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So you're ready to have a baby? Congratulations, girlfriend! Drop that blood orange cosmo and triple soy latte, it's Glow Time! Giving up your daily dose of caffeine and five o'clock cocktail doesn't have to make you miserable. A healthy, balanced, plant-based diet can ensure that for the next nine months - and beyond - you'll look and feel radiant! In Mama Glow, maternity lifestyle maven, Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. As your certified 'glow pilot', she'll guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one. Latham shows you how to make room for your pregnancy; assess your current diet, banish toxic habits and incorporate yoga, to keep your mind, body and spirit in balance. Throughout, you'll get tips to help reduce stress; alleviate common discomforts, demystify birth plans, labour coaches and midwives. Whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your 'bun'. Mama Glow also features a post-natal wellness plan, to guide you back to your pre-baby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow features: - illustrated exercises for a fit, fabulous, & comfortable pregnancy - fleshed out cleansing programs to boost fertility - simple formula for deconstructing those crazy cravings - yoga sequences designed for pre-pregnancy, each trimester and postpartum. - checklists for your pantry on the go, finding a birth coach & your packing your birth bag - "glow foods" to help you snap back to your fab pre-baby body
These healing cards are instruments of divine love. They include the energies of Bach flower remedies, crystals, plants, animals, minerals, sounds of celestial bodies, archangels, Schuessler tissue salts, homeopathic remedies and symbols. Drawn intuitively by the user, the cards can balance stress on all levels - physically, mentally, emotionally, energetically and spiritually. With them, you can compose your own symphony of healing frequencies, and the amulets provided can then be charged with these energies and worn for healing.
In Crazy Sexy Juice, wellness advocate and New York Times bestselling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits - instead of withdrawals! She guides you through her wonderful world by teaching you: -How to create flavour combinations that tantalize your taste buds -How to choose the best juicer, blender and kitchen tools -Ways to save money while prioritizing fresh, organic produce -Tips for selection, storage and preparation of ingredients -Tips on how to get your family onboard and make this lifestyle stick... and so much more! Whether you're an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health - one sip at a time. Cheers to that!
Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called 'remembering'. The Remembering Process reveals a breakthrough creativity technique that anyone can use to easily create, produce, innovate, solve, resolve . . . and more! Beyond any New Age or self-help teaching, this process taps into the future as not only possible, but accessible in this very moment. This leading-edge book is a mind-stretching exploration of how to create your reality by 'remembering' how it exists in the future. Written by bestselling author and The Secret movie star Dr Joe Vitale and award-winning musician and music producer Daniel Barrett, this quick-reading, entertaining book will appeal to all walks of life.
"What makes you purr? ""Of all the questions in the world, this is the most important. It is also the great leveler. Because no matter whether you are a playful kitten or a sedentary senior, a scrawny alley Tom or a sleek-coated uptown girl, whatever your circumstances, you just want to be happy. Not the kind of happy that comes and goes like a can of flaked tuna but an enduring happiness. The deep-down happiness that makes you purr from the heart." Before leaving for a teaching tour to America, the Dalai Lama poses a challenge to his beloved feline, HHC (His Holiness's Cat): to discover the true cause of happiness. Little does she know what adventures this task will bring A hair-raising chase through the streets of McLeod Ganj leads to an unexpected revelation about the perils of self-obsession. An encounter with the mystical Yogi Tarchen inspires a breakthrough discovery about her past--one with dramatic implications for us all. And overheard conversations between ivy-league psychologists, high-ranking lamas, and famous writers who congregate at the Himalaya Book Cafe help her explore the convergence between science and Buddhism on the vital subject of happiness. Sparkling with wisdom, warmth, and a touch of mischief, "The Dalai Lama's Cat and the Art of Purring "is a charming reminder of why HHC is becoming one of the most-loved cats around the world.So what is the true cause of purring? The Dalai Lama whispers this secret on his return--only for the ears of HHC and those with whom she has a karmic connection . . . that, dear reader, means you
This powerful book is a collection of 23 dialogues with Byron Katie that occurred throughout the United States and Europe. Some of the people who worked with Katie had painful illnesses, others were lovelorn or in messy divorces, some were simply irritated with a colleague or worried about money. What they all had in common was a willingness to question, with Katie's help, the painful thoughts that are the true cause of all suffering. In every case we see how Katie's acute mind and fierce kindness helped each person dismantle for themselves what was felt to be unshakable reality. Although these dialogues make fascinating reading, some are both hilarious and deeply moving at once, they are intended primarily as teaching tools. The result, even in the seemingly most dire situation, can be an unimagined freedom and joy.
The souls of our loved ones take a keen interest in our lives here on earth.An Angel Watching Over Me offers a glimpse into the magical stories of communication between our world and the next. These messages will bring comfort and healing to anyone who has lost someone close to them, whether recently or long ago. In this book, Jacky Newcomb illustrates the power of real-life spontaneous afterlife experiences and how they show that life goes on after we leave the physical realm. These stories have much in common with the classic angel experience, and show that the souls of your loved ones watch over you as you live your life.
In many ways, Arbatel is unique among texts on magic. Unlike the vast majority of writings, it is clear, concise, and elegantly written. The practical instructions are straightforward and undemanding. When it first appeared in 1575, it attracted the attention of people with a surprisingly broad range of agendas, including some of the finest minds of the time. Often quoted and reprinted, both praised and condemned, its impact on western esoteric philosophy has been called "overwhelming." Arbatel's magic is full of wonder and free from the sinister elements usually associated with texts on the subject. But it is about more than magic; filled with gnomic wisdom, it urges us to help our neighbors, be positive and grateful, and use time wisely. Above all, it teaches us to pay attention, looking for the wondrous and miraculous. In fact, to the author this virtually defines the magus. Included are illustrations, bibliography, index, and original Latin text.
Thirteen years before the bloody 1994 genocide that swept across
Rwanda and left more than a million people dead, the Virgin Mary
and Jesus Christ appeared to eight young people in the remote
village of Kibeho. Through these visionaries, Mary and Jesus warned
of the looming holocaust, which (they assured) could be averted if
Rwandans opened their hearts to God and embraced His love.
This leading-edge CD set by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them. As you listen, you'll come to appreciate, and make peace with, where you are right now, even though there is so much more that you may desire. Every thought you absorb will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may wish to be, do, or have.
After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or experience, she found herself working in palliative care. Over the years she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog about the most common regrets expressed to her by the people she had cared for. The article, also called The Top Five Regrets of the Dying, gained so much momentum that it was read by more than three million people around the globe in its first year. At the requests of many, Bronnie now shares her own personal story. Bronnie has had a colourful and diverse past, but by applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for people, if they make the right choices, to die with peace of mind. In this book, she expresses in a heartfelt retelling of how significant these top five regrets are, and how we can positively address these issues while we still have the time. Her inspiring and honest journey will leave you feeling kinder towards yourself and others, and more determined to live the life you are truly here to live.
David Kessler, one of the most renowned experts on death and grief, takes on three uniquely shared experiences that challenge our ability to explain and fully understand the mystery of our final days. The first is 'visions.' As the dying lose sight of this world, some people appear to be looking into the world to come. The second shared experience is getting ready for a 'trip.' The phenomenon of preparing oneself for a journey isn't new or unusual. In fact, during our loved ones' last hours, they may often think of their impending death as a transition or journey. These trips may seem to us to be all about leaving, but for the dying, they may be more about arriving. Finally, the third phenomenon is 'crowded rooms.' The dying often talk about seeing a room full of people, as they constantly repeat the word crowded. In truth, we never die alone. Just as loving hands greeted us when we were born, so will loving arms embrace us when we die. In the tapestry of life and death, we may begin to see connections to the past that we missed in life. While death may look like a loss to the living, the last hours of a dying person may be filled with fullness rather than emptiness. In this fascinating book, which includes a new Afterword, Kessler brings us stunning stories from the bedsides of the dying that will educate, enlighten and comfort us all.
"Our job is to lovingly and consciously cooperate with the forces at work on this globe at this time.AA AA Astrology provides a way to link the individual with a conscious attunement to the planetary forces that are part of and affect the whole." More than fifteen years ago, Alan Oken pioneered the development of New Age astrology with the publication of three books collected in this comprehensive edition. Now, newly updated, "Alan Oken's Complete Astrology" charts the cosmological pathway to greater personal fulfillment and spiritual attunement through a deeper, more intuitive understanding of our own power--and the age we live in. Featuring state-of-the-art astrological charts and diagrams, line drawings, charts of contemporary celebrities, an exhaustive bibliography and much more, this new edition of the classic trilogy is one of the most accessible and informative guides to the heavens ever written. For beginners and experts alike, "Alan Oken's Complete Astrology" is your key to understanding the laws of the new planetary age.
The Answer Is Simple ...Having observed thousands and thousands of people from virtually every walk of life, with every advantage or disadvantage, Sonia Choquette can confidently say that the only ones who genuinely succeed, who find peace and joy in their hearts and take great pleasure in their experiences, have a different way of going about things. Rather than relying solely on their egos - their defended, insecure personalities - suffering the assaults life renders them, they turn to a higher aspect of their nature, the Spirit within, and let this direct their lives. The ten simple yet necessary steps outlined in this book will allow you to make that connection to your authentic Spirit and experience your truth. As Sonia says, 'These aren't just metaphysical theories, but are tried-and-true, grounded practices that will lead you directly back to you: the best, holiest, most delightful and delighted you, free of fear and filled with light.' The most exciting part is that learning to love yourself and live your Spirit is actually quite simple when you realise the truth revealed herein: that you are not the ego, but rather are Divine, Holy Spirit. Once you do, everything will come alive in light and joy. Love yourself and live your Spirit, and your life flows peacefully. It really is that simple.
Like Louise Hay's perennial bestsellers, Power Thought Cards and Wisdom Cards, the Life Loves You Cards contain affirmations that plant seeds for personal growth and transformation. Created by Louise Hay and Robert Holden, co-authors of Life Loves You: 7 Spiritual Practices to Heal Your Life, these cards, like their book, explore the deeper meaning and practical application of Louise's signature affirmation 'life loves you'. Each of the 52 cards contains an affirmation to practice on one side and on the other, an inspiring message to encourage self-inquiry and positive action. As an example, the card for the affirmation Life loves you contains the following text on the reverse side: Life loves us all. Look at yourself in a mirror. Breathe in and say 'Life loves me'. As you breathe out, smile. Repeat ten times. The card deck is designed to be consulted in many different ways: as an oracle, as a focus for the day or week, or to provide guidance on a specific issue. In whichever way the cards are used, they are made to demonstrate the transforming power of love.
Mother Mary is beloved for the purity of her compassion, nurturing, and protection. She cares deeply about each of us, and gives us tender motherly advice about every part of life. This 44-card deck by Doreen Virtue is a beautiful, safe and respectful way to connect with Mother Mary's loving wisdom. The accompanying non-denominational guidebook gives you step-by-step instructions on how to receive accurate and trustworthy messages for yourself and others. It explains the general meaning of each card and provides specific details that can illuminate the answers you're seeking. Mary, Queen of Angels Oracle Cards are for people of all faiths and beliefs to bring the incredible energy of Mary into your heart.
Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul. Discover: - The research that proves meditation is essential for self-healing, staying healthy and even living longer - The seven secret sources of stress and bad health - Quick-start cures for reducing stress and increasing serenity - Sandy's five comprehensive directories listing physical conditions and their probable mind-based causes With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
"Your loved ones in the Spirit World want to talk to you
Drawn from years of experience and observation, internationally renowned psychic and cosmic life coach Dougall Fraser shares his method for utilizing the colours he intuitively sees emanating from people's souls. From white to gold to emerald green, every colour has qualities that you can consciously draw strength and purpose from in order to support and guide you toward achieving your highest goals and dreams. Fraser explores each colour's unique spiritual and practical qualities, providing insight into its history and shadow sides, and exercises to employ each color's maximum benefit. Fraser's step-by-step plan helps you to invoke color energy in your daily life, from the inside out. By understanding the breadth of your soul's colour spectrum and the key situations in which you need to activate different colours, you will be able to unlock the full magnitude of your soul's potential.
Do you want to use your unique talents to create a thriving career and life that you love? Are you ready to step into your true purpose, power and potential? Soulpreneurs is the blueprint you've been waiting for, whether you want to start (or supercharge) your business, create your blog or book, attract abundance as an artist, or transition from your day job to your dream career. For two decades, Yvette Luciano has helped thousands of Soulpreneurs to achieve success and now she'll inspire you! Learn how to: - Get clear on your purpose and vision - Identify your key strengths and values - Build your confidence, courage and platform - Grow your brand in a sustainable way - Stay on track when things don't go to plan Discover how to flourish financially by serving your audience and shining your light in the world. Soulpreneurs is the ultimate guidebook to living your purpose, lifting your platform and leaping into prosperity.
In the pages of this riveting book, The Barefoot Doctor charts his 25 years of training with some of the most inspiring and innovative teachers and gurus of their generation. You'll meet a man who could drive with his eyes closed, the yogi who actually emitted light when meditating, the Tai Chi teacher who could throw people across the room with one finger, and luminaries such as R. D. Laing and Ram Dass. In addition, you'll encounter colorful characters like Geronimo's grandson and Psycho Dan, who's on the lam for tearing off a man's ears with his bare hands Recounting a journey that takes him from urban London to the back alleys of Hong Kong, to the mystical mountains of New Mexico and back again, The Barefoot Doctor achieves something unique: he tells ripping yarns about real-life spiritual leaders that also succeed in passing on the essence of their teachings. As well as being hugely entertained, you'll come away inspired to start living by your own intuition so you can create an incredible life for yourself.
Crystal Therapy is a pocket guide to the healing power of 88 crystals, complete with beautiful colour photographs of each one. The book is suitable for beginners, and it focuses on crystals that are easily obtainable. Readers learn which crystal to use for particular health or life issues, receive clear explanations of crystal related terms (such as phantom and record-keeper), how to choose a crystal that's been humanely mined, and read fascinating channelled messages from each crystal. The authors discuss how the crystals work with the angels and archangels; and outline the steps for laying particular crystals in your home to build energy grids that help with abundance, romance, a good night's sleep, protection, and more.
Louise Hay wrote these cards as a way to help you create forgiveness in your everyday life! Forgiveness means releasing regret, sadness, hurt, fear, guilt, blame, resentment, and sometimes even the desire for revenge. How do you start? By being willing to let go of the past. Be willing to release your emotional attachment to your memories of yesterday. The past is over and this is a new day.
"Do you believe in ghosts?" Annette just sort of blurted out.
You are smarter than you think! In this book, Paul McKenna, Ph.D., uses a groundbreaking system to teach you how to apply the strategies of some of history's greatest geniuses and the latest research into the science of the brain so that you can live an extraordinarily effective and creative life.
By the time you have finished this book, practiced the techniques, and listened to the hypnotic trances, you will be using far more of your mind's potential than you are right now. You will find learning easier, more relaxed, and more enjoyable than you've ever dreamed possible. And when you are called on to put your knowledge to the test, you will do so with greater confidence and success than ever before.
Scientists have now discovered that the limitations on human potential are not set by genetics--they depend on our ability to unlock the full, rich capacity of our mind and brain. As you become smarter, you will surprise yourself with what you are able to learn and understand. You will notice that you are able to adapt more quickly to a wide variety of situations. You will demonstrate greater flexibility in your thinking and gain greater control over your environment and over your world.
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