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Books > Mind, Body & Spirit

Anchor and Flares - A Memoir of Motherhood, Hope, and Service (Paperback): Kate Braestrup Anchor and Flares - A Memoir of Motherhood, Hope, and Service (Paperback)
Kate Braestrup
R429 R359 Discovery Miles 3 590 Save R70 (16%) Ships in 10 - 15 working days
The Ancient Tradition of Angels - The Power and Influence of Sacred Messengers (Paperback): Normandi Ellis The Ancient Tradition of Angels - The Power and Influence of Sacred Messengers (Paperback)
Normandi Ellis; Foreword by Jean Houston, Lynn Andrews
R352 Discovery Miles 3 520 Ships in 12 - 17 working days

From the divine messengers of Western traditions to the devas of Eastern traditions to the maleks and spirit beings found along the Silk Road, angels are one of the unifying themes of theology worldwide. But what is an angel, and why do they contact us, believers and non-believers alike? In this in-depth study into the mystery and purpose of angels, Normandi Ellis looks at the angelic dimensions of spiritual traditions around the world from the ancient past to present day. She explores well-known angels from Judeo-Christian and Islamic faiths, the Hindu Devata and Buddhist spirit beings, the neteru of ancient Egypt, the Peacock Angel of Yezidism, and the yazatas of Zoroastrianism. She compares angelic visions from medieval Christians like Thomas Aquinas and John of Damascus with what Theosophists, Kabbalists, Sufi masters, Eastern gurus, and modern mystics like Edgar Cayce have recounted about angels. She looks at dark and fallen angels and their role in the grand cosmological plan. Quoting from sacred traditions, narrative myth, and contemporary angelic encounters, including her own personal interactions with angels, the author clarifies the divergent aspects of angelic beliefs but also reveals the common points shared by all traditions. Ellis shows how, in whatever guise they appear, angels are messengers. Sharing a wealth of evidence from both Western and Eastern holy texts as well as modern accounts, she explains that angels are beings of light consciousness, part of the universal life force that connects all beings. And not only are angels actively helping in our planet’s cosmic evolution, they also help us see our own place in the cosmic plan.

NATIVE AMERICAN MYTHS - Collected 1636 - 1919 (Paperback): Rosalind Kerven NATIVE AMERICAN MYTHS - Collected 1636 - 1919 (Paperback)
Rosalind Kerven
R583 R485 Discovery Miles 4 850 Save R98 (17%) Ships in 9 - 15 working days
Tiny Joys - A Guide to Embracing Your Inner Coastal Grandmother (Paperback): Katie Vaz Tiny Joys - A Guide to Embracing Your Inner Coastal Grandmother (Paperback)
Katie Vaz
R250 Discovery Miles 2 500 Ships in 12 - 17 working days

Grab your comfiest pair of linen pants, squeeze a lemon into your iced tea, and light your favourite ocean breeze candle…it’s time to get cozy and coastal! Equal parts activity book, inspirational guide, and gratitude journal, Tiny Joys is the newest addition to illustrator Katie Vaz’s universe of comfort and a celebration of all of the things we love about our daydreams of living on the coast: farmers market shopping lists, refreshing drink ideas, and suggestions for curating the perfect Sunday morning. Inspired by the breezy, luxuriously simple lifestyle of your favourite coastal grandmother—think Ina Garten or any 2000s movie with Diane Keaton—Tiny Joys is perfect for learning to relax and celebrate the joys of a life lived slowly.

How to Quieten Your Mind - Tips, Quotes and Activities to Help You Find Calm (Paperback): Anna Barnes How to Quieten Your Mind - Tips, Quotes and Activities to Help You Find Calm (Paperback)
Anna Barnes 1
R313 R236 Discovery Miles 2 360 Save R77 (25%) Ships in 12 - 17 working days

Inner peace is within your reach A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected. Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

21 Days to Decode Your Dreams - Unlock the Signs, Symbols, and Meanings of Your Dreams (Paperback): Leon Nacson 21 Days to Decode Your Dreams - Unlock the Signs, Symbols, and Meanings of Your Dreams (Paperback)
Leon Nacson
R315 R252 Discovery Miles 2 520 Save R63 (20%) Ships in 5 - 10 working days

Discover the deeper meaning of your dreams and understand the messages behind various signs and symbols in just 21 days. We've all experienced dreams that have given us pause for thought or wondered what deeper insight these nighttime visitations have. Dreams can unlock the deepest parts of our minds, reveal solutions that the waking mind could not comprehend and provide important guidelines for our future. However, these valuable insights are useless to us without a simple, easy-to-follow guide to the symbols and messages submerged within our dreams. 21 Days to Decode Your Dreams is the package all dreamers need. Your sleeping life holds the solutions to your waking life. This book offers a comprehensive day-by-day guide to the most familiar themes, symbols and messages that our dreams transmit. In 21 daily segments, you'll learn how to keep a dream journal, understand recurring dreams, break troubling patterns that your dreams warn you about and create an incredible dream life to enrich your conscious time. Studies have shown it takes just 21 days to establish a new habit. Take advantage of a new skill with Hay House’s 21 Days series.

Letting Go of Nothing - Relax Your Mind and Discover the Wonder of Your True Nature (Hardcover): Peter Russell Letting Go of Nothing - Relax Your Mind and Discover the Wonder of Your True Nature (Hardcover)
Peter Russell; Foreword by Eckhart Tolle
R375 Discovery Miles 3 750 Ships in 12 - 17 working days
A Dance with Dragons: Part 1 Dreams and Dust (Paperback, TV tie-in edition): George R. R. Martin A Dance with Dragons: Part 1 Dreams and Dust (Paperback, TV tie-in edition)
George R. R. Martin 1
R325 R249 Discovery Miles 2 490 Save R76 (23%) Ships in 12 - 17 working days

HBO's hit series A GAME OF THRONES is based on George R.R. Martin's internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age. A DANCE WITH DRAGONS: DREAMS AND DUST is the first part of the fifth volume in the series. 'Characters so venomous they could eat the Borgias' Guardian Tyrion Lannister, having killed his father, and wrongfully accused of killing his nephew, King Joffrey, has escaped from King's Landing with a price on his head. Jon Snow has been elected Lord Commander of the Night's Watch. But Jon has enemies both inside and beyond the Wall. And in the east Daenerys Targaryen struggles to hold a city built on dreams and dust. The future of the Seven Kingdoms hangs in the balance. On all sides bitter conflicts are reigniting, played out by outlaws and priests, nobles and slaves. The tides of destiny will lead to the greatest dance of all.

The Well of Being - A Children's Book for Adults (Hardcover): Jean-Pierre Weill The Well of Being - A Children's Book for Adults (Hardcover)
Jean-Pierre Weill
R1,041 R876 Discovery Miles 8 760 Save R165 (16%) In Stock
Self-Healing with Chinese Medicine - A Home Guide to Treating Common Ailments (Paperback, 2nd Edition, New Edition of The Book... Self-Healing with Chinese Medicine - A Home Guide to Treating Common Ailments (Paperback, 2nd Edition, New Edition of The Book of Oriental Medicine)
Clive Witham
R441 Discovery Miles 4 410 Ships in 12 - 17 working days

The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging balance and self-healing. In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health from many common ailments and conditions. He explores basic principles from nature, such as yin and yang, the effects of our natural environment, blood circulation and obstruction, and universal patterns within all things, to explain the effects of change on our body systems. He explains how to assess your body's signs and symptoms as well as how to recognize and understand patterns of illness through their ecological connections. With clear illustrations and step-by-step instructions, he shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. He details how to maintain wellbeing and initiate healing from within through the use of hands-on treatment modalities and techniques such as food and lifestyle changes and manual therapies like acupressure, massage, and Gua sha. Enabling you to assess physical signs, understand illness patterns, and proactively support your own recovery, this guide allows you to take charge of your own healing process, alleviate symptoms quickly and effectively, and enhance your body's resilience with simple self-care.

Of Guilt And Grace - Ten Lessons from Achan about Sin and Salvation (Paperback): Matthew Lamaster Of Guilt And Grace - Ten Lessons from Achan about Sin and Salvation (Paperback)
Matthew Lamaster
R501 Discovery Miles 5 010 Ships in 10 - 15 working days
Spirit Speaker - A Medium's Guide to Death and Dying (Paperback): Salicrow Spirit Speaker - A Medium's Guide to Death and Dying (Paperback)
Salicrow
R251 Discovery Miles 2 510 Ships in 12 - 17 working days

We are all curious about the mystery of death. Whether facing our own, assisting a loved one in their last days, or grieving the loss of someone dear to us, we all have questions about dying and what happens to our soul after we depart physical form. In this compassionate and straightforward guide to the spiritual process of dying and what happens after death, psychic medium Salicrow answers the most common questions asked by her clients over her decades of work as a spirit speaker. Seeking to normalize the spiritual aspects of end-of-life care, she explains how active dying exists outside of normal reality, in a state in which the dying person and their caregivers often experience a heightened state of consciousness. Describing how the spirit is separate from the body and continues to exist after death, she shares thought-provoking stories of spirit contact and synchronicities that occurred for those actively involved in the dying process. She reveals how these encounters are common and act as guideposts along the journey into death, helping to ease the transition. She offers simple techniques for helping loved ones who are stuck or struggling to cross over and shares practices designed to help honour our beloved dead and develop living relationships with our ancestral spirits. Presenting an outline of what may be experienced during the dying process and beyond, Salicrow explores the time when a soul is actively dying or recently departed. She explains the multiple ways spirits reach out to communicate with us and provides a deep understanding of the signs, symbols, and sensations that spirits use to contact us as well as ways to strengthen that connection. She also explores challenging situations such as suicide, murder, and healing unresolved issues with the dead. Crafted through years of spirit communication sessions, this guide details how the spirit world works while revealing the beauty, healing, and love that exist in death.

Birthed - Finding Grace Through Infertility (Paperback): Elizabeth Hagan Birthed - Finding Grace Through Infertility (Paperback)
Elizabeth Hagan
R507 R416 Discovery Miles 4 160 Save R91 (18%) Ships in 10 - 15 working days
Heart-Wisdom-Drops I - Inspiring Aphorisms For Every Day (Loose-leaf): Sri Chinmoy Heart-Wisdom-Drops I - Inspiring Aphorisms For Every Day (Loose-leaf)
Sri Chinmoy
R153 R114 Discovery Miles 1 140 Save R39 (25%) Ships in 12 - 17 working days
The Biodynamics of the Immune System - Balancing the Energies of the Body with the Cosmos (Paperback): Michael J. Shea Ph. D. The Biodynamics of the Immune System - Balancing the Energies of the Body with the Cosmos (Paperback)
Michael J. Shea Ph. D.; Foreword by Bill Harvey
R1,127 R651 Discovery Miles 6 510 Save R476 (42%) Ships in 12 - 17 working days

Biodynamic therapy practices for optimizing the immune system and healing the spiritual suffering at the root of many modern ailments Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices for optimizing the immune system and for healing the deep spiritual suffering of our contemporary world. Showing spiritual suffering to be the root of our modern epidemic of metabolic syndrome and other widespread health issues, the author explains how the pervasive degradation of the human body relates directly with the food we eat, the air we breathe, and our thoughts and emotions. He explains how the Five Element theory of Eastern medicine offers a method to reclaim the body by sensing each element in and around us as a single continuum. Focusing especially on "the fluid body" in biodynamic osteopathy and biodynamic craniosacral therapy, the author shows how inflamed components of the fluid body, such as the blood and lymphatic system, form the substrate of metabolic syndromes. He offers practices to visualize the health of the fluid body. He explains how, in order to enact the full benefits of the immune system, we need to nurture a deep sense of safety inside the body--a symbolic return to our embryonic and cosmic origins and a restoration of our sacred wholeness. Offering an extensive section of therapeutic applications, including both in-person and remote techniques, the author shares new and unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve. Enacting healing at the deepest spiritual level, Shea reveals how to create inner and outer balance to restore wholeness as it was at the time of the origin of the universe.

Angels and Ancestors Pocket Oracle - A 55-Card Deck and Guidebook (Mini deck): Kyle Gray Angels and Ancestors Pocket Oracle - A 55-Card Deck and Guidebook (Mini deck)
Kyle Gray; Illustrated by Lily Moses
R216 Discovery Miles 2 160 Ships in 12 - 17 working days

A POCKET-SIZED, PORTABLE VERSION OF KYLE GRAY’S POWERFUL 55-CARD ORACLE DECK TO UNLOCK THE DIVINE MESSAGES OF THE ANGELS AND THE WISDOM OF THE ANCESTORS. Featuring new representations of angels, this portable oracle card deck reminds spiritual seekers that loving, divine guidance, grace, and inspiration from the angels is always available to anyone who is ready to listen. “Kyle Gray is one of the world’s most incredibly gifted angel communicators. I have seen him work and he is authentic, intelligent, and deeply compassionate. I highly recommend him and all his creations!” – Colette Baron-Reid, international best-selling oracle expert We are surrounded by countless angels, ancestors, and spirit guides who want to share their knowledge with us to bring healing and change. In whichever culture or religion they appear, Angels have always had one mission: to love, help, and guide humans. On the earthly plane, Ancestors are the wise ones, healers, and warriors who have offered to share their knowledge and magic with us. In this beautiful oracle deck, you will receive wisdom from: Guardians and Messengers These guiding spirits will help you connect with your primal needs and desires so you can live a fulfilling life that is aligned with your highest truth, good, and purpose. Warrior Symbols When these ‘warrior symbols’ appear within a reading, they can reveal important information that will help you understand what you need to do next. Seasons The seasons cards bring messages that will help you move into the flow of life and can also indicate the timing of a message. With this healing oracle deck featuring angels, shamans, medicine people, and warriors from the four corners of the Earth, you have the opportunity to bridge the gap between this world and others. The Angels and Ancestors know what you need to know, and by using the accompanying oracle card guidebook, you'll learn how to unlock their secrets and messages, and live an inspirational life touched by divine, magical guidance!

My Mindfulness Journal - Live More Mindfully for Greater Peace, Contentment and Fulfilment (Hardcover, UK Edition): Anna Black My Mindfulness Journal - Live More Mindfully for Greater Peace, Contentment and Fulfilment (Hardcover, UK Edition)
Anna Black
R322 R260 Discovery Miles 2 600 Save R62 (19%) Ships in 12 - 17 working days

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice. My Mindfulness Journal provides a way to introduce and integrate mindfulness into your life. Keeping a journal naturally encourages us to reflect on our experience. Reflection is a key part of mindfulness, as it requires an attitude of curiosity and also helps us to set an intention for our practice. Anna Black explains what mindfulness is and how it can help us to have less stress and more contentment, then offers guided exercises and activities that will help you record and reflect your experience with curiosity and without judgment. As well as writing and drawing exercises, there are also a variety of meditation practices, including working with our breath and focusing on the body, and pages where you can note down your own observations and thoughts. As you work through the book, you will not only discover that mindfulness practice becomes a more natural way of being, but have a vaulable record of your journey.

The Complete Language of Herbs, Volume 8 - A Definitive and Illustrated History (Hardcover): S. Theresa Dietz The Complete Language of Herbs, Volume 8 - A Definitive and Illustrated History (Hardcover)
S. Theresa Dietz
R631 R476 Discovery Miles 4 760 Save R155 (25%) Ships in 9 - 15 working days

The Complete Language of Herbs is a comprehensive encyclopedia providing the meanings, powers, facts, and folklore for over 500 herbs and spices. Along with a beautiful visual depiction, each entry provides the herb or spice's scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry. Did you know that allspice can be added to herbal mixtures to attract money or luck? Or that sprinkling arrowroot at the doors of your home will keep guests' negative energy from entering? Reaching the height of popularity during the Victorian era, floriographies-dictionaries of symbolic flower meanings-were an amusing pastime and art to subtly communicate unspoken emotions. To complement the success of The Complete Language of Flowers, author S. Theresa Dietz has scoured historic sources and compiled an equally beautiful compendium in The Complete Language of Herbs, revealing the secrets and powers of hundreds of common and forgotten herbs and spices from around the world. Together with stunning full-color illustrations and two indexes, one for searching by common herb and spice name and the other organized by meaning, this beautiful reference is a must-have for gardeners, chefs, party planners, and food enthusiasts. Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including birthday astrology, dream interpretation, astrological self-care practices, techniques for harnessing the power of dreams, and the stories behind signs and symbols.

God's Palette 2023 Wall Calendar (Calendar): Willow Creek Press God's Palette 2023 Wall Calendar (Calendar)
Willow Creek Press
R435 Discovery Miles 4 350 Out of stock
What is My Destiny? - A Guided Journal to Help You Unlock the Secrets of Your Future (Paperback): Astrid Carvel What is My Destiny? - A Guided Journal to Help You Unlock the Secrets of Your Future (Paperback)
Astrid Carvel
R256 Discovery Miles 2 560 Ships in 12 - 17 working days

This guided journal contains everything you need to learn the skills of the clairvoyant and decipher messages from the universe The ability to foresee our future is something we all long for, and with the help of this guided journal you'll find yourself harnessing your psychic abilities in no time. From naeviology to numerology, tasseography to tarot and everything in between, this book will be your ultimate guide to fortune telling. Discover the fascinating history behind different divination techniques and how to tap into your own magical abilities with step-by-step instructions and thought-provoking questions. Packed with activities, methods and space to log your interpretations and findings, this book will help you develop your psychic gifts and discover your true path. Learn how to: Analyze the lines and formations of your palm Create your own dowsing rods and master the art of rhabdomancy Interpret the meaning behind your dreams Decipher your birth chart Your destiny awaits!

Wit and Wisdom from the Zen Masters - Find Your Inner Peace (Paperback): Cider Mill Press Wit and Wisdom from the Zen Masters - Find Your Inner Peace (Paperback)
Cider Mill Press
R238 Discovery Miles 2 380 Ships in 12 - 17 working days

Reflect on wit and wisdom from the Zen masters with the definitive guide to finding your inner peace. Find true balance with the wisdom of the Zen masters as your guide. Full of infinite wisdom to help you nurture your inner self and bring balance into your life, this pocket-size guide is the perfect gift book for anyone looking to bring themselves to a higher level of understanding about the world.

Astrology. The Library of Esoterica (Book): Andrea Richards Astrology. The Library of Esoterica (Book)
Andrea Richards; Edited by Jessica Hundley; Designed by Thunderwing
R842 R766 Discovery Miles 7 660 Save R76 (9%) Ships in 12 - 17 working days

From the beginning of human history, individuals across cultures and belief systems have looked to the sky for meaning. The movement of celestial bodies and their relation to our human lives has been the central tenant of astrology for thousands of years. The practice has both inspired reverence and worship, and deepened our understanding of ourselves and the world around us. While modern-day horoscopes may be the most familiar form of astrological knowledge, their lineage reaches back to ancient Mesopotamia. As author Andrea Richards recounts in Astrology, the second volume in TASCHEN's Library of Esoterica series, astronomy and astrology were once sister sciences: the King's Chamber of the Great Pyramid at Giza was built to align with constellations, Persian scholars oversaw some of the first observatories, and even Galileo cast horoscopes for the Medicis. But with the Enlightenment and the birth of exact science, the practice moved to places where mystery was still permitted, inspiring literature, art, and psychology, and influenced artists and thinkers such as Goethe, Byron, and Blake. Later movements like the Theosophists and the New Agers, would thrust the practice into the mainstream. Edited by Jessica Hundley, this vibrant visual history of Western astrology is the first ever compendium of its kind, exploring the symbolic meaning behind more than 400 images, from Egyptian temples and illuminated manuscripts to contemporary art from across the globe. Works by artists from Alphonese Mucha and Hilma af Klint to Arpita Singh and Manzel Bowman are sequenced to mirror the spin of the planets and the wheel of the zodiac. With wisdom from new interviews with astrologers like Robert Hand, Jessica Lanyadoo, and Mecca Woods, Astrology celebrates the stars and their mysterious influence on our everyday lives. About the series The Library of Esoterica explores how centuries of artists have given form to mysticism, translating the arcane and the obscure into enduring, visionary works of art. Each subject is showcased through both modern and archival imagery culled from private collectors, libraries, and museums around the globe. The result forms an inclusive visual history, a study of our primal pull to dream and nightmare, and the creative ways we strive to connect to the divine.

Plant Magic (Hardcover): Gregory Kenicer Plant Magic (Hardcover)
Gregory Kenicer
R369 Discovery Miles 3 690 Ships in 12 - 17 working days

An informative and entertaining look at why plants have been used in magic and what that tells us about people and plants in a post-magic world.

Mastering Magick - A Course in Spellcasting for the Psychic Witch (Paperback): Mat Auryn, Silver RavenWolf Mastering Magick - A Course in Spellcasting for the Psychic Witch (Paperback)
Mat Auryn, Silver RavenWolf
R387 Discovery Miles 3 870 Ships in 12 - 17 working days

Boost your psychic ability and incorporate the greater mysteries of magick into your practice with this groundbreaking book by bestselling author Mat Auryn. A companion to Psychic Witch, Mastering Magick features more than 60 spells and is the first book of its kind to focus on casting magick to bridge the divide between the seen and unseen worlds. Mat teaches you how to connect with the witch's tools, the elements, the moon, the seasons, and the planets to enchant yourself as a powerful psychic witch. You'll learn the mechanics of spell work and how to make your magick as effective as possible. In addition to Mat's own tried-and-true castings, Mastering Magick features more than a dozen spells from well-known witches and practitioners, including Christopher Penczak, Storm Faerywolf, Astrea Taylor, Madame Pamita, and others.

The Little Book of Manifesting (Paperback): Madeleine du Frayne The Little Book of Manifesting (Paperback)
Madeleine du Frayne
R272 R228 Discovery Miles 2 280 Save R44 (16%) Ships in 10 - 15 working days

Do you want to feel empowered and turn your dreams into reality? The universe is prepared to give you what you want. You just need to ask and be willing to take the right steps. The Little Book of Manifesting is the essential guide to get you started. With daily meditations, positive affirmations, practical tips and exercises, this will help you visualise your aspirations and develop a greater understanding of yourself. Explore the secrets to attracting more health, wealth and happiness in your life!

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