Everything you need to get started with astrology, including how to read your birth chart and use astrological insights to plan and predict your life. Astrology is a divination method that studies the position of the Sun, Moon and planets at the time and place of your birth. Their placements are interpreted to give insights into your personality and major events in your life. Yasmin Boland is an award-winning astrologer and bestselling astrology writer whose articles and columns are read by millions of people around the world each week. She has written this comprehensive yet accessible guide to astrology to help you understand past events, present challenges and future possibilities for your life. Discover: - the many ways that astrology can help you - how to read and understand your chart, with a free personalized chart provided online for every reader - the talents and challenges you were born with - how to make simple predictions for yourself and others - how to be a better parent, friend and colleague through knowing your loved ones' charts This book was previously published under the title Astrology (Hay House Basics series).

The Honeymoon Effect: A state of bliss, passion, energy and health resulting from a huge love. Your life is so beautiful that you can't wait to get up to start a new day and you thank the Universe that you are alive In his new book, bestselling author of The Biology of Belief, Bruce H. Lipton, PhD, asks readers to think back on the most spectacular love affair of their lives. It was a time when they were exuberantly healthy, when they were overflowing with energy, when they were loving their lives so much they couldn't wait to bound out of bed in the morning to experience more. It was the 'Honeymoon Effect' that was to last forever. Lipton explains that this 'Honeymoon Effect' was not a chance event but a personal creation. Just as important, he explains why honeymoons are so often short lived. This book describes how readers manifested the Honeymoon Effect and the reasons they lost it in their lives. That knowledge empowers them to create the honeymoon again, this time in a way that ensures a happily-ever-after relationship that even a Hollywood producer would love. With authority, eloquence and an easy-to-read style, Lipton covers the influence of quantum physics (good vibrations), biochemistry (love potions), and psychology (the conscious and subconscious minds) in creating and sustaining juicy loving relationships. He also asserts that if we use the 50 trillion cells that live harmoniously in every human body as a model, we can create not just honeymoon relationships for two, but also a 'super organism' called humanity that can heal our planet.

Are you seeing Unicorns everywhere? There is a reason Unicorns are appearing more and more in modern culture: their energy is coming through right now to help those who are ready to raise their vibration and live their most authentic life. In Unicorn Rising, holistic healer Calista explains the true symbolism and energy behind the Unicorns, why right now is a significant time for us to integrate with their healing power and what the Unicorns can do to help you on your soul journey. You'll learn to live your unique path, power and purpose through releasing what's been hindering your creative expression, with the Unicorns as your tour guide on this magical, life-changing adventure. Learn ways of honouring both your humanity and your divinity, and live in greater harmony with the world through Calista's original blend of energetic attunements, meditations, tools and #RisingReflections exercises. Woven with her personal story of rising from closed-off scientist to unstoppable She-Ra, this book shows you that you, too, can ascend with the Unicorns to live in alignment with your soul!

Matrix Reimprinting is a completely new personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past. It was developed from the popular self-help technique EFT, a meridian tapping therapy that has shown outstanding results with both physical and emotional issues. Matrix Reimprinting advances EFT by incorporating all the latest developments in the New Sciences and quantum physics. This technique can be self-taught and can help you to overcome a variety of health and emotional challenges, including negat ive beliefs, addictions, phobias and traumas, allergies, relationship issues... and many more. Whether you are brand new to EFT and Matrix Reimprinting or are a seasoned practitioner, this book contains a wealth of techniques and protocols that you can use on yourself, your family, your friends or your clients.

'A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until he began to make the connection between his anxiety and his physical pain. He enlisted renowned NeuroUrologist Dr Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment. Sufferers of chronic pelvic pain are living a life of quiet desperation. For the first time, there is a solution that is helping patients empower themselves in their own healing and gain control over their chronic pain. Patients and medical practitioners across the US and UK have called this method 'life-changing'. This audiobook is for patients who have tried everything to cure themselves of chronic pelvic pain and for the clinicians who want to work with their patients towards a long-term solution.

House as a Mirror of Self presents an unprecedented examination of our relationship to where we live, interwoven with compelling personal stories of the search for a place for the soul. Marcus takes us on a reverie of the special places of childhood--the forts we made and secret hiding places we had--to growing up and expressing ourselves in the homes of adulthood. She explores how the self-image is reflected in our homes; power struggles in making a home together with a partner; territory, control, and privacy at home; self-image and location; disruptions in the boding with home; and beyond the "house as ego" to the call of the soul.
As our culture is swept up in home improvement to the extent of having an entire TV network devoted to it, this book is essential for understanding why the surroundings that we call home make us feel the way we do. With this information we can embark on home improvement that truly makes room for our soul.

Beautiful Girl presents this simple but important message: that to be born a girl is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured. Through these empowering words and illustrations, little girls will learn how their bodies are perfect just the way they are, the importance of treating themselves with gentle care and how changes are just a part of growing up. It's every little girl's birthright to have the deep and unshakable belief that her body is beautiful and contains powerful creative magic. Knowing this will set the stage for her physical and mental health throughout her life. Now available as a gift hardcover edition with a beautiful new cover, and with the addition of bonus meditations read by Dr Northrup. This is Dr Northrup's only children's book, co-written by New York Times bestselling author Kristina Tracy and colourfully and elegantly illustrated by Aurelie Blanz.

'I've always wanted to be an author'; 'People often ask me when I'm going to write my book'; 'I have a story to tell, but I never seem to make time to write' These are just a few of the messages Kelly Notaras hears every day from potential authors around the globe. Life coaches with new methods for living with purpose, healers who've learned how to prevent disease and increase life force, and everyday heroes and heroines who've made it through difficult circumstances and want to inspire others to do the same. This book will light the way, offering a simple, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. You'll discover how to: - Be clear on your motivation for writing a book - Craft a powerful, compelling hook and a strong internal structure - Handle resistance, writer's block and other obstacles that can keep you from sitting down to write - Take your finished manuscript to the next level, whether through traditional publishing or self-publishing - so that you can share your message with the world! With humour, encouragement and common sense, book industry veteran Kelly Notaras demystifies the publishing process so you can get started, keep writing and successfully get your wisdom onto the page.

As a therapist, Gretchen Schmelzer has watched far too many people quit during treatment for trauma recovery. They find it too difficult or frightening, or they decide that it's just too late for them. Schmelzer wrote Journey Through Trauma specifically for survivors to help them understand the terrain of the healing process and stay on the path. She begins by laying out three important assumptions that support a survivor's healing: that it is possible, that it requires courage and that it cannot be done alone. Traumas that happen more than once - child abuse, sexual abuse, domestic violence, gang violence, war - are all relational traumas. They are traumas that happen inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. She then guides readers through the five phases that every survivor must negotiate: Preparation, Unintegration, Identification, Integration and Consolidation. She creates a mental map of the healing process that helps survivors recognize where they are in their journey to health, see where the hard parts occur and persevere in the process of getting well. Since the cycle of healing repeated trauma is not linear, the survivor comes to understand that circling back around to a previous stage actually means progress as well as facing new challenges. Ultimately, the healing journey is one of trust, as survivors come to trust their capacity to rely on help from others and to trust themselves and the work they have done.

After years of suppressing and denying his true self, Radleigh Valentine had a revelation: 'The sparklier I am, the more me that I am, the happier and more magical my life becomes.' Thus started a spiritual journey that led Radleigh to become the internationally renowned speaker, bestselling author and spiritual intuitive that he is today. In this book Radleigh distils all he's learned over the decades through messages from the universe, angels and his own experiences to show you how to manifest and live a magical life. Radleigh offers practical advice and exercises to support you in several areas: - Getting in touch with your 'inner genie' to make your wishes come true - Signs from the universe: how to read the messages you're receiving every day - How to speak to the angels and why these angelic messengers want to help you - Discovering your identity: examining your beliefs to choose only those that truly serve you - Finding love and managing the relationships in your life - The importance of choosing joy and living a life of gratitude Join Radleigh on a magical journey to discover and claim the life you were born to live!

As a holistic veterinarian and scientist, Gary Richter helps dog and cat owners to navigate the thicket of treatment options and separate the fact from the fiction. He wants us to use what actually works, not just what Western science or alternative medicine say 'should' work. This multifaceted approach to health is known as integrative medicine. Gary Richter examines traditional medicine from many cultures alongside modern medical techniques, describing the best of complementary care and the best of conventional veterinary medicine. Every treatment he recommends has the backing of scientific research or years of successful outcomes in his clinical practice. After explaining the treatment, he offers specific recommendations for an integrative approach to common diseases, including allergies, skin conditions, diabetes, heart disease and cancer. A holistic approach to health includes nutrition, as it sets up the foundation for your pet's health. Richter cuts through the hype in the pet-food world and explains how to choose the best commercial foods and supplements, and even includes both raw and cooked dog- and cat-food recipes for general diet as well as to treat specific needs. He also explains how we can use the right foods and supplements to 'hack' the body's processes, including the immune system.

Soul-Centered presents a contemporary, mainstream view of meditation in an 8-week program that delivers time-tested techniques to cultivate an effective daily meditation practice. Inspired by and based on Sarah McLean's 20-plus year spiritual journey, the book begins with insights into the five essentials necessary for successful meditation. Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises. The theme of each week reflects a benefit derived from meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity and Nourishment. This easy to follow program inspires you to confidently practice meditation and develop a new perspective. In the process, you'll become more self-aware, more peaceful, and more compassionate: a way of life that can truly be called soul-centered. 'Sarah McLean weaves an inspiring exploration of the essentials of meditation, giving first-time meditators all the tools they will ever need to explore the potential of their own awareness.' Debbie Ford, New York Times best-selling author of The Dark Side of the Light Chasers 'Soul-Centered is a perfect blend of scientific fact, spiritual philosophy, and personal experience beautifully woven into a practical formula for everyday life!' Gregg Braden, New York Times best-selling author Deep Truth, The Divine Matrix, and Fractal Time 'Sarah McLean has written a book that makes meditation and its many benefits accessible to everyone, novice and expert alike.' Marci Shimoff, author of the New York Times bestseller Happy for No Reason

The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy. In this book, best-selling author and shaman Alberto Villoldo reveals how these teachings are available to us at all times-without gurus, temples, or decades of study. Villoldo's own fieldwork with the high shamans of the Americas has shown that the goals of shamanism and yoga are identical, and he demonstrates the parallels in their practices. In a series of short, inspirational passages from the Sutras, the reader is led toward self-realization and enlightenment in its simplest form. In this treasured book, Villoldo brings to life the spiritual teachings of yoga in a pure and practical way-stripped of dogma and brimming with poetry and spirit.

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: * a five-step plan that improves sleep quality in 87 per cent of participants * the science of how stress and trauma affect sleep * yoga nidra and mindfulness practices for deep relaxation * breathwork practices to regulate the nervous system * lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.

Discover How the Goddess is Guiding Your Life. You know 'the Goddess' as a divine feminine figure of myth, art and faith - but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued - and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to: * understand the many ups and downs, emotions and cycles of your life through the 'eyes of the Goddess' * discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts * learn how to work with each Goddess for self-healing, positive inner change and empowerment * get in touch with a divine feminine support and healing system comprising nine archetypes - including Kali, Mary Magdalene, Aphrodite and Isis Sharing intuitively channelled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened and your entire life transformed.

Newly repackaged with a fresh format and cover is Dr. Wayne W. Dyer's New York Times best-selling children's book, based on the 10 concepts from his New York Times bestseller for adults 10 Secrets for Success and Inner Peace. Wayne always said that it's never too early for children to know that they're unique and powerful beings, and that they have everything they need within themselves to create happy, successful lives. With this book, parents can introduce these important ideas to their children. The 10 concepts are numbered, titled, and set in rhyming verse, with vibrant illustrations by Melanie Siegel to bring each point to life. A reader's guide at end, offers 10 questions that kids can answer to connect these ideas to their own lives and make them realize how incredible they truly are!

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: * Understand the underlying factors that cause fatigue * Discover the key steps to increasing your energy sustainably * Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness. Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including: - Emotional and psychological: anxiety, stress, grief, insomnia - Physical: pain, weight gain, digestion woes, high blood pressure, low energy - Mental: concentration, creativity, cognitive performance Combining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks. Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and most important step is: breathe!

In 1944, Max Planck, the father of quantum theory, shocked the world by saying that this "matrix" is where the birth of stars, the DNA of life, and everything between originates. Recent discoveries reveal dramatic evidence that Planck's matrix - The Divine Matrix - is real. It is this missing link in our understanding that provides the container for the universe, the bridge between our imagination and our reality, and the mirror in our world for what we create in our beliefs. To unleash the power of this matrix in our lives, we must understand how it works and speak the language that it recognizes. For more than 20 years, Gregg Braden, a former senior aerospace computer systems designer, has searched for the understanding to do just that. In this paradigm-shattering book, Gregg shares what he's found. Through 20 keys of conscious creation, we're shown how to translate the miracles of our imagination into what is real in our lives. With easy-to-understand science and real-life stories, Gregg shows us that we're limited only by our beliefs, and what we once believed is about to change!

Based on don Miguel Ruiz's New York Times bestselling book, The Four Agreements, the 48 cards in this deck provide a simple yet powerful code of conduct for attaining personal freedom and true happiness. There are 12 cards corresponding to each of the four agreements: (1) Be impeccable with your word; (2) Don't take anything personally; (3) Don't make assumptions; and (4) Always do your best. These cards will help you transform your life as you recover the awareness and wisdom of your authentic self!

Have you ever wondered why you are drawn to certain people, ideas, or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits? In Archetypes: Who Are You?, New York Times best-selling author Caroline Myss delves into the world of archetypes, which have been the subject of her work for more than 25 years. Archetypes are universal patterns of behavior that, once discovered, help you better understand yourself and your parcel in the world. In short, knowing your archetypes can transform your life. Within the pages of this book. Myss writes about ten primary archetypes that have emerged in today's society: the Caregiver, the Artist/Creative, the Fashionista, the Intellectual, the Rebel, the Queen/Executive, the Advocate, the Visionary, the Athlete, and the Spiritual Seeker. In each chapter, she explains one individual archetype, showing how it has evolved and then in fascinating detail lays out the unique characteristics, the defining graces, the life challenges, and other information to help you understand if you are part of this archetype family and if so, how you can fully tap into its power. She also offers tips and practical advice on how to fully engage with your archetype. Learning which archetype best describes you is just the beginning. You can then use this knowledge to make more conscious decisions about everything from careers to relationships, avoiding common pitfalls of your personality type while playing up your strengths. The result is a happier, more authentic you. It's never too late to change your life by embracing your archetype to the fullest. So are you a Rebel? An Artist? A Visionary? Join us, and find yourself.

A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: - Enhancing wellbeing - Liberating yourself from limiting patterns - Manifesting the life you want - Awakening to a higher state of consciousness - Helping to transform the world we all share This book was previously published under the title Chakras (Hay House Basics series).

Raise your vibration and live your highest potential through the conscious practice of healing your mind, body and soul. Our thoughts, perception and emotions create our reality. The Law of Positivism teaches us that we can heal ourselves through daily integrated practices which create more positive energy in our lives and transform how we experience the world. Shereen OEberg dives deep into how you can live immersed in gratitude and love through meditation, journaling, breathing and contemplation to heal and release that which is not serving your highest purpose. You will learn how to: meditate to create healthy and empowering thoughts understand your emotions and release fears feel empowered as an empath and highly sensitive person cultivate self-love and healthy relationships heal on all levels and understand your purpose The Law of Positivism will teach you how to grow on a physical, emotional, energetic and spiritual level.

Mystics have passed down stories of magical realms hidden from mortal sight, bridging the world of Nature and Spirit. Even before the written word, the ancients established a Divine partnership between humans and these Hidden Realms. Both agreed to form an eternal Sacred Alliance to establish harmony and balance between the material and the spiritual. The Alliance ensured that when we asked for guidance in manifesting our reality, they would help us find our way to the highest good for all. But in time, humanity turned itself away from the natural world as a source for the Divine and forgot about the realms in the Unseen realities. Religious superstition, dominance, and the power of intellect, reason, and technology became our focus; and our partnership was forgotten, so the realms faded away. As our global concerns have increasingly been more plaintive, they have returned to help us find our way home to our true purpose, prosperity, hope, and happiness. These cards represent some of those realms and their Queens and Kings, Princes, and other magical helpers. Let the Swan Queen point the way to transformation, the Arrow Master help you reach your goals, the Sun Dancers herald your victories, and the Sacred Union speak to the depth of your longing for love. Ask and ye shall receive, for the Highest Good is their motto. If you call upon them, they will answer

With clear, concise and immensely practical advice on how animals communicate, behave and self-medicate, The Animal Healer is ideal for anyone who wishes to understand more about animals, healing and themselves. When her horse 'Wow' was seriously injured, Elizabeth Whiter discovered her incredible talent for hands-on healing and also observed how Wow took steps to heal himself. Now with over 1,000 animals treated, Elizabeth shares her remarkable journey, knowledge and experience. She also explains many of the theories that inform her practice including how to provide hands-on healing; sensing and aligning the energies; zoopharmacognosy - an emerging science that refers to the instinctive methods animals use to self-medicate; and how to feed your animals, providing delicious recipes that are healthy for both you and your pets. The Animal Healer shows how a remarkable experience has led to wisdom that anyone who cares about animals will find invaluable.