Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Dreams & their interpretation
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The Healing Wisdom of Dreams - Discover Your True Self through Lucid Dreaming, Journalling and Visioning (Paperback)
Loot Price: R357
Discovery Miles 3 570
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The Healing Wisdom of Dreams - Discover Your True Self through Lucid Dreaming, Journalling and Visioning (Paperback)
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Loot Price R357
Discovery Miles 3 570
Expected to ship within 12 - 17 working days
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A guide to trusting in the wisdom of our nightly visions and
describing how engaging with our dream world can give us a sense of
direction, help us to heal current and past hurts, including
pre-birth trauma. We can analyze and interpret our dreams, but we
can do so much more: when we understand and engage with our dreams,
we are able to tap into a special, deeper kind of healing. The
process of healing is not about putting the same pieces back
together; rather, it is about reclaiming what is already within us
that could never be broken, the essence of who we are as
individuals and as interconnected parts of a greater whole. In THE
HEALING WISDOM OF DREAMS, health and wellness practitioner Kathleen
Webster O'Malley gently guides us through the process of using our
dreams to heal unwanted patterns and live more authentically. She
provides specific tools for enhancing dream recall, including dream
journaling, and brings in the practices of dream incubation--how to
ask our dream a question and receive and interpret an answer--lucid
dreaming, and Tibetan dream yoga practices. Nightmares are
inevitable when we start to dive deeper into our vulnerabilities
and traumas, and O'Malley discusses how to re-vision them as urgent
messages that serve to deliver profound realizations. She explores
the more mystical side of dreaming: visions from ancestors and
spirit guides, animal guides, and archetypes that appear in our
dreams. Finally, she encourages us to grant ourselves permission to
be playful in our dreams, to envision ourselves as archeologists
unearthing our hidden gifts.
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