'A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until he began to make the connection between his anxiety and his physical pain. He enlisted renowned NeuroUrologist Dr Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment. Sufferers of chronic pelvic pain are living a life of quiet desperation. For the first time, there is a solution that is helping patients empower themselves in their own healing and gain control over their chronic pain. Patients and medical practitioners across the US and UK have called this method 'life-changing'. This audiobook is for patients who have tried everything to cure themselves of chronic pelvic pain and for the clinicians who want to work with their patients towards a long-term solution.

With a little help from the angels and a dash of fairy dust, Radleigh Valentine invites you to find your perfect 'language' for communicating with the Universe to manifest your most cherished dreams! This simple how-to guide explores different divination tools, also known as oracles, which are simply methods of getting clarity and assistance from Source. You'll learn the basics of working with the magic of angels, fairies, tarot and oracle cards, Lenormand, runes, pendulums, the I Ching, astrology, numerology, meditation and mantras - all delivered with Radleigh's gentle sense of humor and deft way of making complicated topics easy to understand. With each turn of a card, swing of a pendulum, or chanted mantra, your eyes will be opened to the brightness and the vastness of the Universe. Release your fears and see again through the universal language of laughter that life really is... magic!

Think of a question - any question (okay, maybe not a question like "what was the name of my physics teacher?"). Then turn to a page, and experience the magic... the magic of F**k It. We all have questions. And the bestselling F**k It books have provided answers to hundreds of thousands of people around the world. The F**k It philosophy - of not worrying so much, of letting go more, of caring less what others think and doing your own thing - has provided answers that work in real life, every day.
In F**k It Is the Answer, John C. Parkin adds another element to the F**k It mix: by inviting you to ask your question, and then turn randomly to a page that offers you a F**k It-style answer, he recruits the magical powers of your own unconscious... or 'fate'... or 'spirit'... or whatever it is that seems to guide us to the correct answers when we allow it. So this book is about 'allowing it'. Just as F**k It is about 'allowing it' - relaxing, trusting, going with the flow, and allowing the magic to happen. This book is F**k It Squared: taking the powerful wisdom of F**k It, and then recruiting whatever worldly or unworldly magic it is that makes this work.
Make no mistake though: work it does.
So... ask your question, and turn to a page.

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups and a number of clinicians. Our society lives with constant stress, anxiety, fear, pain, suffering, depression and worry. Alcoholism, drug addiction, obesity, sexual problems and cancer are constantly in the news. Mankind in general has had very little information about how to address life's challenges without resorting to drugs, surgery or counseling. In this book, you will learn why the body may not respond to traditional medical approaches. Specific instructions and guidelines are provided that can result in complete healing from any disease. The importance of including spiritual practices in one's healing and recovery program is explained, along with how easy it is to incorporate them in the process. Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy and fulfilling life.

Jessica Huie went from being a teenage mother, expelled from school and staying in a hostel to having a glittering career in public relations, founding two award-winning businesses and earning an MBE from the Queen. Throughout the course of a career that has spanned more than 20 years, she has worked with some of the world's biggest stars and business people, including Simon Cowell, Samuel L. Jackson, Mariah Carey and Meghan Markle. But there's more to her story than that. In Purpose, Jessica shares the lessons she learned as she went from being an individual who felt purposeless and unhappy, to someone who recognizes her complete power to design and create a successful, meaningful and limitless life built from an authentic foundation. Using the toolsJessica shares, you too will feel empowered to get unstuck, begin making real change in your own life and the lives of others, and live according to your own true PURPOSE.

With intricate, colourful, Japanese-anime-style art by Kagaya Yutaka and Takaki, these Love & Light cards by Doreen Virtue offer beautifully supportive messages and scripture to help open your heart to your natural spiritual gifts. These cards were created to serve as reminders that God's Kingdom of love and light is ever present, and Heaven is available to us on Earth. The energy of the Holy Spirit is the teacher that God created to guide us so that we can show up as beacons of light and love in the world. Each of the 44 cards features a beautiful image, devotional topic and relevant scriptural passage. The guidebook features devotionals to expand on each card, for prayerful and meditative contemplation. You can pull a card to give you spiritual strength for your day, to gain insight into your questions or to receive a deeper understanding of God's loving messages for you.

A ground-breaking modern manual on an ancient art, Real Alchemy draws on both modern scientific technology and ancient methods. A laboratory scientist and chemist, Robert Allen Bartlett provides an overview of the history of alchemy, as well as an exploration of the theories behind the practice. Clean, clear, simple, and easy to read, Real Alchemy provides excellent directions regarding the production of plant products and transitions the reader-student into the basics of mineral work--what some consider the true domain of alchemy. New students to practical laboratory alchemy will enjoy reading Real Alchemy and hopefully find the encouragement needed to undertake their own alchemical journey. Bartlett also explains what the ancients really meant when they used the term "Philosopher's Stone" and describes several very real and practical methods for its achievement. Is the fabled Philosopher's Stone an elixir of long life or is it a method of transforming lead into gold? Judge for yourself.

"Mommy, I used to be a tall baseball player." "Yes, you will be a tall baseball player someday." With a look of exasperation, he stomped his foot and hollered. "No! I was a tall baseball player-tall like Daddy!" What was my son trying to say to me? Did he mean . . . he couldn't mean . . . was he trying to tell me that he was a grown-up in a previous lifetime? At the tender age of two, baseball prodigy Christian Haupt began sharing vivid memories of being a baseball player in the 1920s and '30s. From riding cross-country on trains, to his fierce rivalry with Babe Ruth, Christian described historical facts about the life of American hero and baseball legend Lou Gehrig that he could not have possibly known at the time. Distraught by her son's uncanny revelations, Christian's mother, Cathy, embarked on a sacred journey of discovery that would shake her beliefs to the core and forever change her views on life and death. In this compelling and heartwarming memoir, Cathy Byrd shares her remarkable experiences, the lessons she learned as she searched to find answers to this great mystery, and a story of healing in the lives of these intertwined souls. The Boy Who Knew Too Much will inspire even the greatest skeptics to consider the possibility that love never dies.

A SUNDAY TIMES BESTSELLER 'Gives tips on staying calm and youthful, being happy... and pure love.' - Daily Mail 'An amazing man.' - Lorraine Kelly 'William Roache has always had my admiration for his deep beliefs in his faith, and his own strength in facing with tenacity his life challenges. A thoroughly good soul.' - Gloria Hunniford 'William has searched for the "truth", which has involved meditation and an affirmation of love being the key to a happy life.' - OK! Magazine 'The veteran actor claims that through his own belief system, meditation and exercise, he is combing the ageing process... working into his eighties has kept his body healthy and his mind sharp.' - Daily Express William Roache is best known for his long-running role in the popular drama Coronation Street. Recent years have seen Bill live through extremely difficult events, including the death of his wife and his friend Anne Kirkbride, as well as a harrowing court case. This book is a unique insight into how Bill lived through these challenges with strength, hope and dignity. He teaches readers about gratitude, forgiveness and positive thinking, and shares the lifestyle habits that keep him healthy at 86.

Many people report seeing apparitions of Jesus, and they often experience miraculous healings as a result. Testimony also comes from those who have prayed for Jesus' intervention and have then witnessed a miracle that they know was a result of those prayers. Other people report feeling deep love and comfort when they sense Jesus' presence near them. This beautiful deck is Doreen Virtue's way of sharing her love and respect for this Ascended Master and his inspiring words in the Gospels. Each card features a loving portrait of Jesus by the artist Greg Olsen, as well as an uplifting biblical verse. Jesus emanates unconditional love that can heal someone plagued by guilt, fear and unforgiveness. He can help with clear communication with God, Divine guidance and direction, faith issues, forgiveness, healing of all kinds, manifestation and miracles. If you are seeking guidance in any of the above areas, these cards will help provide support, encouragement and healing.

There's a voice in the universe calling each of us to remember our purpose - our reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that of inspiration, which is within each and every one of us. Based on Wayne Dyer's New York Times bestselling book Inspiration, this calendar is filled with specifics for living an inspired life. From a very personal viewpoint, Dyer offers a blueprint through the world of spirit to inspiration, your ultimate calling.

The Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites. In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women of the Andes and Amazon, whose wisdom radically changed his worldview. Villoldo shares some of their time-honored teachings that emphasize the sacred dream: an ephemeral, yet powerful vision that has the potential to guide us to our purpose and show us our place in the universe. The practices in this book will help you forge a sacred dream for yourself. They will help you craft a destiny infused with courage, and driven by vision. You'll be invited to follow the footsteps of the luminous warrior and learn how to break out of the three nightmares surrounding love, death, and safety that have held you captive, and transform them into the experience of timeless freedom, known as the Primordial Light. This creative power exercised by shamans will lead you to create beauty and healing, and dream a new world into being. When you transform these dreams and accept that life is ever changing, that your mortality is a given, and that no one except you can free you from fear-the chaos in your life turns to order, and beauty prevails. "Wake up from the slumber you are living in, and dream with your eyes open so that all the possibilities of the future are available to you."

Everyone knows that children are spending too long in front of screens each day, whether they are watching TV, surfing the web or playing with gameboys. The book explains: - the health risks - physically, mentally and socially; - how to read the signs that reveal the impact that screen time is having on your child; - practical strategies for getting your child to limit their screen contact; - how to make their viewing more positive; Packed with tips for getting kids away from screen reality and helping them live a happier more vital life, this is essential reading for ALL parents.

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - develop a daily meditation practice - connect the body and mind with body-scanning meditation - integrate mindfulness awareness into everyday life - meditate while walking, drinking tea, eating and in daily life - come to know your heart and mind in the innermost way This book was previously published as Meditation (Hay House Basics series).

The Keepers of the Light are a congregation of Ascended Masters and divine beings who are dedicated to the peace, healing and nurturing of the world. These amazing masters transcend religion and go beyond time - they are here and willing to help all of those who call on them.

This new Keepers of the Light oracle card deck from Kyle Gray draws together 45 Ascended Masters, spiritual deities and beings from many world traditions, and embraces spiritual teachings from ancient to modern times. The deck balances male and female energies, and includes traditional masters including Lord Buddha and Mother Mary, Earth-based deities such as Gaia and Cernunnos, and modern favourites including Sanat Kumara, Lady Venus and Saint Germain.

Each card is beautifully hand drawn by visionary artist Lily Moses, who paints what she sees from a deep meditative state. The deck's aim is to help spiritual seekers develop their intuition and to really start trusting the messages that spirit shares.

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body - overwhelmed by the malignant cells spreading throughout her system - began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realised her inherent worth ...and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she could be released from the hospital within weeks ...without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she was a little girl. After years of struggling to forge her own path while trying to meet everyone else's expectations, she had the realisation, as a result of her epiphany on the other side, that she had the power to heal herself ...and that there were miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, 'being love,' and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience ...and that we are all One!

This book is the perfect pick me up for those of you who need a daily dose of Louise L. Hay's wisdom. Filled with positive affirmations, one for every day of the year, this book will give you a whole new way of thinking, acting and feeling. 'By reading these affirmations - one a day, several at a time, or just by opening the book at random - you're taking the first step toward building a more rewarding life.' 'I know you can do it!' Louise L. Hay

An accessible introduction to the profound teachings of the Tree of Life and how you can use them to improve your experience on Earth. Qabalah is a Western non-religious mystic tradition containing a body of magical knowledge and practices. It offers teachings on the creation, origin and fate of the soul, the nature of divinity and the role of human beings on Earth, and includes meditative, devotional and mystical practices, such as astrology, tarot and magic. David Wells has been studying Qabalah for over 25 years and in this book shares his knowledge of this fascinating philosophy. He breaks down the concepts of Qabalah into an easy-to-follow path and shows how you can use them effectively in your life. The book is full of practical exercises, simple rituals and safe practices that will allow you to experience the power of Qabalah for yourself. You will discover: - the role of the Tree of Life - the central organizational system of Qabalah - the 10 Sephiroth (spheres) of the Tree and what they mean - meditations and exercises for each Sephira - how to create a personal sigil (symbol) to represent your highest values - how to use Qabalistic prayer and work with the four great Archangels for daily support and protection This book was previously published under the title Qabalah (Hay House Basics series).

Indigos are strong-willed, intuitive leaders with innate spiritual skills, including the ability to clearly recognise the truth. Yet, in this complicated world, even Indigos need assistance in knowing the next step to take in their mission, as well as relationships and other life areas. That's why Charles Virtue (an Indigo himself) and his mother, Doreen Virtue, created these Indigo Angel Oracle Cards specifically for Indigo children and adults (along with their parents and teachers). Each of the 44 beautifully illustrated cards contains a special message from the angels. The accompanying guidebook explains the meanings in a way that is simple and to the point - after all, Indigos are on a mission and have no time to waste!

Kyle Gray's phenomenal psychic gifts have made him one of the UK's most popular experts in the field. Now, in Raise Your Vibration, Kyle teaches readers how they too can develop their psychic abilities and discover the powerful talents within them. In this book, Kyle outlines the 111 key practices that he himself has been using for over 10 years to build his phenomenal skill. Readers will learn how to: -strengthen their connection to their guides -improve their intuition -integrate forgiveness and love into their daily actions and decisions The format of the book allows readers to either go through all of the practices 111 days in a row or pick a practice at random. With this book, Kyle aims to guide the reader to access the deepest and most beautiful part of themselves and start the journey towards becoming a positive force in the world. This is a must-read for anyone who wishes to develop their psychic abilities or deepen their spiritual practice.

For years, John Holland has been teaching people how to awaken, access, and develop their dormant intuitive senses to assist them in making better decisions as they navigate their way through their busy lives. If you're looking to reconnect with the psychic abilities you were born with, then Psychic Navigator is the book for you! Let John become the guide who helps you create new paths to find your way back to your true, intuitive self. He'll explain the mechanics of your inner awareness, which can be activated and heightened using meditation and breath work, as well as providing a deeper understanding of your chakras and aura. John incorporates much of his teachings into this highly inspirational book, which is packed with easy-to-follow practical exercises (including a free audio download of two guided meditations) that will amplify and empower your inner guidance. As you utilize your renewed psychic senses, they will assist you with your health, personal relationships, important business decisions . . . and virtually every aspect of your life! This is a repackage edition of Psychic Navigator (9781401946302).

Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health? Dr Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these practices in your everyday life. Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.

Your loved ones in heaven want to talk with you, and share their love and reassurance to help heal your grief. With these Talking to Heaven Mediumship Cards, you can ask a departed friend or family member a question and receive answers through the 44 beautiful cards in the deck and the messages in the accompanying guidebook. Drawing upon James Van Praagh's years of experience as a clairvoyant and spiritual medium, this deck offers you a healing tool to facilitate clear conversations with heaven. Previously published as Talking to Heaven Mediumship Cards by Doreen Virtue and James Van Praagh.

After the publication of his best-selling book Power Animals, many people inquired about the meaning of spirit animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provided concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. Messages from Your Animal Spirit Guides is a special companion card set to Dr. Farmer's latest book, with each card devoted to an animal, its characteristics, and practical ways that they can help you as a spirit guide.

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.