Are you unhappy with your current health condition? Do you feel tired and lethargic most of the time? Do you want to lose weight? If you answered "yes" to any of these questions, chances are you have been living on a high calorie, SAD (Standard American Diet) and badly need a change... a natural change You need to get healthy with fruit and vegetable juices and smoothies. However, juicing is not as simple as you might think. If done wrong, it can actually backfire You need an expert to hold your hand and walk you through the different stages of juicing; from understanding the basics, to choosing a juicer, to enjoying fresh, nutritious, and healthy fruits and smoothies. Here's a comprehensive guide that will help you: Learn all you need to know about the juicing lifestyle Choose an ideal juicer/blender for your kitchen Pick the freshest produce, store and safely prepare it for juicing Make over 40 delicious, highly nutritious juices and smoothies The recipes - which all include nutritional information - have been carefully chosen to help you fight diseases and allergies, give you clearer and more radiant skin, help you sleep better, enjoy enhanced mental focus, lose weight, and feel increased vitality and energy. Grab this book and start your journey right now

This short book will introduce you to the wonderful world of juicing as a means towards achieving your weight loss goals. Specifically, this book will deliver the following important ideas: You will learn how to identify which ingredients are suited for juicing. You'll quickly see from the recipes presented here that some ingredients appear more frequently than others because of their versatility and overall nutritive value. You will learn about the basics of juicing, from choosing the ingredients to preparing them, and then juicing them at home. You will be introduced to the nitty-gritty of deciding which equipment you need to buy. Do you need a blender or a juicer? Which type? At what cost? You will be given a 14-day weight loss plan that you can use for the next 14 days to get you started on juicing. After the first 14 days, the points from this book should be able to teach you how to embrace juicing for the long-term. A sample plan is well-and-good to get you started. A long-term plan for weight loss and embracing a healthier lifestyle requires that you learn the concepts and then apply them to suit your situation. That's how real and lasting lifestyle changes happen and this ebook should hopefully equip you with the knowledge to get you on the right track. See for yourself that juicing does not need to be an exact science in order for you to reap the benefits. This is a truly transformative concept because it will allow you to understand that you can actually make your own recipes depending on your preferences. The wonderful world of juicing awaits you. Come in and discover just how powerful this new health revolution is towards transforming your body and mind into a healthier, fitter, and more confident version of yourself