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FATE CAN BE CHANGED. CURSES CAN BE BROKEN.
Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage. Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom. In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life. You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery. In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen. We need you to step into the arena and fight.
Luise White brings the force of her historical insight to bear on the many war memoirs published by white soldiers who fought for Rhodesia during the 1964–1979 Zimbabwean liberation struggle. In the memoirs of white soldiers fighting to defend white minority rule in Africa long after other countries were independent, the author finds a robust and contentious conversation about race, difference, and the war itself. These are writings by men who were ambivalent conscripts, generally aware of the futility of their fight—not brutal pawns flawlessly executing the orders and parroting the rhetoric of a racist regime. Moreover, most of these men insisted that the most important aspects of fighting a guerrilla war—tracking and hunting, knowledge of the land and of the ways of African society—were learned from black playmates in idealized rural childhoods. In these memoirs, African guerrillas never lost their association with the wild, even as white soldiers boasted of bringing Africans into the intimate spaces of regiment and regime.
That morning, Michelle presented her Psychology honours thesis on men's perceptions of rape. She started her presentation like this, “A woman born in South Africa has a greater chance of being raped than learning how to read …” On that same evening, she goes to a party to celebrate attaining her degree. She and a friend go to the beach; the friend has something she wants to discuss. They are both robbed, assaulted and raped. Within minutes of getting help, Michelle realises she'll never be herself again. She's now "the girl who was raped." This book is Michelle's fight to be herself again. Of the taint she feels, despite the support and resources at her disposal as the loved child of a successful middle-class family. Of the fall-out to friendships, job, identity. It's Michelle's brave way of standing up for the women in South Africa who are raped every day.
Liela Oloffson se ouers is in ’n huisbrand oorlede toe sy tien jaar oud was, maar vandag het sy alles wat meeste mense begeer. Skoonheid, roem, en ’n blink loopbaan as aktrise. Maar dan verdwyn sy een Vrydagnag spoorloos en kaptein Kgomotso vra gesoute misdaadjoernalis Ami Prinsloo se hulp. Soos ’n bloedhond volg Ami Liela se spoor van waar sy laas by ’n Engen-garage in Johannesburg gesien is. Maar waarom lyk dit op die CCTV-kamera of Liela alleen van die garage wegry? Kruip Liela weg of is sy gekaap? Of dalk ontvoer? En waaroor het sy en haar verloofde so hewig baklei net voor sy verdwyn het? Die Verkeerde Vrou is die tweede boek in Irma Venter se nuwe reeks met misdaadjoernalis Ami Prinsloo as hoofkarakter. Die Verkeerde Vrou volg op Minder As Niks, maar kan ook alleen gelees word.
"Plant-based is best for health, go vegan to help save the planet, eat less meat…" Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy – or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading – or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change. In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these ‘what-ifs’ is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet. THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan – it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.
Here’s another batch of David Muirhead’s unrespectable creatures, following his successful earlier volume of hilarious animal accounts (The Bedside Ark ). It offers a wealth of accurate information on each of the profiled creatures, while revealing their softer sides and the near-human frailties from which they suffer – and temptations for which they fall. Delightful, humorous pen-and-ink sketches accompany many of the stories. Muirhead’s mix of humour, mythology, anecdotal tales and folklore builds quirky and captivating portraits of each animal, and makes for a lighthearted, funny – as well as illuminating – read. This new anthology, offering something different from the standard collection of animal CVs, will appeal to anyone interested in humorous writing and the natural world, no matter their age (from teen to adult) or level of knowledge.
Discover the secret history behind the headlines. The Mexican drug wars have inspired countless articles, TV shows and movies. From Breaking Bad to Sicario, El Chapo's escapes to Trump's tirades, this is a story we think we know. But there's a hidden history to the biggest story of the twenty-first century. The Dope exposes how an illicit industry that started with farmers, families and healers came to be dominated by cartels, kingpins and corruption. Benjamin T Smith traces an unforgettable cast of characters from the early twentieth century to the modern day, whose actions came to influence Mexico as we now know it. There's Enrique Fernandez, the borderlands trafficker who became Mexico's first major narco and one of the first victims of the war on drugs; Eduardo 'Lalo' Fernandez, Mexico's most prominent heroin chemist and first major cocaine importer; Leopoldo Salazar Viniegra, the brilliant doctor and Marxist who tried (and failed) to decriminalize Mexico's drugs; and Harry Anslinger, the head of the Federal Bureau of Narcotics whose sensationalist strategies paved the way for U.S. interference and the extraordinary levels of violence in Mexico today. The Dope is the epic saga of how violence and corruption came to plague modern Mexico, and the first book to make sense of the political and economic big picture of the Mexican drug wars.
The compelling story of Martin Luther King's life and achievements has become simplified and domesticated in a way that fails to do full justice to his radical vision and importance. Now, in King, we get the most comprehensive and complete portrait ever written about this iconic figure. The first major new biography of Martin Luther King Jr in over 40 years, Jonathan Eig's superb King is based on years of research, hundreds of interviews with those who knew him and many thousands of previously unreleased documents, including a huge cache from the FBI. Eig reveals King's story to be more compelling and more complex than we knew. For too long, his radical vision for the future has been erased. The hope of his 'I have a dream' message and the tragedy of his assassination at the age of 39 have overwhelmed the story of a brilliantly bold and complicated man, which obscures his real significance of today's society and for the future. His vision went far beyond achieving equal treatment for black men and women, which was only a part of a much greater and more wide-ranging mission - something that has been forgotten by most. Eig's fascinating biography not only shines new light on King's remarkable career, but also humanises him so that he becomes more than a symbol of hope and defiance, but a man with flaws, a sense of humour, as a father and a husband. It's an essential read for our times.
Psychology in the work context 5e is an introductory text for students of industrial and organisational psychology. The book provides a comprehensive conceptual framework for understanding work behaviour and relationships at work and equips the student with a theoretical framework form which to analyse issues in the work place.
When you're this high up, no one can hear you scream: an ice-cold thriller from an expert mountaineer turned bestselling author At the top of the world's tallest mountains, there literally isn't enough oxygen to breathe. In the space of hours your body will begin to shut down. Any longer, and death is inevitable. What better place for a serial killer to find their next victim? Struggling journalist Cecily Wong is delighted to be invited to interview famed mountaineer Charles McVeigh, conditional on joining his team on one of the Himalayas' toughest peaks. But on the mountain, it's clear something is wrong. It begins small - a theft, an accidental fall. And then a note, pinned to her tent in the night: there's a murderer on the mountain...
Everyone knows that Colin Bridgerton is the most charming man in London
. . .
An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho’s daily column of the same name, Maktub, meaning “it is written,” invites seekers on a journey of faith, self-reflection, and transformation. As Paulo Coelho explains, ‘Maktub is not a book of advice—but an exchange of experiences.’ Each story offers an illuminated path to see life and the lives of our fellow people around the world in new ways, allowing us to tap into universal truths about our collective and individual humanity. As Coelho writes, ‘a man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun . . . ends up blind.’ In these wise tales akin to Zen koans and other mysteries of the universe, there are talking snakes, old women climbing mountains, disciples querying their masters, Buddha in dialogue, mysterious hermits, and many saints. Following the path of his previous internationally bestselling works, this thoughtful collection of short, inspirational pieces, introduced in a foreword by the author and illustrated with black-and-white line art throughout, will engage seekers of all ages and backgrounds.
Gramadoela-kos is saamgestel om in die bos te kook wanneer jy ’n ietsie meer as net boerewors en pap elke aand wil voorberei. Die resepte is vars, innoverend en bowenal, maklik! Al die resepte is getoets en kan oor ’n oop vuur of ’n kampstofi e berei word, maar dit is so smaaklik dat jy dié boek selfs in jou kombuis of vir jou braai by die huis kan gebruik. As jy daarvan hou om in die buitelug te kook, hetsy onder die sterre by ’n kampterrein in die gramadoelas of buite in jou agterplaas te braai, is hierdie boek net vir jou.
Winner of the Golden Man Booker Prize! This special once-off award crowns the best work of fiction from the last five decades of the Man Booker Prize, as chosen by five judges and then voted for by the public. The final curtain is closing on the Second World War and in an abandoned Italian village Hana, a nurse, tends to her sole remaining patient. Rescued from a burning plane, the anonymous Englishman is damaged beyond recognition and haunted by painful memories. The only clue Hana has to unlocking his past is the one thing he clung on to through the fire - a copy of The Histories by Herodotus, covered with hand-written notes detailing a tragic love affair.
Reigning light-heavyweight boxing champion Billy 'The Great' Hope (Gyllenhaal) has a loving wife (Rachel McAdams) and child and a promising career ahead of him. However, Billy finds himself in danger of losing all of that after tragedy strikes and he is declared unfit to look after his young daughter Leila (Oona Laurence). Having hit rock-bottom, Billy desperately tries to regain control of his life and win back custody of his little girl with the help of boxing trainer Titus 'Tick' Wills (Whitaker).
Essential reading for matriculants, first year university and college students – and their parents! Your First Year Of Varsity talks directly to Grade 12 learners and first year university and college students who arrive at their place of higher education filled with hopes, expectations, fears and dreams; yet with little understanding of what this new world means and how to adapt, grow – and graduate. The book addresses all the rules, demands, behaviours, skills and cultural shifts that will turn an undergraduate into a viable part of higher education life. Foster and Mofokeng have written the book in plain English and it is accessible to anyone who can read a magazine or newspaper. An empathetic, no-nonsense and practical guide to understanding the cultural and academic divide between high school and college or university.
Thinking of moving to the UK but don’t know where to start? Overwhelmed by the information coming at you after a Google search? Baffled by visa requirements? Worried about how your kids and your beloved pet iguana would handle it? Fear not! Written by a seasoned mover who's been there, done that and even brought back the tea towel, Sam Beckbessinger will hold your hand in this end-to-end guide to moving from South Africa to the land of tabloids, tweed and terrible weather. Inside, you'll find helpful tips, funny anecdotes and thorough to-do lists to keep you on track. This guide covers everything from the practicalities of finding a job and a place to live to the cultural quirks of British life (yes, they really are obsessed with tea), equipping you with everything you need to know about fitting in on this weird, adorable island.
New Entrepreneurial Law is intended to be an aid to Henochsberg on the Companies Act 71 of 2008. This title is sold as a set accompanied by the Companies Act.
Finalist for the 2023 Booker Prize. Longlisted for the 2022 National Book Award for Fiction. A major debut, blazing with style and heart, that follows a Jamaican family striving for more in Miami, and introduces a generational storyteller. In the 1970s, Topper and Sanya flee to Miami as political violence consumes their native Kingston. But America, as the couple and their two children learn, is far from the promised land. Excluded from society as Black immigrants, the family pushes on through Hurricane Andrew and later the 2008 recession, living in a house so cursed that the pet fish launches itself out of its own tank rather than stay. But even as things fall apart, the family remains motivated, often to its own detriment, by what the younger son, Trelawny, calls “the exquisite, racking compulsion to survive.” Masterfully constructed with heart and humor, the linked stories in Jonathan Escoffery’s If I Survive You center on Trelawny as he struggles to carve out a place for himself amid financial disaster, racism, and flat-out bad luck. After a fight with Topper, Trelawny claws his way out of homelessness through a series of odd, often hilarious jobs. Meanwhile, his brother, Delano, attempts a disastrous cash grab to get his kids back, and his cousin Cukie looks for a father who doesn’t want to be found. As each character searches for a foothold, they never forget the profound danger of climbing without a safety net. Pulsing with vibrant lyricism and inimitable style, sly commentary and contagious laughter, Escoffery’s debut unravels what it means to be in between homes and cultures in a world at the mercy of capitalism and whiteness. With If I Survive You, Escoffery announces himself as a prodigious storyteller in a class of his own, a chronicler of American life at its most gruesome and hopeful.
This volume uniquely draws together seven contemporary plays by a selection of the finest African women writers and practitioners from across the continent, offering a rich and diverse portrait of identity, politics, culture, gender issues and society in contemporary Africa. Niqabi Ninja by Sara Shaarawi (Egypt) is set in Cairo during the chaotic time of the Egyptian uprising. Not That Woman by Tosin Jobi-Tume (Nigeria) addresses issues of violence against women in Nigeria and its attendant conspiracy of silence. The play advocates zero-tolerance for violence against women and urges women to bury shame and speak out rather than suffer in silence. I Want To Fly by Thembelihle Moyo (Zimbabwe) tells the story of an African girl who wants to be a pilot. It looks at how patriarchal society shapes the thinking of men regarding lobola (bride price), how women endure abusive men and the role society at large plays in these issues. Silent Voices by Adong Judith (Uganda) is a one-act play based on interviews with people involved in the LRA and the effects of the civil war in Uganda. It critiques this, and by implication, other truth commissions. Unsettled by JC Niala (Kenya) deals with gender violence, land issues and relations of both black and white Kenyans living in, and returning to, the country. Mbuzeni by Koleka Putuma (South Africa) is a story of four female orphans, aged eight to twelve, their sisterhood and their fixation with death and burials. It explores the unseen force that governs and dictates the laws that the villagers live by. Bonganyi by Sophia Kwachuh Mempuh (Cameroon) depicts the effects of colonialism as told through the story of a slave girl: a singer and dancer, who wants to win a competition to free her family. Each play also includes a biography of the playwright, the writer's own artistic statement, a production history of the play and a critical contextualisation of the theatrical landscape from which each woman is writing.
When facing life’s questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, bestselling author and podcast guru Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help. You will learn: - The three books legendary investor Ray Dalio recommends most often - Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Tony Hawk and Dan Gable - How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests - The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Sarah Elizabeth Lewis and others - The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson - Why TED curator Chris Anderson thinks ‘pursue your passion’ is terrible advice - How Yuval Noah Harari’s Sapiens went from repeated rejections to global mega-bestseller - Why comedian Patton Oswalt wishes at least one catastrophic failure on anyone in the arts - Astrophysicist Janna Levin’s unique reframe that helps her see obstacles as opportunities - Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning TIM FERRISS is one of Fast Company’s ‘Most Innovative Business People’ and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Alibaba and more. He is also the author of The 4-Hour Work Week, The 4-Hour Body, The 4-Hour Chef and Tools of Titans. The Observer and other media have named him ‘the Oprah of audio’ due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads.
Forced into retirement, Evan Smoak gets an urgent request for help from someone he didn't even suspect existed... As a boy, Evan Smoak was pulled out of a foster home and trained in an off-the-books operation known as the Orphan Program. He was a government assassin, perhaps the best, known to a few insiders as Orphan X. He eventually broke with the Program and adopted a new name - The Nowhere Man - and a new mission, helping the most desperate in their times of trouble. But the highest power in the country has made him a tempting offer - in exchange for an unofficial pardon, he must stop his clandestine activities as The Nowhere Man. Now Evan has to do the one thing he's least equipped to do - live a normal life. But then he gets a call for help from the one person he never expected. A woman claiming to have given him up for adoption, a woman he never knew - his mother. Her unlikely request: help Andrew Duran - a man whose life has gone off the rails, who was in the wrong place at the wrong time, bringing him to the deadly attention of very powerful figures. Now a brutal brother & sister assassination team are after him and with no one to turn to, and no safe place to hide, Evan is Duran's only option. But when the hidden cabal catches on to what Evan is doing, everything he's fought for is on the line - including his own life.
Reine Duvenage, ’n tweedejaar kunsstudent en finalis in die universiteit se debutantekompetisie, trek die aandag van ’n sluipjagter wat jong vrouens teiken. Sy oorleef ’n wreedaardige aanranding, maar hou emosionele en fisieke letsels oor. Pieter Taljaard, die speurder wat die saak moet oplos, se ondersoek lei hom na verskeie mans met wie sy in kontak was. Gedurende haar herstelproses kwalifiseer Reine deur afstandonderrig as onderwyser. Sy aanvaar as Renette Mouton ʼn pos by ’n plattelandse hoërskool in die laeveld omdat die jagter steeds bedrywig is ná twee jaar. Haar poging om anoniem te bly en nie weer ’n slagoffer te word nie, word bemoeilik toe mans uit haar verlede onverwags in die dorp opdaag en die sluipjagter haar opnuut begin treiter. Onseker oor die identiteit van die sluipjagter wantrou sy almal, ook Charl de Jongh, die finale jaar kliniese assistent wat haar behandel het, Jacques Ritsen, die verteenwoordiger van Frey Skoonheidshuis wat haar geborg het, Francois Booyens en Carlo von Brandis van Erasmus Foto-ateljee wat haar foto’s geneem het, en die ontwerper, Giorgio van Jolie Mam’selle Boetiek wat haar rok ontwerp het vir die debutantebal. Selfs Stefan Treurnicht, die blinde klavierstemmer lyk vir haar verdag. Ondanks die teenwoordigheid van haar troue waghond beland sy weer in die sluipjagter se strik. Kan Pieter Taljaard die leidrade betyds ontrafel om ’n moord te voorkom?
Easy, practical guidance on how to make the most out of your mentorship journey. Being a great mentor leads to thriving, engaged employees on both sides of the mentor-mentee relationship and helps drive renewed purpose. There are growing expectations and interest in business today that leaders will make themselves available as mentors to provide future leaders growth opportunities and help them grow in their roles. There is also plenty of evidence that shows how impactful mentorship can be for the mentors when approached with the right mindset. The Ultimate Guide to Great Mentorship walks mentors through the mentorship journey, from setting initial expectations and goals, to tracking progress, to identifying when it is time to find new opportunities. Filled with practical sample plans and forms to make the experience much more impactful for all parties, this timely guide takes the ambiguity out of how to be a great mentor.
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