|
Books > Mind, Body & Spirit
LOVED THE POWER OF NOW? Take Eckhart Tolle's wisdom wherever you go
with this pocket collection of nearly 200 life-changing and
inspirational passages FROM THE NO. 1 BESTSELLER AND INTERNATIONAL
PHENOMENON 'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS
'Essential spiritual teaching. One of the most valuable books I've
ever read' OPRAH WINFREY ________ This portable collection of the
very best inspiring quotes and passages from A New Earth is the
perfect companion for navigating the stresses of modern life. It is
for dipping into and reflecting upon whenever you are in need of
wisdom, solace or motivation. It will help you on your path towards
inner transformation and living in the moment. It is your personal
guide to inner peace and wisdom. Take Oneness with All Life
everywhere and discover a new you. ________ 'An otherworldly
genius' Chris Evans 'A thought-provoking, inspirational companion
to your inner journey. Dip in and find more space in your life for
being' Health & Fitness
|
The Healthy Skin Kitchen
- For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & more
(Hardcover)
Karen Fischer
|
R472
Discovery Miles 4 720
|
Ships in 12 - 17 working days
|
|
Whether your skin issue is mild or momentous, The Healthy Skin
Kitchen is your essential resource for clear, healthy skin.
Informative and inspiring, it is the go-to guide to reclaim your
life and get that good skin glow you've always wanted. Beautifully
laid out with gorgeous photography, The Healthy Skin Kitchen shows
you what to put on your fork to create radiant skin from the inside
out. Far from a one-size-fits-all diet, the delicious
allergy-friendly recipes include gluten-free, dairy-free, low
salicylate, low histamine, vegan and autoimmune paleo options, so
you can tailor meals to suit you or simply follow your favourite
menu and Karen's skin care regime. From 90s model and television
presenter to award-winning author and nutritionist, Karen Fischer
has spent the past twenty years working with thousands of skin
disorder patients. Karen personally knows what it's like to
struggle with embarrassing skin ailments that no one could fix. Her
journey from head-to-toe eczema and hives to clear skin turned
around when she found the underlying cause of her symptoms. Now you
can do this too. Find answers to combat eczema, acne, dandruff,
hives, rosacea, salicylate sensitivity and much more. Even if you
have great skin, you'll experience the benefits of eating
nutritious food that is right for you - enjoying more energy, a
trimmer waistline and better gut health.
This classic book is a complete but concise guide to the origins, meaning and psychological applications of the Tarot. Its aim is to demystify and to make Tarot symbolism an effective and accessible means of self-enlightenment.Volumes 1 and 2 have now been combined and completely updated into one volume.
From the groundbreaker in preventive medicine and father of the
worldwide aerobics movement, Dr. Cooper takes the latest scientific
antioxidant search from around the world and brings you a simple
four step life plan that will revolutionize your health. It's the
simplest plan yet to build you own personal defense system for a
longer, healthier life!
Whether you are new to witchcraft or perhaps a more seasoned
enchanter, this beautifully illustrated journal contains everything
you need to learn, practice, and document your spells in one place.
Are you ready to start casting a spell for some better luck? Or
what about attracting that special someone? Author Anastasia
Greywolf guides your way in this enchanting journal created as a
companion to Witchcraft: A Handbook of Magic Spells and Potions but
that also works perfectly as a journal on its own. She starts by
teaching the basics of witchcraft, including an in-depth review of
the materials, tools, and ingredients needed; then gives detailed
explanations on how to create an altar, find and use essential
items for spells, and contact your inner witch power. With this
knowledge, you can practice and perfect the 40+ spells and rituals
included, from strengthening special friendships to becoming more
creative and successful in your life. Each spell is accompanied by
a section to record all the details about the spell, followed by
reflective journal prompts to give more insight into your
intentions, hopes, and wishes for spellcasting. The Book of Shadows
is your all-in-one resource to finding your inner witch and
transforming your life. The Mystical Handbook series from Wellfleet
takes you on a magical journey through the wonderful world of
spellcraft and spellcasting. Explore a new practice with each
volume and learn how to incorporate spells, rituals, blessings, and
cleansings into your daily routine. These portable companions
feature beautiful foil-detail covers and color-saturated interiors
on a premium paper blend. Also available from the series:
Witchcraft, Love Spells, Moon Magic, Moon Magic Journal, Knot
Magic, Superstitions, House Magic, Herbal Magic, and Goddess Magic.
How can we be happy? How should we treat others? How should we
spend our time? Discover the path to peaceful living with this
beginner's guide to the ancient practice of Zen Zen is a philosophy
for living in a state of kindness, gratitude and awareness,
teaching us to be present and to experience the world as it truly
is. This book will guide you through the concepts of Zen, revealing
how you can apply its principles to your daily life and how you can
reap the benefits to gain a greater sense of peace and calm.
Through simple tips, guided meditations and thought exercises, you
can learn to cultivate Zen, whether you're new to the practice or
have been familiar with it for years. Are you ready to discover the
secrets of Zen? Within these pages you'll find: The history of the
Zen school of thought, and how it has shaped the world we live in
today An introduction to Zen practices and beliefs, including the
Six Virtues and the Five Precepts, and to Zen ceremonies, holidays
and rituals Tips for cultivating and perfecting your practice, and
developing your own sense of "Zen" Step-by-step instructions for
trying various meditations and exercises for yourself Ideas to make
your daily life and home more Zen Exercises in Zen arts, such as
calligraphy, painting, gardening and flower arranging Wise words
from the world's most enlightened thinkers Thought-provoking Zen
teachings to help you see things in a new light
'Inner Spark is a book that will help you move through difficult
times, and remind you of your own greatness.' - Deepak Chopra
Kristin Vikjord presents a practical toolkit of exercises to help
find, regain and nurture your inner spark. Drawing on her
experiences as a Clinical Psychologist and yoga and mindfulness
facilitator, Kristin combines these complementary, integrative
therapies for a book that has the scientific mind of a psychologist
and the heart and soul of yoga teacher. In Inner Spark, Kristin
offers practical activities and explains how pathways in the brain
work, showing how, and crucially why, it's important for anyone
navigating a difficult time, physically or mentally, to have a
toolkit for reconnection. Kristin Vikjord has effectively harnessed
the long Scandinavian winters to stoke her own inner spark and
created this guide that will help readers embrace the challenges of
modern life, from burnout to navigating new parenthood. 'Where
psychological insight meets day-to-day wellbeing' - Stylist
The Nightfall Tarot is a darkened interpretation of the classic
Rider-Waite-Smith Tarot. Designed for those new to the world of
Tarot, or long-time practitioners, this 78-card deck stays true to
the original meanings developed by Arthur Waite and Pamela Coleman
Smith, with some updates to many of the symbols and scenes. Going
beyond the original Judeo-Christian themes, this deck also features
Norse runes, Icelandic staves, Wiccan designs, and astrology to
create a more accessible and multicultural experience of Tarot for
the 21st century. The accompanying guidebook provides clear
interpretations as well as spreads to complement the powerful
images. With darkness being ever present in the Nightfall Tarot,
each unique card is tinged with a melancholy that pulls you deeper
into the shadowy areas of your life, revealing truths in the grey
twilight.
Where did the ideas of heaven and hell come from? As strange as it
may seem to us now, there was a time when no one thought they would
go to heaven or hell after they died. In fact, there is no mention
of them in the Old Testament, and Jesus did not believe the souls
of the departed were bound for either realm. In this gripping
history of the afterlife, Bart Ehrman reveals how the concepts of
heaven and hell developed and took hold, and why they endure to
this day. He examines the social, cultural and historical roots of
competing views held by Greeks, Jews and Christians, and traces how
beliefs changed over time. Ultimately, he shows that many of our
ideas about heaven and hell emerged long after Jesus's time,
through the struggle to explain the injustices of the world.
Gaining insight into our deeper selves through the use of
divination tools to help decide future actions has preoccupied
mankind since ancient times. In Europe, cards which became known as
Tarot have been used to map the soul and predict the future since
the 16th century. The 78 cards in the Tarot deck each has its own
imagery, symbolism and story. This beautiful hand-bound edition
showcases each card from the Rider-Waite set, the one most commonly
used by Tarot readers. Practitioners believe that the 22 Major
Arcana cards represent life's karmic and spiritual lessons, and the
56 Minor Arcana cards reflect the trials and tribulations of
everyday life. Tarot offers an elegantly presented, concise guide
to the 78 cards, from number 0 The Fool - who represents unlimited
potential, through The Hermit - who represents a break from
everyday life, to number 21 The World - which indicates a sense of
wholeness, completion and fulfilment.
The profound and radical Native American idea of "wetiko," a virus
of the mind, underlies the collective insanity and evil that is
destructively playing out around the world. Yet, as Paul Levy
reveals in depth, encoded within wetiko itself lies the very
medicine needed to combat the mind-virus and heal both ourselves
and our world. Levy begins by investigating how the process of
becoming triggered, wounded, or falling into suffering can help us
better understand the workings of wetiko in a way that transforms
our struggles into opportunities for awakening. He reveals the
source of wetiko: unhealed multi-generational ancestral trauma,
which gets acted out, passed down, and propagated through the
family lineage via our relationships. He highlights one of the
primary archetypes currently activated in the collective
unconscious of humanity--the wounded healer/shaman--and shows how
recognizing this archetype can help us as we navigate a collective
descent into the underworld of the unconscious, a true bardo realm
between our past and future worlds. Drawing on the work of C. G.
Jung, Rudolf Steiner, Henry Corbin, Wilhelm Reich, and Nicolas
Berdyaev, the author introduces the inner guide--a daemon/angel
that lives within us as an ally in our encounters with the daemonic
energy of wetiko. He explores how to cultivate "symbolic awareness"
(interpreting events in our lives symbolically--like a dream) as a
path to creating meaning, which alchemically transmutes the poison
of wetiko into medicine for healing the psyche. Examining the
nature of synchronicity, Levy reveals how wetiko can only be seen
when we recognize that--like a dream--our inner and outer worlds
reflect each other. He also explores the quantum nature of wetiko,
showing how this helps us comprehend the elusive trickster nature
of this mind-virus and sheds light on the quantum nature of both
the world and ourselves. Ultimately, the author reveals that the
best protection and medicine for wetiko is to connect with the
light of our true nature by becoming who we truly are.
A pocket-sized, portable version of Alberto Villoldo, Colette
Baron-Reid, and Marcela Lobos' popular oracle deck in a keepsake
tin, based on the wisdom and beauty of the shamanic world. One of
Hay House's top-selling decks now comes pocket-sized! This compact,
travel-sized edition of Mystical Shaman Oracle is packaged in a
sleek tin box perfect for your on-the-go spiritual journey. Created
by three master teachers and healers, this oracle deck includes
indigenous shamanic practices combined with divination tools. The
result is a deck like no other, featuring powerful beings, animals,
and natural forces from cultures across the globe.
A delightful, illustrated introduction to the wonders of astrology,
this book reminds you of the deep-rooted history of astrology
before taking you through everything you need to know to get
started: the Zodiac, star signs and their qualities, the horoscope
chart, houses, planets, aspects, personality, and how to read a
chart and start forecasting. Along the way are fascinating facts
and helpful tips, and also included are example charts of famous
people, a guide to retrogrades and resources for online astrology
and taking things further. It will appeal to all interests, whether
practical, theoretical or historical. Accompanied by mesmerizing
contemporary artwork, this book will inspire and enlighten you.
Are you frustrated by the fact that your life doesn't look the way
you imagined? Whether it's too little money, a struggling
relationship, or a dead-end job, it can seem as if nothing works
out the way you hope it would. Kris Ferraro's Manifesting: The
Practical, Simple Guide to Creating the Life You Want is the
solution. Too often we walk through life in a state of lack,
choosing to focus our attention on our deficiencies and allowing
our minds, bodies, and spirits to swirl with discontent and
negativity. But when our focus and attention is sunk in darkness,
that becomes all we experience in our lives. Manifesting offers a
transformative new approach. By focusing on what you wish to have
or achieve, instead of despairing over what you are missing, you
will find that you can manifest those very things in your life.
Author Kris Ferraro is a practitioner and teacher in the areas of
healing, growth, and metaphysics who has used manifesting in her
own life and practice for years. In Manifesting, she guides readers
to envision and create the lives they've always dreamed of with
real, actionable steps, exercises, and wisdom.
Tales of hauntings, strange happenings and other local lore
throughout the Sunshine state!
"Cosmic Ordering" is about wishing, about asking, and about
making the impossible, possible. You can fill your life with more
of what you want--and less of what you don't. However big or small,
your wishes are attainable. But how do you know what you really
want? From order to delivery, Jonathan Cainer, the internationally
famous astrologer for the "The Daily Mail," will lead you through
all the steps of the creed that has become a worldwide
phenomenon.
Learn how to decide what you really want, announce to the
universe your intention to get it, and get it delivered. Call on
the cosmos to change your life and realize your dreams with "Cosmic
Ordering"!
In Celtic Spirituality, acclaimed translator and scholar Philip
Freeman allows the voices of the Celts to speak once more. Though
the Celtic civilization has long disappeared, lingering traces of
their spirituality haunt Ireland and the surrounding land.
Tantalizing snippets of faded manuscript pages, ancient stone
carvings, and spells from the mystery-shrouded Druids have sparked
the imagination of generations of modern seekers. Translated from
their original languages--Gaulish, Latin, Irish, and Welsh--the
passages and stories in Celtic Spirituality are true artifacts of
the Celts' vibrant and varied religion from both the pre-Christian
and early Christian period. From a ritual of magical inspiration to
stories of the ancient gods and adventures of long-forgotten
heroes, Freeman has unearthed a stunning collection of Celtic work.
The translation is accessible to the modern reader, but maintains
the beauty and vibrancy of the original. Celtic Spirituality
includes material that has never been translated before, offering a
new glimpse into the wisdom and wild magic of the Celts.
|
You may like...
Troy
Stephen Fry
Paperback
R350
R280
Discovery Miles 2 800
Maktub
Paulo Coelho
Hardcover
R360
R240
Discovery Miles 2 400
|