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Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages
"A companion reissue to" The Juicing Bible "with an additional
16 new photographs. "
The first edition of "The Smoothies Bible" has sold over 175,000
copies, and it continues to be one of the bestselling smoothies
books today. In response to consumer demand, we've decided to
reissue this successful seller with an additional 16 color
photographs, which takes the total photo count up to 32. As always,
smoothies are a fast, easy and great-tasting way to achieve good
health.
Home cooks can now introduce even more antioxidant fruits and
vegetables into their daily routine. "The Smoothies Bible" makes it
easy. More than 400 healthy smoothie recipes that include fruit
smoothies like flu fighter #1 and berry bonanza to mango madness
and nectar of the gods. Get a daily dose of vegetables with
peppered beet, squash special, zippy tomato or gazpacho smoothies.
More than 100 fully illustrated profiles of fruits, vegetables and
herbs. 80 common health concerns matched with healing
smoothies.
In addition to the hundreds of recipes and practical health
information, what really sets this book apart is its "The Healthy
Body Systems" section, which features information on the seven
major body systems as well as diet and lifestyle changes that will
help keep these systems working as well as they can.
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