"Allen's Keynotes" is one of the most popular and widely read materia medica. The reason for its popularity being its preciseness and comprehensiveness. This title is designed keeping in view its usefulness for the students and practitioners of homeopathy.

A deck of 52 beautiful cards featuring mini meditations you can fit into your busy day, inspiring affirmations to repeat aloud, and soothing quotations from wise souls. The box also includes a booklet on mindfulness and a stand for displaying the cards. You don't need long hours of silence to feel the benefits of mindful meditation. There are so many little moments throughout the day when you can pause, be present and find peace within. Whether your goal is to dial down your stress levels or refresh your outlook on life, the journey begins with this box. Alongside a pocket-sized booklet covering the essentials of mindfulness and mindful meditation, this box contains a set of 52 beautifully designed cards, each with a brief meditation on one side and either a calming affirmation or a wise quotation on the reverse. Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking to bring a sense of peacefulness and presence into their daily lives. The box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand Choose to display a mindful meditation, a soothing affirmation or an inspiring quote Beautifully presented and featuring bespoke card designs

Are we thinking too much and living too little? Why are we missing out on so much of our life? Dianetics has some answers you may have been looking for. Many of us are aware that the worries, doubts and reservations in our own mind are more often than not the greatest obstacles to the fulfilling life we so much desire. It seems that our thoughts are not truly free - with many of them stemming from an emotional and subconscious level that can fix our attention and pull us down. What if you could free your thoughts and shed their weight and pain from your own mind? This is what Dianetics is about. What triggers our thinking? What is the mind really? What is the source of stress? Dianetics is the breakthrough that has enabled us to understand for the first time how our thinking works - consciously and subconsciously. Dianetics includes a practical approach that makes it possible to remove these stumbling blocks and actually experience a resurgence of life energy and positivity that makes a noticeable difference in a person's happiness and success. Reading the book alone and understanding the simple logic behind the seemingly complex structure of the mind gives a completely new perspective in life. Based on observation and discoveries, Dianetics goes beyond theory and describes an easy-to-use method to free your mind from this burden. The application is what produces a real change, and what sets this book apart from others. The practical success made Dianetics an international bestseller, with 22 Million copies sold and translated into 53 languages.

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

A full-color oracle deck and guidebook to engage directly with the Archangels and initiate a powerful alchemical process of ascension * Includes 40 full-color, high-vibration cards each featuring an Archangel and the specific healing color ray/sacred flame that that angel embodies * Provides a detailed interpretation of each card, explaining the Archangel's powers and benefits, corresponding star constellation, sacred symbols and colors, chakra energies, and crystal and essential oil associations * Shares exercises and visualizations to help you connect with your chosen Archangel, embody their energy and healing vibrations, and initiate the process to reunite with your Divine higher self Angels are the keepers of our ascension pathway. They assist humanity toward personal and collective enlightenment, bringing us love, guidance, power, healing, and deep transformation. This oracle deck and guidebook allow you to engage directly with the Archangels--the highest rank of angels--and the potent energy of Divine Fire to initiate a powerful alchemical process within you, a transformation that can help accelerate your ascension and align you with your inner Divinity. Each of the 40 full-color, high-vibration cards features an Archangel and the healing color ray or sacred flame that that angel embodies. The deck includes a balance of masculine, feminine, androgynous, and multicultural angels in celebration of humanity's diversity. In the accompanying book, gifted angel communicator Alexandra Wenman explores how the Archangels interact with us and how they work with and within us. She provides a detailed interpretation of each card, explaining the Archangel's powers and benefits, sacred symbols, colors, star constellation, and chakra energies. She also reveals the crystals and essential oils you can use to resonate with each Archangel's energies and offers a beautiful message to connect directly with each Divine Guide. The author shares exercises and visualizations to help you channel your chosen Archangel, embody their energy and healing vibrations, purify your lower self and remove energetic blockages, and initiate the alchemical process to reunite with your Divine higher self. With the Archangel Fire Oracle, you have a hands-on tool to connect with the angels, access their guidance and support, open your heart to love and healing, and reach the rainbow light of your own Divinity.

Give your mind the one thing it needs this winter with the book everyone has been talking about, from clinical psychologist and TikTok sensation Dr Julie Smith THE NO. 1 SUNDAY TIMES BESTSELLER 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith' i 'BEST NON-FICTION BOOKS OF 2022' 'Brilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's THIS MORNING 'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD 'This book is a goldmine. I truly treat it like a handbook now' STYLIST 'It's real, it's authentic . . . Very practical and very, very helpful' LORRAINE KELLY AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA ________ Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . . - Managing anxiety - Dealing with criticism - Battling low mood - Building self-confidence - Finding motivation - Learning to forgive yourself This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________ 'Sound, therapeutic wisdom that is easy to gulp down. Full of principles and advice that work and comfort whether you are in a very bad situation or an everyday worrying one. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!' Jay Shetty 'Relatable, real and easy to digest . . . As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine 'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work 'Smart, insightful, and warm. Dr Julie is both the expert and wise friend we all need' Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast

Fueled by the dream to strike it rich, prospectors flocked to California during the gold rush. Yet the harsh lifestyle and backbreaking work led many to early graves. Join author Linda Bottjer on a tour through Gold Country's most chilling--and true--haunted tales. Tales such as the hangman of Placerville, whose distinctive wheeze is a sign of his continued presence. Or the Georgetown miner whose unrequited love for a much younger lady of the night finds him still pining for her in death as he did in life. And in Coloma, the ghost of James Marshall is said to dwell on the lonely hilltop where his cabin and monument now stand. These stories, and many others, capture the ghostly spirit of Gold Country.

The perfect present for someone experiencing a difficult time This attractive package with a 128 page book and a pack of 25 cards uses long established CBT techniques and controlled breathing practices that will help users stress less and combat anxiety and depression. Designed for use on the go and around other people, there's no need find the perfect quiet spot to meditate in and it is discreet enough to be used on packed public transport or in an open public space without compromising your privacy. Pooky Knightsmith is a prominent and internationally recognised advocate for child and adolescent mental health. She is a prolific user of social media with over 25K followers on Twitter and she uses her YouTube channel Pooky Knightsmith Mental Health to share practical, advice for parents, teachers and carers who support young people with their mental health and wellbeing as well as evidence-informed approaches to promoting mental health.

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his thoughts in notebooks, gems which have come to be called his Meditations. Never intended for publication, the work survived his death and has proved an inexhaustible source of wisdom and one of the most important Stoic texts of all time. In often passionate language, the entries range from essays to one-line aphorisms, and from profundity to bitterness. Marcus wrote to console himself in the face of the shortness of life, the shoddiness of the world, and the challenges of being human. He asks the very same questions that every thinking person must ask themselves today: Does the universe have a moral purpose, and what is my role in it? What exactly is it to be a good person, and how do I get there? Life is short: what does that mean for me? How can I get to know myself better? Anyone who is puzzled by such questions or searching for answers will profit from this timeless book, which is both an important historical document and a personal spiritual diary. This annotated edition will be the definitive translation of this classic and much-beloved text, with copious notes that will illuminate one of the greatest works of popular philosophy for new readers and enrich the understanding of even the most hardcore Stoic.

The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well. Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in the right way. Presented in 4 parts: Recovery, Replenish; Staying Well and Supercharge, with a wellness toolkit, this beautiful book outlines how to harness the power of plant-based eating to recover from illness, and create a strong foundation of long-term health. With over 60 delicious recipes, including Barley and Miso Risotto with Greens and Crispy Shrooms to boost energy levels and mood, Super Nourish Stir Fry with Kimchi to support gut health and immunity, and Tummy-loving Simple Stew to ease digestive issues, The Healing Cookbook is the path to wellness and vitality.

Rebel Folklore gathers 50 of the darkest and most complicated folktale characters from around the world, showing readers why we should care about the rebels and misfits of ancient stories. Folktales were humble stories, passed down generations by those on the fringes of society: women, peasants, outcast groups. Across the world, these ancient stories are filled with strange characters, complicated figures who hold up a mirror to the world that dreamt them up. From outspoken women cast as witches to anti-authority figures denounced as criminals, flawed heroes to relatable villains, Rebel Folklore celebrates 50 of these misfits and what they mean for us today. Whether it's Muma Padurii, the Romanian forest witch who terrorizes trespassers to protect the environment, the Churel, who stalks unfaithful men on her backwards feet, or Robin Hood, everyone's favourite lawless activist, we can learn a lot from the rebels of days gone by: how to speak out, embrace our flaws, and be unashamedly ourselves - even if that means being a cannibalistic swamp witch.

Since the dawn of time, magic is the node around which all human activities and culture revolve. As magic entered the development of science, art, philosophy, religion, myth, and psychology, it still retained its essence: that we have a dynamic connection with all other forms of life. Exploring the source magic that flows beneath the surface of culture and occulture throughout the ages, Carl Abrahamsson offers a "magical-anthropological" journey from ancient Norse shamanism to the modern magick of occultists like Genesis P-Orridge. He looks at how human beings relate to and are naturally attracted to magic. He examines in depth the consequences of magical practice and how the attraction to magic can be corrupted by both religious organizations and occult societies. He shows how the positive effects of magic are instinctively grasped by children, who view the world as magical. The author looks at magic and occulture as they relate to psychedelics, Witchcraft, shamanism, Thee Temple ov Psychick Youth (TOPY), the panic rituals of the Master Musicians of Joujouka in Morocco, psychological individuation processes, literary "magical realism," and the cut-up technique of Beat icons like William S. Burroughs and Brion Gysin. He explores the similarities in psychology between poet Ezra Pound and magician Austin Osman Spare. He looks at the Scandinavian Fenris Wolf as a mythic force and how personal pilgrimages can greatly enrich our lives. He also examines the philosophy of German author Ernst Junger, the magical techniques of British filmmaker Derek Jarman, and the quintessential importance of accepting our own mortality.

Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book and documentary film take us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking and inner peace, it will rekindle your excitement for the future. Is an enlightened planet possible? Enter The Portal to find out.

Follow the black cat through the Halloween Tarot! The artwork conjures up all that's fun about Halloween. The Minor Arcana suits are Pumpkins, Imps, Ghosts, and Bats.

Cassandra Eason's unique directory offers accessible information on more than 150 crystals. Each crystal is explored in detail and set in context with its associated mythology, herbs, oils, incenses and astrological significance. Divided into sections by colour, the book describes methods of crystal healing, colour wisdom, ways of working with chakras and aura, and the basics of crystal divination and magic. Learn how to select crystals that are protective and empowering, and how to use them in the workplace, home and with children, plants and animals. You'll also discover how to make the most of crystals in the modern world: for decision-making and for cleansing homes and workplaces of pollution, the adverse effects of technology and negative earth energies. This book is not only a comprehensive reference work for beginners and crystal experts alike, it is also an essential workbook, whether you use crystals to bring peace to your home or are a healer looking for new ideas.

'ONE OF MY FAVOURITE STORYTELLERS. THESE TALES LINGERED, MORPHED, CONSUMED ME' KIRAN MILLWOOD HARGRAVE What will the end of the world look like? Will it be an old man slowly turned to gold, flowers raining from the sky, or a hole cut through the wire fencing that keeps the monsters out? Is it someone you love wearing your face, or a good old fashioned inter-dimensional summoning? Does it sound like a howl outside the window, or does it look like coming home? This startling and irresistibly witty collection from the phenomenally talented Moïra Fowley is an exploration of all our darkest impulses and deepest fears.