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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Numerology Guidance Cards - A 44-Card Deck and Guidebook (Cards): Michelle Buchanan Numerology Guidance Cards - A 44-Card Deck and Guidebook (Cards)
Michelle Buchanan
R294 R214 Discovery Miles 2 140 Save R80 (27%) Shipped within 7 - 12 working days

The "Numerology Guidance Cards" are the ultimate tools of divination, providing clarity and insight to assist you on your path. When you're in need of answers, direction, inspiration, and hope, these cards will bridge the gap between your inner wisdom and the "universal wisdom of All That Is" through the ancient energy of numbers. Based on your current thoughts and behaviors, the "Numerology Guidance Cards" will reveal your future potential and uncover any conscious or subconscious blocks that are impeding the manifestation of your goals. Once these blocks have been identified and removed, you can begin to improve your life and actualize your dreams. Each of the 44 cards in this deck contains specific numbers, colors, and words that assist in raising your energy vibration--plus the ancient "Merkaba" and "Flower of Life" symbols to facilitate your spiritual growth. The accompanying guidebook offers additional information to aid you in interpreting your readings. Numerologist Michelle Buchanan didn't design these cards to "predict" your future--but rather to help you "create" the one you desire

The Vortex - Where the Law of Attraction Assembles All Cooperative Relationships (Paperback): Jerry Hicks The Vortex - Where the Law of Attraction Assembles All Cooperative Relationships (Paperback)
Jerry Hicks 1
R349 R253 Discovery Miles 2 530 Save R96 (28%) Shipped within 7 - 12 working days
Medical Medium (CD, Unabridged edition): Anthony William Medical Medium (CD, Unabridged edition)
Anthony William
R897 R512 Discovery Miles 5 120 Save R385 (43%) Shipped within 7 - 12 working days

Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve. He's done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people's pain or illness, and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned over his 25 years. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us and also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need.

Mantras in Motion - Manifesting What You Want through Mindful Movement (Hardcover): Erin Stutland Mantras in Motion - Manifesting What You Want through Mindful Movement (Hardcover)
Erin Stutland
R467 R334 Discovery Miles 3 340 Save R133 (28%) Shipped within 7 - 12 working days

MOVEMENT IN YOUR BODY CREATES MOVEMENT IN YOUR LIFE. You know the drill. You've written your affirmation, created your vision board, chanted a mantra, meditated and followed all the standard advice to overcome self-doubt and become your best self. Yet, do you find yourself struggling to make all the different paths of wellbeing merge into one singular, cohesive, self-improved you? In her trifold approach to creating change, holistic wellness and fitness expert Erin Stutland will help you harness together your body's mental, physical and spiritual energy in service of what you want. By repeating positive mantras with movement, you will: - become more mindful and stay in the moment, helping to prevent negative thinking - allow your positive mantras to take up all your mind space, not giving negative thoughts room to exist - use every ounce of energy in your body and voice to create your best life - feel good in your mind and heart and body because you're taking care of all of you at once Stutland offers nine foundational mantras, along with stories from her own life and those of her clients, a meditation or visualization, a journaling exercise and an easy movement to accompany the mantra to enhance its resonant power. And even if you only have 10 minutes a day to spare, her 14-day plan will help you infuse the power of movement, mantra and self-reflection into your everyday routine. Get ready to express your passion through your voice and your body and manifest your dreams!

How to Love Yourself Cards - A Deck of 64 Affirmations (Cards): Louise Hay How to Love Yourself Cards - A Deck of 64 Affirmations (Cards)
Louise Hay 1
R341 R276 Discovery Miles 2 760 Save R65 (19%) Shipped within 7 - 11 working days

"How to love yourself" - this evocative statement has led millions of people to Louise Hay's affirmation work. Now, this modern, beautifully designed deck of 64 powerful affirmations and uplifting messages will help you remember that at the very centre of your being, you are safe and you are whole. Each vibrant card invites you to look within and uncover the beautiful treasure that you are. You deserve to live in an atmosphere of joy and acceptance. Open your arms wide and say: "I am receptive. I am wonderful. I accept all good in my life." These cards are a convenient size for placing around your home, car, workplace or anywhere you will see them often. Spread the joy by offering some to friends and family. Meditate on a different card each morning and bring its positive energy into your day.

Claim Your Power - A 40-Day Journey to Dissolve the Hidden Trauma That's Kept You Stuck and Finally Thrive in Your... Claim Your Power - A 40-Day Journey to Dissolve the Hidden Trauma That's Kept You Stuck and Finally Thrive in Your Life's Unique Purpose (Paperback)
Mastin Kipp; Foreword by Dave Asprey
R338 R278 Discovery Miles 2 780 Save R60 (18%) Shipped within 7 - 11 working days
You Can Heal Your Life (Paperback): Louise Hay You Can Heal Your Life (Paperback)
Louise Hay 4
R275 R216 Discovery Miles 2 160 Save R59 (21%) Shipped within 4 - 8 working days

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. An excerpt from "You Can Heal Your Life: "" "Life Is Really Very Simple. What We Give Out, We Get Back What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.

The Tapping Solution to Create Lasting Change - A Guide to Get Unstuck and Find Your Flow (Hardcover): Jessica Ortner The Tapping Solution to Create Lasting Change - A Guide to Get Unstuck and Find Your Flow (Hardcover)
Jessica Ortner 1
R500 R359 Discovery Miles 3 590 Save R141 (28%) Shipped within 7 - 12 working days

Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? New York Times best-selling author Jessica Ortner - like so many of us - has asked herself these questions when confronting change in her own life. Now she offers a solution: a new way to look at the one unavoidable constant in life - change - not as an obstacle in our path but as a doorway to joy. In The Tapping Solution to Create Lasting Change, Jessica shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope, and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. "With a fuller understanding of why we react to change in certain ways," Jessica writes, "we can more easily flow through it instead of becoming so overwhelmed that we get stuck." The Tapping Solution to Create Lasting Change gives you the tools you need to embark on your journey of transformation - and take pleasure in every ordinary and extraordinary experience along the way.

Messages From Your Animal Spirit Guides Cards (Cards): Steven Farmer Messages From Your Animal Spirit Guides Cards (Cards)
Steven Farmer
R350 R215 Discovery Miles 2 150 Save R135 (39%) Shipped within 7 - 12 working days

After the publication of his best-selling book Power Animals, many people inquired about the meaning of spirit animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provided concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. Messages from Your Animal Spirit Guides is a special companion card set to Dr. Farmer's latest book, with each card devoted to an animal, its characteristics, and practical ways that they can help you as a spirit guide.

Letters To Louise: The Answers Are Within You (Paperback, Updated ed.): Louise L. Hay Letters To Louise: The Answers Are Within You (Paperback, Updated ed.)
Louise L. Hay
R351 R301 Discovery Miles 3 010 Save R50 (14%) Shipped within 7 - 11 working days

Updated Edition, with a Revised Cover This book is a collection of letters I've received and answered over the years from people all over the world. The letters express deep concerns about 20 different topics--including addictions, dis-ease, family relationships, the inner child, and parenting, just to name a few.Almost all of the people who have written to me have wanted to change themselves--and their world--in some way. In my replies, I've tried to be the catalyst that helps these individuals accomplish their goals. I think of myself as a stepping-stone on a pathway of self-discovery.Perhaps you will see some aspect of yourself in these pages. It is my belief that by reading about other people's challenges and aspirations, we can see ourselves and our own problems in different ways.Sometimes we can use what we learn from others to make changes in our own lives. I hope this book will allow you to realize that you, too, have the strength within to change, and to find solutions on your own--that is, to seek the answers that are within you.-- Louise L. Hay

Meditations for Manifesting (CD, Unabridged edition): Wayne W. Dyer Meditations for Manifesting (CD, Unabridged edition)
Wayne W. Dyer
R224 R141 Discovery Miles 1 410 Save R83 (37%) Shipped within 7 - 12 working days

Make no mistake about it -- you can manifest anything you want in life when you connect with the abundance in the Universe -- and on the Meditations for Manifesting CD, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! Dr. Dyer emphasizes that the best way to fulfill your aspirations is not to just think about what you want to manifest, but rather, feel what it would be like if it did! Dr. Dyer emphasizes that in all languages, the sound of the Creator is the same. To demonstrate this point, on the first two tracks of this CD, he teaches you a beautiful Morning Meditation for Manifesting using the universal power sound, "AH." On the next two tracks, he brings you a soothing and peaceful Evening Meditation for Gratitude in which "OM" and "Shal-OM" are the key words.

Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback): Valerie Austin Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback)
Valerie Austin
R255 R185 Discovery Miles 1 850 Save R70 (27%) Shipped within 7 - 12 working days

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: * Easy-to-follow, step-by-step techniques for self-hypnosis * Practical exercises to help deepen a hypnotic trance * How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. * How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.

Native Spirit Oracle Cards - A 44-Card Deck and Guidebook (Cards): Denise Linn Native Spirit Oracle Cards - A 44-Card Deck and Guidebook (Cards)
Denise Linn 2
R349 R215 Discovery Miles 2 150 Save R134 (38%) Shipped within 7 - 12 working days

The Native Spirit Oracle Cards profoundly deepen your connection to the mysterious, natural forces around you. Created by Denise Linn, an enrolled member of the Cherokee tribe and the bestselling author of the books Quest and Kindling the Native Spirit, this 44-card deck with companion guidebook holds the keys to unlocking a wondrous realm where you'll discover what destiny has in store for you. These oracle cards were birthed at the base of a sacred mountain, and they carry the mystical energy that surrounded their birthing. Each card opens a gateway so that you can powerfully and immediately discern your own unique, secret messages from the Universe.

A Daily Dose of Women's Wisdom (Paperback): Christiane Northrup A Daily Dose of Women's Wisdom (Paperback)
Christiane Northrup 1
R265 R209 Discovery Miles 2 090 Save R56 (21%) Shipped within 4 - 8 working days

For decades, Dr Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system to create a vibrantly healthy body, mind and spirit. Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. 'You have a Divine spark within you, and your body is permeated and nourished by spiritual energy and guidance. Having faith and trust in this reality is an important part of creating health. Ask for guidance and be open to receiving it.'

Messages from the Guides Transformation Cards (Cards): James Van Praagh Messages from the Guides Transformation Cards (Cards)
James Van Praagh 1
R369 R225 Discovery Miles 2 250 Save R144 (39%) Shipped within 7 - 12 working days

Before you choose to experience this physical dimension that we call Earth, your higher self meets with Spirit Guides to design a blueprint that will enable your soul to learn and evolve throughout the course of your existence. And this extraordinary card deck by world-renowned spiritual medium James Van Praagh will assist you in tuning in to your Guides - spiritual teachers who give you guidance, knowledge or wisdom. Each of these 44 beautifully illustrated cards serves as a cue that prompts you toward your ideal goal - your own personal journey of self-awareness. The enclosed guidebook will bring further insight to each card's uplifting message, such as Be Yourself, Live Your Bliss, You Are Never Alone and more! Through these channelled messages, you will learn to develop a higher understanding of Spirit and remember that you are never truly alone.

The Divine Matrix - Bridging Time, Space, Miracles And Belief (Paperback): Gregg Braden The Divine Matrix - Bridging Time, Space, Miracles And Belief (Paperback)
Gregg Braden 2
R331 R242 Discovery Miles 2 420 Save R89 (27%) Shipped within 7 - 12 working days

In 1944, Max Planck, the father of quantum theory, shocked the world by saying that this "matrix" is where the birth of stars, the DNA of life, and everything between originates. Recent discoveries reveal dramatic evidence that Planck's matrix - The Divine Matrix - is real. It is this missing link in our understanding that provides the container for the universe, the bridge between our imagination and our reality, and the mirror in our world for what we create in our beliefs. To unleash the power of this matrix in our lives, we must understand how it works and speak the language that it recognizes. For more than 20 years, Gregg Braden, a former senior aerospace computer systems designer, has searched for the understanding to do just that. In this paradigm-shattering book, Gregg shares what he's found. Through 20 keys of conscious creation, we're shown how to translate the miracles of our imagination into what is real in our lives. With easy-to-understand science and real-life stories, Gregg shows us that we're limited only by our beliefs, and what we once believed is about to change!

Human by Design: From Evolution by Chance to Transformation by Choice (Paperback): Gregg Braden Human by Design: From Evolution by Chance to Transformation by Choice (Paperback)
Gregg Braden
R337 R277 Discovery Miles 2 770 Save R60 (18%) Shipped within 7 - 11 working days

Now in paperback: At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more. When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.

The Psychic Tarot Oracle Deck (Cards, Boxed set): John Holland The Psychic Tarot Oracle Deck (Cards, Boxed set)
John Holland 3
R353 R257 Discovery Miles 2 570 Save R96 (27%) Shipped within 7 - 12 working days

The 65 beautifully illustrated cards in this deck will create a powerful bridge between your psychic abilities and the ancient knowledge and meanings of the tarot and will help you develop intuitive insights about all areas of your life, including love and relationships, business matters and even career changes. This fascinating deck will guide you whether you're a novice or are already in tune with your psychic abilities. In the accompanying guidebook, psychic medium John Holland imparts techniques that he's practiced himself and taught in his workshops, relating to colours, symbology, shapes, words, card spreads, divination, numerology, energy centers, imagination and more. The cards give an insight into John's advanced techniques which are invaluable whether giving a reading for yourself or others.

Baby Sign Language Basics - Early Communication for Hearing Babies and Toddlers, New & Expanded Edition PLUS DVD! (Paperback):... Baby Sign Language Basics - Early Communication for Hearing Babies and Toddlers, New & Expanded Edition PLUS DVD! (Paperback)
Monta Z. Briant; Illustrated by Summer McStravick
R294 R219 Discovery Miles 2 190 Save R75 (26%) Shipped within 7 - 12 working days

Since 2004, Baby Sign Language Basics has introduced hundreds of thousands of parents and caregivers around the globe to the miracle of signing with their babies - and left them wanting more! Now, in this newly expanded edition, Monta Z. Briant provides more than 300 American Sign Language (ASL) signs, illustrated with the same clear, easy-to-understand photos and descriptions. Baby-specific signing techniques, songs and games are also included to make learning fun and to quickly open up two-way communication. Parents will meet real signing families and learn how to make sign language a part of their everyday interactions with their children. Also included is a video signing dictionary featuring all the signs from the book. Just point and click, and see the sign you want to learn come alive! This is a must-have for all parents, grandparents and anyone else who spends time with preverbal children. After all, what parent or caregiver doesn't want to know what their baby is trying to tell them?

Energy Oracle Cards (Cards): Sandra Anne Taylor Energy Oracle Cards (Cards)
Sandra Anne Taylor 2
R355 R221 Discovery Miles 2 210 Save R134 (38%) Shipped within 7 - 12 working days

The Energy Oracle Cards are designed to reveal both the present energy you project and the results you are likely to attract. The unlimited power of your own consciousness is a vital force that moves through the Universe and plants the seeds of your destiny far and wide. These easy-to-use cards will help you to understand what your consciousness is creating, as well as reveal any hidden blocks that may be delaying your progress. The information they bring will empower and inspire you, for it comes from heavenly messengers, friends from the spirit realm, and your own higher self. All that you need is available to you, so let your intuition soar. Listen to the messages it brings and take your life to wonderful new heights

The Psychic Tarot for the Heart Oracle Deck (Cards): John Holland The Psychic Tarot for the Heart Oracle Deck (Cards)
John Holland 2
R429 R321 Discovery Miles 3 210 Save R108 (25%) Shipped within 7 - 11 working days

The Psychic Tarot for the Heart Oracle Deck, with its accompanying guidebook and 65 beautifully illustrated cards, was created to assist and guide you in matters of the heart, especially the different relationships in your life. Relationships of all kinds are really about you They will often reflect back what you need to see and the lessons you need to learn. By using this deck and the techniques that psychic medium John Holland imparts, along with the wisdom of the tarot, you'll begin to understand and look at relationships -- past, present, and future -- with an intuitive eye. This deck is not just for lovers These cards will resonate with anyone and add clarity around all types of relationships, including the most important one of all . . . the relationship with your self.

Animal Communication Made Easy - Strengthen Your Bond and Deepen Your Connection with Animals (Paperback): Pea Horsley Animal Communication Made Easy - Strengthen Your Bond and Deepen Your Connection with Animals (Paperback)
Pea Horsley 1
R259 R189 Discovery Miles 1 890 Save R70 (27%) Shipped within 7 - 12 working days

Your step-by-step guide to forming a deeper connection with animals. Do you love animals but wish you could understand what they're trying to tell you? Do some of their behaviours leave you baffled? In this book, world-renowned animal communicator Pea Horsley teaches you the essentials of animal communication to enable you to communicate intuitively with the animals you love. Pea leads you through grounding preparation processes to calm your body and release your mind, and then her effective five-step method to create a deep, spiritual connection with your animal. Drawing on her many years of experience teaching people to communicate with both wild and domesticated creatures, Pea's unique blend of exercises, affirmations and meditations will empower you to connect with all living beings. Communicating with animals is fun, profound and healing. It's the best thing you can do for both yourself and your animals, and will transform how you experience life.

Fat for Fuel Ketogenic Cookbook (Hardcover): Joseph Mercola, Dr Joseph Mercola, Pete Evans, Peter Evans Fat for Fuel Ketogenic Cookbook (Hardcover)
Joseph Mercola, Dr Joseph Mercola, Pete Evans, Peter Evans 2
R590 R425 Discovery Miles 4 250 Save R165 (28%) Shipped within 7 - 12 working days

Food is medicine. Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In this new volume, a companion to Dr. Mercola's best-selling Fat for Fuel, they've joined forces to put this tool in your hands. Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is an award-winning restaurateur, cookbook author, television presenter, and host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated, comprehensive guide to eating the ketogenic way in epicurean style. In its pages, you'll find: - A clear explanation of what ketogenic eating is and how it can transform your health - In-depth discussions of key health topics, including metabolism, digestion, gut health, diabetes, and more - Practical guidance for following a ketogenic eating plan - Cooking techniques to ensure you get the maximum benefit from your food - Nearly 100 delicious ketogenic recipes From basics like Beef Bone Broth, to showstopper entrees like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.

The Power Of Intention - Learning To Co-Create Your World Your Way (Paperback): Wayne W. Dyer The Power Of Intention - Learning To Co-Create Your World Your Way (Paperback)
Wayne W. Dyer
R442 R324 Discovery Miles 3 240 Save R118 (27%) Shipped within 7 - 12 working days

Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place.

This beautiful gift edition of Wayne’s international bestseller explores intention - not as something we do - but as an energy we’re a part of.

We’re all intended here through the invisible power of intention - a magnificent field of energy we can access to begin co-creating our lives!

Transcending the Levels of Consciousness - The Stairway to Enlightenment (Paperback): David R. Hawkins Transcending the Levels of Consciousness - The Stairway to Enlightenment (Paperback)
David R. Hawkins
R355 R260 Discovery Miles 2 600 Save R95 (27%) Shipped within 7 - 12 working days

The now widely known Map of Calibrated Levels of Consciousness was presented in Power vs Force in 1995 and has been translated into all the world's major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society. Transcending the Levels of Consciousness returns to the exploration of the ego's expressions and inherent limitations and gives detailed explanations and instructions on how to transcend them. As with the reading of Dr Hawkins' previous books, the reader's level of consciousness is advanced as a consequence of exposure to the information itself. This opens up avenues to the relief of suffering for oneself and others, which fulfills the purpose of the work and the intention to facilitate the reader's own Enlightenment.

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