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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Designing Destiny - Heartfulness Practices to Find Your Purpose and Fulfill Your Potential (Hardcover): Kamlesh D. Patel Designing Destiny - Heartfulness Practices to Find Your Purpose and Fulfill Your Potential (Hardcover)
Kamlesh D. Patel 1
R385 R308 Discovery Miles 3 080 Save R77 (20%) Ships in 5 - 10 working days

WHAT DOES DESTINY MEAN IN THE COURSE OF OUR LIVES? WHAT IS FIXED AND WHAT CAN WE CHANGE? We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction - either toward or away from our life's purpose. We can learn to become purposeful architects of our fate with the practices and lifestyle changes described by Kamlesh D. Patel, founder of the Heartfulness Institute and fourth spiritual guide of this global movement. In Designing Destiny, you will discover: - A practical approach to the fundamental principles of destiny - The four core practices of Heartfulness-relaxation, meditation, cleaning, and prayer-that will expand your consciousness from mundane to divine - The lifestyle changes that lead to true happiness - How to transform your relationships and raise the vibration of our communities - How to progress through the levels of evolution through spiritual practice Heartfulness offers a simple, scientific approach to expand our consciousness, realize our full human potential, and live a purposeful life. As our lifestyle evolves, our ability to design our own destiny - and that of the world - becomes natural and effortless.

Dotcom Secrets - The Underground Playbook for Growing Your Company Online with Sales Funnels (Hardcover): Russell Brunson Dotcom Secrets - The Underground Playbook for Growing Your Company Online with Sales Funnels (Hardcover)
Russell Brunson
R636 R511 Discovery Miles 5 110 Save R125 (20%) Ships in 10 - 15 working days

DotCom Secrets Is the FRAMEWORK. DotCom Secrets is not just another "how-to" book on internet marketing. This book is NOT about getting more traffic to your website - yet the secrets I'm going to share will help you to get exponentially MORE traffic than ever before. This book is NOT about increasing your conversions - yet these secrets will increase your conversions MORE than any headline tweak or split test you could ever hope to make. Low traffic or low conversion rates are symptoms of a much greater problem that's a little harder to see (that's the bad news), but a lot easier to fix (that's the good news). What most businesses really have is a "funnel" problem. Your funnel is the online process that you take your potential customers through to turn them into actual customers. Everyone has a funnel (even if they don't realize it), and yours is either bringing more customers to you or repelling them. Over the past decade we have run tens of thousands of split tests to figure out which funnels work for almost every situation you can dream of. If your goal is to generate leads, we have funnel frameworks and scripts for that. If you want to sell a product or a service, there are frameworks and scripts for that as well. The sales funnel frameworks that you will find inside these pages have now helped literally tens of thousands of companies around the world to grow faster than ever before. This book will give you access to all the processes, funnels, frameworks, and scripts that we use to scale our companies online so you can fix your funnel and turn it into the most profitable member of your team!

Goddess Wisdom Made Easy - Connect to the Power of the Sacred Feminine through Ancient Teachings and Practices (Paperback):... Goddess Wisdom Made Easy - Connect to the Power of the Sacred Feminine through Ancient Teachings and Practices (Paperback)
Tanishka
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

Learn about long-lost ancient goddess traditions and reconnect with your feminine power, natural cycles and intuition. Ancient civilizations once worshipped female deities and women were the leaders, counsellors and healers of their communities. Through the ages, the wisdom of the Goddess was then forgotten, and people around the world lost their connection to ancient feminine wisdom. In this practical guide, Tanishka, a leading teacher and author of women's wisdom traditions, introduces the main Goddess cultures and explains how their teachings and practices can empower and transform your life today. You will learn: the history, philosophy and practices of ancient Goddess traditions the seven Goddess archetypes and their corresponding chakras the life stages of the feminine journey and how to transition through each one rituals to reconnect with your inner goddess insight and tools to understand and align with the cycles of nature This book was previously published under the title Goddess Wisdom (Hay House Basics series).

Saying Yes to Change - Essential Wisdom for Your Journey (Paperback): Joan Z Borysenko, Gordon Franklin Dveirin Saying Yes to Change - Essential Wisdom for Your Journey (Paperback)
Joan Z Borysenko, Gordon Franklin Dveirin
R395 R340 Discovery Miles 3 400 Save R55 (14%) Ships in 7 - 11 working days

Change is both scary business and an inescapable fact of life - after all, everything is impermanent and eventually passes away. Some changes are natural, like aging through the life cycle, while others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. But just as the earthbound caterpillar liquefies in its cocoon during its mysterious transformation into a butterfly, change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world's great wisdom traditions. The short, accessible chapters provide you with a practical framework for approaching change as an invitation to empowerment and awakening. Practices focused on moment-by-moment awareness, living in the present, and connecting with a greater flow will help you gracefully navigate transitions more skillfully. The art of living with uncertainty, when the old has passed away and the new hasn't yet been born, is an essential skill central both to the book and the audio download. The audio download is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness, and honoring emotions and other experiences without attachment as they arise and pass away. It is suitable for daily use both by beginners and experienced meditators.

The End of Karma - 40 Days to Perfect Peace, Tranquility, and Joy (Paperback): Dharma Singh Khalsa The End of Karma - 40 Days to Perfect Peace, Tranquility, and Joy (Paperback)
Dharma Singh Khalsa
R445 R329 Discovery Miles 3 290 Save R116 (26%) Ships in 10 - 15 working days

"Dharma Singh Khalsa has written one of those knock-out spiritual books that takes the Truth and lands it right between your eyes." - Marianne Williamson, the best-selling author of The Gift of Change The End of Karma is written for anyone ready to take a quantum leap in their spiritual growth. Practical, uncomplicated, and masterful, this precious little gem of a book transports you effortlessly into the realm of spirit and soul. By reading only one chapter a day of its lovely poetic verse and then reflecting on it, you'll move from traveling on the all-too-often bumpy highway of fate to the smooth royal road of your ultimate destiny: always living in tune with your Higher Power, the God within you. Spirituality has become too complicated. It's been made far too philosophical and intellectual. In reality, God is within you; and you have the right to experience that peace, happiness, and joy while living on Earth in the here-and-now, regardless of your circumstances in life. The End of Karma will awaken that truth within you. Remove the mystery from your life. Discover and live your dharma, and start ending your karma today.

How to be a Great Single Dad (Paperback): Theo Theobald How to be a Great Single Dad (Paperback)
Theo Theobald 2
R99 Discovery Miles 990 In stock

With rising divorce rates, the structure of the family is changing with single-parent families, step parents, step children, half brothers and sisters being the norm in any 21st century family. This book covers topics from getting over a break up, to how single fathers can make the most of the situation they are now faced with and how to make the most of the time you spend with your kids. With hundreds of contributions from other single dads, it also covers a broad range of experiences.

Fairy Tarot Cards - A 78-Card Deck and Guidebook (Cards): Radleigh Valentine Fairy Tarot Cards - A 78-Card Deck and Guidebook (Cards)
Radleigh Valentine 2
R470 R375 Discovery Miles 3 750 Save R95 (20%) Ships in 5 - 10 working days

The fairies are nature angels who assist us all with earthly concerns, including increasing our self-confidence in our ability to make a positive difference in this world. The 78 gorgeous cards in this deck are geared toward helping you 'wear your invisible crown' and fulfil your life's purpose. Radleigh Valentine calls Fairy Tarot Cards the 'self-esteem deck', because the words and images are imbued with this intention. Inside, you'll meet Fairy Kings, Queens, Princes and Princesses, set against the backdrop of iconic city of Glastonbury. The wisdom of the fairies, inscribed on each card and explained in the accompanying guidebook, will help you put your life on the fast track of Divine magic!

The Archangel Guide to the Animal World (Paperback): Diana Cooper The Archangel Guide to the Animal World (Paperback)
Diana Cooper 1
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

Just like humans, each type of animal has its own soul purpose on Earth. Birds, fish, insects and reptiles are on their own spiritual journey. Some animals incarnate in service to humanity, while others serve the planet or are here to grow spiritually through life on Earth. The souls of animals, like the souls of humans, come from different stars or planets, even from different universes. In this book, which features unprecedented teachings on the animal realm, Diana Cooper shares fascinating channelled information about the soul missions and service work of many of the creatures of the world. We discover the various planets or stars from which they originate and what they come to Earth to learn or teach. As well as comprehensive material about the creatures with whom we share the planet and the particular angels they work with, this incredible book contains visualizations to connect with them and prayers to help them all. The Archangel Guide to the Animal World will expand your consciousness and help you see the animal world through enlightened eyes.

Empowering Women - A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life (Hardcover): Louise Hay Empowering Women - A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life (Hardcover)
Louise Hay 1
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 5 - 10 working days

When LOUISE HAY published the first edition of Empowering Women 20 years ago, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever - and in the time of the Women's March, #MeToo, and Time's Up, they may resonate even more deeply with women seeking the best next step on their path. This updated edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances. Louise's words hold up for our examination the standards that have traditionally defined and limited women, and they encourage us to consciously shift our internal ground so we can embrace progress in ways both big and small. This book is our invitation to live as fully and freely as we all deserve-and to embody the joyful truth Louise expressed: We are in a period of wonderful evolution now!

Disrupt-Her - A Manifesto for the Modern Woman (Paperback): Miki Agrawal Disrupt-Her - A Manifesto for the Modern Woman (Paperback)
Miki Agrawal 1
R385 R308 Discovery Miles 3 080 Save R77 (20%) Ships in 5 - 10 working days

From the founder of THINX and TUSHY, start-ups collectively valued at more than $150 million, comes Disrupt-Her, a rallying cry for women to radically question the status quo. Named one of Fast Company's "Most Creative People In Business," and featured on the cover of Entrepreneur magazine, Miki Agrawal has spent her entrepreneurial career breaking taboos, pushing culture forward, and impacting millions of people globally with her innovative products. Throughout her life, she faced societal pushback, fought through countless naysayers and rode the roller coaster of building businesses as a non-traditional founder and CEO. Some things you will learn in this book: - How to think differently and disruptively in this day and age - How to overcome self-doubt and insecurities regardless of the ups and downs you go through - How to bypass old patterns and belief systems that still run your mind both consciously and subconsciously - How to finally give yourself permission to be FULLY YOU Why follow an inauthentic, suppressed life to live inside someone else's truth? Disrupt-Her reminds us that we can create the most disruptive, vibrant, joyful, self-expressed TRUTHFUL life, filled with love, purpose, abundance, and intention. This book is that roadmap to your highest self. "Any time a woman says to a system that doesn't work for her, for her children, for any species or for the planet, No, no way, not gonna, I've had it - that way of doing things doesn't work for me so don't even think about asking me, I say, 'You go girl!' So to Miki Agrawal: 'You go girl, and please keep going!'" - MARIANNE WILLIAMSON, #1 New York Times bestselling author of A Return to Love

Your Subconscious Brain Can Change Your Life - Overcome Obstacles, Heal Your Body and Reach Any Goal with a Revolutionary... Your Subconscious Brain Can Change Your Life - Overcome Obstacles, Heal Your Body and Reach Any Goal with a Revolutionary Technique (Paperback)
Dr Mike Dow
R452 R369 Discovery Miles 3 690 Save R83 (18%) Ships in 7 - 11 working days

New in paperback: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. "This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams." -- Dr. Mercola, New York Times best-selling author of Fat for Fuel and founder of Mercola.com Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!

The Universe Has Your Back - How to Feel Safe and Trust Your Life No Matter What (Paperback): Gabrielle Bernstein The Universe Has Your Back - How to Feel Safe and Trust Your Life No Matter What (Paperback)
Gabrielle Bernstein; Illustrated by Micaela Ezra 2
R360 R297 Discovery Miles 2 970 Save R63 (18%) Ships in 5 - 10 working days

'My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety and security we long for lies in our commitment to love.' Through acceptance, surrender and a commitment to her continually evolving spiritual path, New York Times bestselling author and international speaker Gabrielle Bernstein has been transforming her fear into faith. Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security and clear direction. These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom - to stop chasing life and truly live. Ride the swell of your energy and true power to find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in what might otherwise be pain. Bernstein has secrets to reveal, and she is determined to unleash the presence of your power with the comforting knowledge that the Universe has your back.

Feng Shui Made Easy - Create Health, Wealth and Happiness through the Power of Your Home (Paperback): Davina MacKail Feng Shui Made Easy - Create Health, Wealth and Happiness through the Power of Your Home (Paperback)
Davina MacKail 1
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

Learn the simple yet powerful art of improving the energy of your home to create positive change in all areas of your life. Feng shui is the ancient Chinese art of creating energetic balance in our living and working spaces to make desired transformations in our life. In this book, Davina MacKail, a feng shui expert with over 20 years' experience, explains how the design of our home and the objects we own have a direct and profound impact on every aspect of our life. She shows how you can make subtle changes to your living space to create significant shifts in your health, wealth and happiness. You will learn how to: - organize your home to heal problems in your career, relationships and finances - create more free time for your dreams by letting go of clutter once and for all - arrange your working and living spaces to thrive in your professional projects and personal life - identify and remove hidden stressors to your wellbeing - find and buy a home that makes you feel happy, healthy and safe This book was previously published under the title Feng Shui (Hay House Basics series).

The Akashic Records Made Easy - Unlock the Infinite Power, Wisdom and Energy of the Universe (Paperback): Sandra Anne Taylor The Akashic Records Made Easy - Unlock the Infinite Power, Wisdom and Energy of the Universe (Paperback)
Sandra Anne Taylor 1
R275 R220 Discovery Miles 2 200 Save R55 (20%) Ships in 5 - 10 working days

A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform our lives. The Akashic Records are a spiritual library full of information about the world and everything in it - every person and event, past and present. Accessing the Records can help us to heal the past, get through present life challenges, release blocks and answer questions about our future. Internationally renowned spiritual teacher Sandra Anne Taylor brings an introductory guide to this fascinating philosophy and teaches the reader: - what the Akashic Records contain and how to access them - how to travel the eternal timeline to investigate the past, present and potential future - how past lives are influencing us today and what we can do to rewrite those records - how we can use the Akashic Records to find our purpose, expand our talents and find greater success and joy in this life - how to programme future events within the records of this life and in lifetimes to come This book was previously published as The Akashic Records (Hay House Basics series).

Cultured Food in a Jar - 100+ Probiotic Recipes to Inspire and Change Your Life (Paperback): Donna Schwenk Cultured Food in a Jar - 100+ Probiotic Recipes to Inspire and Change Your Life (Paperback)
Donna Schwenk
R440 R351 Discovery Miles 3 510 Save R89 (20%) Ships in 5 - 10 working days

In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-colour photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

Wisdom of the Hidden Realms Oracle Cards (Cards): Colette Baron-Reid Wisdom of the Hidden Realms Oracle Cards (Cards)
Colette Baron-Reid 2
R419 R281 Discovery Miles 2 810 Save R138 (33%) Ships in 10 - 15 working days

Mystics have passed down stories of magical realms hidden from mortal sight, bridging the world of Nature and Spirit. Even before the written word, the ancients established a Divine partnership between humans and these Hidden Realms. Both agreed to form an eternal Sacred Alliance to establish harmony and balance between the material and the spiritual. The Alliance ensured that when we asked for guidance in manifesting our reality, they would help us find our way to the highest good for all. But in time, humanity turned itself away from the natural world as a source for the Divine and forgot about the realms in the Unseen realities. Religious superstition, dominance, and the power of intellect, reason, and technology became our focus; and our partnership was forgotten, so the realms faded away. As our global concerns have increasingly been more plaintive, they have returned to help us find our way home to our true purpose, prosperity, hope, and happiness. These cards represent some of those realms and their Queens and Kings, Princes, and other magical helpers. Let the Swan Queen point the way to transformation, the Arrow Master help you reach your goals, the Sun Dancers herald your victories, and the Sacred Union speak to the depth of your longing for love. Ask and ye shall receive, for the Highest Good is their motto. If you call upon them, they will answer

Soul Plan - Reconnect with Your True Life Purpose (Paperback): Blue Marsden Soul Plan - Reconnect with Your True Life Purpose (Paperback)
Blue Marsden 1
R360 R288 Discovery Miles 2 880 Save R72 (20%) Ships in 5 - 10 working days

Soul Plan is a new interpretation of an ancient system of life purpose analysis. It introduces a totally unique and fascinating method of numerology based on sound and intention and allows the reader access to a free online Soul Plan checking website. Available for the first time to a wider audience, this truly empowering method accesses the sound vibration in your birth name to determine your entire 'Soul Plan' and life path. Using an easy-to-follow method you will: * uncover your greatest strengths (career, creative, financial and spiritual talents) and align with your higher Soul Purpose * understand the past and reveal your best future potential * see clearly your greatest challenges and how these can be overcome * receive an energetic activation and practical tools to heal and align your purpose * align with your higher Soul Purpose * enjoy working out your own Soul Plan and the Plans of others (or use a FREE online programme to instantly chart them).

KetoFast Cookbook - Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally... KetoFast Cookbook - Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef (Hardcover)
Joseph Mercola, Peter Evans 1
R550 R434 Discovery Miles 4 340 Save R116 (21%) Ships in 5 - 10 working days

Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits. Drawing on Dr Mercola's expertise and visionary work in natural medicine, and Evans' experience as an award-winning restaurateur, cookbook author and TV chef, this book offers: * guidance for a healthy ketogenic lifestyle * tips on stocking a ketogenic kitchen * over 100 delicious recipes aligned with ketogenic principles - all illustrated with mouthwatering full-colour photographs

I'm Still Hungry - Finding Myself through Thick and Thin (Paperback): Carnie Wilson, Cindy Pearlman I'm Still Hungry - Finding Myself through Thick and Thin (Paperback)
Carnie Wilson, Cindy Pearlman
R407 R353 Discovery Miles 3 530 Save R54 (13%) Ships in 7 - 11 working days

Three years ago, Carnie Wilson was 300 pounds, unemployed, depressed, and sitting in a doctor's office being that she probably wouldn't live much longer. At night, she had terrible dreams of her mother getting a phone call from the police saying, "We're very sorry, but someone found your daughter in bed, and she's gone." Knowing she had to do something to save her own herself, Carnie opted to have gastric bypass surgery. She woke up the next day in the hospital determined that she wouldn't just work on having a new body, but also a new life. That's the story we've already heard. In Still Hungry, Wilson picks up where she left off in her 2001 book Gut Feelings. She takes readers step by step on her weight loss journey, which wasn't just a road to reaching 125 pounds. It was a mental trip where she had to conquer all of her fears and insecurities, including issues with her father, Beach Boy Brian Wilson--which made her gain the weight in the first place. This book offers a unique way of showing the progression of weight loss, with one section serving as a diary of sorts. It details Carnie's weight at specific times so that readers can use this part of the book to find their own weight and see how Carnie's life lessons got her head in the right place so the pounds could keep falling off. Wilson also offers a humorous look at her own weight loss, asking: What's better--sex or chocolate? (Answer: "Sex followed by chocolate.") She also discusses re-establishing her career as an actress and singer in Hollywood. It wasn't easy when the National Enquirer was practically staking out her house to catch her on "a fat day," or when fans e-mailed her to chastise her for flashing "some arm flab" onEntertainment Tonight. And, of course, the book includes Carnie's minute-by-minute description of posing for the June 2003 issue of Playboy magazine, with the inevitable questions: Can I eat breakfast before posing nude? Why do I have my period this week of all weeks? and Do I look fat? Carnie also gives readers a glimpse of what spurred on the much awaited 2004 regrouping of the Wilson Phillips band and how she is in perfect harmony again with her partners, sister, Wendy Wilson; and bandmate, Chynna Phillips. Finally, the last part of the book reveals the specific weight-loss plan that Carnie still uses to keep slim--and anyone can follow this plan to lose weight whether they've had weight-loss surgery or not. Carnie even includes a few of her favorite desserts. Wilson is still hungry for knowledge, love, acceptance, and yes, a chocolate chip cookie or two.

Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback): Valerie Austin Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind (Paperback)
Valerie Austin
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: * Easy-to-follow, step-by-step techniques for self-hypnosis * Practical exercises to help deepen a hypnotic trance * How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. * How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.

You Be You - Detox Your Life, Crush Your Limitations, And Own Your Awesome (Paperback): Drew Canole You Be You - Detox Your Life, Crush Your Limitations, And Own Your Awesome (Paperback)
Drew Canole
R370 R299 Discovery Miles 2 990 Save R71 (19%) Ships in 7 - 11 working days

You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love. You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary. In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles--from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success! Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. You'll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.

Do Less - A Revolutionary Approach to Time and Energy Management for Busy Moms (Hardcover): Kate Northrup Do Less - A Revolutionary Approach to Time and Energy Management for Busy Moms (Hardcover)
Kate Northrup 1
R550 R434 Discovery Miles 4 340 Save R116 (21%) Ships in 5 - 10 working days

"There's nothing particularly easy about being a working mother... But there are some key things we can do to make it easier." In our culture, the way we work isn't working. Our addiction to busyness and obsession with always trying to do more leads us to feel like we're always failing our families, our careers, our spouses, and ourselves. We need to revolutionize the way we work. It's not acceptable to work ourselves to the brink of exhaustion, to constantly be "on-call" and checking our work e-mail around the clock. How do we fix the system? The answer isn't some corporate policy. And it isn't "leaning in." It's a system within ourselves, in our daily work lives, and in our homes. Because the only way to create a new system is to be it. Instead of "leaning in," and "doing it all," entrepreneur and best-selling author Kate Northrup invites you to experiment with doing less. By doing less, paradoxically, you can have - and be - more. In this book, you'll get the permission and tools to change the way you approach your life, and embrace living in tune with the cyclical nature of the feminine. By cutting out the extraneous busyness, you'll have more satisfaction and joy, and you'll let yourself be more often instead of doing all the time. "This book will help free many women to fly into the destinies they were born for." - Dr. Shefali Tsabary, New York Times best-selling author

Meditation Made Easy - Coming to Know Your Mind (Paperback): Matteo Pistono Meditation Made Easy - Coming to Know Your Mind (Paperback)
Matteo Pistono
R308 R232 Discovery Miles 2 320 Save R76 (25%) Ships in 10 - 15 working days

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - develop a daily meditation practice - connect the body and mind with body-scanning meditation - integrate mindfulness awareness into everyday life - meditate while walking, drinking tea, eating and in daily life - come to know your heart and mind in the innermost way This book was previously published as Meditation (Hay House Basics series).

Own Your Energy - Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force (Paperback): Alla Svirinskaya Own Your Energy - Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force (Paperback)
Alla Svirinskaya 1
R415 R331 Discovery Miles 3 310 Save R84 (20%) Ships in 5 - 10 working days

Reclaim your energy from the people and experiences that sabotage your personal power. Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity and reveal the best version of your life. Alla Svirinskaya is an internationally celebrated energy healer who has overcome tremendous cynicism from critics to bring her revolutionary methods into the mainstream. In this book, she draws on two decades of experience to explain how to: * reclaim your unique 'energy ID' and use it as your navigator in life * boost your aura's immune system to neutralize toxic energy * use the aura 'probiotics' formula to help you thrive in modern life * reboot your aura with a pioneering multi-sensory meditation * become invincible with the new concept of daily 'aura hygiene' With this ground-breaking book you will achieve a new level of wellbeing and become a magnet for positive vibrations in your life and health.

Animal Communication Made Easy - Strengthen Your Bond and Deepen Your Connection with Animals (Paperback): Pea Horsley Animal Communication Made Easy - Strengthen Your Bond and Deepen Your Connection with Animals (Paperback)
Pea Horsley 2
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

Your step-by-step guide to forming a deeper connection with animals. Do you love animals but wish you could understand what they're trying to tell you? Do some of their behaviours leave you baffled? In this book, world-renowned animal communicator Pea Horsley teaches you the essentials of animal communication to enable you to communicate intuitively with the animals you love. Pea leads you through grounding preparation processes to calm your body and release your mind, and then her effective five-step method to create a deep, spiritual connection with your animal. Drawing on her many years of experience teaching people to communicate with both wild and domesticated creatures, Pea's unique blend of exercises, affirmations and meditations will empower you to connect with all living beings. Communicating with animals is fun, profound and healing. It's the best thing you can do for both yourself and your animals, and will transform how you experience life.

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