Learn how to make non-dairy products from scratch!

When it comes to food, more and more of us are becoming interested in and more aware of what we eat and how it affects the environment, animals and ourselves. Vegan dairy alternatives have become a common sight on supermarket shelves and some people have chosen to quit dairy products altogether. In Vegan Dairy, learn how to make crumbly cheeses, silky yogurts, moreish milks and tasty butters and creams from nuts and seeds. Containing easy-to-follow plant-based recipes, this book has everything from quick almond milk and vanilla and pecan butter to fermented products such as cashew yogurt and almond cheese.

Aimed at both beginners and the more experienced (yet curious) home cooks, who are looking for a greater understanding of vegan dairy, there are also delicious recipes with ideas for breakfasts, snacks and treats including chickpea bread, yogurt ice cream and coconut and hemp biscuits. Whether you re vegan, vegetarian, flexitarian or lactose intolerant, these recipes make perfect dairy replacements so you can still enjoy the foods and flavours you love.

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect smoothie book for the health-concious. Featuring 80 delicious recipes, the book is beautifully presented showing detailed nutritional information for every smoothie. Whether you're on a low-calorie, high-fibre or high-protien diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal smoothie book for you. FEATURES; 80 delicious smoothie recipes. Beautiful image of every smoothie. Photos of ingredients in each recipe. Values for carbs, calories, protein, fat, fibre and 5-a-day fruit & veg. 275 photos of individual ingredients so you can create your own recipes. Intro explaining the benefits of smoothies.

Juicing is the process of squeezing out the extracts of fruits and vegetables and drinking them as juice. Juicing can be done in several ways. You can squeeze the juice out of the fruits and vegetables manually, with the use of a juicer or by blending them. Juicing is mainly performed for the purpose of detoxification. Detoxification is the process of detoxifying the insides of the body by excreting out wastes and other toxic components that have made their way inside the body through the food you eat and the lifestyle you live. Juicing is even used as a diet regime wherein people on a juicing diet only consume fruit and vegetable juice for their meals. Instead of eating solid foods, they substitute these solid foods with liquid fruits and vegetables mainly for the purpose of losing weight. Juicing is also what most people do if they want to fast but do not want to deprive their body of the nutrients they need. Juicing has several advantages such as the ease in preparation as well as preserving the nutrients found in fruits and vegetables. But the main advantage of juicing is the fact that it gives several health benefits. What are these health benefits of juicing? This book will help you to determine them.

World-leading coffee expert and best-selling author of The World Atlas of Coffee shows you how to make barista-level coffee at home.

We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good?

James Hoffmann is an entrepreneur and the international name in coffee, combining expert-level knowledge with a wonderful ability to communicate it. James runs Square Mile Coffee, as well as creating extremely informative, and popular, coffee and equipment reviews for his YouTube and Instagram channels. In his latest book he demonstrates everything you need to know to make consistently excellent coffee at home, including: what equipment is worth buying, and what isn't; how to grind coffee; the basics of brewing for all major equipment (cafetiere, aeropress, stovetop etc); understanding coffee drinks, from the cortado to latte and the perfect espresso.

Refresh your palate and impress your friends with The New Mocktails Bible. Whether you're looking for a healthier tipple, doing dry January or are simply teetotal, you will find a drink for every occasion in this refreshing guide. Featuring over 250 recipes - and including contributions from some of the world's greatest mixologists - you'll enjoy getting creative with smoothies, coffees and mocktails!

Medical botanist and wellness guru Fiann O'Nuallain's guide to making the perfect Herbal Tea to suit your ailment. In recent years, there have been increasing numbers of herbal teas hitting the supermarket shelves and even the headlines - all proclaiming a health halo, but not many explaining their health benefits on the side of the box. With such a surge in consumption of herbal teas and popular interest in their actual medicinal and health benefits, this book aims to answer two questions - what good do they do me and how do I make the perfect cup? Fiann is the author of the hugely popular Holistic Gardener series of books that explore practical herbalism from the garden and kitchen pantry to address first aid needs, beauty treatment needs and helps resolve the most common ailments from which we suffer. In this book, he extends the same in-depth knowledge of human health, medicinal botany and nutritional science with a practical approach and deft readability. A Quick Cuppa Herbal is a handy reference for the next herbal tea you purchase or a guide to which one you should to alleviate your health condition or just deliver the perfect pick-me-up.

The International Medical Congress convened in Philadelphia in September, 1876. The National Temperance Society felt it important to seek a declaration from such a prominent group to address the status of alcohol as medicine. This publication is the paper presented to the Medical Congress in its entirety. It provides the reader with a historical perspective of the temperance movement in America in the 19th century.

In Girl World, mocktails are superior.

Named after popular characters and the best ways to sabotage The Plastics, these creative beverage recipes are sure to delight any Mean Girls fan. Full of delicious flavors and garnishes, these drinks are better than your average South Beach Fat Flush where all you drink is cranberry juice for 72 hours.

This collection is perfect for the ultimate Mean Girls fans, as well as the sober-curious, expectant mothers, and anyone who chooses to live an alcohol-free lifestyle...which is so fetch.

• FETCH RECIPES: More than 75 hilarious and creative mocktail recipes for happy hour or any hour inspired by the comedy hit, Mean Girls.
• SO EASY: Recipes are easy to follow, even for these Mean Girls or any Mean Girl wannabes.
• RECIPES & PHOTOS: 160 pages full of your favorite Mean Girls movie references and non-alcoholic cocktail recipes. Stir up everything from a Little Skeez to a Face Punch, Plastic Sabotage or High Status Man-Candy with these favorite cheeky concoctions.
• GREAT FOR GIRLS' NIGHT: On October 3rd or any day of the year, give the perfect gift to anyone in your Girl World or your favorite regulation hotties.
• MUST HAVE MOCKTAILS BOOK: For all the Mean Girls fans looking to spice up their Wednesday night, Mean Girls Mocktails is a must-own book for anyone looking to make fetch happen.