Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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Advice Not Given - A Guide to Getting Over Yourself (Paperback)
Loot Price: R399
Discovery Miles 3 990
You Save: R43
(10%)
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Advice Not Given - A Guide to Getting Over Yourself (Paperback)
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List price R442
Loot Price R399
Discovery Miles 3 990
You Save R43 (10%)
Expected to ship within 12 - 17 working days
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Our ego, and its accompanying sense of self-doubt, is one
affliction we all share. And while our ego claims to have our best
interests at heart, in its never-ending pursuit of attention and
power, it sabotages the very goals it sets to achieve. In Advice
Not Given, renowned psychiatrist and author Dr Mark Epstein reveals
how Buddhism and Western psychotherapy both identify the ego as the
limiting factor in our wellbeing and both come to the same
conclusion: when we give the ego free rein, we suffer; but when it
learns to let go, we are free. Our ego is at once our biggest
obstacle and our greatest hope. We can be at its mercy or we can
learn to mould it. Completely unique and practical, Epstein's
advice can be used by all, and will provide wise counsel in a
confusing world.
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