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Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages
Ever decided to go booze-free only to find the alternatives a
little, well . . . boring? If you're embarking on a dry spell, this
book is just the tonic (so to speak). Drinks expert Helen McGinn
shows you how to make the most of your time off the sauce with
plenty of recipes for simple homemade mocktails, infusions and
cordials, along with a guide to non-alcoholic wines, beers and
spirits worth adding to your drinks cupboard. Think of this book as
a friend, with a (dry) sense of humour, to keep you company in
style through your booze-free spell.
Green juices and smoothies are the go-to drink of the moment. They
are fantastically healthy, packed with vitamins, minerals and
phytonutrients. And they're also much better for you in terms of
sugar content and balanced energy levels. Christine Bailey takes
green juicing to a whole new level. Supercharged Green Juice &
Smoothie Recipes is an amazing collection of feel-good drinks using
the latest range of superfoods to nourish and revitalize your body.
Packed with nutrient-rich, health-boosting ingredients, each juice
or smoothie contains at least one supercharged ingredient. These
boosters include superfood powders such as acai berry powder (one
of the most concentrated sources of antioxidants) or collagen
powder supplement (brilliant for your skin), sea vegetables, seeds,
bee products, berries, herbs and tinctures. Use the handy reference
section at the back to quickly find recipes that will help you to
lose weight, maximize energy levels, boost the immune system,
combat ageing and look amazing. There is also a 2-day power-charged
Superfood Juice Diet plan to set you on your way to looking
fabulous as well as feeling great. Nutritionist and best-selling
author Christine Bailey shows you how easy it is to make daily
juices and smoothies, and explains the benefits of using green
juices and supercharged ingredients for extra weight-loss and
health-giving properties.
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