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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
A guide to trusting in the wisdom of our nightly visions and describing how engaging with our dream world can give us a sense of direction, help us to heal current and past hurts, including pre-birth trauma. We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole. In THE HEALING WISDOM OF DREAMS, health and wellness practitioner Kathleen Webster O'Malley gently guides us through the process of using our dreams to heal unwanted patterns and live more authentically. She provides specific tools for enhancing dream recall, including dream journaling, and brings in the practices of dream incubation--how to ask our dream a question and receive and interpret an answer--lucid dreaming, and Tibetan dream yoga practices. Nightmares are inevitable when we start to dive deeper into our vulnerabilities and traumas, and O'Malley discusses how to re-vision them as urgent messages that serve to deliver profound realizations. She explores the more mystical side of dreaming: visions from ancestors and spirit guides, animal guides, and archetypes that appear in our dreams. Finally, she encourages us to grant ourselves permission to be playful in our dreams, to envision ourselves as archeologists unearthing our hidden gifts.
Would you like to discover your infinite potential for healing and moving through life's challenges? If so, "The Power of Infinite Love & Gratitude" by Dr. Darren R. Weissman will help you view your life from a new and heightened perspective. You'll learn to unleash your mind and body's extraordinary capacity for healing; and you'll begin to understand the complex language of physical symptoms, dis-ease, and stress. This work reveals the journey of your spirit and sheds a new light on one of the greatest mysteries humankind has attempted to unravel--the subconscious mind. As you read, you'll find that you're learning how to transform and master your life based on these key lessons: The universe is infinite; you have free will--a choice with every experience; everything is interconnected; judgment is prohibited; the greatest power is self-love; you need to embrace life with the attitude of gratitude; you must take responsibility for your life; life has meaning; and much more.
An ExtraOrdinary life is within your reach
If there were a simple process that would allow you to stop
worrying, and truly move forward in your life . . . wouldn't you
want to know about it? In "CALM, "Denise Marek reveals a proven
four-step process designed specifically for women who worry. This
simple yet powerful formula will help you stop worrying, eliminate
self-limiting beliefs, and develop greater inner peace. You'll
discover strategies to "immediately "reduce worry, and put an end
to "what if" thinking. Find out how to transform fear into action,
and learn how to finally stop worrying about what others think of
you. Discover how to let go of the need for perfectionism, regain
excitement for life, and restore your peace of mind.
Queen of the New Age . . . a founder of the self-help movement . . . the closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was here only to guide you on the path of remembering the truth of who you are: powerful, loving and lovable. In honour of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise described it: 'Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives - both the good and the so-called bad ... what we believe about ourselves and about Life becomes true for us.'
Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren't following through? Do you feel completely stuck in life? Maybe you don't know what your life's Purpose is, or you don't believe you have one, or you thought you knew what it was and you lost it. If that's the case... IT'S TIME TO CLAIM YOUR POWER! Join bestselling author and Functional Life CoachTM Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but in doing so, you'll improve the lives of the people you love. Are you ready? We've got no time to waste. Your life's unique Purpose is calling, and so are all those whose lives you're meant to touch. Remember to get out there, take action and make it real!
If you're having digestive problems or feeling sick and rundown-or if you simply want to feel better and have more energy-this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut-a claim made by Hippocrates, the father of medicine, more than 2000 years ago-she brings together cutting-edge research, firsthand accounts from her online community, and her personal healing story to highlight the links between an imbalanced microbiome and a host of ailments, including high blood pressure, allergies, depression, autism, IBS, and so many more. Then she puts the power in your hands, teaching you how to bring three potent probiotic foods-kefir, kombucha, and cultured vegetables-into your diet. Following the advice in these pages, along with her 21-day program, you can easily (and deliciously!) flood your system with billions of good bacteria, which will balance your body and allow it to heal naturally. In this book, you'll find: * Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetables * More than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foods * A three-week program with day-by-day instructions on gathering supplies and ingredients, and making and eating cultured foods * Helpful answers to some of the most frequently asked questions about culturing * Hints and tips about how to easily incorporate cultured foods into your life * Exciting information on the probiotic-enhancing properties of prebiotic foods, such as apples, broccoli, onions, squash, brussels sprouts, and honey Cultured Food for Health takes the fear out of fermentation so you can heal your gut and experience the energy, health, and vitality that are available when your body is working as it's meant to. So join Donna today, and learn to love the food that loves you back!
This book, with a Foreword by best-selling author Caroline Myss, is a fascinating example of channeled literature, adding a very human personality to the stiff figure of George Washington often seen in his portraits. Here, we encounter a three-dimensional Washington, replete with his loves, fears, philosophy, and repeated encounters with the spirit world. This is an unforgettable and intimate view of the Founding Father of America, as told to Edith Ellis.
The faerie seeker is invited to follow the sparkling pathway to Elf Land through the pages of "Faeriecraft. The aim of this book is to reverse a trend--that the magical and spiritual pathway of Faeriecraft has traditionally been kept a mysterious and elusive secret. The authors passionately believe that the faeries are for everyone who seeks them. This inspirational version of Faeriecraft is shaped from the authors' own experiences and concepts, which have been impressed upon her by the faeries themselves. "Faeriecraft takes the fey seeker on a step-by-step guide on how to practice this craft, which is the creative melding of the faerie faith and natural witchcraft. Once faerie seekers have followed the exercises and insights throughout this book, they can emerge inspired to work with the faeries and have the knowledge and confidence to call themselves a faerie priest or priestess.
When everyone around you is asking What's in it for me?, Joe Polish-"the most connected person on the planet"-offers one simple question to change the conversation. There's no shortage of networking and entrepreneurship advice in books and on social media in today's world-but it's harder than ever to know what's authentic. To make matters worse, taking the wrong advice can result in superficial connections, transactional relationships, and unsatisfying interactions with others without any real rapport. Fortunately, as entrepreneur and marketer extraordinaire Joe Polish has discovered, there's a simple (though sometimes not easy) way out that begins with one question: "What's in it for them?" In What's in It for Them?, Polish faces the problem of personal and professional disconnection head-on, offering entrepreneurs a heart- and mind-expanding guide on how to: * Deepen rapport and connect with others by identifying and reducing their suffering * Update Dale Carnegie's insights to win the right friends and influence the right people * Overcome others' intimidation tactics to find true appreciation in relationships * Build character for better results than capabilities can ever give on their own * Use basic marketing principles to find true love * Protect your efforts from the "takers" of the world And much more-all to help the givers of the world thrive in business without neglecting their relationships. Early in life, Joe Polish's struggles with trauma and addiction led him to a disconnected life. After getting sober in recovery, he spent years developing his genuine and generous approach to building rapport and transformed from a dead broke carpet cleaner to being dubbed "the most connected person on the planet" for his work with Genius Network, one of the world's most impactful networking groups for high-achieving entrepreneurs. After 30 years of putting his own advice into practice, Polish now speaks to audiences all around the world and is surrounded by business leaders and billionaires he calls friends. In What's in It for Them?, he explains his one-of-a-kind approach to rapport-building he used to get there-and offers a few cautionary tales along the way.
An entirely channeled book of messages from The Council, a group of ascended master beings, that communicate to us that we have the power to be the Creators of our lives. The Wisdom of the Council is an entirely channeled book of messages by The Council, a group of ascended master beings. Their messages are both empowering and gentle, and guide you towards ascending to a new level of consciousness, stepping into the greatest version of you, and recognizing that you have the ability to create your own Heaven on Earth-a new way of perceiving your human experience. The Council assures us that we have the power to be the Creators of our lives. And from the Council's perspective, it's all done already-we already have this Creator energy within us and it's just a matter of aligning with that frequency. The Council encourages us to expand our consciousness and awareness so we can go beyond our thinking mind. Only then can we expand our potential, come into alignment with who we truly are, manifest from a place of wholeness rather than lack, and ultimately live out our destiny.
From New York Times bestselling authors of Ask and It Is Given - find clarity and self-love with this guide to connecting with and embracing your emotions. Now with a free audio download from a live Art of Allowing Workshop with Abraham! This Leading Edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, you will learn to put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them. As you read, you'll start to appreciate, and make peace with, where you are right now, even though there is so much more that you may desire. Every thought you absorb will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may wish to be, do, or have. And as you turn the last page of this book, you will very likely find yourself thinking, I have always known this, but now, I know this!
This profusely illustrated book is one of the most complete explorations of the symbolism within the 22 major arcana of the tarot. Gad's amplification of the tarot's cabalistic and alchemical symbolism reveals the wisdom of ages of seekers who have gone before us, leaving us this roadmap to individuation and spiritual attainment. This new revised edition includes a new preface and a section on Kundalini Yoga and the correspondences of the major arcana with the chakras. With the 79 layouts in this book, it provides a tool for maintaining the well-being of the energetic body as well as the spiritual and psychological.
In this groundbreaking book, Stuart Wilde brings to light new and compelling information about the sixth sense, which he defines as sacred energy that taps you into the state of all-knowing. You will learn ways to discover the sixth sense/etheric point of view for yourself. The transition comes about when you see your life in grander terms, to have the desire to reach beyond the mundane to a special level of spirituality.
Judgement - both being judged and judging others - is at the core of much of our discomfort many of our life blocks. Judgement is a reliable crutch when we feel hurt, insecure or vulnerable, but when we judge, our energy weakens and our thoughts darken. In the Judgement Detox, New York Times bestselling author Gabrielle Bernstein offers an interactive six-step process for dealing with and removing judgement from our lives. Calling on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT and metaphysical teachings the six steps include: witnessing your judgement without judgement, honouring the wound, putting love on the alter, seeing for the first time, cutting the cords, and bringing your shadows to light. For those who struggle with judgement, this is the book that will finally give you permission and freedom to start living a more harmonious, forgiving and loving life.
'This is absolutely unlike any other cookbook.... For the generations whose brains were hijacked by refined foods, Bright Line Eating is truly a revolution.' Dr Mark Hyman Are you tired of obsessing about food and trying diet after diet with no success? Join thousands of people who have lost excess weight and kept it off. Learn a new way of eating and beat unhealthy food cravings forever. The Official Bright Line Eating Cookbook provides all the tips, tricks and tools from the Bright Line Eating community, the "Bright Lifers" themselves. You'll find a refresher on how Bright Line Eating works and a plethora of recipes for breakfast, lunch and dinner. This book also includes weekly meal plans - for both omnivores and plant-based eaters. Inside you'll find: * Guidance for getting started and staying the course * More than 75 delicious recipes * Tips and tricks for getting the most from the plan * Jaw-dropping before-and-after stories and photos from successful Bright Lifers * A year's worth of Bright Line Meal planning and more!
'We should write because it is human nature to write' Julia Cameron For those jumping into the writing life for the first time and for those already living it, the art of writing will never be the same after reading this book. Provocative, thoughtful and exciting, The Right to Write will draw you back again and again as you seek to liberate and cultivate the writer residing within you. This isn't a book of rules, which can stifle creativity - it's a book about using writing to bring clarity and passion to the act of living. The secret is in breaking loose from the grip of your established thought process to unleash the wave of creativity which is striving to express itself. With the techniques and illustrative stories in The Right to Write, you'll learn how to make writing a natural and intensely personal part of your life. You'll also discover the details of Cameron's own writing processes, the ones she uses to create her poetry, plays, essays, novels and bestselling books, including the world famous The Artist's Way.
Stephen Farmer's "Animal Spirit Guides" is one of the most comprehensive and popular volumes on the incredible power of animals to teach us and show us our true path. In this condensed edition, you'll find all the spirit animals from the original edition plus some new ones in a format that makes it even more user-friendly. Just as our ancestors and indigenous peoples knew, when an animal comes to you in an unusual way or repeatedly, whether in physical or symbolic form, they are serving as spirit guides attempting to get a message to you.
Magic has been practiced since the Old Stone Age. This book takes these ancient practices and teaches that magic is the practice of influencing energy to achieve a goal or make a dream come true. It contains information on spells, rituals and harnessing the earth's energy to create a magical flow.
A beautiful new set of cards that helps access the deep knowledge only available through the Vortex. As Esther herself explains: 'Dear Friends, It is always satisfying for me to be able to tap into the Vibration of Abraham and to translate their empowering message into our current time and space. I really believe that this deck of cards not only contains everything necessary to attract and maintain wonderful relationships, but it also explains everything that we would ever need to understand about living our lives here in these bodies at this time. Every time I reflect upon the depth of understanding that is reflected in these cards, I am restored to my true nature. This deck of cards is my most precious possession. With love, Esther.'
What stops you from clearing your clutter? What would it mean if it was all gone? If clutter were no longer an obstacle, what would you then have time for? The world tells us that success is 'more and bigger' but if your material possessions weigh you down, overwhelm you and no longer bring you joy, this is a loud-and-clear sign that something in your life needs your attention. In this book, lifestyle designer and coach Kerri Richardson guides you to accept that clutter is a messenger - it is your subconscious showing that you are not living the life you truly dream of. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing your space. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. When you clear away what you no longer need, you make space for new opportunities and experiences to come your way. This book will show you how to reclaim your freedom, energy and power, and begin living more fully and authentically.
Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares: * How the brain blocks weight loss * Overpowering cravings * The susceptibility scale * The weight-loss food plan * What about exercise? * Getting to goal weight Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.
'I've always wanted to be an author'; 'People often ask me when I'm going to write my book'; 'I have a story to tell, but I never seem to make time to write' These are just a few of the messages Kelly Notaras hears every day from potential authors around the globe. Life coaches with new methods for living with purpose, healers who've learned how to prevent disease and increase life force, and everyday heroes and heroines who've made it through difficult circumstances and want to inspire others to do the same. This book will light the way, offering a simple, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. You'll discover how to: - Be clear on your motivation for writing a book - Craft a powerful, compelling hook and a strong internal structure - Handle resistance, writer's block and other obstacles that can keep you from sitting down to write - Take your finished manuscript to the next level, whether through traditional publishing or self-publishing - so that you can share your message with the world! With humour, encouragement and common sense, book industry veteran Kelly Notaras demystifies the publishing process so you can get started, keep writing and successfully get your wisdom onto the page.
'Shaman', meaning 'intermediary between spirit and the natural world', has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies, a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing, and to learn how he could serve others with the wisdom he acquired through his experiences. He has studied with indigenous teachers from the Arctic Circle to the USA and South America, and has taken part in ceremonies in such diverse locations as Welsh caves to the depths of the Amazon rainforest. Nowadays, Ya'Acov continues to study and regularly journeys to the Ecuadorean Amazon to work alongside the Achuar and Sapara people. For thousands of years, shamans helped the people in their communities remain in balance with themselves, each other, the natural world and the spirit world. This beautifully written book is not only a powerfully honest, humorous and inspiring memoir, but a guidebook for those from many cultures and walks of life wishing to return to their indigenous roots, and be part of midwifing a more benign human presence here on Earth as part of a new dream.
Three years ago, Carnie Wilson was 300 pounds, unemployed, depressed, and sitting in a doctor's office being that she probably wouldn't live much longer. At night, she had terrible dreams of her mother getting a phone call from the police saying, "We're very sorry, but someone found your daughter in bed, and she's gone." Knowing she had to do something to save her own herself, Carnie opted to have gastric bypass surgery. She woke up the next day in the hospital determined that she wouldn't just work on having a new body, but also a new life. That's the story we've already heard. In Still Hungry, Wilson picks up where she left off in her 2001 book Gut Feelings. She takes readers step by step on her weight loss journey, which wasn't just a road to reaching 125 pounds. It was a mental trip where she had to conquer all of her fears and insecurities, including issues with her father, Beach Boy Brian Wilson--which made her gain the weight in the first place. This book offers a unique way of showing the progression of weight loss, with one section serving as a diary of sorts. It details Carnie's weight at specific times so that readers can use this part of the book to find their own weight and see how Carnie's life lessons got her head in the right place so the pounds could keep falling off. Wilson also offers a humorous look at her own weight loss, asking: What's better--sex or chocolate? (Answer: "Sex followed by chocolate.") She also discusses re-establishing her career as an actress and singer in Hollywood. It wasn't easy when the National Enquirer was practically staking out her house to catch her on "a fat day," or when fans e-mailed her to chastise her for flashing "some arm flab" onEntertainment Tonight. And, of course, the book includes Carnie's minute-by-minute description of posing for the June 2003 issue of Playboy magazine, with the inevitable questions: Can I eat breakfast before posing nude? Why do I have my period this week of all weeks? and Do I look fat? Carnie also gives readers a glimpse of what spurred on the much awaited 2004 regrouping of the Wilson Phillips band and how she is in perfect harmony again with her partners, sister, Wendy Wilson; and bandmate, Chynna Phillips. Finally, the last part of the book reveals the specific weight-loss plan that Carnie still uses to keep slim--and anyone can follow this plan to lose weight whether they've had weight-loss surgery or not. Carnie even includes a few of her favorite desserts. Wilson is still hungry for knowledge, love, acceptance, and yes, a chocolate chip cookie or two. |
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