That morning, Michelle presented her Psychology honours thesis on men's perceptions of rape. She started her presentation like this, “A woman born in South Africa has a greater chance of being raped than learning how to read …” On that same evening, she goes to a party to celebrate attaining her degree. She and a friend go to the beach; the friend has something she wants to discuss. They are both robbed, assaulted and raped. Within minutes of getting help, Michelle realises she'll never be herself again. She's now "the girl who was raped."

This book is Michelle's fight to be herself again. Of the taint she feels, despite the support and resources at her disposal as the loved child of a successful middle-class family. Of the fall-out to friendships, job, identity.

It's Michelle's brave way of standing up for the women in South Africa who are raped every day.

This stunning depiction of geology in Namibia combines searingly beautiful photography with clear explanations of how the varied landscapes formed.

Arranged chronologically (starting 13.8 billion years ago), the chapters each deal with a particular event or process that has resulted in the formation under discussion. These include the early beginnings of the Earth, meteorites, canyons and limestone caves, vast desert landscapes, moonscapes and bizarrely-shaped rocks, and Namibia’s astonishing underwater lakes and reservoirs.

Picture-driven, with accessible text, this book features all the highlights of Namibian landscapes and landforms. A treat for travellers real and virtual – those on the road as well as those in armchairs.

The traditional image of a political assassin is a lone wolf with a gun, aimed squarely at the head of those they wish to kill. But while there has been enormous speculation on what lay behind notorious individual political assassinations – from Gaius Julius Caesar to John F. Kennedy – the phenomenon itself has scarcely been examined as a special category of political violence, one not motivated by personal gain or vengeance.

Now, in Day of the Assassins, acclaimed historian Michael Burleigh explores the many facets of political assassination, explaining the role of historical precedent, why it is more frequent in certain types of society than others and asking if assassination can either bring about change, or prevent it, and whether, like a contagious disease, political murder can be catching. Focusing chiefly on the last century and a half, Burleigh takes readers to the Congo, India, Iran, Laos, Rwanda and South Africa and revisits notable assassinations in Europe, Russia, Israel and the United States.

Throughout, the assassins themselves are at the centre of the narrative, whether they were cool, well-trained professional killers, like the agents of the NKVD or the KGB, or men motivated by the politicization of their private miseries. Even some of those who were demonstrably mad had method in the madness and acted for comprehensible political motives.

Combining human drama, questions of political morality and the sheer randomness of events, Day of the Assassins is a riveting insight into the politics of violence.

This is not your average cookbook; building on the success of the foodies platform; we’ve taken it up a notch by celebrating Mzansi’s favourite flavours and people.

This book is jam-packed with Foodies of SA’s 2023 & 2024 100 tastiest and most watched TikTok recipes, made by 100 of the most entertaining Food-Tokers that South Africa has to offer.

These recipes have not just captured the hearts and stomachs of South Africa, they have smashed the social media scene with over 100 million views! Each view, like, comment, and share is a story of connection, a moment of communal “mmm” that resonates through kitchens across the nation.

But what makes this familiar yellow kitchen companion so unique? Each page comes alive with a QR code that takes you on a virtual journey into kitchens across South Africa.

We live in a country with a melting pot of rich flavours, cultures, and personalities, this book is dedicated to uniting us through food - allowing us to experience familiar Foodies Favourites with a new perspective, through the eyes of our fellow South Africans.

In the spirit of giving back, 100% of the royalties from this book will be donated to Bokamosa Education Trust and Breadline Africa, supporting initiatives that enhance lives and empower our communities.

A mother of small children trusts her 'gut feelings' and it saves her life.

A young dad is able to grieve for his lost baby – using a song.

What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?

From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' – the feelings beneath our feelings – which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult.

In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the `wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.

From the bestselling author of Raising Boys.

“Twenty-one years [since the TRC] that have led to this Pretoria courtroom, and to the appearance of this giant man who, 46 years ago, claimed to have been the only eye witness to Uncle Ahmed’s suicide. Joao Rodrigues was the state’s star witness at the 1972 inquest. He would have been deemed pretty perfect for the job of covering the murder of Uncle Ahmed. A white South African of Portuguese descent, he worked as an administrative clerk at security police headquarters in Pretoria. After more than 10 years of service he had ascended just one step up the police hierarchy, to the rank of sergeant – proof, if nothing else, of his loyalty to the cause for his role in covering up the murder of Uncle Ahmed.”

Follow Ahmed Timol’s nephew, Imtiaz Cajee, on his 20-year journey to find his uncle’s killer and bring him to justice. In 1971, a state inquiry found that Ahmed Timol, held by the security branch of the tenth floor of John Vorster Square, committed suicide by jumping to his death. Forty-six years later, a new inquiry found that Ahmed Timol was murdered. Only one man remained alive who could tell the truth, a lowly clerk from the police, who was in the room when Timol was pushed. Joao Rodrigues has now been charged with murder and defeating and or obstructing the administration of justice. The book is a wonderful evocation of a time and places; Johannesburg, London, Mecca, Moscow. The last years of Timol’s life, the woman he loved, and his commitment to a non-racial and free South Africa. His last days are detailed here; the roadblock that was set up to catch him and his treatment by the security police.

Not content with finding his uncle’s murderer, Cajee has been on a quest for justice for other murdered victims of apartheid, whose killers never applied to the TRC and who were never charged, despite the information being available. Cajee investigates the possible deal that was done between the National Party and the ANC during the early 90s, and asks how it is possible that so many murderers and torturers were not prosecuted. He is clear that now is the time to find these people and prosecute them.

The book is unputdownable, and one that will leave you deeply touched.

When Love Kills is the tale of hip hop star, AKA. whose life unravelled when he embarked on a relationship with 21 year-old Anele Tembe.

When she "fell" to her death from the 10th storey of the Pepper Club in April, 2021, after a long night of heated arguing, details would emerge that they'd been caught up in a whirlwind of toxic obsession, alleged substance abuse and violence. Less then two years later AKA was assassinated in what looked like a hit to avenge her death.

This is their tragic story.

VELD Voëls van Suider-Afrika: Die volledige fotogids bring die heel nuutste foto’s, navorsing en verspreidingsdata oor alle voëlspesies wat tot op hede in Suider-Afrika aangeteken is, byeen.

Hierdie omvattende veldgids bevat nagenoeg 2 000 pragtige kleurfoto’s, asook:

• die nuutste inligting oor die 991 voëlspesies in Suider-Afrika
• bondige inskrywings wat fokus op identifikasie, moontlike verwarring, gedrag en habitat, asook verskille in geslag, ouderdom, kleurvariasies en subspesies
• opsommende inligting oor elke voëlspesie se grootte, kos, status en sosialiteit
• bygewerkte, kleurgekodeerde verspreidingskaarte wat elke voël se status en digtheid aandui
• ’n volledige en verkorte register
• ’n toepassing (“app”) met voëlroepe en addisionele foto’s van kleurvariasies.

Of jy buite in die veld of op die rusbank in jou huis is, is hierdie gids ’n onontbeerlike metgesel.

Newman’s Birds by Colour offers beginner birders a quick and simple way to identify southern Africa’s most common birds using colour as a starting point. Now in its fourth edition, this handy illustrated guide has been updated to include the latest common names, expanded habitat information, and up-to-date distribution maps. An informative introduction provides practical tips for identifying birds, and includes information on bird anatomy and classification, and guidance on where to look for birds and what you need to go birding.

Companion text to Juta's Manual of Nursing Volume 1: Fundamental and General Nursing. Suitable for use in the Staff Nurse, Professional Nurse and Midwifery, or Nursing Auxiliary courses, Juta's Manual of Nursing Volume 2: The Practical Manual is the `how to' book in the Juta Nursing range of books. Written in a clear and logical style, nursing procedures are explained in a step-by-step manner to help the student develop competencies to provide quality nursing care. Rationales for actions are always given, so that the student understands the reasons behind specific activities. Each nursing procedure has the following features: Explanation of the procedure, Learning outcomes, Learning assumed to be in place, Indications and contraindications, Resources required, Specific guidelines for the particular procedure, Essential patient teaching, Critical assessment criteria, Tips for nurses and/or precautions. Now in its second edition, additional procedures have been added and where appropriate, the latest evidence-based information added. Care has been taken to explain the integration with related aspects of the nursing curricula.

A MILLION MEANINGS IN A SINGLE NAME...

Heiress. Party girl. Problem child. Selfie taker. Model. Cover girl. Reality star.

These are labels that have been attached to Paris Hilton by others.

Founder. Entrepreneur. Pop Culture Maker. Innovator. Survivor. Activist. Daughter. Sister. Wife. Mom.

These are roles Paris Hilton embraces now as a fully realized woman.

Paris rose to prominence as an heiress to the Hilton Hotels empire, but cultivated her fame and fortune as the It Girl of the aughts, a time marked by the burgeoning twenty-four-hour entertainment news cycle and the advent of the celebrity blog. Using her celebrity brand, Paris set in motion her innovative business ventures, while being the constant target of tabloid culture that dismissively wrote her off as “famous for being famous.” With tenacity, sharp business acumen, and grit, she built a global empire and, in the process, became a truly modern icon beloved around the world.

Now, with courage, honesty, and humor, Paris Hilton is ready to take stock, place it all in context, and share her story with the world. Separating the creation from the creator, the brand from the ambassador, Paris: The Memoir strips away all we thought we knew about a celebrity icon, taking us back to a privileged childhood lived through the lens of undiagnosed ADHD and teenage rebellion that triggered a panicked—and perilous—decision by her parents. Led to believe they were saving their child’s life, Paris’s mother and father had her kidnapped and sent to a series of “emotional growth boarding schools,” where she survived almost two years of verbal, physical, and sexual abuse. In the midst of a hell we now call the “troubled teen industry,” Paris created a beautiful inner world where the ugliness couldn’t touch her. She came out, resolving to trust no one but herself as she transformed that fantasy world into a multibillion-dollar reality.

Recounting her perilous journey through pre-#MeToo sexual politics with grace, dignity, and just the right amount of sass, Paris: The Memoir tracks the evolution of celebrity culture through the story of the figure at its leading edge, full of defining moments and marquee names. Most important, Paris shows us her path to peace while she challenges us to question our role in her story and in our own. Welcome to Paris.

Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster.

Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life. The low-carb, HEALTHY-fat Monday–Tuesday fasting plan, from the bestselling authors of What the Fat?

The follow-up to the bestseller What the Fat?, What the Fast! is the ultimate guide to how Monday and Tuesday will change your life. What the Fat? has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold to date in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan.

Business is a cut-throat environment. Even with an excellent idea or brilliant marketing plan, there is no guarantee of success. Besides having innovative ideas and the willpower to succeed, you need sound management and business skills, and you need to know how to apply the best business practices, whether you are an entrepreneur or professional manager.

A business is fundamentally a cash-oriented process. This means that its ideas, image or products, no matter how remarkable, are still not as important as the ability to earn an income to stay afloat and have a reliable and accessible cash flow. A manager must be able to keep track of all income, expenses, assets the business owns and the cash flow. Poor fiscal management and inadequate accounting practices produce weak or incorrect information, preventing management from making well informed decisions or adapting adequately to changes in the environment.

Basic Financial Management is written to answer the question: What does ANY manager or entrepreneur need to know to guarantee sound financial management?

Die derde uitgawe van Skryf Afrikaans van A tot Z (SAAZ3) is bygewerk volgens die elfde Afrikaanse Woordelys en Spelreëls (2017).

Dié stylgids:

• wys talle verskillende taalverwante keuses uit
• wys hedendaagse woordvoorkeure en die jongste taalgebruik uit
• bevat ’n belangrike nuwe afdeling oor die opstel van ’n huisstylgids
• fokus op lesersvriendelikheid in Afrikaanse skryfwerk

SAAZ3 is vir alle teksversorgers asook ander taalgebruikers wat effektief in Afrikaans wil kommunikeer.

Hierdie keur bevat van Adam Small se gewildste – en gee ook aandag aan sy minder bekende – gedigte. Die doel van hiedie versameling is om sy bydrae tot Suid-Afrikaanse letterkunde, en Kaaps, te vereer.

Die klem word geplaas op die tersaaklikheid en veelsydigheid van sy stem. Adam Small se eerste bundel het in 1957 verskyn en dekades later gee sy woorde steeds ’n stem aan die gemarginaliseerdes en die werkende stand.

Die maan is swart is saamgestel deur Ronelda S Kamfer.

Charlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming to BBC One and iPlayer this Christmas.

This beautifully made hardback celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations brought to life in full colour with hand-drawn traditional animation and accompanying hand-written script.

Die laaste voerings van oudpolisiespeurder Carl Bester se lewe torring los, en hy sluit aan by die Kaapse tak van Mercurius, ’n CIA-steunpilaar. Intussen word ’n Saoediese joernalis in ’n konsulaat in Istanbul vermoor, met ’n SA joernalis as onwillige ooggetuie.

Gevolge van dié joernalis se besluite kring uit na Kaapstad, waar Carl opdrag kry om die saak te hanteer.

Saoediese agente en ’n siellose mesmoordenaar is maar twee van die monster se vele tentakels wat Carl een-een moet afkap.

Ons weet dat die maan iets met die getye te doen het, maar het jy geweet dat jy met volmaan altyd dieselfde kant van die maan sien? Of dat weerligstrale vol vernietigende elektrisiteit is, maar dat ’n elektriese paling ’n lading van tot 600 volt kan vrystel?

Hierdie feite is deel van ’n magdom kennis oor die natuur, fisiese wetenskap en die ruimte wat die RSG-program Hoe verklaar jy dit? reeds jare lank beantwoord. Hierdie publikasie bevat ’n keur uit die honderde vrae van nuuskierige luisteraars wat deur kundiges verduidelik is om die wêreld minder vreemd te maak, want nie alle kennis van die wêreld om ons is voor die hand liggend nie. Daar is honderde verskynsels in die natuur en ruimte wat vra om verklaar te word. Dan praat ons nie eens van die mensgemaakte uitvindings soos die internet, persoonlike rekenaars, globale posisioneringstelsels, selfone, radiogolwe, teorie van evolusie, relatiwiteitsteorie, narkose en mense in die ruimte nie. Agter die alledaagse skuil die fassinerende werking van kragte en wette en die wetenskap in werking: Wat bepaal dat ’n mens se hart aan die linkerkant van die liggaam sit? Hoekom vries water in ’n dam van bo en nie van onder af nie? Kan gene deur omstandighede gemodifiseer word?

Hoe Verklaar Jy Dit? is ’n boek wat jou belangstelling in die wêreld om jou sal prikkel. Dit is ’n boek wat op sy eie gelees kan word, wat op die koffietafel kan lê en wat saam kan gaan kamp om wonderlike gesprekke om die braaivleisvuur uit te lok.

As a young Reuters correspondent, Fred Bridgland revealed the secret invasion in 1975 of post-independence Angola by apartheid South Africa’s armed forces in support of UNITA rebel leader, Jonas Savimbi. At the time, Bidgland befriended Tito Chingunji, a guerrilla officer, before he became UNITA foreign secretary, who persuaded Bridgland to walk hundreds of kilometres across Angola to watch UNITA’s fighters go into combat.

Later Chingunji and Bridgland worked together on a sympathetic biography of the charismatic Savimbi – then the great hope of the ‘free West’. However, after the book’s publication, Chingunji told Bridgland how he and his family were under constant threat of death from Savimbi.

Bridgland started to uncover atrocities that revealed Savimbi not as the champion of his people, but as a murderous tyrant. Chingunji had risked his life to help Bridgland tell the true story of what was going on behind the scenes. When his friend went missing, Bridgland journeyed into the Angolan jungle to plead his friend’s case and he, himself, was put before a kangaroo court by an enraged Savimbi.

This is a personal account of the bond that developed between a guerrilla fighter and a journalist, and the terrifying challenges they faced as they revealed Savimbi’s true colours.

The second novel in the new Blacklist series from the number one bestselling author Sylvia Day.

Lily Black was presumed dead for years. Now she's returned to the unquestioning arms of her loving husband, Kane. Where she's been is a mystery, but the deadly danger she's brought with her is manifest to all.

Aliyah, Kane's mother, has worked hard to position herself in power. No one escapes her bitter ambition, not her children and certainly not a woman who may not be who she claims.

Amy, Kane's sister-in-law, has been a pawn throughout the dangerous games the family plays. She's beginning to grasp the rules, though, and won't stop until all the pieces on the board have toppled.

175 quick and easy recipes for all the satisfying, feel-good foods you crave right in your favorite appliance—the air fryer!

The foods you love made quick and easy in the air fryer!

In The “I Love My Air Fryer” Comfort Food Recipe Book, you’ll discover 175 recipes and photos for delicious and satisfying dishes sure to bring a smile to your face. You’ll find savory snacks like cheesy bacon fries and crunch homemade potato chips, sweet treats like chewy chocolate chip brownies and creamy cheesecake, plus hearty main dishes like salsa chicken casserole and stuffed pork chops so good you’ll want a second serving. With the air fryer’s speedy cooking time and oil free cooking methods, you can enjoy these mouth-watering recipes anytime with no hassle or guilt!

The “I Love My Air Fryer” Comfort Food Recipes has tasty, quick, and easy recipes for all the meals you crave.

In Junie 2070 skenk die 27-jarige Jenesis Baron geboorte aan ’n tweeling in haar woonstel in Xin Xianggang, voorheen bekend as Bloemfontein. Maar swangerskap sonder ’n genetiese toestemmingspermit van die owerhede is taboe, en die pasgeborenes word deur generaal Ben Wagner uitgesnuffel en aan die MediBot oorhandig, ’n robot wat ontwerp is om ongewenste lewens te beëindig. Genadedood noem hulle dit. Want, sê die regering, daar is nie genoeg kos, water en blyplek vir almal nie.

Jenesis is hartgebroke. Met haar hele hart smag sy daarna om vir Adam te vertel van die twee seuntjies wat nes hý lyk. Maar Adam is weg. Haar halsstarrige siening oor die huidige bewind en haar onvermoë om in te sien dat slegs die elite in die slimstede floreer, het hom verdryf. Vir haar bestaan gewone burgers nie, diegene wat na die buitewyke van die oorloggeteisterde ou stede uitgewerp word om van honger te sterf.

Moederland bied ’n fassinerende blik op die toekoms. ’n Puik nagevorsde, aksiebelaaide riller.

Today, more than ever before, South Africa’s business climate is confronted with various challenges as a result of external environmental forces as well as internal nuances within the southern African context. The environment is characterised by change, turbulence and competitiveness, and therefore strategy is of the utmost importance for any organisation to survive and thrive. Many people’s lives and jobs are affected by strategic decisions and far too often, top management develops a strategy that is neither communicated to, nor fully understood by, other levels of management and employees, and may not even be relevant to the continued existence of the organisation. Strategic management explains the principles and application of the strategic management process, vital to sustaining the success of every organisation. Real southern African case studies are included to support these principles and applications.

This is the fourth edition of Strategic management, the first specifically southern African textbook on this subject. It emphasises the important role of corporate governance, with specific reference to the King IV Report. Appropriate southern African examples and case studies are used to illustrate the latest trends, particularly the history, development and strategy of Shoprite Checkers, which is used as a cohesion case study throughout this textbook. Key terms, summary questions and answers, relevant websites and recommended reading lists are also provided.

Strategic management: southern African concepts and cases will be invaluable not only to students of business management but also to organisations, from corporate companies with management training programmes to small business ventures struggling to hold their ground in a competitive environment.

Corporate Citizenship covers the various theoretical and philosophical frameworks relating to corporate citizenship.

The title provides students with a broad range of examples, cases and situations that encourage students to apply the knowledge in a critical manner.

In our deluge of information, it's getting harder and harder to distinguish the revelatory from the contradictory. How do we make health decisions in the face of conflicting medical advice? How can we navigate the next uncomfortable discussion with family members, who follow completely different experts on climate?

In Third Millennium Thinking , a physicist, a psychologist, and a philosopher introduce readers to the tools and frameworks that scientists use to keep from fooling themselves, to understand the world, and to make decisions. We can all borrow from these trust-building techniques that scientists have tested and developed for more than two millennia to tackle problems both big and small.

Readers will learn:

• How to gain a solid understanding of the facts that shape our modern world.
• How to navigate through a multitude of possibilities and make informed choices.
• How to collaborate effectively in tackling the challenges we encounter today.
• And much more.

Through engaging thought exercises, clear language free from technical jargon, and compelling illustrations drawn from history, everyday life, and insider stories of scientists, Third Millennium Thinking presents a fresh approach for readers to untangle the confusing and make sense of it all.