F**k It has taken the world by storm, helping countless people to let go, stop struggling and finally do what they want; to ignore what everyone else is telling them and go their own way. This now classic text has been updated with inspirational new material from John C. Parkin.

In this inspiring and humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives.

So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.

Many of us think that spiritual awakening is out of the ordinary - an extremely rare state that is practically impossible to attain, unless you're prepared to become a hermit and spend decades in solitude and silence. However, after researching mystical experiences and interviewing people who claim to have had them, psychologist Steve Taylor found that spiritual awakening is far from uncommon. It doesn't just happen to Eastern sages but to seemingly ordinary people in all walks of life - people with conventional jobs, ordinary lives and even those with no background in spiritual traditions or practices. In this book, Taylor explores the different ways in which spiritual awakening can occur and the reasons why it occurs. He uncovers: - The triggers or causes of awakening - The different types of wakefulness: natural, gradual and sudden - What actually happens inside a person's being or psyche when they experience awakening - How awakened people experience the world, and how their relationships, values and goals are different - The difference between fraudulent spiritual teachers and the genuinely awakened This book will be of real benefit to those who are either already undergoing the awakening process or who have reached a point of readiness, perhaps as a result of deep turmoil in their lives. Readers may even discover that they have already had awakening experiences without realizing it, or that they have been going through a gradual awakening for some time without recognizing it for what it is.

This leading-edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them. As you read, you'll come to appreciate, and make peace with, where you are right now, even though there is so much more that you may desire. Every thought you absorb will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may wish to be, do, or have. And as you turn the last page of this book, you will very likely find yourself thinking, I have always known this, but now, I know this!

The Honeymoon Effect: A state of bliss, passion, energy and health resulting from a huge love. Your life is so beautiful that you can't wait to get up to start a new day and you thank the Universe that you are alive. Think back on the most spectacular love affair of your life - the Big One that toppled you head over heels. For most, it was a time of heartfelt bliss, robust health and abundant energy. Life was so beautiful that you couldn't wait to bound out of bed in the morning to experience more Heaven on Earth. It was the Honeymoon Effect that was to last forever. Unfortunately for most, the Honeymoon Effect is frequently short-lived. Imagine what your planetary experience would be like if you could maintain the Honeymoon Effect throughout your whole life. Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, describes how the Honeymoon Effect was not a chance event or a coincidence, but a personal creation. This book reveals how we manifest the Honeymoon Effect and the reasons why we lose it. This knowledge empowers readers to create the honeymoon experience again, this time in a way that ensures a happily-ever-after relationship that even a Hollywood producer would love. With authority, eloquence and an easy-to-read style, Lipton covers the influence of quantum physics (good vibrations), biochemistry (love potions), and psychology (the conscious and subconscious minds) in creating and sustaining juicy loving relationships. He also asserts that if we use the 50 trillion cells that live harmoniously in every healthy human body as a model, we can create not just honeymoon relationships for couples but also a 'super organism' called humanity that can heal our planet.

Have you ever wanted to receive a personal message from the Other Side? Now you can! Imagine travelling to a sacred place where you are able to receive communication from your loved ones who have passed on, your ancestors, your spirit guides or even your guardian angels. What if they knew what you needed to know about every aspect of your life's journey? What if, when you asked for advice or a sign about your direction, you could receive it in the form of a postcard from Spirit? Colette Baron-Reid has created this original and unique oracle card system to open a portal to the 'other side' of the veil. Through a compassionate and sometimes playful chorus of voices, it's as if you were receiving a postcard just for you from another dimension - a message that carries profound meaning as well as practical advice. Ask your loved ones, spirit guides or guardian angels to help guide you in all of life's issues. Pose a question and a postcard from Spirit will show up with just the right answer!

This fascinating book by bestselling author, psychologist and medical anthropologist Alberto Villoldo explains the practices for healing outside of ordinary time and space. It shows you how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Alberto Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas - which, until now, have been inaccessible to most of the world. The shamans of old called this journeying. In this book, you'll discover that you have a four-chambered heart in the same way you have a four-chambered soul. In the first chamber, you store away the memory of a wound that derailed your destiny. In the second, you keep the limiting beliefs and soul contracts that you entered into at the time of your loss. In the third, you recover the grace and trust that will make you whole again, and in the fourth, you remember the calling and mission that you choose to unfold in this lifetime. 'While everyone has a future', Villoldo says, 'only certain people have a destiny'. This book shows you how to find and manifest yours. This is a repackaged edition of Mending the Past and Healing the Future with Soul Retrieval.

An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to: - Change your emotional state quickly and easily - Overcome fears, phobias and frustrations - Transform even lifelong habits quickly - Communicate easily and effectively - Heal emotional pain from your past - Reset your internal programming to change your future This book was previously published under the title NLP (Hay House Basics series).

The Keepers of the Light are a congregation of Ascended Masters and divine beings who are dedicated to the peace, healing and nurturing of the world. These amazing masters transcend religion and go beyond time - they are here and willing to help all of those who call on them.

This new Keepers of the Light oracle card deck from Kyle Gray draws together 45 Ascended Masters, spiritual deities and beings from many world traditions, and embraces spiritual teachings from ancient to modern times. The deck balances male and female energies, and includes traditional masters including Lord Buddha and Mother Mary, Earth-based deities such as Gaia and Cernunnos, and modern favourites including Sanat Kumara, Lady Venus and Saint Germain.

Each card is beautifully hand drawn by visionary artist Lily Moses, who paints what she sees from a deep meditative state. The deck's aim is to help spiritual seekers develop their intuition and to really start trusting the messages that spirit shares.

Before you were born, you worked with your angels to orchestrate a life mission that would help others and be emotionally rewarding. This card deck by Doreen Virtue will allow you to conduct accurate and trustworthy readings to explore that life purpose. Each of the 44 beautifully illustrated cards contains an illuminating message from the angels related to this topic. The accompanying guidebook explains the general meanings of the cards and provides specific details that can offer more clarity about your career and spiritual path. Whether you're seeking answers for yourself or your loved ones and clients, these cards can yield valuable insights. The angels are happy to guide every aspect of your life purpose! A companion that will grow as you discover new meaning in your life, this deck is illuminating to your true spirit.

There could be many reasons why you're drawn to this book - or perhaps synchronicity had a part to play in that this book somehow found you! Are you looking for answers as to what happens to your loved ones after they've passed? Perhaps you're wondering what you should do after having had your own psychic experience. Whether you're a student of psychic studies or a practicing medium, a believer or a skeptic, or someone who is bereaved as a result of a loss, this book was written to provide you with all the answers to your questions about the Other-Side. In Bridging Two Realms, renowned psychic medium John Holland offers one of the clearest pictures anyone could have of the Spirit World. Ultimately, you will learn that mediumship is not just about connecting to the Spirit World; it's just as much about helping and healing the living. There are spiritual bridges that can be built to connect to your loved ones who have passed, as well as the most important bridge of all: the bridge to your own spirit.

Did you know that we're battling an epidemic* ...? * Almost one-third of all high-school students fail to graduate with their class; among minorities, the dropout rate is almost 50 percent. * Dropouts are more likely than their peers to be unemployed, live in poverty, have poor health, depend upon social services, and go to jail. * The combined loss of income and revenue to the American economy from a single year's dropouts is about $192 billion. *From The Silent Epidemic (Bridgeland, Dilulio, and Morrison, 2006) But there is a solution to the dropout crisis that is proven, effective, replicable, and sustainable! Communities In Schools (CIS) reaches more than one million at-risk students and their families annually in more than 3,000 American schools. These kids would fall far below the national average for every measure of student success. Yet 98 percent of CIS-tracked students stayed in school. Why? What makes the difference? The Last Dropout offers nine key principles that Communities In Schools has tested over three decades. Interwoven are the dramatic life stories of CIS founder Bill Milliken and his colleagues, a journey that began in the turbulent 1960s as youth workers with a spiritual mission struggled to turn around the lives of dropouts and addicts. It traces the evolution of the CIS movement from a handful of groundbreaking 'street academies' to a national network of hundreds of local affiliates. The Last Dropout also features stories about how CIS leaders have adopted these principles in their own communities, with stunning results! Forward by President Jimmy Carter and Rosalynn Carter Plus, a portion of the proceeds from the sale of this book will go to Communities In Schools!

The Earth speaks to us in many ways through the spirits of her various elements. In this deck of 48 oracle cards created by Steven D. Farmer, you'll find descriptions and images of several of these Earth elements along with clear and concise messages from the spirits of each. Through the use of these cards, you'll uncover sensible advice that will provide guidance for questions you may have about any aspect of your life. The enclosed guidebook includes easy-to-follow instructions as well as expanded descriptions and messages for each card, allowing you to give yourself and others accurate, meaningful readings.

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called the Tao Te Ching or The Great Way, offered advice and guidance that was balanced, moral, spiritual, and always concerned with working for the good. Based on his long hours of research and meditating the Tao Te Ching, Wayne has combined his years of empowering wisdom with this classic book of the natural laws of the universe to create a list of universal truths and guidelines to apply to today's world. On this CD, for the very first time, Dr Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao, as he offers affirmations and a unique meditations technique that you can directly apply to your life. By actually repeating the word Tao as a mantra, you will subliminally attain a level of wisdom and peace that you may have never experienced before. So do the Tao now...and usher in an entirely new way of thinking!

Open your mind to the loving messages of the animal world! In the Animal Tarot Cards, Doreen Virtue and Radleigh Valentine use tarot - a time-honoured system to get detailed accurate answers to life questions - to help you make sense of your past, present and future in a very gentle, positive way. The wisdom of the animal and angelic realms are inscribed on each of the 78 cards and explained in the accompanying guidebook.

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker and offers new ways to resolve fear, unravel judgements and learn how to view life from an expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing path and offers a loving new approach to personal growth. Each chapter highlights Matt's deepest teachings and loving wisdom, including unravelling blame through the four stages of surrender; step-by-step energy clearings and recited activations to amplify the power of your consciousness; and energetically encoded mantras for a direct experience of your unlimited spiritual potential. This book offers a clear road map to explore the magic, mysteries and miracles that reside in every heart.

Happiness is a multimillion-dollar industry, catering to our deep desire to live a joyful life and to a belief that, as human beings, we deserve to be happy. Gopi Kallayil believes in reversing that equation. He holds that what we truly deserve is to be human, and that the key to happiness lies in being 100 percent who we are, even if - maybe especially if - that means falling on our faces. Which Gopi has done. Many times. But he's also had spectacular success. This book explores the qualities that make us human and have helped to make Gopi successful and happy in both his personal life and his professional career. Full of candor, compassion, and Gopi's signature love of the absurd, The Happy Human spans the period from his first job as a software programmer in South China to his current position as an executive at Google in Silicon Valley. Each chapter captures an event in Gopi's life where he dug deep and found the means to express himself from a place of radical confidence: Singing live at Burning Man, even though he sings off-key. Participating in a triathlon, with an open-water swim, when he had only swum in a pool. (Lifeguards pulled him into their boat to save him.) Speaking at Toastmasters International - and being willing to be awful - before finally, years later, becoming one of their top speakers. He also weaves in accounts of others who have dreamed big and acted on their dreams. Gopi's stories and practices guide us gently toward happiness by embracing not only our own selves but the entire human experience, inspiring us to expect miracles daily, to use every fall as a chance to bounce, to live our lives full-out.

A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.

What stops you from clearing your clutter? What would it mean if it was all gone? If clutter were no longer an obstacle, what would you then have time for? The world tells us that success is 'more and bigger' but if your material possessions weigh you down, overwhelm you and no longer bring you joy, this is a loud-and-clear sign that something in your life needs your attention. In this book, lifestyle designer and coach Kerri Richardson guides you to accept that clutter is a messenger - it is your subconscious showing that you are not living the life you truly dream of. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing your space. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. When you clear away what you no longer need, you make space for new opportunities and experiences to come your way. This book will show you how to reclaim your freedom, energy and power, and begin living more fully and authentically.

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome... Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including: - Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep - Adrenal glands - why adrenal fatigue may be making you feel tired but wired - Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility - Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite - Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.

"Oh! How adorable! I didn't know you had a car!' she exclaimed. I am always surprised how many people make this observation. Why should His Holiness not have a cat? 'If only she could speak,' continued the actress. I'm sure she'd have such wisdom to share.' And so the seed was planted ...

I began to think that perhaps the time has come for me to write a book of my own-a book that would convey some of the wisdom I've learned sitting not at the feet of the Dalai Lama but even closer, on his lap. A book that would tell my own tale ...how I was rescued from a fate too grisly to contemplate to become the constant companion of a man who is not only own of the world's greatest spiritual leaders and a Nobel Peace Prize Laureate but also a dab hand with a can opener.'

Starving and pitiful, a mud-smeared kitten is rescued from the slums of New Delhi and transported to a life she could have never imagined. In a beautiful sanctuary overlooking the snow-capped Himalayas, she begins her new life as the Dalai Lama's cat.

Warmhearted, irreverent and wise, this cat of many names opens a window to the inner sanctum of life in Dharamsala. A tiny spy observing the constant flow of private meetings between His Holiness and everyone from Hollywood celebrities to philanthropists to self-help authors, the Dalai Lama's cat provides us with insights on how to find happiness and meaning in a busy, materialistic world. Her story will put a smile on the face of anyone who has been blessed by the kneading paws and bountiful purring of a cat.

If you've ever had a pet, you would have, at least once, come home after a bad day and said, 'I wish I was like you. You're always so happy!' Gilles Moutounet had never been interested in animals, but when Skotti, a cute springer spaniel, joined the family, Gilles was surprised to find how much his life was transformed for the better. In this book, Gilles shares the wise lessons he learned from observing Skotti, including living in the now, expressing gratitude for what we have and being patient with the processes of life. Join Gilles on his journey of enlightenment and let Skotti inspire you, too!

Mystics have passed down stories of magical realms hidden from mortal sight, bridging the world of Nature and Spirit. Even before the written word, the ancients established a Divine partnership between humans and these Hidden Realms. Both agreed to form an eternal Sacred Alliance to establish harmony and balance between the material and the spiritual. The Alliance ensured that when we asked for guidance in manifesting our reality, they would help us find our way to the highest good for all. But in time, humanity turned itself away from the natural world as a source for the Divine and forgot about the realms in the Unseen realities. Religious superstition, dominance, and the power of intellect, reason, and technology became our focus; and our partnership was forgotten, so the realms faded away. As our global concerns have increasingly been more plaintive, they have returned to help us find our way home to our true purpose, prosperity, hope, and happiness. These cards represent some of those realms and their Queens and Kings, Princes, and other magical helpers. Let the Swan Queen point the way to transformation, the Arrow Master help you reach your goals, the Sun Dancers herald your victories, and the Sacred Union speak to the depth of your longing for love. Ask and ye shall receive, for the Highest Good is their motto. If you call upon them, they will answer

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.

#1 AMAZON BESTSELLER. AS FEATURED ON ITV'S LOOSE WOMEN. 'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!' - Brigid Moss, Health Director, Red 'Mel Wells is giving a voice to the silent struggle billions of women know so well.' - Forbes 30 Under 30 'Mel's new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self-loving starts here!' - OK! Magazine Do you ever feel like something's missing in your life - you just can't put your finger on what? Do you ever experience cravings so strong you feel like something's possessing you? In Hungry for More, Mel Wells helps you dive deeper into your food and body psychology, to help you understand how your unwanted eating patterns and cravings might not be due to a lack of will power but a lack of fulfilment. What's more, if you pay attention to them, they might actually point you in the direction of your soul's true calling.