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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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108 Pearls to Awaken Your Healing Potential - A Cardiologist Translates the Science of Health and Healing into Practice (Paperback)
Loot Price: R460
Discovery Miles 4 600
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108 Pearls to Awaken Your Healing Potential - A Cardiologist Translates the Science of Health and Healing into Practice (Paperback)
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Loot Price R460
Discovery Miles 4 600
Expected to ship within 9 - 17 working days
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Award-winning cardiologist Dr Mimi Guarneri shows how to take
charge of your health by working with your genes, nutrition, mental
health, spirituality and more. What guides your everyday life? In
many cultures, you might use prayer beads such as the rosary or the
108-bead mala as a guide in your spiritual or meditative practice.
In this book, Dr Mimi Guarneri blends modern science and ancient
wisdom to offer her own guide of 108 pearls - steps you can take to
awaken the healing potential of your body, mind and spirit. Drawing
from her experience as an internationally renowned cardiologist,
scholar, author and leading proponent of integrative medicine, Dr
Guarneri translates the science of health, healing and longevity
into practical answers to lead you to physical, emotional, mental
and spiritual health. With the guide of the 108 pearls in this
book, you will understand why your genes do not determine your
destiny; how to adopt a damage-proof diet; how to turn stress into
strength; how to achieve holistic mental health; how to nourish
your relationships; how to tap into the healing power of your
thoughts; and how to strengthen your spirituality and heal your
energy body. Most importantly, you will understand how to use what
you've learned to help heal our planet. Once you realize that
wellness is the result of an intimate dance between ourselves and
our world, you'll move from just surviving to thriving!
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