Your cart is empty
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
This fascinating and inspirational book by Sonia Choquette provides all the information you need to help you connect with your spirit guides so that you can enjoy all the love, abundance, and joy you're entitled to! We're all spiritual beings with a spiritual support system on the other side. This support system oversees and helps guide our lives from the instant we're born to the moment we leave our physical bodies and return to spirit. Not knowing this fact is a severe handicap, as the Universe is designed to care for and nurture all its creatures and help make our life's journey easier and more successful. When we learn how to connect with our angelic guides, our lives naturally fall into a pattern of ease and flow, during which we nurture our souls, fulfil our life's purpose, and make our time on Earth endlessly entertaining.
Make no mistake about it -- you can manifest anything you want in life when you connect with the abundance in the Universe -- and on the Meditations for Manifesting CD, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! Dr. Dyer emphasizes that the best way to fulfill your aspirations is not to just think about what you want to manifest, but rather, feel what it would be like if it did! Dr. Dyer emphasizes that in all languages, the sound of the Creator is the same. To demonstrate this point, on the first two tracks of this CD, he teaches you a beautiful Morning Meditation for Manifesting using the universal power sound, "AH." On the next two tracks, he brings you a soothing and peaceful Evening Meditation for Gratitude in which "OM" and "Shal-OM" are the key words.
Imagine . . . between the visible and the unseen is a guiding force that some call Spirit, the Holy Will, the Divine, the Field, or Consciousness. Using this card deck by Colette Baron-Reid will connect you to that larger Consciousness and guide you as you travel along on the journey of your life. The themes of these 54 cards represent some of the places you'll visit, the conditions you may encounter, and the allies and challengers you'll meet as you navigate a metaphoric map of your life's journey. The enclosed guidebook will help you ask the right questions and interpret the messages in your readings." The Enchanted Map Oracle Cards" were created in order to empower you to understand the story of your fate, destiny, and free will; and allow you to chart a course to live a life of deep purpose, true prosperity, and vibrant love. Step into the Enchanted Map . . . and watch the magic come alive!
What would you do if you were sitting quietly in your living room when a mysterious couple appeared from out of nowhere--and then told you they were "ascended masters" who had come to reveal some shocking secrets of existence and teach you the miraculous powers of advanced forgiveness? When two such teachers appeared before Gary Renard in 1992, he chose to listen to them (and ask a lot of impertinent questions). The result is this startling book: an extraordinary record of 17 mind-bending conversations that took place over nearly a decade, reorienting the author's life and giving the world an uncompromising introduction to a spiritual teaching destined to change human history.
Archangel Gabriel is the famous messenger angel from the Christmas story of Luke. In this compelling book, Doreen Virtue offers more information on the history and characteristics of Gabriel, to increase your knowledge of and connection with this remarkable angel. Gabriel is still with us, helping people be messenger angels - including teachers, writers, musicians and artists - and helping parents conceive, adopt and raise their children. You'll read true stories of people who were miraculously aided by Gabriel, and learn how you, too, can receive assistance with your messenger work and parenting. Gabriel's messages and energy is for anyone who seeks the wisdom and love to mentor children. Just like Gabriel, often shown with a heraldic trumpet, you too will soon see how you can announce your purpose and passion to the world. Whatever your dreams and desires, Gabriel will give you the enthusiasm and confidence to express yourself with your whole heart.
'A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until he began to make the connection between his anxiety and his physical pain. He enlisted renowned NeuroUrologist Dr Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment. Sufferers of chronic pelvic pain are living a life of quiet desperation. For the first time, there is a solution that is helping patients empower themselves in their own healing and gain control over their chronic pain. Patients and medical practitioners across the US and UK have called this method 'life-changing'. This audiobook is for patients who have tried everything to cure themselves of chronic pelvic pain and for the clinicians who want to work with their patients towards a long-term solution.
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Change your waking life through waking up in your sleep. Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series). Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to: - live a more awakened life - understand your addictions and unhealthy behaviours - heal phobias and overcome fears - forgive the past - explore creative ideas
The experience of raising children can be one of life's greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to be resilient in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater selfawareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
The self-published spiritual word-of-mouth bestseller. Anna, Grandmother of Jesus became a publishing sensation when the self-published version sold 50,000 copies through word of mouth alone, amassing a worldwide following in the process. Anna is the mother of the Virgin Mary and the grandmother of Jesus. Her teachings and service birthed a spiritual lineage that changed the world. In this book, you'll discover missing pieces of history concerning Anna, Mary and Jesus, as channelled by Claire Heartsong, who has been receiving telepathic messages from Anna for 30 years. Told through the gentle and heartwarming voice of Anna herself, this book offers insights into unknown places the holy family visited, people they knew and intimate details of their daily struggle to complete the Resurrection challenges. You will learn about the Essenes of Mount Carmel and their secret teachings and initiations, and gain a new understanding of Jesus's mission. Containing encoded activations to bring Anna's wisdom and energy into your own spiritual life, this book is an invitation to complete a journey of initiation begun long ago.
What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.
Are you sick and tired of trying to make your relationships work? Have you had enough of putting your own needs and desires on the back burner while you try to fulfill those of someone else? Here's the reality of the situation: dating is not about trying to make things work, and it's not about putting off the things you want. What dating is all about is finding the person who is the best match for you. The problem is that too many people aren't willing to get naked, that is, to be honest with themselves and with their prospective mates. They hide who they really are inside, become frustrated with their partners and then the relationship ends up on the rocks. Imagine how easy dating would be if you knew exactly who you were dating from the get-go, and the other person knew the same thing. In this informative book, dating expert David Wygant takes you on a journey that will change your life forever. David will help you conquer your relationship fears and insecurities once and for all and attract the kind of people you want to meet, date, and build long-term relationships with. Being single and dating means that you have the freedom to meet the right person, and the power to finally get it right. Being single can be the most amazing adventure if you're willing to reveal the real you - both to yourself and to others. Within these pages, you will discover how to use the Law of Attraction in dating to your advantage, how to speak from your heart, how to understand exactly what you want out of life, and how to communicate honestly - with yourself and with your mate. By the time you're done reading, you'll be naked, too - and you'll be well on your way to finding your perfect partner.
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Do people describe you as highly perceptive? Are you exhausted after being in busy places? If you've answered 'yes' to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population. They experience their world through the deeper senses, generally have a calm persona, care deeply for other people, are very perceptive and are often described as extremely wise and 'knowing'. Based on Heidi Sawyer's 17 years of experience, Highly Intuitive People provides a guide for anyone who is feeling overwhelmed as a result of their natural intuitive abilities and wants to know how they got them, what they're for and how best to use them. This book will help you to understand your talents and how to unleash them in an empowering way for deep self-development. The techniques in this book have already helped thousands of Intuitive-Sensitives to discover and develop their incredible gifts. This is a must-read for those who are driven to understand the deeper meaning and purpose of their life.
Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work--looking at oneself in a mirror and repeating positive affirmations--is Louise's powerful method for learning to love oneself and experience the world as a safe and loving place. Like her successful video course, Loving Yourself, MIRROR WORK lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. "Doing mirror work," Louise tells readers, "is one of the most loving gifts you can give yourself." Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK--or Mirror Play, as she likes to call it--is designed to help readers: - Learn a deeper level of self-care - Gain confidence in their own inner guidance system - Develop awareness of their soul gifts - Overcome resistance to change - Boost self-esteem - Cultivate love and compassion in their relationships with self and others In just three weeks, the reader can firmly establish the practice of Mirror Work as an ongoing vehicle for positive growth and self-care, and a path to a full, rich life.
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called "miracle" drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a "life-line to healing," this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal. 26 graphs & diagrams
These beautiful cards capture the essence of the life-changing,
best-selling book" Ask and It Is Given." You will experience an
enhancing of your personal power, which may, at first, seem
illogical or even magical, as the Energy Stream from which these
cards have come dovetails with the true essence of your own being.
Could you go a whole year without shopping? In her late twenties, that's exactly what Cait Flanders did. Despite having cleared nearly $30,000 of consumer debt, she still struggled to save money. When she realized that nothing she was doing or buying was making her happy, she embarked on a year-long shopping ban. The Year of Less documents the 12 months during which Cait spent money only on the essentials - food, bills, car fuel - and steadily cleared out 70 per cent of her belongings. She learned to make do and mend, imposed a television ban and researched the zero waste movement. The results were profoundly transformative: the less she consumed, the more fulfilled she felt. In the process of decluttering her apartment, she also decluttered her life and overcame long-held toxic habits. With advice and practical tips from Cait, The Year of Less will leave you questioning what you're holding on to in your own life - and quite possibly lead you to find your own path of less. 'For your friend who has already Kondo'd her cupboards after reading The Life-Changing Magic of Tidying, The Year of Less will inspire them to do the same to their finances.' Metro 'What is an incredible personal journey is also a stark reminder of how materialistic many of us have become. The Year of Less will certainly change your perspective on how you spend your money.' The Independent
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body - overwhelmed by the malignant cells spreading throughout her system - began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realised her inherent worth ...and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she could be released from the hospital within weeks ...without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she was a little girl. After years of struggling to forge her own path while trying to meet everyone else's expectations, she had the realisation, as a result of her epiphany on the other side, that she had the power to heal herself ...and that there were miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, 'being love,' and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience ...and that we are all One!
Today, too many of us stay stuck in stagnant intimate, family or workplace relationships, imprisoned by memories of what others have done to us or not done for us. Weighed down by toxic thoughts and emotions, we are quick to judge, self-righteous about what we feel and slow to pardon. In Forgiveness, New York Times bestselling author and legendary life coach Iyanla Vanzant challenges us to liberate ourselves from the energetic blockages and wounds of the past. Her powerful 21-Day Forgiveness Practice, which is also offered as an OWN Lifeclass, combines inspirational stories and intensive journal work with the revolutionary EFT Energy Tapping technology. If you're ready to gain new clarity, freedom and peace, then now's the time to LEARN HOW TO FORGIVE!
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker and offers new ways to resolve fear, unravel judgements and learn how to view life from an expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing path and offers a loving new approach to personal growth. Each chapter highlights Matt's deepest teachings and loving wisdom, including unravelling blame through the four stages of surrender; step-by-step energy clearings and recited activations to amplify the power of your consciousness; and energetically encoded mantras for a direct experience of your unlimited spiritual potential. This book offers a clear road map to explore the magic, mysteries and miracles that reside in every heart.
In Earth Alchemy - an updated edition of Glennie Kindred's The Alchemist Journey - she explores a powerful fusion between the ancient healing art of alchemy and the energy inherent in each of the eight Celtic festivals. This practical guide, written in Glennie's accessible style, show us how to work with each seasonal and alchemical shift, and use the natural energy of transformation to experience ourselves in a new way. It takes us on a journey of discovery, to find our gold, the source of our healing and happiness. Earth Alchemy includes: . A key to the Earth Festivals and creating celebrations that encourage our natural ability to transform and change. . Key alchemical concepts and how they are tied to eternal natural laws we can all harness . How to recognize natural phenomenon and their subtle meanings for our personal healing. . Experiencing the unity and interconnection of ourselves as part of the Earth. Beautifully illustrated with Glennie's own deep evocations of alchemical spirit, this book is a must read for anyone who is seeking to commune more closely with the natural world and who wishes to become a powerful force for change in the world.
In this inspiring and humorous book, John C. Parkin suggests that
saying "F**k It "is the perfect Western expression of the Eastern
spiritual ideas of letting go, giving up, and finding real freedom
by realizing that things don't matter so much (if at all). It's a
spiritual way that doesn't require chanting, meditating, or wearing
sandals. And it's the very power of this profanity that makes it
perfect for shaking us Westerners out of the stress and anxiety
that dominate our daily lives. With the help of this book, people
around the world are now saying "F**k It "to their worries and
concerns, to the "shoulds" and the "oughts" that dominate their
lives, and finally doing what they want to, no matter what others
might think."Self-help for the time-poor and psycho-babble
"This book is a flashlight for people in the dark." Karen Jones, an
Ivy League graduate, had walked a conventional path--until a sudden
cardiac event at age 30 took her to the brink of death. During her
ordeal, Karen was presented with a choice. When her request to live
was granted, she had to come to terms with the reality of divine
communication. With this knowledge, Karen now had to decide how to
live her life again.
Western medicine has made huge leaps in cancer therapy - but what if boosting it with holistic treatments could multiply your healing potential? With approximately 40 per cent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way - whether it is our own or that of a loved one. Scientific research continues to prove the benefits of nutritional and holistic therapies, yet, for the most part, these approaches to treatment still remain unexplored by the conventional medical establishment. With integrative and holistic healing being sought after and supported by more and more of the general public and medical community for various elements of everyday life, it only makes logical sense to explore these therapies with regard to one of the most prevalent causes of death of our time. In Outside the Box Cancer Therapies, naturopathic medical doctors Mark Stengler and Paul Anderson combine their expertise to focus on the most critical components of integrative oncology care. Supported by extensive research and decades of clinical experience, Dr Stengler and Dr Anderson thoroughly explain: - the different types of cancer and their causes - how proper nutrition can help to prevent and treat cancer - the most well-studied supplements to use with cancer treatment - cutting-edge naturopathic therapies - natural solutions to common problems, such as the side effects of chemotherapy and radiation With a clear and focused approach, Dr Stengler and Dr Anderson provide a definitive and comprehensive resource for anyone seeking to heal from cancer, or for professionals looking for the most cutting-edge, up-to-date integrative approaches to treatment.
You may like...
Permission to Put Yourself First…Not available
Nancy Levin Paperback
The Mercury Retrograde Book - Turn Chaos…
Yasmin Boland, Kim Farnell Hardcover (1)
Super Attractor - Methods for…
Gabrielle Bernstein Hardcover (1)
The Archangel Guide to Enlightenment and…
Diana Cooper, Tim Whild CD
The Top Five Regrets of the Dying - A…
Bronnie Ware Paperback (1)
The Acid Watcher Cookbook - 100…
Samara Kaufmann Aviv Paperback (1)
Heal Your Drained Brain - Naturally…
Dr Mike Dow, Mike Dow Paperback (1)
Dr. Joe Dispenza, Dr. Joe Dr Dispenza, … Paperback (2)
Mind to Matter - The Astonishing Science…
Dawson Church Paperback (1)