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Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages
Juice Fasting for Weight Loss refers to a diet that involves juicing fruits and vegetables and consuming only juice for all meals to lose weight. Juice fasting is generally also used for detox purposes but people who want to lose weight can benefit a lot from this weight loss diet too. The first advantage of juice fasting for weight loss is the fact that it is a nutritious type of diet. Obviously, if the diet consists of fruits and vegetables, it is a nutritious diet. Even if you are not going to feel full, you are still getting the nutrients that you need to be healthy.
Juicing is the process of squeezing out the extracts of fruits and vegetables and drinking them as juice. Juicing can be done in several ways. You can squeeze the juice out of the fruits and vegetables manually, with the use of a juicer or by blending them. Juicing is mainly performed for the purpose of detoxification. Detoxification is the process of detoxifying the insides of the body by excreting out wastes and other toxic components that have made their way inside the body through the food you eat and the lifestyle you live. Juicing is even used as a diet regime wherein people on a juicing diet only consume fruit and vegetable juice for their meals. Instead of eating solid foods, they substitute these solid foods with liquid fruits and vegetables mainly for the purpose of losing weight. Juicing is also what most people do if they want to fast but do not want to deprive their body of the nutrients they need. Juicing has several advantages such as the ease in preparation as well as preserving the nutrients found in fruits and vegetables. But the main advantage of juicing is the fact that it gives several health benefits. What are these health benefits of juicing? This book will help you to determine them.
Juicing diet refers to a diet that involves juicing fruits and vegetables and taking in juice meals instead of solid meals. The juicing diet is also known as juice fasting or juice cleansing because it has the ability to provide nutrients to the body even when fasting as well as the ability to cleanse the body internally. Juicing is the process of squeezing out the juice from fruits and vegetables such as cabbage, lettuce, apples, oranges and a lot more which is why a juicing diet requires having a juicer in hand. This is the equipment mostly used for juicing but you can also use a bender. The main goal of the juicing diet is not only to cleanse the body but it can also be a method of weight loss. The juicing diet can last 3-7 days and even more depending on the purpose and how much you need the benefits of this diet. Juicing diet is very popular nowadays among the many types of diet out there. If you are a beginner and you are not that familiar with this type of diet, there are several reasons why you need to consider juicing diet.
Coffee is one of the few fine pleasures of life and knowing how to make coffee is an art in itself. Knowing how to make great tasting coffee requires some knowledge of the right kind of coffee beans to use, the right coffee-making equipment (grinders, coffee machines), the length of time to brew your coffee etc. In order to enable coffee lovers learn how to make heavenly cups of coffee from within the comfort of their own homes, the coffee making process has been simplified in this book with simple, stepwise instructions for making great-tasting coffee. Everything you need to know about how to brew delicious cups of coffee is carefully spelt out in this book. This book features delicious recipes for dozens of coffee and espresso beverages with easy-to-follow directions for preparing them at home. No matter your taste, whether you like to savor your favorite coffee as a hot or cold beverage, you will surely find several recipes in this book that will blow you away. The delicious coffee recipes in this recipe book include several classic recipes that every single coffee lover must try out. Brewing your favorite coffee drinks will be a breeze for you after you read this book. Scroll up and click the "Buy" button now to learn how to make heavenly coffee that will impress all your friends and family whenever you're entertaining. Here are just a few of the coffee recipes featured in this book; Alexander Espresso Alpine Carnival Arabian Coffee Bailey's Irish Cappuccino Black Forest Coffee Butter Rum Coffee Cafe au Lait Cafe Cappuccino Cafe Con Miel Cafe Royale And so much more...
In Portland, Oregon, coffee is more than just a beverage, it is an essential part of the city's character. Under oft-gray skies, independent roasters and cafes flourish, providing a wide array of styles and tastes for discerning Portlanders to choose from. The celebrated Portland coffee culture attracts visitors from around the world, who come to explore the diverse options and find inspiration for bringing great coffee to their own cities. In Caffeinated PDX: How Portland became the Best Coffee City in America, author Will Hutchens tells the stories of the people and companies that pushed Portland to the forefront of the specialty coffee scene. He travels around the city, talking to a wide variety of coffee professionals and capturing their passion for roasting, selling, and brewing some of the finest coffees in the world. He attends cuppings, goes to barista school, and volunteers at barista competitions to better understand what's so special about specialty coffee. Using Portland as the model, Hutchens also explains the phenomenon known as third-wave coffee, a worldwide movement to improve coffee quality from origin to cup. Full of anecdotes and insights into the minds of Portland's coffee leaders, as well as some lesser-known personalities, Caffeinated PDX is an enjoyable read for people who love coffee, for people who love Portland, or for anyone who appreciates a good story.
Find out about the most expensive coffee beans of the world and know whether Kopi Luwak coffee is obtained from Asian palm civet's poop or is an urban myth. This book will answer all your questions on Kopi Luwak - facts, history, where it is grown, how its grown, Civet breeding, its daily care, controversy on production process, imitation of premium coffee, places to buy - UK, US, Indonesia, Australia, & Canada; its cost, coffee making process, how to store and much more. This book is a Must Have Guide for all passionate coffee enthusiasts with a love for coffee. Difference between Wild civet and Farm civet explained. This book offers good quality premium information in a straight forward, easy to read and understand style. Ian has covered all aspects of the so called urban myth around Kopi Luwak coffee.
The Book includes 100 Delicious smoothie recipes that can increase the amount of life-saving nutrients for your body. Smoothies are packed with antioxidants, vitamins and minerals from fresh fruits and vegetables. Superfood Smoothie Recipes will help you to improve your health and lose weight. Smoothie recipes include: - weight loss smoothies (fruit and vegetable smoothies); - healing smoothies (allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases, skin diseases, heart diseases, liver diseases, constipation, heartburn, menstrual disorders, migraines, indigestion, preventing cancer, cold, tiredness, aging, anxiety, stress and panic attacks).
Finally something for the responsible people, a book full of non-alcoholic cocktails for those that choose not to drink. Made with a real Territory twist, from Croc Blood to Ayres Rock there is something for all tastes.
Take Your Journey to Amazing Health to New Heights with this
Fantastic Collection of 100 Green Juice Recipes That Trim and Slim
Are you ready to incorporate more healthy vegetables and fruits
into your diet, but not quite prepared to chew your way through
endless plates of fiber-filled produce? Discover how getting the
best nutrition possible can be delicious, simple, and incredibly
quick, all with the help of a basic juicer and this fresh batch of
100 mouthwatering, nutrition infused recipes. Start Reaping Healthy
Rewards from the Start In each section of this easy-to-follow book,
you'll find specific recipes broken into ten different categories
addressing many daily challenges most of us face on a consistent
basis. Dealing with mental fog or feelings of fatigue? Liz Swann
has you covered. No matter who you are or what challenges you're
facing, you'll find easy solutions within these information-packed
pages.
Super Juicer is a collection of health-boosting juices that will give you inspiration for ways to lift your life. From energizing wake-up drinks, to juices to calm you down when you're feeling stressed or to pep you up when you're feeling down in the dumps, there's a juice for everyone, at any time of day.
New Updated Edition July 2012 - Some of the reviews below Top 50 Reviewer, Hall of Fame and Vine Voice Reviewer says ' concise and informative....luscious recipes....5 Star' others say...'these recipes are amazing...awesome...' and 'these recipes are excellent...just what I needed...' "Read A Review" wrote "Delicious, Easy, Healthy - What More Could You Want?" "PD Hansen" wrote ..".these fantastic smoothies..." other comments include ..".very tasty" and "many recipes...fantastic book" This smoothies recipe book is very easy to read, with lots of delicious recipes to choose from to help you "lose weight" or "get healthy" or just have a "quick 'meal'" on the run. The smoothies are put in different categories to make finding the one you want quick, and the choice is just right without overwhelming you with too many recipes. If you click on the 'look inside' feature you will see the long list of smoothie recipes all in very helpful different categories that you can choose from. Along with extra information on smoothie makers, how to make smoothies thicker, keep them sugar free, the history and benefits of green smoothies and what other ingredients you can swap in to make delicious fruit smoothies, quick smoothies and more you really can't go wrong with this book if you are stuck for ideas or are new to smoothies... Also in the introduction you can find tips on using different milks and yogurt, protein powder etc to cut down on juice content and make some of the fruit smoothies even more healthy. Discover over 50 Easy Smoothie Recipes - breakfast smoothies, green smoothies, healthy smoothies, lunchtime smoothies, yogurt smoothies, special occasion treat smoothies and fruit smoothie recipes.
The Book of Tea by Okakura Kakuzo shows how Tea has affected nearly every aspect of Japanese culture, thought, and life. The book is accessible to Western audiences because, though Kakuzo was born and raised Japanese, he was trained from a young age to speak English. In this book he explains tea in the context of Zen and Taoism as well as the secular aspects of Tea and Japanese life. This book emphasizes how Teaism taught the Japanese many things; most importantly, simplicity. Kakuzo argues that this tea-induced simplicity affected Japanese art and architecture. A clear guide to living a simple and fulfilling life.Wilder Publications is a green publisher. All of our books are printed to order. This reduces waste and helps us keep prices low while greatly reducing our impact on the environment.
2011 Reprint of the second edition (1935). Full facsimile of the original edition, not reproduced with Optical Recognition Software.The second and standard edition of this definitive work on the history and influence of coffee. Covers the historical, technical, scientific, commercial, social and artistic dimensions of coffee. A still unsurpassed work on the subject. Lavishly illustrated.
"An enhanced bestseller that features 16 new, additional photographs. " The first edition of "The Juicing Bible" won the 2000 International Cookbook Revue Award and has over 500,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: A market-leading 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.
Reprint of the second edition (1935). The second and standard edition of this definitive work on the history and influence of coffee. Covers the historical, technical, scientific, commercial, social and artistic dimensions of coffee. A still unsurpassed work on the subject. Lavishly illustrated.
The Book of Tea by Okakura Kakuzo shows how Tea has affected nearly every aspect of Japanese culture, thought, and life. The book is accessible to Western audiences because, though Kakuzo was born and raised Japanese, he was trained from a young age to speak English. In this book he explains tea in the context of Zen and Taoism as well as the secular aspects of Tea and Japanese life. This book emphasizes how Teaism taught the Japanese many things; most importantly, simplicity. Kakuzo argues that this tea-induced simplicity affected Japanese art and architecture. A clear guide to living a simple and fulfilling life.
De Forest Saxe's 1894 cookbook is a comprehensive source of information on and recipes for soda water dispensers.
Written in response to the worldwide Prohibition movement, Helen Moore's 1919 work provides readers with recipes for 500 drinks that can be made without the use of alcohol.
Traveling from East to West over thousands of years, tea has played
a variety of roles on the world scene - in medicine, politics, the
arts, culture, and religion. Behind this most serene of beverages,
idolized by poets and revered in spiritual practices, lie stories
of treachery, violence, smuggling, drug trade, international
espionage, slavery, and revolution.
Coffee trader and historian Antony Wild delivers a rollicking history of the most valuable legally traded commodity in the world after oil an industry that employs 100 million people throughout the world. From obscure beginnings in east Africa in the fifteenth century as a stimulant in religious devotion, coffee became an imperial commodity, produced by poor tropical countries and consumed by rich temperate ones. Through the centuries, the influence of coffee on the rise of capitalism and its institutions has been enormous. Revolutions were once hatched in coffeehouses, commercial alliances were forged, secret societies were formed, and politics and art were endlessly debated. Today, while coffee chains spread like wildfire, coffee-producing countries are in crisis: with prices at a historic low, they are plagued by unprecedented unemployment, abandoned farms, enforced migration, and massive social disruption. Bridging the gap between coffee s dismal colonial past and its perilous corporate present, Coffee reveals the shocking exploitation that has always lurked at the heart of the industry." |
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