If you are on a diet then you know that a glass of smoothie everyday can serve as the best nutritional source and the best part about smoothies is that they are really easy to make. All you need to do is gather the ingredients and blend them and TA-DA your smoothie is ready So, can you take 15 minutes out of your day and make yourself one of these perfect nutritional combos that are: 1.Strictly Paleo 2.Healthy 3.And vitamin rich So, which one of these delicious smoothies are you going to try?

With such an increased emphasis on health and nutrition, which comes on the heels of the rising obesity epidemic, many people are researching ways to look and feel good. In fact, there are hundreds of different products out there, all claiming to help you lose weight, strengthen your hair and nails, better your complexion, boost your immune system and mental strength.

The truth of the matter is, most miracle weight-loss and beauty programs are just money-making schemes from big corporations. In fact, these products can do more damage to your body than good.

So where do you turn?

There's something out there that's way better than all man-made products combined. Something that actually works. And you're holding this miracle in your hands.

Juicing is an all-natural, all-clean method of losing weight, looking beautiful, becoming mentally stronger, and even a way of cleansing your system of toxins. And the best part is that it works, and it's been proven to work by thousands of people - not by paid advertisers, but people like YOU.

Juicing is a natural cure, treatment, and prevention aid for almost any of life's ailments, illnesses, and disorders. It's cheap, convenient, and best of all, its benefits are enormous.

In this book, we'll be running you through the basics, the guidelines, and the golden tips and tricks of juicing. You'll be introduced to fifty delicious recipes that are as rewarding for your health as they are for your taste buds.

This book will cover the different categories of juicing:

Juicing for Cleansing and Detoxification: This is a big category, as most people associate juicing with cleansing and detox. Juicing is one of the safest and healthiest ways to quickly wash out harmful chemicals and replenish helpful bacteria in your digestive system. Whether you are interested in a full body cleanse/detox, an intestinal cleanse, a liver or kidney cleanse, or whatever else, juicing will provide you with a simple, thorough, and safe manner of doing so. Don't forget, though, it's important to remember before beginning any detox or cleansing program to consult your primary physician.

Juicing for Weight Loss/Weight Gain: This is another big category. Though most people turn to juicing for weight loss, many also use juicing as a way to gain weight and bulk up muscle.

Juicing for Mind and Body This includes juicing for improved mental function, memory recall, focus and concentration, reduced stress, and anxiety. It also involves Remedy Juicing, which includes juicing to prevent, treat, alleviate pain or suffering, or heal illnesses, ailments, and disorders involving anything from a toothache to cancer.

Juicing for Healthy Aging and Beauty Wrinkles, age spots, acne, uneven skin tone, varicose veins, cellulite, stretch marks, eczema, hair thinning, and hair loss - these are just a few of the reasons people juice for healthy aging and beauty. People in this category juice for soft, smooth, moisturized, even-toned, glowing, and radiant skin. They also want to gain bright eyes, a beautiful smile, and strong, healthy hair and nails. They also juice to assist in a healthy and graceful aging process.

Each recipe comes with easy to follow instructions that include: Juice Prep Time Difficulty Level Yield Nutritional Information

Everything in this book has been simply stated and crafted, so beginning juicing is a breeze. It is my hope that you too will be able to benefit from the wonders of juicing, just as I have.

To your health,

Sharon Daniels

There's nothing like smoothies made from scratch. This is something that you can do from the comfort of your kitchen. All you need is the right equipment and inspiring recipe ideas. That's exactly what you can expect to get in the book "Smoothie Making Made Simple - How to Make Great Smoothies From Scratch." We take smoothies for granted so much that we forget that some people don't even know what constitutes a smoothie. The first chapter in this book tells you exactly what a smoothie is. If you're looking to make smoothies from scratch for breakfast, there's an entire chapter devoted to that. Some people are into smoothies strictly to get in their healthy "greens"; so there's a chapter for super green smoothies that they would love. The most popular smoothies are the fruit ones which is also covered in this book. There are other types of homemade smoothies as well for you to make and enjoy.

Kick Start Your Journey to Amazing Health Today with this Comprehensive Green Juicing Guide

Are you sick of salads but keen on greens by any other means? Discover easy ways to quickly tap into the wonderful world of green juicing from the comfort of your own home. Follow in the footsteps of doctors, celebrities, nutritionists and health food experts who all rave about green juicing health benefits. Start Enjoying The Powerful Health Benefits From Your Very First Sip

Meet Bestselling Author, Licensed Naturopath and expert Juicer Liz Swann. Her new book "The New Green Juicing Diet" focuses on Seven of the most important SECRETS to achieve amazing health, without burning holes in your pockets.
Elizabeth will teach you how to: Detox your body by flushing out toxins with green juice cleansing and green juice fasting.Activate your body's natural weight loss mechanisms to get rid of sugar cravings, hunger pangs and shed inches fast.Give your brain the nutrient boost it needs to stay focused throughout the day.Unleash your true green energy potential, and experience higher levels of vitality you never imagined of.Reverse the cellular damage of stress and anxiety by rebuilding and balancing your hormones with the power of green juicing.Stay healthy all year round and keep illness out by strengthening your immune system.Enjoy shinier and healthier hair along with stronger nails by promoting health from the inside out

Join Liz Swann and benefit from her dedicated 10-years of juicing experience as she shows you how to easily prepare 60 Hand Crafted, Delicious, Mouth Watering, And Fool-Proof Green Juicing Recipes That Are Guaranteed To Be:

-- Nutrition packed
-- Quick and easy
-- Beginner friendly
-- Budget friendly
-- And even Kid friendly

Liz Also Includes Very Important Facts You Need To Learn To:

-- Choose the best juicer for your specific needs
-- Add an extra boost to your green drink with super foods
-- Green Juice on a (tight) budget
-- Create a daily Green Juicing routine
-- Create a weekly green juicing shopping listSpecial Bonus Inside

Get instant access to Elizabeth's online email course "10 Days To Everlasting Health" which is currently selling for $17, but you get it for FREE when you purchase The New Green Juicing Diet

Get the Most out of Your New Green Juicing Diet and embark on a great adventure to discover how Green Juicing can help you obtain Essential Physical and Mental Health Benefits. Ready? Then scroll to the top of this page and pick up your copy today

A step-by-step guide to creating fifty classic and contemporary cocktails, without the need for cocktail-making equipment or tricky techniques.

Whether you're looking for a refreshing drink in the garden or a quick night cap, Mixed in Minutes contains a range of fuss-free cocktails for every time of the day. From an espresso martini to the perfect mojito, a frozen margarita to a boozy hot chocolate, you can recreate your favourite cocktails at home using these quick and simple recipes.

Beautifully illustrated with full-colour photography, this easy-to-follow cocktail book includes:

• Simple instructions for creating the perfect cocktail, without a shaker or strainer
• Cocktail-making hacks - no muddling or shaking required
• Recommendations for garnishes and creative twists
• Average cost of each cocktail
• Recommended pairing for every recipe to spritz your drink and halve its alcohol content

Easy to use and filled with a variety of accessible, delicious and bar-quality recipes, Mixed in Minutes is the go-to cocktail book that makes a lovely gift for your friends or yourself.

Neue Aktualisierte Ausgabe, 28. Juni 2013 Nur einige der Funf-Sterne-Bewertungen: Top 50 Rezensenten, Hall of Fame and Vine Voice Kritiker sagt 'pragnant und informativ ..... kostliche Rezepte ..... 5 Sterne ' andere sagen .. 'diese Rezepte sind erstaunlich .. beeindruckend ..' und 'Diese Rezepte sind ausgezeichnet .. genau was ich brauchte .. '. Lesen Sie eine Rezension schrieb 'Lecker, einfach, gesund - Was will man mehr?'. PD Hansen schrieb: '.. diese fantastischen Smoothies ..' andere Kommentare umfassen ..sehr lecker' und 'viele Rezepte .. fantastisches Buch'. Dieses Smoothies Rezept Buch ist leicht zu lesen, mit leckeren Rezepten zur Auswahl um Ihnen zu helfen, Gewicht zu verlieren oder sich gesund zu erhalten oder einfach nur eine schnelle Mahlzeit auf dem Weg zu haben. Die Smoothies sind in verschiedene Kategorien gesetzt, damit Sie schnell und einfach Ihres finden, und die Wahl ist genau richtig, ohne Sie mit zu vielen Rezepten zu uberfordern. Es gibt ein besonders gutes Kapitel uber grune Smoothies und deren gesundheitlichen Vorteile. Es ist ein grossartiges Anfangerbuch fur jeden, der Ideen sucht, aber auch fur Fortgeschrittene, die mehr Smoothierezepte suchen. Wenn Sie auf die "Schauen Sie hinein"-Funktion klicken, werden Sie die lange Liste der Smoothierezepte, alle in sehr hilfreich verschiedenen Kategorien, aus denen Sie wahlen konnen, sehen. Zusammen mit extra Informationen uber Smoothie Maker, wie man Smoothies dicker macht, sie zuckerfrei halt, die Geschichte und die Vorteile der grunen Smoothies und welche anderen Zutaten Sie einfugen konnen, um kostliche Frucht-Smoothies, schnelle Smoothies und mehr zu machen. Sie werden auch Tips zur Verwendung von verschiedenen Milchsorten und Joghurt, Protein-Pulver etc, zur Senkung des Saftanteils und einige der Frucht-Smoothies noch gesunder zu machen. Inbegriffen sind Fruhstucks-Smoothies, grune Smoothies, gesunde Smoothies, Mittags-Smoothies, Joghurt-Smoothies, besondere Anlass Leckerbissen-Smoothies und Frucht-Smoothie Rezepte. Eine fantastisches erstes Smoothie Buch von C. Elias und ein Muss fur jedes Kuchenregal

"Are you looking for great ways to include more water in your diet?"

"What about fantastic homemade fruit infused waters that take only 5 minutes to make, and are chock full of easy to absorb vitamins and minerals?"

Did you know a handful of blueberries a day can not only aid in reducing belly fat, lower blood pressure, protect the heart and brain, boost memory but also act as a natural anti-depressant? They also contain the highest antioxidant capacity of all fruit - which has been found to stifle aging and free radical damage. Making your own fruit infused waters at home allows you to receive the full benefits of each fruit and herb ingredient, as well as the added benefit of knowing exactly what you are consuming.

Commercial Vitamin Waters commonly seen in stores and vending machines contain a lot of nasty ingredients (artificial and 'natural' flavourings, artificial colours, artificial sweeteners, synthetic vitamins and preservatives). While these may 'taste great', you are left paying a small fortune for what is essentially glorified sugar water. Given their sugar content, they are truly no better than having a soda.

We all need to drink more water, Infused: 26 Spa Inspired Natural Vitamin Waters makes this easier by sorting the recipes in an easy to use format. You'll find natural electrolyte boosters, sports waters, waters that aid in sleep and relaxation, weight loss and detox, healing waters, waters for complexion, and more.

These recipes can be consumed by both adults and kids alike, and can be easily and safely used by those following gluten free, dairy free, vegetarian, vegan, paleo, and raw food diets. This book is also for those who are detoxing, cleansing or looking to lose weight. The recipes included in this book are free from common allergens and additives such as dairy, soy, refined sugar, synthetic vitamins, preservatives, high fructose corn syrup, and artificial colours.

This recipe book contains 26 high quality recipe photos &

26 delicious recipes for purifying waters, youthful waters, rejuvenating waters, athletic waters, sparkling waters and blissful waters

Step by step instructions

Tips and techniques

Budget friendly options

Some of the recipes included are:

- Delectable Detox (young coconut, cucumber, lime, strawberries....)

- Timeless Tonic (pineapple, basil, watermelon....)

- Ravishing Repair (cantaloupe, ginger, apple....)

- Sporty Serenade (mango, blueberries, dates....)

- Recollection Reverie (blackberry, rosemary, orange....)

....and more

Take one more giant step towards your healthiest life - scroll to the top of this page to get your copy now

About The Authors

Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and parents.

David Pearson has over 10 years experience in emergency and survival training from the oil and gas industry. He left his field after witnessing the startling devastation and impact that drilling is taking on our planet, its communities and natural resources. His greatest passion is being outdoors and learning new ways to tread lightly. He lives on a homestead in Oregon with his wife, two children and his dog Ernie.