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Books > Mind, Body & Spirit

Plants That Cure - A Natural History of the World's Most Important Medicinal Plants (Hardcover): Elizabeth Dauncey,... Plants That Cure - A Natural History of the World's Most Important Medicinal Plants (Hardcover)
Elizabeth Dauncey, Melanie-Jayne Howes 1
R685 R561 Discovery Miles 5 610 Save R124 (18%) Ships in 10 - 15 working days

Of the approximately 300,000 plants that have evolved on Earth, at least one tenth of them have been used in traditional herbal medicine or as local remedies. More recently, the application of science has proven the effectiveness of many of these plants, and enabled us to develop important medicines, often in the form of single isolated plant compounds. This fascinating and beautifully presented book explores these compounds and the plants that produce them, and how they have transformed the lives of countless people. The book is organised by body system and type of condition, which are illustrated with examples of compounds used to treat them and the plants that they are found in. Many of these plants have a long history of use that has been investigated, so their mechanism of action can be explained, as well as their role within the plants themselves.

Brotherhood of Light Egyptian Tarot - Created by the Church of Light (Pamphlet): Vicki Brewer Brotherhood of Light Egyptian Tarot - Created by the Church of Light (Pamphlet)
Vicki Brewer
R448 R337 Discovery Miles 3 370 Save R111 (25%) Ships in 7 - 11 working days

The Brotherhood of Light Egyptian Tarot deck provides companion cards to the acclaimed book The Sacred Tarot by C.C. Zain, which explores the relationships between the Tarot, the kabbala, astrology, and numerology. The original 1936 black and white images have been redesigned as full-color Egyptian Tarot cards. The 78-card deck comes with a 48-page instruction booklet providing descriptions and interpretations for the 22 Major Arcana, 40 Minor Arcana, and 16 Court cards. Also included are instructions for the five-card "Yes or No Spread" and "The Magic Seven Spread."

Serving Face - Lessons on Poise and (Dis)Grace from the World of Drag (Hardcover): Felix Le Freak Serving Face - Lessons on Poise and (Dis)Grace from the World of Drag (Hardcover)
Felix Le Freak; Read by Felix Le Freak
R465 R394 Discovery Miles 3 940 Save R71 (15%) Ships in 7 - 11 working days
Marseille Cat Tarot (Cards): Lo Scarabeo Marseille Cat Tarot (Cards)
Lo Scarabeo
R494 R374 Discovery Miles 3 740 Save R120 (24%) Ships in 7 - 11 working days

Some decks whisper. Some decks shout. This deck meows. The Marseille deck--one of the original Tarot decks of the world--is now updated for the twenty-first century with adorable cats The fabulous feline motifs of this unique deck add a cozy touch to any tarot collection and are sure to become favorites of tarot readers around the world.

Mind Whispering - A New Map to Freedom from Self-Defeating Emotional Habits (Paperback): Tara Bennett-Goleman Mind Whispering - A New Map to Freedom from Self-Defeating Emotional Habits (Paperback)
Tara Bennett-Goleman
R328 R273 Discovery Miles 2 730 Save R55 (17%) Ships in 7 - 11 working days

"The road in life forks in every moment, with one path leading toward confusion, separateness, and entanglement, and the other toward clarity, connection, and mental freedom. With mind whispering, the choice can be ours."

Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes--distinct orchestrations of how we think and feel, how we act and interact--can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.

In this engaging and insightful work, New York Times bestselling author Tara Bennett-Goleman offers us new ways to cut the strings of our self-defeating habits and find emotional freedom.

By bringing together the latest in cognitive psychology, the neuroscience of habit change, Eastern philosophy, and her experience with horse whispering, Bennett-Goleman helps liberate us from our most challenging mental roadblocks so we can identify emotional triggers and dysfunctional habits in ourselves and our relationships and begin to build new positive patterns in our lives and our world.

A groundbreaking map of the emotional mind, Mind Whispering helps transform our emotions, improve our relationships, connect us with a wise and compassionate heart, and finally live with a more lasting sense of happiness.

Balance Your Agni - Essential Ayurveda (Hardcover): Claire Paphitis Balance Your Agni - Essential Ayurveda (Hardcover)
Claire Paphitis 1
R215 R172 Discovery Miles 1 720 Save R43 (20%) Ships in 5 - 10 working days

Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Shamanic Alchemy - The Great Work of Inner Transformation (Paperback): James Endredy Shamanic Alchemy - The Great Work of Inner Transformation (Paperback)
James Endredy 1
R402 R277 Discovery Miles 2 770 Save R125 (31%) Ships in 10 - 15 working days

A hands-on guide to advanced spiritual transformation through the combined sacred arts of alchemy and shamanism Offering a unique, hands-on guide to advanced self-transformation, James Endredy shows how traditional shamanic techniques offer a doorway into the sacred art of alchemy, the inner transformation of the soul. Revealing the practical and intuitive connections between shamanism and alchemy, including not only Western alchemy but also alchemical practices from the East, Endredy recasts the 7 stages of the alchemical "Great Work" as a transformative shamanic journey and initiatic experience. He provides step-by-step instructions for 18 shamanic alchemy practices for inner transformation, including vibrational energy work, consciousness-altering techniques, the creation of mirrors of the mind, shamanic viewing, and sacred ceremonies tied to the four elements. Exploring the healing art of spagyrics, the author shows how this alchemical plant-medicine practice is receptive to the energetic work of traditional shamanic techniques. He details formulations for distilling shamanic spagyric remedies, as well as recipes for basic tinctures and "plant-stones." He also discusses the creation of sacred space, altars, and shamanic distillation lodges. Comparing shamanic and alchemical cosmologies, the author explains how both shamanism and alchemy employ direct experience of the numinous and invisible worlds, also known as gnosis, to impart wisdom, invoke peace of mind, and increase creativity and vitality. Showing how the practical vibrational science of alchemy and the consciousness-transforming techniques of shamanism directly enhance and expand upon each other, Endredy also reveals how they have the same ultimate goals: to allow the practitioner to transmute spiritual lead into gold and to penetrate the deep secrets of life and of nature.

Love and Peace: 37 Eternal Reflections (Hardcover): Alexandra Villard De Borchgrave Love and Peace: 37 Eternal Reflections (Hardcover)
Alexandra Villard De Borchgrave
R375 R314 Discovery Miles 3 140 Save R61 (16%) Ships in 7 - 11 working days

The eternal reflections in this new volume have flowed through the tides of time to soothe the spirit. This special gift book with gilded edges takes the reader on an uplifting journey with inspirational quotes that are as relevant today as they were years, even centuries, ago. Stunning photographs of water, and its beauty in nature, are framed by rare 16th-century illuminated manuscript borders to showcase poignant messages of love, joy, grief, resilience, gratitude, enlightenment, and peace. Author Alexandra Villard de Borchgrave's moving introduction, in which she writes of her personal loss, inspires the reader to re-embark on the spiritual journey started in Love & Wisdom.

Life's a Journey, Not a Destination - How to Live for Each Moment and Find Adventure in Every Day (Paperback): Vicki Vrint Life's a Journey, Not a Destination - How to Live for Each Moment and Find Adventure in Every Day (Paperback)
Vicki Vrint
R269 R226 Discovery Miles 2 260 Save R43 (16%) Ships in 10 - 15 working days

It's time to rethink routine and step out of your comfort zone Life has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by. Let this exquisite collection of photographs, simple prompts and mindful mantras inspire you to refresh your daily rhythms and embrace whatever opportunities come your way. After all, life is a journey, not a destination.

Orishas, Goddesses, and Voodoo Queens - The Divine Feminine in the African Religious Traditions (Paperback): Lilith Dorsey Orishas, Goddesses, and Voodoo Queens - The Divine Feminine in the African Religious Traditions (Paperback)
Lilith Dorsey
R384 R324 Discovery Miles 3 240 Save R60 (16%) Ships in 7 - 11 working days
A Guide to Happiness - Using Mindfulness and Meditation (Paperback): Tara Ward A Guide to Happiness - Using Mindfulness and Meditation (Paperback)
Tara Ward
R161 R135 Discovery Miles 1 350 Save R26 (16%) Ships in 10 - 15 working days
The Complete I Ching - 10th Anniversary Edition - The Definitive Translation by Taoist Master Alfred Huang (Paperback, 2nd... The Complete I Ching - 10th Anniversary Edition - The Definitive Translation by Taoist Master Alfred Huang (Paperback, 2nd Edition, Revised, Revised Two-Color Edition)
Taoist Master Alfred Huang
R472 R331 Discovery Miles 3 310 Save R141 (30%) Ships in 10 - 15 working days

Translated by the eminent Taoist Master Alfred Huang, The Complete I Chinghas been praised by scholars and new students of the I Ching since its first edition. A native Chinese speaker, Master Huang first translated the original ideograms of the I Ching into contemporary Chinese and then into English, bringing forth the intuitive meanings embodied in the images of the I Ching and imbuing his translation with an accuracy and authenticity not possible in other English translations. However, what makes his translation truly definitive is his return to prominence of the Ten Wings, the commentaries by Confucius that are essential to the I Ching's insights. This 10th anniversary edition offers a thorough introduction to the history of the I Ching, how to use it, and several new divination methods; in-depth and easy-to-reference translations of each hexagram name, description, and pictogram; and discussions of the interrelations between the hexagrams and the spiritual meaning of their sequence.

The Element Encyclopedia of Birthdays (Paperback): Theresa Cheung The Element Encyclopedia of Birthdays (Paperback)
Theresa Cheung 1
R412 R353 Discovery Miles 3 530 Save R59 (14%) Ships in 10 - 15 working days

Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your future. The Element Encyclopedia of Birthdays couldn't be simpler to use-just turn to the page of your birthday and discover the secret to exactly who you are, based on a unique combination of astrology, numerology, tarot, colour theory and psychology. This combination of approaches provides an uncannily accurate profile for each birthday of the year. But you don't just get an in-depth personality profile, you can also get an expanded reading for each astrological sign as well. * Find out what your greatest challenges are and how to solve them; * Discover your best side-as well as your dark side-and how to make the best of both; * Compare and contrast your astrological reading with your birthday profile to reveal your unique strengths; * Find out who those special people are that you are drawn to, and the special years in your life that will be significant; * Discover your career and life goals, how to manage love and relationships, and how to maximise your health. This compelling reference book gives you insight into your own birthday profile and astrological sign, but don't forget to turn the pages and find out the secrets of your friends, family, lovers and colleagues too!

500 Time-Tested Home Remedies and the Science Behind Them - Ease Aches, Pains, Ailments, and More with Hundreds of Simple and... 500 Time-Tested Home Remedies and the Science Behind Them - Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective at-Home Treatments (Paperback)
Linda B. White, Barbara H Seeber, Barbara Brownell-Grogan
R701 R582 Discovery Miles 5 820 Save R119 (17%) Ships in 7 - 11 working days

This comprehensive, authoritative family reference provides quick, efficient relief for hundreds of common ailments. From insect bites, insomnia, and upset stomach to nasal congestion, stress-reducing tips, and hints for heart health, 500 Time-Tested Home Remedies and the New Science Behind Them offers accessible and effective recipes (many using three ingredients or less) for DIYers who want to bolster their immune defenses, and treat aches and pains and manageable ailments naturally. A cost-effective alternative to expensive prescriptions and over-the-counter products, these home treatments are easy to prepare. This important reference is both browseable and easy to use a moment's notice. Read it from cover to cover or simply pull it out when you need it. It includes "How it Works" sidebars that explain the science behind proven alternative treatments, a "Spotlight on Superfoods" feature, healthy lifestyle tips, "Myth vs Fact" boxes, and a "Time to Call the Doctor" feature for spotting true emergencies. When the need arises, you can trust that 500 Time-Tested Home Remedies and the New Science Behind Them will provide you with the information you need to make practical decisions to keep you and your family safe and healthy.

Mystic Mondays Tarot: A Deck for the Modern Mystic (Cards): Grace Duong Mystic Mondays Tarot: A Deck for the Modern Mystic (Cards)
Grace Duong; Illustrated by Grace Duong 2
R545 R447 Discovery Miles 4 470 Save R98 (18%) Ships in 7 - 11 working days

Mystic Mondays provides you with a stunning tarot deck that is vibrant, beautifully illustrated, and ready to help you connect to your intuition. Includes 78 brightly designed cards with hardcover guidebook: This deluxe tarot deck offers fresh interpretations of each of the major and minor arcana in a standard tarot deck. Mystic Mondays is full of positive vibes that invite you to start fresh any day of the week and helps you connect to your intuition. * This vibrant tarot deck features bright artwork, holographic card edges, and foil exterior to help you create an experience that is visually appealing and all your own. * A full-color guidebook that describes the symbolism of each card is also included. * Mystic Mondays was created by Grace Duong who is a multidisciplinary artist and visual designer. This tarot card set features the strikingly perfect balance of vibrancy and minimalism and is perfect to use however you see fit. Cards are large enough to appreciate the lively images, but still easy to shuffle and work with. Makes a delightful and mystical gift for any tarot card and arcana fan.

The Medicinal Chef: The Nutrition Bible - An A-Z Of Ailments And Medicinal Foods (Paperback): Dale Pinnock The Medicinal Chef: The Nutrition Bible - An A-Z Of Ailments And Medicinal Foods (Paperback)
Dale Pinnock 1
R370 R296 Discovery Miles 2 960 Save R74 (20%) Ships in 5 - 10 working days

An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritative advice, everyone can cut down on the family's common medical complaints, trips to the doctor, expensive medication and confusing health books. The book will begin with an indispensable alphabetical reference guide to common medical complaints – applicable to age groups from babies to the elderly – such as eczema, acid reflux, menstrual cramps, constipation, high blood pressure, fatigue and more. The second part of the book presents a list of the ingredients that will help you tackle specific ailments. The third part of the book addresses the key stages of life and outlines which basic nutritional rules you need to follow at different ages to maximise your wellbeing and help prevent illness. Other highlights of the book include an accessible look at vitamins and supplements – whether you should take them, when you should avoid them, and how to use them safely.

Buddha's Bodyguard - How to Protect Your Inner V.I.P. (Paperback): Jeff Eisenberg Buddha's Bodyguard - How to Protect Your Inner V.I.P. (Paperback)
Jeff Eisenberg
R340 R232 Discovery Miles 2 320 Save R108 (32%) Ships in 10 - 15 working days
365 Dalai Lama - Daily Advice from the Heart (Paperback, New ed): His Holiness the Dalai Lama 365 Dalai Lama - Daily Advice from the Heart (Paperback, New ed)
His Holiness the Dalai Lama
R298 R231 Discovery Miles 2 310 Save R67 (22%) Ships in 10 - 15 working days

Imagine having two minutes with the Dalai Lama offering you personal advice on how you could live your life better, overcome your problems, be more joyful and create a better world. This revolutionary new book brings you exactly that: short passages to offer you enlightening advice, day by day Meditations are suggested on the following: On the stages of life: for the young, adults, and the elderly * On life situations: for men and women, single people, families, the wealthy, the poor, the sick, the dying and those who care for them, and others from all walks of life. * On your roles in society: for politicians, lawyers, activists, teachers, scientists, businesspeople, writers and journalists, farmers, soldiers, carers and others * On your state of mind: for the happy, the sad, pessimists, optimists, the suffering, the isolated, the angry, the proud, the abused, the shy, the undecided, those with no self-esteem, the indifferent. * On society and the world: war, politics, education, farming, the environment, business, dedicating your life to others, and the future * On your spiritual life: for believers, those who have no religion, contemplatives, those who have great faith, those who want to become Buddhists, those who practice Buddhism.

Color Your Life with Crystals - Your First Guide to Crystals, Colors and Chakras (Paperback): Margaret Ann Lembo Color Your Life with Crystals - Your First Guide to Crystals, Colors and Chakras (Paperback)
Margaret Ann Lembo
R229 Discovery Miles 2 290 Ships in 10 - 15 working days

Tapping into children's seemingly inherent love of rocks, this accessible introduction to gemology provides youngsters with a base understanding of crystal qualities, the power of colors, and the metaphysical importance of positive thinking. Divided into seven sections, each chakra is explored and visualization exercises are included in order to experience the chakra's energy. Explaining the perils of an imbalance in these areas, practical advice is given for choosing the best stones to restore equilibrium. Each crystal has a photograph and text describing its appearance and energy qualities, as well as concrete examples of life situations where a crystal and some positive thought affirmations can be helpful. Also included are free space sections for writing down one's experiences and reflections, as well as a Life Challenges Easy Reference Chart.

The Gift of Crystals - Connect to the power of soul-healing crystals (Paperback): Rachelle Charman The Gift of Crystals - Connect to the power of soul-healing crystals (Paperback)
Rachelle Charman
R263 R182 Discovery Miles 1 820 Save R81 (31%) Ships in 10 - 15 working days
Rewire Your Mind - Discover the science and practice of mindfulness (Paperback): Dr Shauna Shapiro Rewire Your Mind - Discover the science and practice of mindfulness (Paperback)
Dr Shauna Shapiro
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world. The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress, improves sleep, and offers countless other benefits. It primes the mind for joy, it creates a roadmap for strengthening the brain's circuitry of deep calm, contentment and clarity. Dr Shapiro offers the science and the practice of mindfulness, showing the reader how to rewire and re-balance their own individual negativity bias, create new pathways for curiosity, joy and focused attention. This is ultimate training for the monkey mind. 'Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of the mindfulness field. She is one those rare scientist-practitioners who contribute not only new methods but new and deeper understandings of mind - its challenges and its potential' - Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, and author of international bestseller Mindfulness: A practical guide to finding peace in a frantic world

The Portal - How Meditation Can Save The World (Paperback, New Edition): Tom Cronin, Jacqui Fifer The Portal - How Meditation Can Save The World (Paperback, New Edition)
Tom Cronin, Jacqui Fifer
R345 R276 Discovery Miles 2 760 Save R69 (20%) Ships in 5 - 10 working days

Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book and documentary film take us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking and inner peace, it will rekindle your excitement for the future. Is an enlightened planet possible? Enter The Portal to find out.

Elemental Power Tarot - Includes a Full Deck of 78 Cards and a 64-Page Illustrated Book (Mixed media product): Melinda Lee Holm Elemental Power Tarot - Includes a Full Deck of 78 Cards and a 64-Page Illustrated Book (Mixed media product)
Melinda Lee Holm
R384 R318 Discovery Miles 3 180 Save R66 (17%) Ships in 10 - 15 working days

A unique approach to tarot with symbol-rich scenes based on the five elements - fire, water, air, earth and spirit - translating the cards' divine wisdom into actionable guidance. Tarot and magick opened Melinda Lee Holm's life to endless possibilities and she'd like to help you open yours in the same way. Through unique imagery and elemental card interpretations, Melinda, a tarot priestess, creates a most personal, integrative experience of self-discovery. Eliminating human figures entirely, the cards in the Elemental Power Tarot present symbol-rich scenes that invite the user to step in and explore for themselves. The objects and scenes of the cards feel as accessible as they do magickal. You'll learn what it is like to inhabit the garden of The Empress or to reach out and grab the Ace of Swords. Rohan Eason's expressive illustrations hold a treasure trove of symbols that offer visual clues to the wisdom of the cards. The accompanying guide book contains Melinda's philosophy of Tarot, card meanings, and her elemental system of interpreting cards and spreads, including an apothecary item for the major arcana cards, embodying a real Earth element solution.

Painting the Energy Body - Signs and Symbols for Vibrational Healing (Paperback, Original): Petra Neumayer, Roswitha Stark Painting the Energy Body - Signs and Symbols for Vibrational Healing (Paperback, Original)
Petra Neumayer, Roswitha Stark
R369 R350 Discovery Miles 3 500 Save R19 (5%) Ships in 7 - 11 working days

Geometric symbols and signs have been drawn on the body to enhance strength and courage and stimulate the body's powers of self-healing since prehistoric times - the most ancient evidence being the 5,000-year-old iceman "OEtzi," found in the Alps in 1991 who had symbols tattooed over his arthritic joints. Found in indigenous societies around the globe, symbols on the body - whether drawn, painted or tattooed - act as energy antennae, triggering healing impulses in the energy body and meridian system. Exploring several simple methods of working with symbols for physical, emotional and spiritual healing, Petra Neumayer and Roswitha Stark illustrate the key symbols used in this practice and reveal how to select the proper symbol or symbols for your condition. They explain how to use these signs directly on areas of pain and injury - from mosquito bites to eczema - for quick relief, on bandages to speed healing and on acupressure points and meridians to treat more complex conditions. They explore the use of symbols to reduce scar tissue, counteract electromagnetic pollution, balance the chakras and cleanse toxins from the body. The authors explain how, like homoeopathic remedies, symbols transfer information through energetic vibration and morphic fields - the resonance between all living things, past and present, discovered by Cambridge biologist, Rupert Sheldrake. They detail how to transfer the energy of a symbol to water, food, jewellry or stones for long-term treatment and prevention. They, also, show how to heal animals and plants with symbols. Bringing together traditional Chinese medicine, quantum physics, dowsing and homoeopathy, this new yet ancient practice harnesses the power of symbols to initiate healing at the very foundation of our energetic being. * Explains how to make symbols directly on areas of pain for quick relief, on bandages to speed healing and on acupressure points for energy and emotional work * Explores the use of symbols to reduce scar tissue, counteract electromagnetic pollution, balance the chakras and cleanse toxins from the body * Details how to transfer the energy of a symbol to water, food, jewellry or stones for long-term treatment and prevention

New Beginnings - Ten Teachings for Making the Rest of Your Life the Best of Your Life (Paperback): Sandy C. Newbigging New Beginnings - Ten Teachings for Making the Rest of Your Life the Best of Your Life (Paperback)
Sandy C. Newbigging 1
R354 R332 Discovery Miles 3 320 Save R22 (6%) Ships in 7 - 11 working days

Offering the ultimate fresh start, this inspiring exploration invites readers to create a positive and powerful platform for making wanted changes. Examining 10 essential life lessons for making the law of attraction a living reality, focus is placed on recognizing that each sacred moment can be a new beginning. Providing more than 40 practical exercises for being present, feeling calm, attracting desires, and living healthier and wealthier, Sandy Newbigging gives clearly structured, timeless advice on how to appreciate life as it is right now so that one's intentions are not motivated by fear, but by love.

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