changes and more - how to give a distant healing - the steps to becoming a Reiki practitioner This book was previously published as Reiki (Hay House Basics series).
Discover How the Goddess is Guiding Your Life. You know 'the Goddess' as a divine feminine figure of myth, art and faith - but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued - and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to: * understand the many ups and downs, emotions and cycles of your life through the 'eyes of the Goddess' * discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts * learn how to work with each Goddess for self-healing, positive inner change and empowerment * get in touch with a divine feminine support and healing system comprising nine archetypes - including Kali, Mary Magdalene, Aphrodite and Isis Sharing intuitively channelled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened and your entire life transformed.
A guide to trusting in the wisdom of our nightly visions and describing how engaging with our dream world can give us a sense of direction, help us to heal current and past hurts, including pre-birth trauma. We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole. In THE HEALING WISDOM OF DREAMS, health and wellness practitioner Kathleen Webster O'Malley gently guides us through the process of using our dreams to heal unwanted patterns and live more authentically. She provides specific tools for enhancing dream recall, including dream journaling, and brings in the practices of dream incubation--how to ask our dream a question and receive and interpret an answer--lucid dreaming, and Tibetan dream yoga practices. Nightmares are inevitable when we start to dive deeper into our vulnerabilities and traumas, and O'Malley discusses how to re-vision them as urgent messages that serve to deliver profound realizations. She explores the more mystical side of dreaming: visions from ancestors and spirit guides, animal guides, and archetypes that appear in our dreams. Finally, she encourages us to grant ourselves permission to be playful in our dreams, to envision ourselves as archeologists unearthing our hidden gifts.
A ground-breaking modern manual on an ancient art, Real Alchemy draws on both modern scientific technology and ancient methods. A laboratory scientist and chemist, Robert Allen Bartlett provides an overview of the history of alchemy, as well as an exploration of the theories behind the practice. Clean, clear, simple, and easy to read, Real Alchemy provides excellent directions regarding the production of plant products and transitions the reader-student into the basics of mineral work--what some consider the true domain of alchemy. New students to practical laboratory alchemy will enjoy reading Real Alchemy and hopefully find the encouragement needed to undertake their own alchemical journey. Bartlett also explains what the ancients really meant when they used the term "Philosopher's Stone" and describes several very real and practical methods for its achievement. Is the fabled Philosopher's Stone an elixir of long life or is it a method of transforming lead into gold? Judge for yourself.
Discover the path to ascension with the archangels. You're invited to embark on a transformational 55-step ascension journey and receive new higher-level information to raise your energetic frequency to the fifth dimension and beyond. Channelling wisdom and support from Archangel Metatron, Diana Cooper and Tim Whild share clear, sequential steps to accelerate your journey to the light. Each step offers connection and guidance from the archangels and etheric beings, including elemental dragons and unicorns, and incredible tools, visualizations and attunements to empower your ascension. Our planet is moving towards a fifth-dimensional Golden Age, beginning in 2032. In our current transitional period, loving angelic beings are guiding you to elevate your frequency, anchor your fifth-dimensional chakras and embrace opportunities for transformation. Life here is for learning and expansion, creating your own reality and remembering who you really are. Use the tools and information in this book to boost the light within yourself and pass it to others, no matter where they may be along their pathway.
It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That's where finding our inner warrior goddess comes in. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.
Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health. The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter. This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender or even chocolate the same way again, as they realize the kitchen can be their medicine cabinet!
A daily devotional to support, encourage, and inspire you on your cancer-healing journey. A healing mindset takes fortitude, faith, and courage--and acceptance of support when you need it most. As the survivor of cancer for over 15 years, Chris Wark, best-selling author of Chris Beat Cancer, knows the daily struggles involved in healing from cancer and wants to support you as you walk this path with God. This daily devotional offers nuggets of scripture, inspiration, encouragement, and actions for surviving life's difficult storms. Embrace the challenge and know that you have the divine guidance and power to prosper--mentally, physically, emotionally, and spiritually. Your future will be better than your past, better than you can even imagine.
Many people have watched or read The Secret and believe that you can ask the Universe for any material thing you would like and the Law of Attraction will deliver it to you. But of course it's not as simple as that. You have to change the way that you think if you want to change your world, and in this special deck, Esther & Jerry Hicks help you learn how to align yourself and focus your energy to manifest prosperity. Learn how to create abundance by: * Focusing on what you want in your life and not on what you don't have * Seeing yourself as wealthy not poor * Visualising yourself as enjoying the object or lifestyle that you dream of Abraham's powerful techniques will teach you what prosperity truly is and enable you to use the Law of Attraction to bring this energy into your own life.
This down-to-earth exploration of natal chart interpretation shows the familial, male-female patterns in the zodiacal signs and the potentials they hold in combination with planetary energies and house symbolism. Our personalities are strongly influenced by what was happening around us when we were infants and whether our needs were met. Lundsted explains that our natal chart is our parent's transit chart, therefore revealing the truth of our childhood family dynamics. Once we understand these dynamics, Lundsted helps us move beyond laying blame on our parents by identifying the compensating strengths revealed in the chart. She also shows us that the typically classified difficult or hard aspects in the chart actually hold the key to our transformation.
Are you sick and tired of trying to make your relationships work? Have you had enough of putting your own needs and desires on the back burner while you try to fulfill those of someone else? Here's the reality of the situation: dating is not about trying to make things work, and it's not about putting off the things you want. What dating is all about is finding the person who is the best match for you. The problem is that too many people aren't willing to get naked, that is, to be honest with themselves and with their prospective mates. They hide who they really are inside, become frustrated with their partners and then the relationship ends up on the rocks. Imagine how easy dating would be if you knew exactly who you were dating from the get-go, and the other person knew the same thing. In this informative book, dating expert David Wygant takes you on a journey that will change your life forever. David will help you conquer your relationship fears and insecurities once and for all and attract the kind of people you want to meet, date, and build long-term relationships with. Being single and dating means that you have the freedom to meet the right person, and the power to finally get it right. Being single can be the most amazing adventure if you're willing to reveal the real you - both to yourself and to others. Within these pages, you will discover how to use the Law of Attraction in dating to your advantage, how to speak from your heart, how to understand exactly what you want out of life, and how to communicate honestly - with yourself and with your mate. By the time you're done reading, you'll be naked, too - and you'll be well on your way to finding your perfect partner.
This book is about: * surviving when you're broke * how happy people think - and how you can be like them * liking yourself before you lose that extra weight * persevering after you get the sack * being happy before you meet your dream partner - and when they become a 'learning experience!' Filled with Andrew's charming cartoons, and inspiring stories of people who have lost everything they had or almost been beaten by alcohol, illness, abuse or outrageous misfortune, Happiness in Hard Times shows us how we too can find our way through the pain to the contentment that seems out of reach.
"Angels and Forgiveness" is a book written for anyone who is ready
to release their past and find freedom from fear. Kyle has found
through his personal psychic practice and work with the angels that
when people are experiencing difficulties, there is one topic that
helps click everything else into place - forgiveness.
Discover ten uplifting lessons for children for leading fulfilled, self-actualized lives. Dr Wayne W. Dyer believed that if children could hold on to the no-limit thinking they were born with rather than trying to fit in, they could learn to truly enjoy life and become unstoppable as they strive to attain their dreams. Newly repackaged with a fresh format and cover, Unstoppable Me! is based on 10 important lessons, including the value of taking risks, dealing with stress and anxiety and learning to enjoy each moment. Each point includes an example showing how a child might apply the concept in his or her everyday life. At the end of this book, a reader's guide offers 10 questions to help spark discussion and to further reinforce Wayne's message. Whimsically illustrated by Stacy Heller Budnick.
Newly repackaged with a fresh format and cover is Dr. Wayne W. Dyer's New York Times best-selling children's book, based on the 10 concepts from his New York Times bestseller for adults 10 Secrets for Success and Inner Peace. Wayne always said that it's never too early for children to know that they're unique and powerful beings, and that they have everything they need within themselves to create happy, successful lives. With this book, parents can introduce these important ideas to their children. The 10 concepts are numbered, titled, and set in rhyming verse, with vibrant illustrations by Melanie Siegel to bring each point to life. A reader's guide at end, offers 10 questions that kids can answer to connect these ideas to their own lives and make them realize how incredible they truly are!
Forget the old recipe of getting a good job, working hard all your life just to get by - and hoping there may be some money left at the end of it all to finally live the life of your dreams. Instead, discover the world of a 'Wealth Chef.' By understanding just five 'recipes' for wealth, you can live your dream life now, while creating financial freedom! In this step-by-step guide to creating a financial feast in your life and living the life of your dreams, you'll learn: * How Ann Wilson went from zero to becoming a financially free multimillionaire in just 8 years * How to become debt-free in 3 to 7 years, including your mortgage, while creating wealth at the same time * How to get the most powerful wealth accelerator working for you * How to increase your quality of life while reducing your expenses 'Ann Wilson not only proves that nice girls can get rich, she does it in a way that's fun to read and easy to understand. A surefire recipe for living your life the way you want, free from concerns about money - and in my book, that's rich.' Lois P. Frankel, Ph.D., author of Nice Girls Don't Get the Corner Office
This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham (R), will help you understand every relationship you are currently involved in, as well as every one you have ever experienced. This book uncovers myriad false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the powerful creative Vortex that has already assembled the relationships you have desired. Abraham will show you how to enter that Vortex, where you will rendezvous with everything and everyone you have been looking for. Abraham says: "It is our desire to help you to solve the mystery of those seemingly impossible relationships; to sort out the details of joyously sharing your planet with billions of others; to rediscover the beauty of your differences; and, most of all, to reestablish the most important relationship of all: your relationship with the Eternal, Non-Physical Source that is really you...' 'It is our desire that you experience an enhanced appreciation of your planet; your body; your family; your friends; your enemies; your government; your systems; your food; your finances; your animals; your work; your play; your purpose; your Source; your Soul; your past, your future, and your present...'
This six-month guided journal, drawn from the author's best-selling works and more than 50 years of coaching clients, will help readers tap into their intuition with five-minute daily entries. If you want to experience a more meaningful, successful, productive, body- and soul-satisfying life, it all comes down to trusting your innate sixth sense-your "vibes," short for "vibrations." This is what intuition is: a natural intelligence we all possess that tunes in to energy in motion and uses this information to successfully navigate toward the best outcomes in all areas of life. The truth is we are always sensing our intuition all the time. The problem arises in ignoring it, challenging it, dismissing it, or tuning this incredible natural super-awareness out altogether. Just as ignoring any one of our other functioning senses would compromise our life, tuning out your intuitive guidance leads to equally if not even more potentially disastrous results. In all her years of teaching people, Sonia Choquette found the most empowering tool for activating intuitive intelligence comes from regularly writing down intuitive impulses. You don't even have to act on them. Simply acknowledging them changes your life forever. Once you do, in a very short period, you will have undeniable evidence, written in your own hand, that your intuitive intelligence, the voice of your divine spirit, is exceptionally capable of guiding you to living the most extraordinary, beautiful life possible. The good news is you don't have to put a lot of time into writing your intuitive impulses. In fact, the less time you think about it the better. Writing quickly, by hand, a few minutes a day is all you need to activate this extraordinary superpower. That is the purpose of this journal. In it, you will find simple prompts that will start you turning inward, recognizing, and acknowledging the subtle guidance coming from your spirit. Spending just five minutes a day answering the prompts and questions in this journal will activate and strengthen your intuition and empower you with the most life-changing and extraordinary awareness you could ever imagine.
The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... * Lose 10-15 pounds in 10 days * Get rid of stubborn body fat, including belly fat * Drop pounds and inches fast, without grueling workouts * Learn to live a healthier lifestyle of detoxing and healthy eating * Naturally crave healthy foods so you never have to diet again * Receive over 100 recipes for various health conditions and goals
For fans of James Clear, Nassim Taleb, and Malcolm Gladwell: Stop being
someone who could succeed and become someone who predictably should
succeed by using a revolutionary “probability hacking” framework to
increase your odds of success.
Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience. For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Life in the Fasting Lane takes you by the hand and walks you through the basics of a fasting lifestyle. Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. With chapters that address everything from meal planning to mental strategies and exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results. |
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