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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
Simple and effective ways to use crystals in order to boost and protect your personal energy field, helping you feel healthier, calmer and revitalized. This book has all the crystals and tools you need to clear, heal and protect your energy field and environment, whether you feel your relationships drain your energy, you struggle to set boundaries, or your body is under attack from pollutants or technology overload. You'll discover: * The effect of electromagnetic stress on your energy field * Crystal solutions to balance the chakras and subtle bodies * How to strengthen your boundaries and protect yourself from toxic energy * Crystals to help you clean and clear the space around you * All you need to know to understand your energy field and ground yourself on the planet This is an expanded and updated edition of the book previously titled Crystals for Psychic Self-Protection with a new, stunning selection of colour photographs and a new section on 'Understanding Your Energy Field'. 'Crystal guru Judy Hall has put together yet another simple manual, this time to reveal how powerful gems can protect and enhance energy levels.' Soul & Spirit magazine
Before you choose to experience this physical dimension that we call Earth, your higher self meets with Spirit Guides to design a blueprint that will enable your soul to learn and evolve throughout the course of your existence. And this extraordinary card deck by world-renowned spiritual medium James Van Praagh will assist you in tuning in to your Guides - spiritual teachers who give you guidance, knowledge or wisdom. Each of these 44 beautifully illustrated cards serves as a cue that prompts you toward your ideal goal - your own personal journey of self-awareness. The enclosed guidebook will bring further insight to each card's uplifting message, such as Be Yourself, Live Your Bliss, You Are Never Alone and more! Through these channelled messages, you will learn to develop a higher understanding of Spirit and remember that you are never truly alone.
Are you ready to get rich? Learn how to break through your money blocks, attract more abundance and start earning what you're really worth. So you want to manifest more money this year. You're not alone. But why does it feel so freaking hard? It's weird and frankly bewildering that the most talented people in the world are often the ones struggling to make fabulous money from their talents. Too many female entrepreneurs sabotage their income and work too hard for too little. Why do most people settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're worth. In Get Rich, Lucky Bitch! you'll learn how to unlock your hidden potential for abundance and upgrade your life forever. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self-discovery so you can smash through your abundance blocks and join a worldwide community of people who are learning to live large and become truly lucky bitches.
Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include: * Food mistakes we all make in restaurants, supermarkets and at home * How we are manipulated by brand, appearance and parental habits more than price and our choices * Our emotional relationship with food and how we can overcome it to revitalise our diets. Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience.
New York Times best-selling author Vani Hari carries her food revolution into the family kitchen with best practices for a lifetime of healthy eating. The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be. As parents, we all want the best for our kids. It’s also our responsibility to teach our children about food. We obviously cannot be with them their entire lives, and they will be independently exposed to many different foods over the course of their lives, but we can teach them how to make the best choices. In The Food Babe Family Cookbook, best-selling author Vani Hari provides readers with all of the tools, information, and recipes they need to feed their children in a way that will foster a love for real food and set them up for a life of healthy eating. In it, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. Includes tips and tricks, such as how to: · navigate the food in schools and day care centers · deal with "picky eaters" · make mealtime fun for kids, without the processed foods · and more!
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: - Enhancing wellbeing - Liberating yourself from limiting patterns - Manifesting the life you want - Awakening to a higher state of consciousness - Helping to transform the world we all share This book was previously published under the title Chakras (Hay House Basics series).
Immaculee Ilibagiza grew up in a country she loved, surrounded by a family that she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into bloody holocaust. Immaculee's family was brutally murdered during a killing spree that lasted three months and claimed the lives of nearly a million Rwandans. Incredibly, Immaculee survived the slaughter. For 91 days, she and seven other women huddled silently together in the cramped bathroom of a local pastor while hundreds of machete-wielding killers hunted for them. The triumphant story of this remarkable young woman's journey through the darkness of genocide will inspire anyone whose life has been touched by fear, suffering and loss. Following the transformation of her life in the ten year's since Left to Tell's first publication, this new edition of her bestselling memoir reflects on her spiritual transformation since those dark days.
What if you could tell, just by looking at others, how they tend to think, feel, and behave? What if your partner's face revealed the best way to resolve any conflicts between you? And what if you could discover in your own face the wisdom that you need in order to be the best you that you can be? Based on the same ancient foundation as acupuncture and Chinese medicine, face reading has been in the "research and development" phase for over 3,000 years. When translated to make it meaningful for our Western lives, it's a powerful source of wisdom that we can all access. Chinese face reading shows you how to live your life in alignment with your own natural flow, find the life path that gives you joy, attract relationships that nurture you, and most of all, enable you to feel compassion for yourself and others. This book will forever change how you see yourself . . . and all the people in your life!
Don’t face reality. Create reality! E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. Now, you can know. E-Squared proves the following: 1. There is an invisible energy force or field of infinite possibilities. 2. You impact the field and draw from it according to your beliefs and expectations. 3. You, too, are a field of energy. 4. Whatever you focus on expands. 5. Your connection to the field provides accurate and unlimited guidance. 6. Your thoughts and consciousness impact matter. 7. Your thoughts and consciousness provide the scaffolding for your physical body. 8. You are connected to everything and everyone else in the universe. 9. The universe is limitless, abundant, and strangely accommodating.
This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham (R), will help you understand every relationship you are currently involved in, as well as every one you have ever experienced. This book uncovers myriad false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the powerful creative Vortex that has already assembled the relationships you have desired. Abraham will show you how to enter that Vortex, where you will rendezvous with everything and everyone you have been looking for. Abraham says: "It is our desire to help you to solve the mystery of those seemingly impossible relationships; to sort out the details of joyously sharing your planet with billions of others; to rediscover the beauty of your differences; and, most of all, to reestablish the most important relationship of all: your relationship with the Eternal, Non-Physical Source that is really you...' 'It is our desire that you experience an enhanced appreciation of your planet; your body; your family; your friends; your enemies; your government; your systems; your food; your finances; your animals; your work; your play; your purpose; your Source; your Soul; your past, your future, and your present...'
Hard-won wisdom, practical strategies, personal stories, and deep
inspiration to help you reframe your life as a force for good
Understanding money is crucial in today's financially driven world. However, attaining wealth has more to do with internal motivations and experiences than with external circumstances. The Abundance Loop reveals what blocks you from achieving the prosperity that is your natural birthright. By breaking free from a fear-based mind-set, you will learn to cultivate gratitude and awareness, and take conscious action to create the life you want. Juliana Park, a Certified Financial Planner and financial advisor for over 13 years with major Wall Street firms, offers a step-by-step approach for you to shift from scarcity to abundance. Here, she walks you through 30 practical exercises and shows you how to: -Reframe your life through the lens of the Abundance Loop - and radically change your relationship with money, with others and with yourself -Align your choices with your core values and authentic purpose -Find financial security and spiritual serenity This book will challenge your beliefs about what is possible financially and will lead you on a clear path to enrich both your net worth and your self-worth.
Elegant guided journal based on the work of Louise Hay, packed with
affirmations and inspirational prompts on confidence, self-love, and
compassion.
This card deck from gifted healer and intuitive Matt Kahn contains 52 channeled mantras that have been encoded with healing energy, to realign your mind, body, heart, and soul. With this deck, users will strengthen their connection to the Universe, and a remembrance of their innate wholeness and perfection. Mantras include: - The light is always within me; - I was born of infi nite joy; - I am worthy of all the pleasure my heart desires; - My intuition fl ows whenever I am still; - And more! Your life's greatest purpose and its deepest meaning will be revealed to you - one magical, healing mantra at a time.
"Your loved ones in the Spirit World want to talk to you
"Release any concerns that you have about this path you're about to walk on, and just go into it with the curiosity of a child, knowing that you'll come out on the other side as a new person, or to be more accurate, far more of the person who you truly are and have been created to be." Jack Valentine seemed to have it all. He made good money as an adman, and looked good doing it. He had a hot apartment, cool friends, even a slick car-at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack's reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story-one not dissimilar to Jack's-of material wealth masking a gaping hole within. Cal ultimately found salvation through philosophy ("the love of wisdom"), and now offers to help Jack by prepping the younger man for the Final Questions we all must face: Have I lived wisely? Have I loved well? Have I served greatly? Presenting Jack with three plane tickets, each accompanied by a map marked with a red X, Cal sends Jack to meet with three great teachers, each of whom will help Jack answer one of the Final Questions-just as they once helped Cal. First, in Rome, Jack will meet "the Saint." Then a haunted beach in Hawaii introduces him to "the Surfer." And finally the grandeur of New York City sets the stage for his last encounter: with "the CEO." Along the way, Jack will learn to do his interior work, discover that our negative traits offer gateways to higher versions of ourselves, and understand that figuring things out in your head can distract you from the powerful whispers of your heart. Join Jack on his journey and step into the you that you were always meant to be.
A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results. Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? Are you confused by conflicting and contradictory weight-loss information, and just want something that really works? In this book, Dr John Briffa draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique. Learn which foods cause fatness - irrespective of calories - and which foods don't, how to harness the power of your mind to accelerate your progress, and how to get fit and toned with just 12 minutes of exercise a day.
Is it possible to heal by thought alone--without drugs or surgery?
The truth is that it happens more often than you might expect. In
"You Are the Placebo," Dr. Joe Dispenza shares numerous documented
cases of those who reversed cancer, heart disease, depression,
crippling arthritis, and even the tremors of Parkinson's disease by
believing in a placebo. Similarly, Dr. Joe tells of how others have
gotten sick and even died the victims of a hex or voodoo curse--or
after being misdiagnosed with a fatal illness. Belief can be so
strong that pharmaceutical companies use double- and triple-blind
randomized studies to try to exclude the power of the mind over the
body when evaluating new drugs.
The Sepher Yetzirah or "Book of Formation," although very short, is probably the most important of the Kabalistic texts. Its secrets were passed on in the Hebrew oral tradition until it was written down in the 2nd century BCE. It lays out the principles of Kabalistic cosmology and the Tree of Life, how humankind (the microcosm) reflects the Divine (the macrocosm). It also sets forth the Hebrew doctrine of Logos--the creation of the world in numbers, letters, and sound, and therefore is a seminal text for all serious magicians. Stenring has made a word-for-word translation from several texts.choosing only those parts which he believed to be authentic. He reveals the text's secrets in his diagrams, tables, and extensive notes. His "Master Key" to the theoretical and practical Kabala is a diagram of the correspondences between the English and Hebrew alphabets and is not found in other translations of the Sepher Yetzirah. Also unique in this translation is Stenring's assignment of certain tarot cards to the paths on the Tree of Life. Several authors have done this before, but Stenring asserts that he arrived at his correspondences on his own. The introduction by Waite surveys the historical background of the Sepher Yetzirah translations and the import of this foundational Kabbalistic text. R.A. Gilbert's foreword provides background information on Waite's interest and involvement with Stenring's translation.
THE WALL STREET JOURNAL BESTSELLER 'Wonder is a mindet we can bring to anything to enrich our lives and the lives of those around us. This is a must-read book for our times.' SCOTT BARRY KAUFMAN, PhD, author of Transcend and host of The Psychology Podcast From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who hasn't experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. The Power of Wonder takes readers on a multidisciplinary journey through psychology, neuroscience, philosophy, literature and business to share some of the surprising secrets behind the mechanics of wonder. This inspiring book explores the power of wonder to change the way we learn, develop new ideas, build resiliency and ultimately become better humans. If we embrace this essential emotion, we can find deeper meaning and lead a more fulfilling life. From art and architecture to love and sex, to sleep and psychedelics, you will learn about how wonder can transform our bodies and brains. Where it's taking a daily 'wonder walk', embracing the benefits of daydreaming or discovering a new absorbing intellectual pursuit, this book shows us how to become more wonderprone and reconnect with a reverence for the world and all the magic in it.
Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Foret and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
ACIM, the Fun Version! A real-world rewrite of the lessons of A Course in Miracles by the #1 New York Times best-selling author of E-Squared. A Course in Miracles is profound, deeply moving, and as boring to read as a bookshelf assembly manual. Ask for a show of hands at any self-help gathering, and 95 percent will happily admit to owning the dense blue book that's a famous resource for spiritual transformation. Ask the obvious follow-up, "How many have actually read it?" and all but a smattering of hands go down. It's as if everyone wants the miracles, the forgiveness, and the mind shifts, but they just can't bear its ponderous heaviness. Pam Grout to the rescue! Her new book is for all those still struggling with the Course. Grout offers a modern-day rewrite of the 365-lesson workbook-the text at the heart of the Course. Unlike the original, it's user-friendly, accessible and easy for everyone to understand. In daily lessons with titles like "The Home Depot of Spiritual Practices" and "Transcending the Chatty Asshat in My Head," Grout drills down to the Course's essential message and meaning, grounding it in the context of everyday life in a way that's bound to stick. The lessons here blend eternal truths with pop culture and personal stories that are laugh-out-loud funny and deeply soul-stirring, often at the same time. You won't be tempted to use this Course in Miracles as a doorstop. You'll want to use it, every day, to change your life.
A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding. Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you: Explore the practice of birdwatching from the comfort of your own home and community Increase your self-awareness, mindfulness, and concentration Find acceptance and alignment with the spirit and beauty of birds Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind. No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.
The experience of raising children can be one of life's greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to be resilient in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater selfawareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
Kryon is a gentle, loving entity who is currently on the earth to help us move into the high energy of what we call our "new age." Kryon's words have changed lives and brought love and light into some of the darkest places of our inner being. The storyline for The Journey Home was inspired by Kryon and written by Lee Carroll. This fascinating parable tells the story of Michael Thomas, a seemingly ordinary man who was born in Minnesota and who is now working in Los Angeles. He represents the American icon of normalcy - and discontent. After having an accident that leaves him near death, Michael is visited by a wise angel who asks what it is that Michael really wants from life. Michael replies that he really wants to go... HOME! In order to get to his final destination, Michael must first go through a series of adventures and trials in an astounding land filled with angelic beings, wise teachers, and even sinister entities. Michael's quest is an emotional, humorous, awe-inspiring one, which he could scarcely have imagined. Travel with Michael Thomas on his metaphysical journey home... it's a wondrous and memorable trip, which will stay with you always! |
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