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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Unanxious - 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm (Hardcover): Humble the Poet Unanxious - 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm (Hardcover)
Humble the Poet
R620 R521 Discovery Miles 5 210 Save R99 (16%) Ships in 5 - 10 working days

“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”

This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you―sipping from a half-empty glass and staring at your phone on the sidelines of your own life―then this book will remind you that you are not alone and share tools to change your life (and your mind).

Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the author’s recent lessons in facing fears by pushing his own boundaries―from ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friends―inspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.

With a beginner’s mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.

Good Vibes, Good Life (Gift Edition) - How Self-Love Is the Key to Unlocking Your Greatness (Hardcover): Vex King Good Vibes, Good Life (Gift Edition) - How Self-Love Is the Key to Unlocking Your Greatness (Hardcover)
Vex King
R575 R515 Discovery Miles 5 150 Save R60 (10%) Ships in 12 - 19 working days

Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.

High-Functioning Anxiety - A 5-Step Guide to Calming the Inner Panic and Thriving (Paperback): Dr Lalitaa Suglani High-Functioning Anxiety - A 5-Step Guide to Calming the Inner Panic and Thriving (Paperback)
Dr Lalitaa Suglani
R350 R312 Discovery Miles 3 120 Save R38 (11%) Ships in 5 - 10 working days

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?

People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead to a cycle of overworking, overthinking, and self-criticism.

Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr Lalitaa offers a five-step plan that will radically shift how you see yourself. You’ll discover:

· the main symptoms of high-functioning anxiety and how they emerge in daily behaviour
· the two sides of high-functioning anxiety: how you see yourself vs. how you present yourself to the world
· how to release old modes of thinking and habitual thought patterns and replace them with healthy attitudes
· practical methods for creating and sustaining long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive

This transformational book will show you how to break the toxic cycle of high-functioning anxiety – for good.

Fast Like a Girl - A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones... Fast Like a Girl - A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
Mindy Pelz 2
R675 R599 Discovery Miles 5 990 Save R76 (11%) Ships in 5 - 10 working days

Includes a 30-Day fasting reset that uses the power of your cycle―even if you no longer have one!

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health―fasting.

While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Find Your Own Way Oracle - A 45-Card Deck and Guidebook (Cards): Ari Wisner Find Your Own Way Oracle - A 45-Card Deck and Guidebook (Cards)
Ari Wisner
R537 R401 Discovery Miles 4 010 Save R136 (25%) Ships in 12 - 19 working days

Discover your true, authentic path and find acceptance in the things you can and can’t change.

The Find Your Own Way Oracle will help you activate your potential and step into powerful authenticity. Just as the branches of a mighty tree are mirrored by its roots, our journey of growth springs from our tether to the physical realm by staying grounded in what is.

Using the deck will help you discover how to connect to your inner compass to set you back on your life path.
Each vibrant card focuses on the different ways we can practice grounded freedom and self-expression, and embrace our ever-evolving authenticity.

The 45 cards offer meditations, affirmations, and empowerments to challenge fear and strengthen the connection between the spiritual and physical self.

Written and created with vulnerability and love, this deck brings healing and clarity, leading you to the love, wisdom, and courage that lies within you.

Beyond Illusion (Paperback): David R. Hawkins M. D. Ph. D. Beyond Illusion (Paperback)
David R. Hawkins M. D. Ph. D.
R380 R339 Discovery Miles 3 390 Save R41 (11%) Ships in 5 - 10 working days

Best-selling author and spiritual pioneer Dr. David R. Hawkins offers insights into the illusory nature of existence, and how to realize a state of higher consciousness.

In this new book, derived from Dr. David Hawkins’s popular Way to God lecture series, he explores perception and illusion, how the truth becomes distorted, and ultimately, the root of consciousness.

In Part One, Dr. Hawkins explains how the ego functions in society and that the world out there is a projection of what is within us. He confirms that everything is happening on its own, and everything is perfect right now. He also discusses quantum mechanics and how what you hold in mind tends to manifest. In addition, he talks about why people don’t change even after hearing spiritual truths and how to alleviate this problem.

In Part Two, Dr. Hawkins discusses the time-honored tradition of meditation, which he informs us is our natural state. Instead of covering the numerous styles of meditation, he delves into the essence of the meditation process itself. He talks about how we can obtain the benefits of meditation without going through formal renunciation. Dr. Hawkins explains two valuable ways of meditating, which he experienced himself. He also tells us of the various ways to transcend the mind to become aware of the presence of God.

The Psychic Tarot Pocket Oracle Cards - A 65-Card Deck and Guidebook (Cards): John Holland The Psychic Tarot Pocket Oracle Cards - A 65-Card Deck and Guidebook (Cards)
John Holland
R420 R275 Discovery Miles 2 750 Save R145 (35%) Ships in 12 - 19 working days

This pocket-sized, portable version of a best-selling oracle deck combines tarot principles with psychic development techniques to strengthen your intuition.

One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition of The Psychic Tarot Oracle Deck is packaged in an elegant, compact tin, perfect for your on-the-go spiritual journey.

The 65 beautifully illustrated cards will create a powerful bridge between your psychic abilities and the ancient knowledge and meanings of the tarot. It will help you develop intuitive insights about all areas of your life, including love and relationships, business matters, and even career changes.

Whether you’re a novice or already in tune with your psychic abilities, this fascinating deck will work for you. In the accompanying guidebook, internationally renowned psychic medium John Holland imparts techniques that he’s practiced himself and taught in his workshops, relating to colors, symbology, shapes, words, card spreads, divination, numerology, energy centers, imagination, and more.

By using the cards, you’ll strengthen your intuition and be able to incorporate John’s techniques when you do a tarot reading for yourself or others.

The Gift of Low Self-Esteem - How to Turn Your Deepest Doubts into Your Surprising Superpower (Paperback): Denise Linn The Gift of Low Self-Esteem - How to Turn Your Deepest Doubts into Your Surprising Superpower (Paperback)
Denise Linn
R405 R340 Discovery Miles 3 400 Save R65 (16%) Ships in 5 - 10 working days

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.

Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if you could discover the secret gifts that low self-esteem can give?

Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.

You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming.

You’ll discover:

  • How to be a glorious imperfectionist
  • The upside of rejection
  • The unexpected benefits of imposter syndrome
  • How stress can be good for you
  • The holy act of radical self-acceptance
  • And much more
Medical Medium - Secrets Behind Chronic And Mystery Illness And How To Finally Heal (Hardcover, Revised and Expanded Edition):... Medical Medium - Secrets Behind Chronic And Mystery Illness And How To Finally Heal (Hardcover, Revised and Expanded Edition)
Anthony William 1
R955 R814 Discovery Miles 8 140 Save R141 (15%) In Stock

From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes.

Medical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives.

Discover the reasons we suffer and how to finally heal from more than two dozen common conditions:

ACHES & PAINS
ADHD
ADRENAL FATIGUE
AGING
ALZHEIMER'S
AUTISM
AUTOIMMUNE DISEASE
BELL'S PALSY
BRAIN FOG
CANDIDA
CHRONIC FATIGUE SYNDROME
COLITIS
DEPRESSION & ANXIETY
DIABETES & HYPOGLYCEMIA
DIGESTIVE DISORDERS
DIZZINESS
EPSTEIN-BARR VIRUS
FIBROMYALGIA
FROZEN SHOULDER
INFLAMMATION
LEAKY GUT SYNDROME
LUPUS
LYME DISEASE
MENOPAUSAL SYMPTOMS
MIGRAINES & HEADACHES
MULTIPLE SCLEROSIS
NEUROLOGICAL SYMPTOMS
PMS
POSTPARTUM FATIGUE
PTSD
RHEUMATOID ARTHRITIS
SHINGLES
THYROID DISORDERS
TINGLES & NUMBNESS
TMJ & JAW PAIN
VERTIGO & TINNITUS

Shadows on the Island (Paperback): James Eno Shadows on the Island (Paperback)
James Eno
R376 Discovery Miles 3 760 Ships in 12 - 19 working days

The Caribbean island of St James in the 1980s should have been paradise. Instead the post-independence rulers turned it into a perverted and corrupt private fiefdom. The US would not act because its Government is anti-communist and American privateers wanted to keep it that way. Britain didn't care enough to intervene officially. The disgusting practices of the Prime Minister and his family were too much to ignore, though. Philip Goshawk was sent to try to find a solution. In this atmospheric political thriller James Eno catches the dark mood just beneath the surface glamour of islands in the sun.

You're in the Right Place - Let Go of the Past, Make Friends with Uncertainty and Discover the Magic of an Uncharted... You're in the Right Place - Let Go of the Past, Make Friends with Uncertainty and Discover the Magic of an Uncharted Future (Paperback)
Colette Baron-Reid
R401 R348 Discovery Miles 3 480 Save R53 (13%) Ships in 12 - 19 working days

You’re being called forth into uncharted territories―away from the familiar ways that don’t work anymore―to discover yourself and the in­finite potential for your life. Your challenge is to release your fears and surrender fully to Spirit, trusting that no matter what, you are where you’re meant to be. It’s in these as-yet-undiscovered places within us that we come to recognize our authentic selves, what we can be, and what we can co-create with Spirit.

We need a different kind of map―not one that tells us where we’ve been, but one we fill in as each new experience changes us into who we need to be to live our destiny. In this book, you’ll learn to draw your own Map of the soul as “spiritual cartographer” Colette Baron-Reid guides you through the ­five interconnected realms of co-creation and self-evolution.

You’ll connect to your intuition in the Realm of Spirit and meet your ego in the Realm of Mind. In the Realm of Light, you’ll experience transformation as you illuminate the darkness, reclaim lost parts of yourself, and reprogram your subconscious. Then you can consciously direct the forces influencing you in the Realm of Energy, before seeing the results of your self-evolution manifested in the material world in the Realm of Form.

At every step, you learn to harness your personal power, break patterns of suffering, and make friends with uncertainty as you venture into the uncharted . . . where magic happens.

Reclaiming Your Inner Child - A Journey of Childhood and Ancestral Healing (Paperback): Nina Mongendre Reclaiming Your Inner Child - A Journey of Childhood and Ancestral Healing (Paperback)
Nina Mongendre
R371 Discovery Miles 3 710 Ships in 12 - 19 working days

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.

How we treat our inner child reflects on every aspect of our lives. It is the foundation of our habits and of our self-worth. When we deny, reject, or criticize our own innocence and vulnerability, we hinder our capacity for authenticity and connection. We are desperate for a
semblance of control because we felt powerless as a child, and we attempt to protect ourselves by directing arrows of judgment, criticism, and negativity towards ourselves and others.

Political hatred, discrimination, and crime can all be traced to childhood wounding. These harmful behaviors, along with depression, anxiety, and self-doubt, are the inner child's desperate call for help. Our younger selves are still trying to get their needs met, and it is now
our responsibility to meet these needs. Nobody else can. Until we meet our own needs, we blame our parents, our partners, and the world. We are stuck in a triangle of disempowerment in which only three roles are available: victim, villain and rescuer. We cycle through all three of these roles depending on the circumstance. In each one of these roles, we are looking for self-worth outside ourselves and feel resentful and powerless.

This book teaches us how to step out of this triangle and the layers of story we have been telling ourselves, becoming our own guide on an epic inner quest. It is an invitation to write a new story, to finally meet our needs and take full responsibility for our lives. To do this, we step outside of linear time and journey back to significant moments of our childhood, bringing our adult self along, with all of our acquired life-experience, to offer the support that was needed at the time.

Do This Before Bed - Simple 5-Minute Practices That Will Change Your Life (Hardcover): Oliver Nino Do This Before Bed - Simple 5-Minute Practices That Will Change Your Life (Hardcover)
Oliver Nino
R515 R448 Discovery Miles 4 480 Save R67 (13%) Ships in 5 - 10 working days

Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results.

Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life.

The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance.

Whether it's visualization, intention setting, breathwork, light therapy, movement, or journaling, each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfillment.

From foundational routines to situational practices for healing and manifestation, these simple yet effective exercises can be seamlessly integrated into your nightly ritual.

Accessible and easy to implement, Do This Before Bed is more than just a book―it's a practical companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.

How to Stop Breaking Your Own Heart - Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage (Paperback): Meggan... How to Stop Breaking Your Own Heart - Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage (Paperback)
Meggan Roxanne
R350 R312 Discovery Miles 3 120 Save R38 (11%) Ships in 5 - 10 working days

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.

You’ll wish you’d read this book sooner.

Spiritual Power and Integrity - Uncovering Spiritual Reality and Realizing Peace, Love, and Divinity (Paperback): David R.... Spiritual Power and Integrity - Uncovering Spiritual Reality and Realizing Peace, Love, and Divinity (Paperback)
David R. Hawkins
R401 R348 Discovery Miles 3 480 Save R53 (13%) Ships in 12 - 19 working days

In this lecture series, acclaimed teacher Dr. David R. Hawkins explains how we can transcend lower levels of consciousness and experience the highest levels in the Map of Consciousness®.

How do we go from the 400s to the 500s? Theology, philosophy, and epistemology will lead us up to the doorway but cannot lead us through the doorway. “The way out of the box” is through Love, Joy, Peace, Beauty, Consideration, Devotion, and the reverence for Truth, which is the appreciation of all that is sacred.

In this book, Dr. David Hawkins goes on to explore how everything is happening spontaneously and that nothing is causing anything. He then talks about content and how it relates to context and how to love your humanness.

Some of the many topics discussed include:

  • Transcending duality, no-mind, silence,
  • Asking “Who am I?” vs. “What am I?”
  • Stillness, letting go, aligning with integrity, and dissolving content into context
  • Loving your animal nature
  • The concept of “happening” being illusory
  • And much more!
What to Do When You Feel Broken - How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom (Paperback):... What to Do When You Feel Broken - How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom (Paperback)
Laura Williamson
R405 R361 Discovery Miles 3 610 Save R44 (11%) Ships in 5 - 10 working days

You’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns.

Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life.

Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You'll learn how to:

- Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships
- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years
- Use Dr Laura’s four-step HEAL framework to move forward consciously on a new path

The toolbox of knowledge and techniques in this book will empower you to pick up your ‘broken parts’ and put them back together to live life with resilience, wisdom and fortitude.

Good Stress - The Health Benefits of Doing Hard Things (Hardcover): Jeff Krasno, Schuyler Grant Good Stress - The Health Benefits of Doing Hard Things (Hardcover)
Jeff Krasno, Schuyler Grant
R620 R521 Discovery Miles 5 210 Save R99 (16%) Ships in 5 - 10 working days

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work―because he’s tested them on himself.

Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company!

His diagnosis propelled him to interview 300 doctors and engage in endless “me-search” in order to turn his health around. On this journey, he began to form a larger picture of what’s wrong with our health in the modern world. In Good Stress, he shares what he’s learned and outlines a practical program for readers to reset their own health.

Jeff explains that the comforts and conveniences of modern life in the developed world undermine our biology. Humans evolved with Paleolithic stressors and scarcity, which conferred health and resilience.

Modern life sets us up for diabetes, dementia, heart disease, cancer, and more. Chronic disease is the result of chronic ease: an endless abundance of calories, sedentary desk jobs, exposure to blue light, and separation from nature. To come back into balance, we need to thoughtfully subject our bodies and minds to the stressors we’re naturally built for.

This book distills the hundreds of conversations that Jeff has had with acclaimed teachers and practitioners in mind-body wellness, including Gabor Maté, Mark Hyman, Marianne Williamson, and Sharon Salzberg. In Good Stress, Jeff gives readers uncommonly wise and relatable guidance for 10 practices, including:

· Time-restricted eating
· Cold and heat exposure
· Light therapy
· Eating “stressed plants”
· Building our “psychological immune system” and more

For each practice, Jeff shares his own experience (there’s a great story of how Wim Hof finally convinced him to get into an ice bath); unpacks the science behind it, the place it has in our culture, and the effects it has on body and mind; and explains how to undertake it safely and mindfully.

Limitless - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life (Hardcover, Expanded Edition): Jim Kwik Limitless - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life (Hardcover, Expanded Edition)
Jim Kwik
R590 R519 Discovery Miles 5 190 Save R71 (12%) Ships in 5 - 10 working days

Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.

For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.

In this expanded edition, you’ll find four new chapters:

  • How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence)
  • The latest breakthroughs in nootropics and nutrition to enhance cognitive performance
  • Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting
  • A self-assessment to crack your “brain animal” code

Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.

Seeking the Spoils (Paperback): James Eno Seeking the Spoils (Paperback)
James Eno
R289 Discovery Miles 2 890 Ships in 12 - 19 working days

Seeking the Spoils is a fast-moving thriller from James Eno that contrasts the raw beauty of Scotland with the machinations of the European Parliament. Young MEP Seona Mackenzie and New York Times journalist Gaynor Schultz finds themselves in a battle to save the landscape from the combined threat of corporate greed and political corruption.

Wisdom of the Oracle Pocket Divination Cards - A 52-Card Oracle Deck for Love, Happiness, Spiritual Growth, and Living Your... Wisdom of the Oracle Pocket Divination Cards - A 52-Card Oracle Deck for Love, Happiness, Spiritual Growth, and Living Your Purpose (Cards, Pocket-size)
Colette Baron-Reid
R295 R263 Discovery Miles 2 630 Save R32 (11%) Ships in 5 - 10 working days

A pocket-sized, portable version of the best-selling oracle deck that shares profound wisdom from the Divine using symbols from tarot, I Ching, Norse runes, and ancient divination tools.

One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition, Wisdom of the Oracle Pocket Divination Cards, is packaged in a compact box perfect for your on-the-go spiritual journey.

Colette Baron-Reid has expertly blended elements of the I-Ching, Norse runes, traditional tarot, and other ancient divination tools into a sacred communication system: Wisdom of the Oracle. This 52-card oracle deck with guidebook will allow you to interpret messages about all aspects of your journey, with over 250 independent meanings that can speak to an unlimited number of circumstances.

Imagery of animals, the elements of nature, and other potent symbols will touch you deeply so that a soulful dialogue about your life can take place. Wisdom of the Oracle Pocket Divination Cards are waiting for you to consult them so you may receive answers and know the way forward to peace, purpose, prosperity, and love.

Brave New You - A Road Map to Believing That More Is Possible (Paperback): Cory Allen Brave New You - A Road Map to Believing That More Is Possible (Paperback)
Cory Allen
R428 R371 Discovery Miles 3 710 Save R57 (13%) Ships in 12 - 19 working days

From a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.

Do you feel that you aren't living up to your full potential―or, even worse, know that you aren't? Do you sense you're drifting―and still believe your life could be bigger and better?

If the answer is yes, chances are you've already tried a lot of ways to create positive change in your life. And chances are you aren't any closer to what you want.

This book will give you the lift you need to make that leap.

Your guide on the journey is Cory Allen, author, influencer, and host of the podcast And Then It Hit Me. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He's distilled what he's learned into a radically fresh, yet profoundly intuitive roadmap for taking charge of your life.

With Cory as your guide, you’ll follow a highly intentional, vividly engaging path of proven teachings to make your goals into reality. Your toolbox will include:

· The importance and power of mindset
· How to release habits of negative thinking
· Ways to look at your life with fresh eyes
· Smart strategies to infuse your life with meaning and purpose
· A simple yet radical mindset shift that will change your definition of what's possible

Along the way, you'll develop a deep trust in your own intuition, find unshakable confidence to face whatever comes your way, and discover how extraordinary your life―and you―can be.

Mystery of the White Lions - Children of the Sun God (Paperback, UK POD Paperback): Linda Tucker Mystery of the White Lions - Children of the Sun God (Paperback, UK POD Paperback)
Linda Tucker
R502 Discovery Miles 5 020 Ships in 12 - 19 working days

African shamanism teaches that nature is magical, and magic is natural. After being rescued from a life-threatening encounter with lions in the Timbavati game region by a sangoma known as the 'Lion Queen', Linda Tucker embarks on a journey into the mysteries of the most sacred animal on the African continent: the legendary White Lion. It is a mystical journey into the knowledge and ceremonies of Old Africa, in which humans and lions are able to cross the species barrier - in accordance with the most guarded secrets of Ancient Egypt and humankind's greatest riddle, the sphinx. It is also a real living journey. Scientists in our day have established that humankind's most significant evolutionary leap occurred as a result of our ancestors' interaction with great cats. The White Lion is a generic rarity of Panthera leo, and occurred in one region only on earth: Timbavati. Today White Lions form the centre of the notorious 'canned' trophy hunting industry - hand reared captive lions, shot in enclosures for gross money. By contrast, shamans believe that killing a lion-sun god is the ultimate sacrilege. How the human species treats such precious symbols of God in nature may determine how nature treats the human species.

Protect Your Peace - Nine Unapologetic Principles for Thriving in a Chaotic World (Hardcover): Trent Shelton Protect Your Peace - Nine Unapologetic Principles for Thriving in a Chaotic World (Hardcover)
Trent Shelton
R405 R361 Discovery Miles 3 610 Save R44 (11%) Ships in 5 - 10 working days

Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good

Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth.

Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life―tools that he knows can work for you, because he has used them himself to transform his own life.

In these pages, Trent outlines nine essential principles to help you:

· Protect your energy from the things that drain it
· Protect your mind from the things that distract you
· Protect your soul from the things that don’t fulfill you

You'll learn simple strategies for setting clear boundaries, disconnecting from negativity, honing your vision and your focus, and bringing your life into alignment with your true power and purpose―with Trent as your straight-talking, profoundly inspiring guide who's with you every step of the way.

Trent lets you know in no uncertain terms that there is a war on―a war for your worth. The toughest battle in it is the one you’re fighting within yourself. And Protect Your Peace gives you a road map to victory.

Angels and Ancestors Pocket Oracle - A 55-Card Deck and Guidebook (Cards): Kyle Gray Angels and Ancestors Pocket Oracle - A 55-Card Deck and Guidebook (Cards)
Kyle Gray; Illustrated by Lily Moses
R264 R232 Discovery Miles 2 320 Save R32 (12%) Ships in 12 - 19 working days

A POCKET-SIZED, PORTABLE VERSION OF KYLE GRAY’S POWERFUL 55-CARD ORACLE DECK TO UNLOCK THE DIVINE MESSAGES OF THE ANGELS AND THE WISDOM OF THE ANCESTORS.

Featuring new representations of angels, this portable oracle card deck reminds spiritual seekers that loving, divine guidance, grace, and inspiration from the angels is always available to anyone who is ready to listen.

“Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!”
– Colette Baron-Reid, international best-selling oracle expert

We are surrounded by countless angels, ancestors, and spirit guides who want to share their knowledge with us to bring healing and change.

In whichever culture or religion they appear, Angels have always had one mission: to love, help, and guide humans.

On the earthly plane, Ancestors are the wise ones, healers, and warriors who have offered to share their knowledge and magic with us.

In this beautiful oracle deck, you will receive wisdom from:

Guardians and Messengers
These guiding spirits will help you connect with your primal needs and desires so you can live a fulfilling life that is aligned with your highest truth, good, and purpose.

Warrior Symbols
When these ‘warrior symbols’ appear within a reading, they can reveal important information that will help you understand what you need to do next.

Seasons
The seasons cards bring messages that will help you move into the flow of life and can also indicate the timing of a message.

With this healing oracle deck featuring angels, shamans, medicine people, and warriors from the four corners of the Earth, you have the opportunity to bridge the gap between this world and others.

The Angels and Ancestors know what you need to know, and by using the accompanying oracle card guidebook, you'll learn how to unlock their secrets and messages, and live an inspirational life touched by divine, magical guidance!

Protected by Your Angels - Stories, Prayers and Practices to Feel Safe with Your Angels (Paperback): Kyle Gray Protected by Your Angels - Stories, Prayers and Practices to Feel Safe with Your Angels (Paperback)
Kyle Gray
R357 R323 Discovery Miles 3 230 Save R34 (10%) Ships in 10 - 15 working days
Free Delivery
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