The Ancient Art of Tea is a delightful look at the philosophy, history, and culture of tea in China. The health benefits of tea, whether white, green, oolong or black, are well known in our world today. However, creating the perfect, healthy cup of tea is a process few people genuinely understand. As expert Warren Peltier explains, making an ideal cup of tea is a dynamic process that requires the right environment, clear spring water, a suitable fire to boil water, skill in steeping tea, and a deep understanding of tea connoisseurship. The Ancient Art of Tea offers a thorough, much-needed guide for tea lovers. Peltier's commentaries include discussion of: Zhang You Xin's Chronicle on Water for Brewing Tea. Xu Ci Shu's Discourse on Fire. Lu Yu's Description of the "Three Boils." Chen Ji Ru on the Merits of Tasting Tea with Company. Gu Yuan Qing's Eight Requisites for Tasting Tea. The Ancient Art of Tea parses historic tea texts to offer a broader perspective and deeper insight into the topics that surround the tea-drinking experience. The book contains vital information to assist tea drinkers in their quest for yet another pot of delicious tea. It teaches the two fundamental secrets to tea as practiced in ancient China--technique and taste. These exemplify some of the basic concepts of the philosophy of tea, which greatly enhances the enjoyment of the beverage. Not only an exhaustive source of tea knowledge, The Ancient Art of Tea is also a significant volume in the study of Chinese tea and is sure to become a classic in its own right.

60 Tantalisingly Tropical Cocktails! Rum is on the rise as one of the fastest-growing spirits in the drinks market; the variety of the rums you can buy is growing in number, so much so that you can now find Cachaca, British and even French Caribbean rum, all with deliciously different notes. Known to be one of the sweeter spirits, it is revered in tried-and-tested cocktail classics such as the Mojito, Daiquiri, Pina Colada, and Dark 'n' Stormy, as well as in creative new twists like the Flaming Dr Pepper, Golden Wave and Hot Buttered Rum. And of course some rum punch sharers for those sunny summer gatherings! Here, in one fabulous collection of fruity, smooth and fun recipes, you'll find all the cocktails you need to get that rum cocktail fix!

Infusing the taste of over 60 different edible flowers, weaving folklore with flavor! The Flower-Infused Cocktail: Flowers with a Twist is the flower-lover's favorite book, with a fresh take on traditional mixology, infusing the taste of over 60 different edible flowers with history and folklore. 63 cocktail and mocktail recipes, each with uniquely different edible flowers. Recipes for crafting unique drinks from your homemade edible flower pantry. Little notes of floral history and folklore and information about how to use them in a cocktail. Recipes to create Base Spirit Infusions, Cordials, Shrubs, Simple Syrups, Infused Salts, Bitters and more. Tips on building your home bar and sourcing edible flowers. Inspiration to celebrate flowers beyond the vase. Recipes include: Elderflower Liqueur Hawthorn Rose Cordial Lavender-Infused Gin Pansy Sugar Cubes Spiced Calendula Simple Syrup Yarrow Bitters Osmanthus Sweet Vermouth

From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands. Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what's really happening when you drink, what it is you get out of it, and whether you really need it at all. Eye-opening and empowering, this journal will transform your attitude to alcohol, for good.

Juices and Smoothies: A selection of fruit and vegetables, a juicer or a blender and a dash of inspiration are all you need to whip up a dazzling array of smoothies and juices packed with flavour and the nutrients your body needs.

Things move quickly in the cocktail fast lane-but slow to a crawl when pregnancy kicks in. Right? Wrong! Even when sporting a "baby bump," modern moms can stay in the social swing of things with Preggatinis, featuring lip-smacking, liquorless libations designed by master mixologist Natalie Bovis-Nelsen, aka "The Liquid Muse." Within these pages are 75 original Preggatini recipes highlighting fresh juices, herbs, and garnishes as well as ideas for Preggatini Parties-a modern spin on the humdrum baby shower. Organized by pregnancy stages and symptoms, this lavishly illustrated, pocket-sized, virtually intoxicating guide also offers quotes from famous moms and sidebars about pregnancy and health and such options as "De-virginize for Dad"-making these drinks applicable to all. Includes a recipe exclusively provided by Celebrity Chef Michel Richard, recipient of the 2007 Outstanding Chef James Beard award, author of Happy in the Kitchen, and owner of the legendary Citronelle restaurant in Washington, DC.

Filled with recipes that have stood the test of time as well as fascinating anecdotes and tales, Tea Fit for a Queen reveals how the tradition of afternoon tea started in royal Britain. Over 40 charming recipes include everything from delicate finger sandwiches to Victoria sponge cake, Chelsea Buns and a Champagne Cocktail. In these pages learn about the infamous royals and their connection to the history of tea; why jam pennies were Queen Elizabeth II's favourite tea time treat and how mead cake came to be served during Henry VIII's reign. Discover what cake William and Catherine selected for their wedding and hear why orange-scented scones became a royal tradition at Kensington Palace. Tea Fit for a Queen presents a taste of palace etiquette to take home.

"Coffee: Emerging Health Benefits and Disease Prevention" presents a comprehensive overview of the recent scientific advances in the field. The book focuses on the following topics: coffee constituents; pro- and antioxidant properties of coffee constituents; bioavailability of coffee constituents; health benefits and disease prevention effects of coffee; and potential negative impacts on health.

Multiple chapters describe coffee's positive impact on health and various diseases: type 2 diabetes; neurodegenerative diseases (Parkinson's and Alzheimer's); cancer (prostate, bladder, pancreatic, breast, ovarian, colon and colorectal); cardiovascular health; and liver health. Coffee's positive effects on mood, suicide rate and cognitive performance are addressed as are the negative health impacts of coffee on pregnancy, insulin sensitivity, dehydration, gastric irritation, anxiety, and withdrawal syndrome issues.

Written by many of the top researchers in the world, "Coffee: Emerging Health Benefits and Disease Prevention" is a must-have reference for food professionals in academia, industry, and governmental and regulatory agencies whose work involves coffee.

'Mandy and Kate have done it again. I love how this book is based around seasons which fits so well with womanhood. But it's also filled with really practical tools and tips that will help sober women as they take this journey ... Dive in, you won't be disappointed' Veronica Valli, sober coach and author of Soberful This book is for any woman that is sober or sober curious. It is here to support you on your journey to alcohol-free living. The seasons are there for us all to use; the patterns and cycles offer a reference point that can help us as we navigate our sobriety. By tuning into nature's ebb and flow, we can use its power to explore and support our sober lives in a long-term and sustainable way. Sober coaches Kate Baily and Mandy Manners offer positive and empowering ways to harness this power, exploring how old wisdoms, new science and the female experience can help guide you. Packed with tasks to shift your mindset, questions for reflection, nervous system regulation techniques, as well as gratitude and intention setting exercises, this book is designed to be a constant companion nurturing you in your choice to be alcohol-free.

60 Vibrant and Versatile Vodka Cocktails Vodka is the perfect spirit that can turn almost any combination of mixer, juice and garnish into a bold and boozy beverage. Clear in colour and crisp to taste, some of the most famous cocktails are vodka-based. From the punchy Moscow Mule and the pink-hued Cosmopolitan, to the sweet-smooth Espresso Martini and the Bloody Mary pick-me-up, this beautifully illustrated book shows off the best of vodka cocktails that are fun and easy to make. In Vodka Made Me Do It seasoned mixologist, writer and cocktail consultant Colleen Graham explains everything you need to know about this versatile spirit: how to make tasty vodka infusions, which mixers blend well and how to create flavourful cocktails for every occasion. Including twists on classic cocktails - from bellinis and punches, to a whole host of delicious martinis - you'll soon be saying; 'Sip sip hooray for vodka!'

Trusted family food expert and Weelicious founder serves up more than 100 transformative recipes for nourishing and delicious smoothies Catherine McCord, the founder of Weelicious and family food brand One Potato, offers a way to change your life using only your blender. Whether you are looking to improve your overall health, to combat a chronic condition, or to help your children eat better, this tried-and-tested collection of more than 100 delectable recipes help you and your family achieve your goals, in a way that is practical and affordable. Complete with shopping lists, illustrated charts, testimonials, and advice from top nutritionists, the book simply outlines the benefits of particular ingredients and how they work in the body. Filled with smoothies that are as delicious as they are wholesome, Smoothie Project is about real food, real people, and real change.

The Book of Tea describes all aspects of the Japanese tea ceremony and explains how its rituals blend seamlessly with traditional Japanese life.

Part of the Macmillan Collector’s Library; a series of stunning, clothbound, pocket-sized classics. These beautiful books make perfect gifts or a treat for any book lover. This edition has an afterword by Anna Sherman and delightful illustrations by Sayuri Romei.

This short book, written in English by a Japanese scholar and artist, was first published in 1906 at a time when Japan was opening up to Western culture. In response to that, Okakura Kakuzo set out to explain the beauty and simplicity of Japanese daily life which was greatly inspired by teaism. He describes in detail the different aspects of the tea ceremony, how it was founded, the role of the tea masters, the architecture of the tea-room and the stages of making and serving the tea. He then goes on to explain the connection between Taoism and Zennism with tea and he also writes chapters on art appreciation and the art of flower arranging.

Switzerland has as many drinks as it does mountains, from absinthe to Kirsch, Petite Arvine to Humagne Rouge, healthy pick-me-ups to boozy keep-me-ups. Drink like the Swiss takes you on a titillating tour of this tasty (and tipsy) aspect of Swiss culture. With nearly a hundred recipes -- from cocktails to coffee to cocoa -- and many delightful curiosities, Andie Pilot's colourful little book leaves no bean unground, and no bottle uncorked.

This title features 75 irresistible recipes for blended drinks, shown step by step in more than 300 stunning photographs. This is a fabulous collection of recipes for shakes and smoothies, from healthy breakfast pick-me-ups and exotic coolers to creamy smoothies and luxurious liquid desserts. Vibrant photography illustrates every recipe, with over 300 pictures, including stage-by-stage images and glorious finished images to help you achieve stunning results. Step-by-step sequences throughout show all the techniques and preparation stages, and provide easy-to-follow instructions for guaranteed success. It offers smoothie recipes for every occasion, from healthy to indulgent treats: try wheatgerm Vitality Juice, Immune Zoom, Espresso Crush or Death by Chocolate. Essential information is included on the nutritional benefits of ingredients and how they can be used to boost health and wellbeing. Fresh blended drinks have a seductive appeal - they look fantastic, smell wonderful and taste delicious. They are also quick and easy to prepare, and they can be made with almost any combination of ingredients. Filled with fresh, new ideas, this book introduces creative drinks of all kinds, including health boosters, breakfast wake-ups, vital veggies, fruit coolers and luxurious dessert blends. It opens with an essential guide to ingredients and techniques. There follows a superb collection of 75 smoothies and shakes, from a zesty Citrus Tingler to a relaxing White Chocolate and Hazelnut Cream. Recipes are inspired by every corner of the globe, including Turkish Delight, Tropical Calm and the Latin American Green Devil.

Re-create childhood and fireside teatime with drop scones, raspberry muffins and banana and ginger teabread, or make refreshments to enjoy on a long summer afternoon, such as Roquefort and pear brioche slices and lavender cake. Clear step-by-step instructions and pictures detail each stage of preparation, with a mouth-watering photograph of every recipe. With 100 beautiful photographs and charming illustrations throughout, this is the perfect companion to a much-loved tradition.

This fantastic book includes every kind of blended drink, from healthy fruit and vegetable juices to creamy, indulgent smoothies and delicious boozy blends for grown-up parties. It features a visual guide to fruits, vegetables and other ingredients that can be juiced, and explains which provide the most nutrients. The 160 recipes range from wonderfully healthy drinks such as Strawberry and Apple Slush to naughty-but-nice blends such as Kiwi and Stem Ginger Spritzer. For special occasions, you can get your party off to a good start with a zesty Lime Mojito. Whatever the occasion, this practical and immensely usable book has just the recipe.

Raise a Glass to Your Health! Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. FEATURING SMOOTHIES FOR: Beautiful Skin * Colds & Flus * Stress Reduction * Detox & Cleanses * Weight Loss

Turning down a drink isn't easy. Not only do you have to deal with your own desire for that chilled and glistening glass of white, you also have to tackle the: "Why aren't you drinking?" "Are you pregnant?" "Go on... just one!" And the worst one of all: "You're no fun without a drink!" Well here's the thing: you are fun! And this book shows you how and why you can still be the life and soul of the party, keep your friends, and be sober. Through a broad range of tips and tricks, you'll feel empowered to take on those trigger moments (stressful work day; challenging family life; break ups), as well as classic big occasions (the wedding toast; the bachelorette party; the Christmas lunch). Through the tips, you'll learn more about yourself (why you're giving up/cutting back), how to keep your relationships tight (with your partner, colleagues and friends) and ways to enjoy your new found sobriety, from understanding the benefit to your health to appreciating the improvement in your bank balance.