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Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages
This short book will introduce you to the wonderful world of
juicing as a means towards achieving your weight loss goals.
Specifically, this book will deliver the following important ideas:
You will learn how to identify which ingredients are suited for
juicing. You'll quickly see from the recipes presented here that
some ingredients appear more frequently than others because of
their versatility and overall nutritive value. You will learn about
the basics of juicing, from choosing the ingredients to preparing
them, and then juicing them at home. You will be introduced to the
nitty-gritty of deciding which equipment you need to buy. Do you
need a blender or a juicer? Which type? At what cost? You will be
given a 14-day weight loss plan that you can use for the next 14
days to get you started on juicing. After the first 14 days, the
points from this book should be able to teach you how to embrace
juicing for the long-term. A sample plan is well-and-good to get
you started. A long-term plan for weight loss and embracing a
healthier lifestyle requires that you learn the concepts and then
apply them to suit your situation. That's how real and lasting
lifestyle changes happen and this ebook should hopefully equip you
with the knowledge to get you on the right track. See for yourself
that juicing does not need to be an exact science in order for you
to reap the benefits. This is a truly transformative concept
because it will allow you to understand that you can actually make
your own recipes depending on your preferences. The wonderful world
of juicing awaits you. Come in and discover just how powerful this
new health revolution is towards transforming your body and mind
into a healthier, fitter, and more confident version of yourself
The Book includes 100 Delicious smoothie recipes that can increase
the amount of life-saving nutrients for your body. Smoothies are
packed with antioxidants, vitamins and minerals from fresh fruits
and vegetables. Superfood Smoothie Recipes will help you to improve
your health and lose weight. Smoothie recipes include: - weight
loss smoothies (fruit and vegetable smoothies); - healing smoothies
(allergies, hay fever, eczema, asthma, anemia, pregnancy, female
infertility, male infertility, insomnia, bronchitis, herpes,
headaches, grippe, breast-feeding, depression, diabetes, eye
diseases, skin diseases, heart diseases, liver diseases,
constipation, heartburn, menstrual disorders, migraines,
indigestion, preventing cancer, cold, tiredness, aging, anxiety,
stress and panic attacks).
Discover over 89 delicious Green Juice and Smoothie recipes from L.
A. Moore's personal collection. As an avid juicer and smoothie
maker for over three years, this personal collection will bring
some new flavours to you, as well as reintroduce some old
favourites You'll obviously need a juicer or blender, along with a
good selection of fruit, but after that all you're required to do
is let your tastebuds explode
Finally something for the responsible people, a book full of
non-alcoholic cocktails for those that choose not to drink. Made
with a real Territory twist, from Croc Blood to Ayres Rock there is
something for all tastes.
Take Your Journey to Amazing Health to New Heights with this
Fantastic Collection of 100 Green Juice Recipes That Trim and Slim
Are you ready to incorporate more healthy vegetables and fruits
into your diet, but not quite prepared to chew your way through
endless plates of fiber-filled produce? Discover how getting the
best nutrition possible can be delicious, simple, and incredibly
quick, all with the help of a basic juicer and this fresh batch of
100 mouthwatering, nutrition infused recipes. Start Reaping Healthy
Rewards from the Start In each section of this easy-to-follow book,
you'll find specific recipes broken into ten different categories
addressing many daily challenges most of us face on a consistent
basis. Dealing with mental fog or feelings of fatigue? Liz Swann
has you covered. No matter who you are or what challenges you're
facing, you'll find easy solutions within these information-packed
pages.
Here Are Just A Few Of The Amazing Benefits You'll Recieve From
Drinking The Juices Inside...
-- Safe and natural weight loss, no gimmicks required. By
eliminating processed foods and hidden sugars, and by feeding the
body at a cellular level, you eliminate sugar cravings and lose
unwanted pounds and inches fast.
-- Detoxification the natural way to ensure your body sheds the
pollutants that accumulate in its systems from simple exposure to
the air we breathe, the water we drink, and the many unhealthy
foods most of us consume.
-- Managing stress by feeding the body properly, from the cells
outward. Without proper nutrition, the toxic effects of stress and
anxiety increase, completely throwing the mind and body out of
balance. An entire section of recipes is dedicated to helping you
erase stress without dangerous drugs.
-- Improving your mood, even when you are feeling sad, lonely,
bored, or depressed. Whether you suffer from insomnia, inability to
concentrate, or a general feeling of malaise, you'll discover the
uplifting power balanced green juices have to provide an instant
boost.
-- Taking athletic performance to the next level, or just
increasing physical and mental stamina with green juices designed
to provide lasting energy. Ditch the caffeine if you like - with
these green juice recipes, you'll discover you crave it much less -
or perhaps not at all.
-- Improving your looks from the inside out, all with the help of
delicious green juices designed to promote healthy hair, skin, and
nails.
And much, much more
Join Liz and reap the benefits of over ten years of juicing
experience as she shares the secrets to preparing 100 mouthwatering
green juicing recipes. They're foolproof, packed with nutrition,
easy on your budget, and even family friendly. Best of all, they're
super easy to make, even if you're completely new to juicing
Special Bonus Inside
Get instant access to Elizabeth's online email course "10 Days To
Everlasting Health" which is currently selling for $17, but you get
it for FREE when you purchase The New Green Juicing Diet
Ready to feel amazing? Then scroll to the top of this page and
pick up your copy today
Ever decided to go booze-free only to find the alternatives a
little, well . . . boring? If you're embarking on a dry spell, this
book is just the tonic (so to speak). Drinks expert Helen McGinn
shows you how to make the most of your time off the sauce with
plenty of recipes for simple homemade mocktails, infusions and
cordials, along with a guide to non-alcoholic wines, beers and
spirits worth adding to your drinks cupboard. Think of this book as
a friend, with a (dry) sense of humour, to keep you company in
style through your booze-free spell.
About the Book This book is for Paleo diet followers who love
smoothies almost as much as they love keeping money in their
wallets. Get more familiar with the Palaeolithic diet and its
health benefits by reading the introduction. Then discover chapter
after chapter of delicious smoothie recipes featuring a variety of
tastes and ingredients. The collection begins with fruit and
vegetables smoothies, then just fruit smoothies, irresistible
chocolate smoothies and sweet and spicy smoothies. Treat yourself
with these healthy and affordable smoothie recipes any time of day
and know you are doing something good for your body. These easy and
quick-to-make smoothie recipes are made from vegetables, fruits,
nuts and other all natural ingredients. They are packed with the
vitamins and nutrients that are needed by your body every single
day. Shop at your local farmers market to find fresh ingredients at
a bargain.
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