In a world of constant motion, where desires and dreams often feel just out of reach, “Yoshuku” offers a path to manifestation rooted in ancient Japanese wisdom and introduces you to the gentle power of collective intention and pre-celebration - a practice that not only shapes your future but uplifts those around you.

Azumi Uchitani, an internationally acclaimed cultural communicator, unveils the secrets of Yoshuku―a long-established Japanese approach to bringing your deepest wishes into reality. With the same quiet profundity found in concepts like wabi-sabi, Yoshuku teaches us that the key to manifesting lies not in relentless pursuit, but in mindful anticipation and shared joy.

In these pages, you'll discover:

- How to harness the power of collective energy to manifest your goals
- Ancient Japanese rituals seamlessly adapted for modern life
- The art of pre-celebration and its role in attracting positive outcomes
- Techniques to cultivate harmony between your desires and the world around you
- Ways to enrich not only your own life but the lives of those in your community

"Yoshuku" is more than a book―it's an invitation to slow down, tune into the rhythms of the universe, and gently guide your destiny. Whether you're familiar with manifestation techniques or new to the concept, this book will lead you to a more intentional, fulfilling life.

Embrace the Japanese art of manifesting and watch as your world transforms, one shared celebration at a time.

Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.

Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.

“Kwantu means home” – Vusumzi Ngxande.

Journey Kwantu is inspired by Vusumzi Ngxande’s popular podcast of the same name that delves into South African spiritual identity and beliefs and shows how it has evolved over hundreds of years. The book is rooted in extensive historical research, lived experiences and interviews with healers, teachers and ordinary people trying to live out their truth.

With a unique ability to simplify complex issues and ask taboo questions, the author endeavours to answers questions like, “Who are we?” and “How did we come to believe what we believe?” In the process he deals with issues he has struggled with on his own spiritual journey, such as death and the afterlife and the authority of the Ancestors vs the Power of God to more practical matters like performing rituals in urban areas and understanding lineage and its impact on one’s spiritual life.

Deeply perceptive and engaging, Journey Kwantu offers a guide and spiritual sustenance to African believers.

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?

Are issues like IBS and chronic fatigue impacting your relationships?

Do you want to learn how to regulate your stress and pain and feel at home in your body again?

Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.

You’ll learn how to:

Break free from nervous system dysregulation Get unstuck from feelings of anxiety, freeze and shut down Make lifestyle changes to support your emotional and physical health Understand your body better, giving you greater agency and autonomy Better your relationships by equipping yourself with the tools you need to thrive

This book will give you the tools you need to discover the power of your nervous system and harness it for improved health.

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can:

• improve our exercise techniques
• restore healthy sleep patterns and minimise snoring
• halt allergies, asthma and even autoimmune disease

Drawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head.

You will never breathe the same again.

Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.

Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.

We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth.

Topics include:

• Demystifying the body’s 7 energy centers and how you can balance them to heal
• How to free yourself from the past by reconditioning your body to a new mind
• How you can create reality in the generous present moment by changing your energy
• The difference between third-dimension creation and fifth-dimension creation
• The secret science of the pineal gland and its role in accessing mystical realms of reality
• The distinction between Space-Time vs. Time-Space realities
• And much more

• Opening the Door to the Supernatural
• The Present Moment
• Tuning In to New Potentials in the Quantum
• Blessing of the Energy Centers
• Reconditioning the Body to a New Mind
• Case Studies: Living Examples of Truth
• Heart Intelligence
• Mind Movies/Kaleidoscope
• Walking Meditation
• Case Studies: Making It Real
• Space-Time and Time-Space
• The Pineal Gland
• Project Coherence: Making a Better World
• Case Studies: It Could Happen to You

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators. A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories, retired FBI agent Joe Navarro offers its follow-up. The Dictionary of Body Language is a companion "field guide" to What Every BODY is Saying, expanding the original work with hundreds of additional behaviours, and presenting them all in an easy-to-reference format. Moving from the head down to the feet, Navarro explains the hidden meanings behind the many conscious and subconscious things we do with our bodies. We learn how to tell a person's true feelings from movement and dilation in their pupils; what to watch for in the lips of a person who may be afraid, or lying; the many different varieties of arm-crossing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights. The applications for readers are numerous, from the business environment to romantic relationships. After reading The Dictionary of Body Language, you'll have a new ability to read other people's true intentions, and to adjust your own body presentation so that you can convey the right messages.

On ending up in a too familiar situation after years of emotional and physical pain, I began searching for answers as to why all these difficulties kept happening. It was at this life threatening time that I was first approached by the energy vibration of the four archangels. Due to the fact I had always seen spirits as physical people, I didn't believe the angels instructions, but after another very special visitation where they showed themselves to me - which is no easy feat for them, - I agreed to write their words; and that's how this book manifested. As I wrote, my life began to make sense, which now enables me to live with more awareness of what part I have to play in my soul's journey opening my eyes to wonderful new possibilities. When angels speak, do you listen? I did, and now you too can experience the higher healing knowledge of how your soul's journey affects your human existence, and how you can work with your soul to ease life's impact. So give yourself permission to engage with the timeless angelic knowledge that will enable you to encounter a freedom never felt or known before.

This title includes exercises at the end of each chapter, providing opportunities for reflection. The Unselfish Spirit is an essential 21st century guide to unlocking the secrets of how we as a race can collectively grow our consciousness to solve the complex web of challenges that threaten life on Earth. Mick Collins identifies how our global crisis is also a spiritual one. Drawing inspiration from cosmology, biology, quantum physics, psychology and occupational science, he suggests that the cultivation of our psycho-spiritual awareness can reveal new vistas, helping us engage in our transformative potential.

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on: Understanding your stressors The power of rest and relaxation Remaining positive in the fact of set-backs Identifying the elements of life that lift you up Finding joy in the little things This bright book will help you to put a positive spin on your situation and see the good in yourself and your life.

A unique and validating look at the tension you feel between disillusionment and a desire for truth, Searching for Enough helps you see your doubt not as an emotion to fear but as an invitation to be followed. Do you ever find yourself thinking, "I'm not enough, and I'm never going to be. And I know I'm not supposed to say this, but God's not enough for me either." Whether or not we attend church, deep down we wonder if the biblical story of faith is really enough for the complexity of the world in which we live. We fill our lives with other things, hoping that maybe the next experience or accomplishment will complete us. Yet with every goal we reach, we still feel discouraged and anxious. In Searching for Enough, Pastor Tyler Staton draws on ancient and modern insights to introduce us, as if for the first time, to Jesus' disciple Thomas: history's most notorious skeptic. Like Thomas, we are caught between two unsatisfying stories: We want to believe in God but can't reconcile his presence with our circumstances and internal struggles. But what if there's a better story than shame? What if there's redemption so complete that there's nothing left to hide? What if there is a God who can heal your resentments, fears, and loneliness in such a profound way that you feel whole? From a place of spiritual companionship and deep authenticity, Tyler shows us that it is not an empty tomb that will change our lives, but the presence of the living God. Whether you are a distant skeptic, an involved doubter, or a busy but bored Christian, Searching for Enough invites you to find enough in a God who offers the only promises that never disappoint.

They say kids don't come with a set of instructions--the AstroTwins beg to differ

Are you a Cancer mom trying to understand your Sagittarius daughter? Are you a Virgo mother with a Pisces son who seems to be your polar opposite? Wondering why your little Taurus was such an easy baby, but your Aquarius was anything but? Even if you've only ever read your horoscope in the back of a magazine for fun or never given astrology a second thought, you'll be amazed at the insights you'll get from Momstrology, a guide to parenting by the stars.

From choosing a preschool, to picking hobbies and activities, to understanding what it means when your toddler gets clingy, or your big kid wants to quit soccer, or your tween talks back, Momstrology is a unique guide through all of the phases of your child's life. Offering charts for every astrological sign to decipher your child's good days and bad days, likes and dislikes, and how your child deals with authority, limits, separation, and siblings, the AstroTwins offer real-world advice, from a cosmic perspective, that is always supportive and never overwhelming. With a section devoted to understanding your strengths and challenges as a mom based on your sign and another section that matches you with your children to see how you all mesh together, Momstrology is a parenting guide like no other.

Let Momstrology be your go-to guide in the trenches of parenthood...through tears and triumphs and meltdowns and milestones, for every age and stage.

Die tema van |Die ring| is die balans tussen die manlike en vroulike eienskappe in elke mens. Ons patriargale samelewing berus op 'n foutiewe aanname, glo die skrywer. Die manlike element is nie belangriker as die vroulike nie. Ten einde voluit te lewe, is 'n balans of eenwording tussen 'n individu se manlikheid en vroulikheid nodig.

At a young age I discovered that there was more to myself and life beyond the facade that we could see. Since then I’ve been journeying both outward and inward uncovering insights that could help us better our lives and life itself.

In this book I share these insights in the most simplistic form to assist the reader with overcoming challenges, finding their true selves and awaken to their true purpose for being alive. These guidelines herein allow people to awaken in many ways, including spiritually.

Awakening doesn’t always include euphoric enlightenment, but could simply be learning something about ourselves and life that we didn’t know or see before. This book serves as a simple guide to awaken to truths that could assist the reader with living an amazing life and connecting deeply with themselves and the world.