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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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The Metabolism Reset Diet - Repair Your Liver, Stop Storing Fat and Lose Weight Naturally (Paperback) Loot Price: R282
Discovery Miles 2 820
You Save: R78 (22%)
The Metabolism Reset Diet - Repair Your Liver, Stop Storing Fat and Lose Weight Naturally (Paperback): Alan Christianson

The Metabolism Reset Diet - Repair Your Liver, Stop Storing Fat and Lose Weight Naturally (Paperback)

Alan Christianson

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List price R360 Loot Price R282 Discovery Miles 2 820 You Save R78 (22%)

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Unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The liver holds the secret key to losing weight, increasing immune function and cognition, and even reversing diabetes. Through his work with thousands of patients, Alan Christianson has developed a fasting plan that resets and cleanses the liver so that it works optimally. If you've tried the classic diet routes of cutting down on sugar and carbs unsuccessfully then this book is for you. This tried-and-tested plan is constructed to give your liver the nutrients it needs without over-fuelling - supplying your body with healthy amounts of protein, fibre, micronutrients and phytonutrients. It includes: * guidance on which foods to eat and when * easy meal plans and delicious recipes * a 4-week liver cleanse to reset your liver health * advice on maintenance after weight loss With this clinically proven programme you'll have fewer food cravings, steady energy levels, better digestion and a metabolism that works efficiently.

General

Imprint: Hay House Uk Ltd
Country of origin: United Kingdom
Release date: 2019
Authors: Alan Christianson
Dimensions: 230 x 152 x 23mm (L x W x T)
Format: Paperback
Pages: 320
ISBN-13: 978-1-78817-315-5
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN: 1-78817-315-5
Barcode: 9781788173155

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