With such an increased emphasis on health and nutrition, which comes on the heels of the rising obesity epidemic, many people are researching ways to look and feel good. In fact, there are hundreds of different products out there, all claiming to help you lose weight, strengthen your hair and nails, better your complexion, boost your immune system and mental strength.

The truth of the matter is, most miracle weight-loss and beauty programs are just money-making schemes from big corporations. In fact, these products can do more damage to your body than good.

So where do you turn?

There's something out there that's way better than all man-made products combined. Something that actually works. And you're holding this miracle in your hands.

Juicing is an all-natural, all-clean method of losing weight, looking beautiful, becoming mentally stronger, and even a way of cleansing your system of toxins. And the best part is that it works, and it's been proven to work by thousands of people - not by paid advertisers, but people like YOU.

Juicing is a natural cure, treatment, and prevention aid for almost any of life's ailments, illnesses, and disorders. It's cheap, convenient, and best of all, its benefits are enormous.

In this book, we'll be running you through the basics, the guidelines, and the golden tips and tricks of juicing. You'll be introduced to fifty delicious recipes that are as rewarding for your health as they are for your taste buds.

This book will cover the different categories of juicing:

Juicing for Cleansing and Detoxification: This is a big category, as most people associate juicing with cleansing and detox. Juicing is one of the safest and healthiest ways to quickly wash out harmful chemicals and replenish helpful bacteria in your digestive system. Whether you are interested in a full body cleanse/detox, an intestinal cleanse, a liver or kidney cleanse, or whatever else, juicing will provide you with a simple, thorough, and safe manner of doing so. Don't forget, though, it's important to remember before beginning any detox or cleansing program to consult your primary physician.

Juicing for Weight Loss/Weight Gain: This is another big category. Though most people turn to juicing for weight loss, many also use juicing as a way to gain weight and bulk up muscle.

Juicing for Mind and Body This includes juicing for improved mental function, memory recall, focus and concentration, reduced stress, and anxiety. It also involves Remedy Juicing, which includes juicing to prevent, treat, alleviate pain or suffering, or heal illnesses, ailments, and disorders involving anything from a toothache to cancer.

Juicing for Healthy Aging and Beauty Wrinkles, age spots, acne, uneven skin tone, varicose veins, cellulite, stretch marks, eczema, hair thinning, and hair loss - these are just a few of the reasons people juice for healthy aging and beauty. People in this category juice for soft, smooth, moisturized, even-toned, glowing, and radiant skin. They also want to gain bright eyes, a beautiful smile, and strong, healthy hair and nails. They also juice to assist in a healthy and graceful aging process.

Each recipe comes with easy to follow instructions that include: Juice Prep Time Difficulty Level Yield Nutritional Information

Everything in this book has been simply stated and crafted, so beginning juicing is a breeze. It is my hope that you too will be able to benefit from the wonders of juicing, just as I have.

To your health,

Sharon Daniels

Neue Aktualisierte Ausgabe, 28. Juni 2013 Nur einige der Funf-Sterne-Bewertungen: Top 50 Rezensenten, Hall of Fame and Vine Voice Kritiker sagt 'pragnant und informativ ..... kostliche Rezepte ..... 5 Sterne ' andere sagen .. 'diese Rezepte sind erstaunlich .. beeindruckend ..' und 'Diese Rezepte sind ausgezeichnet .. genau was ich brauchte .. '. Lesen Sie eine Rezension schrieb 'Lecker, einfach, gesund - Was will man mehr?'. PD Hansen schrieb: '.. diese fantastischen Smoothies ..' andere Kommentare umfassen ..sehr lecker' und 'viele Rezepte .. fantastisches Buch'. Dieses Smoothies Rezept Buch ist leicht zu lesen, mit leckeren Rezepten zur Auswahl um Ihnen zu helfen, Gewicht zu verlieren oder sich gesund zu erhalten oder einfach nur eine schnelle Mahlzeit auf dem Weg zu haben. Die Smoothies sind in verschiedene Kategorien gesetzt, damit Sie schnell und einfach Ihres finden, und die Wahl ist genau richtig, ohne Sie mit zu vielen Rezepten zu uberfordern. Es gibt ein besonders gutes Kapitel uber grune Smoothies und deren gesundheitlichen Vorteile. Es ist ein grossartiges Anfangerbuch fur jeden, der Ideen sucht, aber auch fur Fortgeschrittene, die mehr Smoothierezepte suchen. Wenn Sie auf die "Schauen Sie hinein"-Funktion klicken, werden Sie die lange Liste der Smoothierezepte, alle in sehr hilfreich verschiedenen Kategorien, aus denen Sie wahlen konnen, sehen. Zusammen mit extra Informationen uber Smoothie Maker, wie man Smoothies dicker macht, sie zuckerfrei halt, die Geschichte und die Vorteile der grunen Smoothies und welche anderen Zutaten Sie einfugen konnen, um kostliche Frucht-Smoothies, schnelle Smoothies und mehr zu machen. Sie werden auch Tips zur Verwendung von verschiedenen Milchsorten und Joghurt, Protein-Pulver etc, zur Senkung des Saftanteils und einige der Frucht-Smoothies noch gesunder zu machen. Inbegriffen sind Fruhstucks-Smoothies, grune Smoothies, gesunde Smoothies, Mittags-Smoothies, Joghurt-Smoothies, besondere Anlass Leckerbissen-Smoothies und Frucht-Smoothie Rezepte. Eine fantastisches erstes Smoothie Buch von C. Elias und ein Muss fur jedes Kuchenregal

Enjoy 90 smoothie and health snack recipes If you love snacks, there's no reason to feel guilty. Snacks and that all-time favorite treat - smoothies - can be nutritious. Smoothies offer an abundance of vitamins, minerals, antioxidants, and fiber. That's because these recipes call on fruits, vegetables, dairy products, and/or nuts. If you want to see how delicious nutritious snacking can be, take a look at the easy recipes that have been collected and assembled in this book. To get your day off to a great start or for a midday pick-me-up, whip up one of the luscious smoothie recipes. If you're craving a salty or sweet treat, got to the Popcorn & Snack Mixes section of the book. For those times when you have to eat on the run, turn to the On-the-Go Snacks for energy bars and muffins that are perfect for morning commutes or office treats. Choosing the right snack is vital to maintianing a healthful eating style. When hunger panges tell you it's time for a quick bite, then pick any one of these 90 recipes and enjoy