A practical A-to-Z guide to the prevention and treatment of the most common health disorders.
Written by nutritionist and juicing expert Cherie Calbom, "The Juice Lady's Guide to Juicing for Health, Revised Edition," shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease.
This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, "The Juice Lady's Guide to Juicing for Health" gives you a total approach to health?now, and for the rest of your life.

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods.

This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

This richly illustrated volume is the first complete atlas of coffee production in Ethiopia, birth-place of coffee drinking and the main home of wild arabica coffee (Coffea arabica). Around 15 million Ethiopians are coffee farmers, and Ethiopia is Africa's largest coffee producer and one of the most important coffee-growing regions of the world, renowned for its diversity of flavour profiles, including those of the celebrated coffees of Harar, Limu, Sidamo, and Yirgacheffe. The aim of the Coffee Atlas of Ethiopia is to inform the reader about the coffee landscape of Ethiopia. It shows where coffee is grown, where the natural coffee forests are located, and where coffee could be grown. The atlas maps are accompanied by information on coffee farming, environment and climate, and a description of the main coffee areas. Also included in the atlas are key coffee origins, coffee towns and coffee delivery centres, as well as other useful items. The atlas can be used to assess the potential and vulnerability for coffee farming in Ethiopia, as well as provide a logistics resource for the coffee sector and those otherwise working with, or interested in, coffee. It is also an essential reference for resource managers.

Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes-yes, one for each day of the year-organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result. Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase's smoothies year after year!