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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Think Indigenous - Native American Spirituality for a Modern World (Paperback): Doug Good Feather Think Indigenous - Native American Spirituality for a Modern World (Paperback)
Doug Good Feather
R431 R323 Discovery Miles 3 230 Save R108 (25%) Ships in 10 - 15 working days

A guide to integrating indigenous thinking into modern life for a more interconnected and spiritual relationship with our fellow beings, Mother Earth, and the natural ways of the universe. There is a natural law-a spiritual intelligence that we are all born with that lies within our hearts. Lakota spiritual leader Doug Good Feather shares the authentic knowledge that has been handed down through the Lakota generations to help you make and recognize this divine connection, centered around the Seven Sacred Directions in the Hoop of Life: Wiyohinyanpata-East: New Beginnings Itokagata-South: The Breath of Life Wiyohpeyata-West: The Healing Powers Waziyata-North: Earth Medicine Wankatakab-Above: The Great Mystery Khuta-Below: The Source of Life Hochoka-Center: The Center of Life Once you begin to understand and recognize these strands, you can integrate them into modern life through the Threefold Path: The Way of the Seven Generations-Conscious living The Way of the Buffalo-Mindful consumption The Way of the Community-Collective impact

E-Squared - Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality: Pam Grout E-Squared - Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality
Pam Grout
R464 R350 Discovery Miles 3 500 Save R114 (25%) Ships in 10 - 15 working days

For the 10th anniversary of the #1 New York Times bestseller, a new release complete with a brand-new Manifesting Scavenger Hunt. E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. E-Squared lets you know it for sure. NEW in this edition: A note from Pam Grout on the 10th anniversary of E-Squared, plus a brand-new Manifesting Scavenger Hunt with even more opportunities to prove your manifesting mojo. "I absolutely love this book. Pam has combined a writing style as funny as Ellen DeGeneres with a wisdom as deep and profound as Deepak Chopra's to deliver a powerful message and a set of experiments that will prove to you beyond a doubt that our thoughts really do create our reality." — Jack Canfield, co-creator of the New York Times best-selling Chicken Soup for the Soul® series

Black Moon Lilith Rising - How to Unlock the Power of the Dark Divine Feminine Through Astrology: Adama Sesay Black Moon Lilith Rising - How to Unlock the Power of the Dark Divine Feminine Through Astrology
Adama Sesay
R347 Discovery Miles 3 470 Ships in 12 - 17 working days

An exploration of the Black Moon Lilith placement in astrology—a widely searched yet underserved topic—that reclaims the misunderstood archetype of Lilith and shows you how to use her energy for empowerment and transformation. Black Moon Lilith Rising is unlike any other astrology book out there on multiple fronts: it is a comprehensive exploration of the placement of Lilith in astrology, it’s a deep exploration into the misunderstood myth and archetype of Lilith, and it incorporates shadow work and spiritual alchemy. The book begins with an ode to Lilith, anecdotal stories surrounding the author’s experience with the energy, the history, and mythology behind the Lilith archetype. Lilith has been demonized, known as the first rebellious, disobedient woman, but in fact she is a powerful, sovereign being. By untwisting the truth about her energy, the world can heal the suppressed feminine, balance the power dynamic, and ascend. It details how Black Moon Lilith can be integrated practically for empowerment and life transformation. It then moves through an in-depth astrological analysis covering Black Moon Lilith through the 12 zodiac signs and houses. Planetary and angular aspects are then layered on explaining how Lilith can affect the other energies in the birth chart in an impactful way. Finally, the book guides the reader through shadow work with Lilith and outlines a Spiritual Alchemy practice for 13 days, as 13 is the number of the divine feminine.

The Enchanted Förhäxa Tarot - A 78-Card Deck & Guidebook of Fairies, Mermaids & Magic: M.J. Cullinane The Enchanted Förhäxa Tarot - A 78-Card Deck & Guidebook of Fairies, Mermaids & Magic
M.J. Cullinane
R444 Discovery Miles 4 440 Ships in 12 - 17 working days

From the creator of the Crow Tarot, a richly illustrated 78-card tarot deck and guidebook set in a magical realm where dark and light collide, where mermaids swim, and where the elements rule at a fairy court. Hidden deep in the forest where shadows mingle with sunlight, lies the wild and mystical land of Förhäxa. The heroes and villains, spirits and sprites, mermaids and magic that make up this deck are inspired by the traditional Rider Waite Smith tarot, Norse folktales, fairy lore, and the elemental powers of nature. The Swedish word förhäxa means "to enchant, cast a spell, or bedevil," and this deck does just that, drawing in readers with its earthy, richly detailed illustrations on the cards and mystical messages in the guidebook. Each suit in this tarot deck is represented by the foundational elements of Water, Air, Fire, and Earth—in place of Cups, Swords, Wands, and Pentacles—elevating our connection to nature. Instead of Kings in each suit, there are Elders, and instead of an Emperor, there is a Council of Monarchs—pushing to the side the patriarchal human structures that limit us, and centering community and wisdom passed down from ancestors.

It's Not Your Fault - Why Childhood Trauma Shapes You and How to Break Free (Paperback): Alex Howard It's Not Your Fault - Why Childhood Trauma Shapes You and How to Break Free (Paperback)
Alex Howard
R317 Discovery Miles 3 170 Ships in 12 - 17 working days

This powerful self-help book will change the way you see your past and transform the way you live now.

Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself.

We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

As children, we're dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn't just heal the impact of our past, it also helps us unlock our true potential in life.

Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.

It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.

Two Weeks Notice - Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World (Hardcover):... Two Weeks Notice - Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World (Hardcover)
Amy Porterfield
R718 R549 Discovery Miles 5 490 Save R169 (24%) Ships in 10 - 15 working days

Ever wish there was a step-by-step blueprint to design your life for financial freedom, lifestyle flexibility, and major impact? Are you ready to go from being stuck and complacent to courageous and capable of creating a business offering you the time and financial freedom you never dreamed possible? Through sharing her tried and true strategies, inspiring stories, and mindset shifts, Amy Porterfield, host of the top-rated podcast Online Marketing Made Easy and a 9-to-5 escapee who built an 8-figure online business on her terms, reveals: Why you don't need to know exactly what your business is going to be to get started Tips to navigate the 5 most common boss traps, including self-sabotage and "superwoman syndrome" How to use your 10 percent edge to build a foolproof marketing plan The keys to set up your business to avoid trading your time for money How to craft your first offer and overcome the fear of putting it out there You can have more time, flexibility, recognition, income, and impact. You're capable of so much more than you know. You've got this!

The Sacred Cycles Oracle - A 50-Card Deck and Guidebook (Cards): Jillian Pyle, Em Dewey The Sacred Cycles Oracle - A 50-Card Deck and Guidebook (Cards)
Jillian Pyle, Em Dewey; Illustrated by Jessica White 1
R347 Discovery Miles 3 470 Ships in 12 - 17 working days

Tune in to the flow of the Sacred Cycles and deepen your connection with life's ancient rhythms to find inspiration, support and guidance Connect with the wisdom of the phases, cycles and seasons that influence your earthly experience. The Sacred Cycles Oracle will guide you to deepen your relationship with the moon cycle, your body and the rhythms of the Earth's Sacred Cycles. Working with this deck will lead you back to the innate inner knowing that your personal cycles are potent, powerful and perfect in their own ways. This 50-card oracle is an incredibly empowering educational tool for anyone in need of guidance - even if they don't have a menstrual cycle - as we are all cyclical beings, always learning from the natural pulse of the world around us.

Food Babe Family - More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food: Vani Hari Food Babe Family - More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food
Vani Hari
R595 Discovery Miles 5 950 Ships in 12 - 17 working days

New York Times best-selling author Vani Hari carries her food revolution into the family kitchen with best practices for a lifetime of healthy eating. The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be. As parents, we all want the best for our kids. It’s also our responsibility to teach our children about food. We obviously cannot be with them their entire lives, and they will be independently exposed to many different foods over the course of their lives, but we can teach them how to make the best choices. In The Food Babe Family Cookbook, best-selling author Vani Hari provides readers with all of the tools, information, and recipes they need to feed their children in a way that will foster a love for real food and set them up for a life of healthy eating. In it, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. Includes tips and tricks, such as how to: · navigate the food in schools and day care centers · deal with "picky eaters" · make mealtime fun for kids, without the processed foods · and more!

Intimate Conversations with the Divine - Prayer, Guidance, and Grace (Paperback): Caroline Myss Intimate Conversations with the Divine - Prayer, Guidance, and Grace (Paperback)
Caroline Myss
R491 R412 Discovery Miles 4 120 Save R79 (16%) Ships in 10 - 15 working days

Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."

Heal Your Body (Paperback, 4th Edition): Louise L. Hay Heal Your Body (Paperback, 4th Edition)
Louise L. Hay 5
R315 R252 Discovery Miles 2 520 Save R63 (20%) Ships in 5 - 10 working days

World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself.

Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments. Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself.

Just look up your illness or health challenge, and then find the right affirmation to break the pattern. Use this book to get on the path to being healthy today.

Expert Secrets - The Underground Playbook for Converting Your Online Visitors into Lifelong Customers (Paperback): Russell... Expert Secrets - The Underground Playbook for Converting Your Online Visitors into Lifelong Customers (Paperback)
Russell Brunson
R530 R414 Discovery Miles 4 140 Save R116 (22%) Ships in 10 - 15 working days

Master the art of what to say in your funnels to convert your online visitors into lifelong customers in this updated edition from the $100M entrepreneur and co-founder of the software company ClickFunnels. Your business is a calling. You've been called to serve a group of people with the products, services, and offers that you've created. The impact that the right message can have on someone at the right time in their life is immeasurable. Your message could help to save marriages, repair families, change someone's health, grow a company, or more. . . . But only if you know how to get it into the hands of the people whose lives you have been called to change. By positioning yourself as an expert and telling your story in a way that gets people to move, you will be able to guide people through your value ladder, offer solutions to their problems, and give them the results they are looking for. This is how you change the lives of your customers, and this is how you grow your company. In this updated edition of Expert Secrets, Russell Brunson, CEO and co-founder of the multimillion-dollar software company ClickFunnels, gives you the step-by-step strategies you need to turn your expertise into a carefully crafted sales message that will attract your dream customers. Don't hide inside your business. Implement these story selling techniques now so you can find your voice and gain the confidence to become a leader, build a movement of people whose lives you can change, and make this calling a career.

Black Moon Lilith Rising - How to Unlock the Power of the Dark Divine Feminine Through Astrology: Adama Sesay Black Moon Lilith Rising - How to Unlock the Power of the Dark Divine Feminine Through Astrology
Adama Sesay
R491 R379 Discovery Miles 3 790 Save R112 (23%) Ships in 10 - 15 working days

An exploration of the Black Moon Lilith placement in astrology—a widely searched yet underserved topic—that reclaims the misunderstood archetype of Lilith and shows you how to use her energy for empowerment and transformation. Black Moon Lilith Rising is unlike any other astrology book out there on multiple fronts: it is a comprehensive exploration of the placement of Lilith in astrology, it’s a deep exploration into the misunderstood myth and archetype of Lilith, and it incorporates shadow work and spiritual alchemy. The book begins with an ode to Lilith, anecdotal stories surrounding the author’s experience with the energy, the history, and mythology behind the Lilith archetype. Lilith has been demonized, known as the first rebellious, disobedient woman, but in fact she is a powerful, sovereign being. By untwisting the truth about her energy, the world can heal the suppressed feminine, balance the power dynamic, and ascend. The contents of the book contain: How Black Moon Lilith can be integrated practically for empowerment and life transformation. An in-depth astrological analysis covering Black Moon Lilith through the 12 zodiac signs and houses. Planetary and angular aspects are then layered on explaining how Lilith can affect the other energies in the birth chart in an impactful way. A guide to shadow work with Lilith and a Spiritual Alchemy practice for 13 days, as 13 is the number of the divine feminine.

Higher Purpose - How to Find More Inspiration, Meaning and Purpose in Your Life (Paperback): Robert Holden Higher Purpose - How to Find More Inspiration, Meaning and Purpose in Your Life (Paperback)
Robert Holden
R370 R296 Discovery Miles 2 960 Save R74 (20%) Ships in 5 - 10 working days

Why are you here? What is life for? What are you meant to do? New York Times best-selling author Robert Holden helps you go from looking for your purpose to living it. (Hint: It's not just about you.) "How do I find my life's purpose?" In the 10-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher Purpose, Holden takes readers on an epic journey of self-discovery that includes the hero's journey with Joseph Campbell, Carl Jung's work on true vocation, Victor Frankl's search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more. The journey has four stages: "The Call" explores "the calling" inside you to live a more meaningful life. "The Path" helps you to realize what inspires you, what brings you alive, to follow your joy, and to do more of what you love. "The Ordeal" tackles the inner blocks, the road of trials, and challenges you must overcome to live your higher purpose. "The Victory" encourages you to not betray yourself, to "sing your whole song," and to keep on saying YES to your soul's high adventure. In Higher Purpose, Holden explores three distinct levels of purpose: your unique purpose, a shared purpose, and the greater purpose of life. He offers inquiries, meditations, and journaling exercises to help you live your purpose every day. And he shares stories from his own life and conversations with a host of remarkable people-Maya Angelou, Louise Hay, Jean Houston, Matthew Fox, Robert Thurman, Caroline Myss, Andrew Harvey, Wayne Dyer, Oprah Winfrey, and more.

The Food Matters Cookbook - A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time: James Colquhoun,... The Food Matters Cookbook - A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time
James Colquhoun, Laurentine Ten Bosch
R425 R332 Discovery Miles 3 320 Save R93 (22%) Ships in 5 - 10 working days

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating, digestive issues, fatigue, weight gain, or chronic illness? The good news is that research shows us that a diet free from gluten, dairy, and refined sugar can help to transform your health one meal at a time. In this well-rounded cookbook, James Colquhoun and Laurentine ten Bosch share the principles behind their popular Food Matters documentary and lifestyle brand, helping you to achieve optimal health with easy-to-make, delicious gluten-free recipes. You will discover: · the 10 key Food Matters nutrition principles · ways to healthify your kitchen, including essential ingredients and easy swaps · delicious recipes for improved gut health, immunity, energy, and beauty · simple lifestyle tips to create healthy habits and morning rituals Complete with full-color photos and easy-to-follow steps, this cookbook will provide you with the tools and motivation you need to make a new healthy lifestyle—one that will last a lifetime.

African Goddess Rising Oracle - A 44-Card Deck and Guidebook (Cards): Abiola Abrams African Goddess Rising Oracle - A 44-Card Deck and Guidebook (Cards)
Abiola Abrams; Illustrated by Destiney Powell 1
R425 R340 Discovery Miles 3 400 Save R85 (20%) Ships in 5 - 10 working days

A beautiful oracle deck of 44 African goddesses, spirits, queens and ancestors from many powerful peoples - reaching from the continent of Africa and throughout the diaspora. Although African spirituality is vast, most practices share foundational beliefs including ancestral veneration, reverence for elders and community, respecting natural phenomenon and the power to transmute obstacles. This stunning card deck is faithful to sacred truths and secrets passed down through oral tradition and will support you as a tool for divination, healing, awakening and personal development. 'From the moment that I received the sacred assignment to birth this deck, these magical folks would not leave me alone. I come from generations of intuitives and healers, so divine channelling is not new to me. But these oracle keepers were persistent! They "dreamed me," pursued me and guided me through this co-creation.' - Abiola Abrams, from the guidebook

Dying to Be Me - My Journey from Cancer, to Near Death, to True Healing (Paperback): Anita Moorjani Dying to Be Me - My Journey from Cancer, to Near Death, to True Healing (Paperback)
Anita Moorjani
R451 R345 Discovery Miles 3 450 Save R106 (24%) Ships in 10 - 15 working days

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down-overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks-without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, Anita had been pushed and pulled by cultural and religious customs since she was a little girl. After years of struggling to forge her own path while trying to meet everyone else's expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she'd never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

Wisdom of the Elders Oracle - A 44-Card Deck and Guidebook: Shawn Leonard Wisdom of the Elders Oracle - A 44-Card Deck and Guidebook
Shawn Leonard
R355 Discovery Miles 3 550 Ships in 12 - 17 working days

A 44-card oracle deck focusing on the teachings, traditions, and wisdom of the Mi’kmaq people, meant to help the reader create a deeper connection with the spirit world and Mother Earth. Indigenous wisdom is sacred and has been shared for many generations by the Elders of the spirit world, and it is through their wisdom that we bridge the physical world to the spirit world. When you use these oracle cards you are walking in the world with the wisdom of the Elders. These teachings were meant to be shared with you, and to help you through your daily and spiritual life. This deck is a tool meant to support you on your journey through life; the purpose of sharing these teachings is to help you grow and develop spiritually, within your own personal connection to Spirit, and to your loved ones on the other side. The cards include—but are not limited to—teachings like: the Seven Grandfather Teachings, the Four Sacred Fire Teachings, and the Four Sacred Medicines; and concepts like the Milky Way, Talking Circle, Spirit Plate, Two-Spirit, Spirit Totem Animal, Power Totem Animal, and Wigwam.

Medical Medium Celery Juice - The Most Powerful Medicine Of Our Time Healing Millions Worldwide (Hardcover): Anthony William Medical Medium Celery Juice - The Most Powerful Medicine Of Our Time Healing Millions Worldwide (Hardcover)
Anthony William 2
R610 R487 Discovery Miles 4 870 Save R123 (20%) Ships in 5 - 10 working days

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.

From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.

In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health:

  • Healing the gut and relieving digestive disorders
  • Balancing blood sugar, blood pressure, weight, and adrenal function
  • Neutralizing and flushing toxins from the liver and brain
  • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems

After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

Grow a New Body Cookbook - Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes: Alberto Villoldo, Conny Andersson Grow a New Body Cookbook - Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
Alberto Villoldo, Conny Andersson
R872 Discovery Miles 8 720 Ships in 12 - 17 working days

A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life. The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear. The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include: - silky white bean soup with tomato basil relish - chlorophyll moringa broth - matcha energy tonic - activated charcoal latte - chickpea crepe with spicy tomato chutney and coconut yogurt - tasted sorghum risotto and mushrooms - grilled zucchini "vindaloo" with kachumber salad

Eat for Energy - How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy (Paperback): Ari Whitten, Alex... Eat for Energy - How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy (Paperback)
Ari Whitten, Alex Leaf, M.S.; Contributions by Alex Head
R343 Discovery Miles 3 430 Ships in 12 - 17 working days

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived notions of caffeine intake or adrenal fatigue. Instead, the core underlying cause lies in our cells, specifically in the cellular energy generators called our mitochondria. Ari Whitten, M.S., functional health practitioner and founder of The Energy Blueprint, takes a deep dive into our cellular energy centers and the holistic workings of our body systems and provides the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: – Reclaim your youthful energy levels – Get better sleep – Improve your resilience to stress – Reverse insulin resistance and stabilize your blood sugar levels – Lose excess weight – Improve your mood and brain performance Get your body out of defense mode and into a state of optimal performance.

Gateway of Light Activation Oracle - A 44-Card Deck and Guidebook (Cards): Kyle Gray Gateway of Light Activation Oracle - A 44-Card Deck and Guidebook (Cards)
Kyle Gray; Illustrated by Jennifer Hawkyard
R425 R340 Discovery Miles 3 400 Save R85 (20%) Ships in 5 - 10 working days

Step through 44 illuminating gateways to realign your energy space and reach your own infinite potential. This oracle is a stargate portal between this realm and the next, connecting you with the infinite intelligence of the universe. Each card forms an energetic bridge to help you connect with the divine guidance and ancient wisdom of spiritual retreat spaces, guardian light beings, and your own chakra energy centers through intuitive readings and dynamic spreads. On this journey you'll connect with Divine Consciousness and receive messages to raise your vibration. Internationally renowned angel expert Kyle Gray has teamed up with visionary artist Jennifer Hawkyard to create this dynamic and unique oracle, featuring vibrant imagery, energetic activations and empowering guidance to help you to: * experience an 'energetic upgrade' * rebalance and reconnect with your true self * discover the possibilities held by other realms and ethereal retreats * find a connection to your own personal energy space * uncover your true purpose in this world When your intention is combined with the imagery of the cards and the empowering messages in the accompanying guidebook, divine wisdom is activated within. You were born to light up the world, let the gateways support your destiny!

Wise Power - Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging (Paperback): Alexandra Pope,... Wise Power - Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging (Paperback)
Alexandra Pope, Sjanie Hugo Wurlitzer
R532 R407 Discovery Miles 4 070 Save R125 (23%) Ships in 10 - 15 working days

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self. It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is 'suffered from' or 'coped with', and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause - illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to: * prepare for menopause through each life stage, from menarche to your final menstrual cycles * make sense of what you're experiencing during perimenopause * recognize and accept when you enter menopause, and trust that a meaningful process is at work * navigate the five phases of menopause and receive their unique gifts * embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself - to a sense of belonging.

The Gift of Gratitude - A Guided Journal for Counting Your Blessings (Paperback): Louise Hay The Gift of Gratitude - A Guided Journal for Counting Your Blessings (Paperback)
Louise Hay
R238 Discovery Miles 2 380 Ships in 12 - 17 working days

Learn how to enjoy Life's gifts with this journal packed with Louise Hay's affirmations and motivational exercises on self-love, joy and living in gratitude. 'Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this.' Louise Hay Louise Hay lived gratitude every minute of every day, which is the motivation for this journal. She had a true 'attitude of gratitude' as she liked to call it, but she would be the first to say that she was not unique - we all have the capacity to enjoy Life's gifts. This journal collects many of Louise's writings on grateful living along with time-honoured exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child and express appreciation every day. As you learn to count your many blessings, may you see that your life itself is a blessing.

What Needs to Be Said - Speak Your Truth, Release Shame, Find Oneness (Paperback): Alex Reegan What Needs to Be Said - Speak Your Truth, Release Shame, Find Oneness (Paperback)
Alex Reegan
R395 R309 Discovery Miles 3 090 Save R86 (22%) Ships in 5 - 10 working days

Alex Reegan’s incredible story of healing and growth is your call to look within and live as your most authentic self. As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting—for his life, his freedom, and his truth—Alex learnt to surrender and come home to himself. In this part memoir, part self-help book, Alex weaves his own story with healing guidance for you to take away and implement in your own life. You’ll find uplifting messages of compassion that will encourage you to let go of the things that are no longer serving you, as well as exercises such as journaling, self-reflection, and meditation to help you begin to heal and reclaim your connection to the divine that is within all of us. This powerful book, with its raw honesty, vulnerability, and wisdom shows you how Alex rediscovered and embraced his authentic self and gives you what you need to do the same.

Medical Medium - Secrets Behind Chronic And Mystery Illness And How To Finally Heal (Hardcover, Revised and Expanded Edition):... Medical Medium - Secrets Behind Chronic And Mystery Illness And How To Finally Heal (Hardcover, Revised and Expanded Edition)
Anthony William 1
R955 R745 Discovery Miles 7 450 Save R210 (22%) Ships in 5 - 10 working days

From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes.

Medical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives.

Discover the reasons we suffer and how to finally heal from more than two dozen common conditions:

ACHES & PAINS
ADHD
ADRENAL FATIGUE
AGING
ALZHEIMER'S
AUTISM
AUTOIMMUNE DISEASE
BELL'S PALSY
BRAIN FOG
CANDIDA
CHRONIC FATIGUE SYNDROME
COLITIS
DEPRESSION & ANXIETY
DIABETES & HYPOGLYCEMIA
DIGESTIVE DISORDERS
DIZZINESS
EPSTEIN-BARR VIRUS
FIBROMYALGIA
FROZEN SHOULDER
INFLAMMATION
LEAKY GUT SYNDROME
LUPUS
LYME DISEASE
MENOPAUSAL SYMPTOMS
MIGRAINES & HEADACHES
MULTIPLE SCLEROSIS
NEUROLOGICAL SYMPTOMS
PMS
POSTPARTUM FATIGUE
PTSD
RHEUMATOID ARTHRITIS
SHINGLES
THYROID DISORDERS
TINGLES & NUMBNESS
TMJ & JAW PAIN
VERTIGO & TINNITUS

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