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The Tapping Solution for Parents, Children & Teenagers - How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families (Paperback)
Loot Price: R589
Discovery Miles 5 890
You Save: R166
(22%)
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The Tapping Solution for Parents, Children & Teenagers - How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families (Paperback)
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List price R755
Loot Price R589
Discovery Miles 5 890
You Save R166 (22%)
Expected to ship within 5 - 10 working days
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The experience of raising children can be one of life's greatest
gifts, but it can also come with an overwhelming amount of stress
and anxiety, and even self-doubt. Am I modeling the type of person
I want my child to become? Am I doing enough to prepare my child to
be resilient in an ever-changing world? Are my children happy and
confident in themselves? In The Tapping Solution for Parents,
Children & Teenagers, New York Times best-selling author Nick
Ortner encourages readers to take a look at the amount of stress
and worry in their lives as parents, reminding readers that
self-care is critical. Parents are guided on how to use the
revolutionary technique known as EFT (Emotional Freedom
Techniques), or Tapping, to release parental overwhelm, quiet
worry, manage conflict and transform their experience of
parenthood. In the second section of the book, Nick explores
specific uses for Tapping with children, ranging from releasing
negative emotions like anger, fear and phobias, to dealing with
sadness, grief, guilt and shame. This powerful technique can even
help with specific challenges such as anxiety disorders,
difficulties with sleep, nightmares, performance anxiety, bullying,
school jitters, divorce and much more. Nick emphasizes the
importance of teaching children the social and emotional skills
they need for success in life, school and work. This book will
guide parents in using EFT Tapping to help their children learn how
to handle challenges by means of self-reflection, self-regulation
and overall greater selfawareness. Through the use of
easy-to-follow diagrams, links to step-by-step videos, and dozens
of Tapping tips, The Tapping Solution for Parents, Children &
Teenagers offers an easy-to-use resource to help solve many of the
emotional and social challenges that families deal with on a daily
basis.
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