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Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages

Irresistible Smoothies and Shakes (Hardcover): Susannah Blake Irresistible Smoothies and Shakes (Hardcover)
Susannah Blake
R203 R191 Discovery Miles 1 910 Save R12 (6%) Ships in 9 - 17 working days

From healthy and wholesome to decadent and daring, this wonderful book offers an enticing choice of milk and yogurt smoothies, fresh fruit and vegetable juices, frozen drinks made with ice cream and crushed ice, and wickedly boozy blends. Learn how to create delicious blended drinks, including choosing the right machine for the job and combining different ingredients to achieve the perfect result.

Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a (Paperback, Ed): Sarah Owen Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a (Paperback, Ed)
Sarah Owen
R220 R202 Discovery Miles 2 020 Save R18 (8%) Ships in 9 - 17 working days

Do you feel overweight? Tired? Stressed-out? The remedy could be in a simple glass of juice. Jam-packed with nutrients, juices and smoothies possess amazing therapeutic properties, which help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality. This collection incorporates everything from the humble apple to more exotic ingredients such as goji berry. Each entry gives the low-down on the health benefits of a particular juice, as well as nutritional information, practical tips and, of course, a perfect recipe - from the age-defying apple, blackcurrant and acai berry juice to the stress-relieving banana, coconut milk and lemongrass smoothie, you'll discover new and exciting ways to enjoy the wonderful advantages of juicing.

7lbs in 7 Days - The Juice Master Diet (Paperback, Updated): Jason Vale 7lbs in 7 Days - The Juice Master Diet (Paperback, Updated)
Jason Vale 2
R458 R416 Discovery Miles 4 160 Save R42 (9%) Ships in 9 - 17 working days

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale aka The Juice Master.

This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, The Juice Master Diet can help you look sensational in that little black dress or give you a beach-perfect body in no time.

With this simple diet and exercise programme combined with Jason s inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and best of all be free from the dieting trap forever.

Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.

Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it "

Kombucha Revolution - 75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers (Hardcover): Stephen Lee, Ken Koopman Kombucha Revolution - 75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers (Hardcover)
Stephen Lee, Ken Koopman
R475 R424 Discovery Miles 4 240 Save R51 (11%) Ships in 12 - 19 working days

This guide from the founder of Kombucha Wonder Drink demystifies the process of brewing kombucha at home and offers recipes for using it in infusions, smoothies, cocktails, and more.
The Wonder Drink
Kombucha--a fizzy, fermented tea-based beverage packed with probiotics, vitamins, and enzymes--has home brewers salivating. And who better to guide you through the brewing process than a tea guru with more than forty years of experience under his belt? Stephen Lee, cofounder of Tazo Tea and Stash Tea, turned his attention to fermented tea and founded Kombucha Wonder Drink in 2001. In "Kombucha Revolution," Lee reveals the secrets to brewing the perfect batch of kombucha and caring for your very own SCOBY (Symbiotic Culture of Bacteria and Yeast). He also shares his favorite recipes--plus contributions from brewers, bartenders, and chefs like "Kombucha Mamma" Hannah Crum and Wildwood's Dustin Clark--for infusing your brew with fruits, herbs, and spices, and incorporating it into juices, smoothies, sauces, snacks, sweets, and cocktails.
With recipes for Lavender-Green Tea Kombucha, Cranberry Bitters Cocktails, Kombucha Vinegar, Green Smoothies, Kombucha Lime Ceviche, and Kombucha Pear Sorbet, mixing this healthful brew into your everyday lifestyle has never been so revolutionary.

Juice Yourself Slim - Lose Weight without Dieting (Paperback): Jason Vale Juice Yourself Slim - Lose Weight without Dieting (Paperback)
Jason Vale 2
R348 R320 Discovery Miles 3 200 Save R28 (8%) Ships in 9 - 17 working days

Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind! Includes: The 5 Day Launch Programme Did you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 days Juice Yourself Slim Having successfully completed the Launch programme, it's now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason's motivational tips and unique juicing programme it's the perfect recipe for a permanently slim, trim and healthy mind and body. Juice Yourself Slim also contains: 10 'Souper' Slimming Fuel recipes 15 Super Juice recipes 15 Super Smoothie recipes 10 Super Slimming Salad recipes And Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.

Let's Make Milkshake! - Simple And Tasty Milkshake Recipes You Must Try: Fruit Milkshake Recipe (Paperback): Darcey Wierzba Let's Make Milkshake! - Simple And Tasty Milkshake Recipes You Must Try: Fruit Milkshake Recipe (Paperback)
Darcey Wierzba
R253 Discovery Miles 2 530 Ships in 10 - 15 working days
Green Smoothies For Dummies (Paperback): J. Thompson Green Smoothies For Dummies (Paperback)
J. Thompson
R433 R375 Discovery Miles 3 750 Save R58 (13%) Ships in 12 - 19 working days

Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. * Replace meals with green smoothies without sacrificing nutrients * Boost your nutrition even higher with protein and fiber supplements * Reduce hunger and feel full longer with the right smoothie blends * Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.

365 Vegan Smoothies - A healthy recipe for every day of the year (Paperback): Kathy Patalsky 365 Vegan Smoothies - A healthy recipe for every day of the year (Paperback)
Kathy Patalsky
R441 Discovery Miles 4 410 Ships in 12 - 19 working days

Boost your health and feel great with a smoothie for every day of the year. Popular food writer and blogger Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (including honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet 'Peach Pick-Me-Up' to green smoothies such as her revitalizing 'Green with Energy' Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood boosters, such as the 'Cheerful Chocolate Chia,' with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant colour photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

365 Skinny Smoothies - Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss (Paperback):... 365 Skinny Smoothies - Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss (Paperback)
Daniella Chace
R451 Discovery Miles 4 510 Ships in 12 - 19 working days

Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes-yes, one for each day of the year-organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result. Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase's smoothies year after year!

Cook Book (Paperback): Mahi Sangani Cook Book (Paperback)
Mahi Sangani
R247 Discovery Miles 2 470 Ships in 10 - 15 working days
Turning Your Lemons To Lemonades Cookbook - Lemonade Recipes to Stay Hydrated and Refreshed Always (Paperback): Mabel Garet Turning Your Lemons To Lemonades Cookbook - Lemonade Recipes to Stay Hydrated and Refreshed Always (Paperback)
Mabel Garet
R276 Discovery Miles 2 760 Ships in 10 - 15 working days
Tea at Fortnum & Mason (Hardcover): Fortnum & Mason Plc Tea at Fortnum & Mason (Hardcover)
Fortnum & Mason Plc 1
R370 R337 Discovery Miles 3 370 Save R33 (9%) Ships in 9 - 17 working days

The internationally renowned Fortnum & Mason store in Piccadilly, London, is synonymous with style, elegance, English charm and, above all, that most traditional of pastimes: tea-drinking. Celebrating the long-standing British institution, this beautiful pocket book covers everything on the art of taking tea - from the history of afternoon tea drinking to Fortnum's relationship with tea. The book also includes over 45 recipes for all types of teatime delight, from delicate sandwiches, rose biscuits and lemon curd meringues to sumptuous teabreads, brownies and cupcakes, as well as guiding the reader through the best types of tea to accompany them. Beautifully illustrated with full-colour photography throughout, this charming book is a must-have for tea drinkers everywhere.

Healthy Quick & Easy Smoothies - 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients (Paperback): Dana... Healthy Quick & Easy Smoothies - 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients (Paperback)
Dana Angelo White
R513 R470 Discovery Miles 4 700 Save R43 (8%) Ships in 10 - 15 working days

Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

Nutribullet Recipe Book - Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More! (Paperback): Stephanie Shaw Nutribullet Recipe Book - Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More! (Paperback)
Stephanie Shaw
R290 Discovery Miles 2 900 Ships in 9 - 17 working days
Grateful For Drinking Smoothies - Improve Your Energy And Health To Levels You Never Thought Possible: Mix Smoothie Recipes... Grateful For Drinking Smoothies - Improve Your Energy And Health To Levels You Never Thought Possible: Mix Smoothie Recipes (Paperback)
Holli Humbarger
R293 Discovery Miles 2 930 Ships in 10 - 15 working days
Maintain Heart Healthy - How To Use 125 Healthy Recipes For Blood Pressure: Maintain Healthy Lifestyle (Paperback): Lou Shukla Maintain Heart Healthy - How To Use 125 Healthy Recipes For Blood Pressure: Maintain Healthy Lifestyle (Paperback)
Lou Shukla
R245 Discovery Miles 2 450 Ships in 10 - 15 working days
Fruit Infused Water Tips - How To Use Ingredients For Health Benefits: Zero-Calorie Recipes (Paperback): Camilla Luria Fruit Infused Water Tips - How To Use Ingredients For Health Benefits: Zero-Calorie Recipes (Paperback)
Camilla Luria
R245 Discovery Miles 2 450 Ships in 10 - 15 working days
Healthy Smoothies Recipes - How To Achieve And Maintain A Healthy Lifestyle: High Blood Pressure (Paperback): Aleshia Shippey Healthy Smoothies Recipes - How To Achieve And Maintain A Healthy Lifestyle: High Blood Pressure (Paperback)
Aleshia Shippey
R245 Discovery Miles 2 450 Ships in 10 - 15 working days
Paleo Green Smoothies - 150 Green Smoothie Recipes for Maximum Health (Paperback): Michelle Fagone Paleo Green Smoothies - 150 Green Smoothie Recipes for Maximum Health (Paperback)
Michelle Fagone
R567 Discovery Miles 5 670 Ships in 12 - 19 working days

Featured on FitnessMagazine.com Delicious green smoothies--free of gluten, dairy, and refined sugar! Think the Paleo diet and green smoothies don't mix? Well, think again! Now, you can enjoy the quick burst of energy that comes from the nutritious drink--without any of the gluten, dairy, or refined sugar! This book shows you how to create 150 green smoothie recipes that are specifically designed to complement the Paleo lifestyle. Whether you're interested in adding more greens into your diet or just need an extra boost of energy after an intense workout, these recipes have got you covered. Featuring step-by-step instructions and nutritional data, each page teaches you how to blend up a variety of Paleo green smoothies, including: Citrus Jump-Start Smoothie Kale Yeah Smoothie Mojito Smoothie Summer Squash Smoothie Key Lime Pie Smoothie You don't have to miss out on these delicious, vitamin-packed drinks just because you're on the Paleo diet--with Paleo Green Smoothies, you can have healthy, flavorful smoothies at every meal!

Setting Up A Smoothie Weight Loss Diet - Unlock The Amazing Benefits Of Smoothies: Healthy Smoothies (Paperback): Adah Avary Setting Up A Smoothie Weight Loss Diet - Unlock The Amazing Benefits Of Smoothies: Healthy Smoothies (Paperback)
Adah Avary
R293 Discovery Miles 2 930 Ships in 10 - 15 working days
The Complete Hangover Cure Cookbook (Paperback): Myrtle Malcom The Complete Hangover Cure Cookbook (Paperback)
Myrtle Malcom
R1,068 R896 Discovery Miles 8 960 Save R172 (16%) Ships in 10 - 15 working days
Infused Water Recipes - Find Delicious Infused Water Recipes For Your Diet: Keep Healthy (Paperback): Fannie Oscar Infused Water Recipes - Find Delicious Infused Water Recipes For Your Diet: Keep Healthy (Paperback)
Fannie Oscar
R240 Discovery Miles 2 400 Ships in 10 - 15 working days
Green Smoothies - The Insider's Guide to Detox and Cleansing (Paperback): Moneva Amanda Green Smoothies - The Insider's Guide to Detox and Cleansing (Paperback)
Moneva Amanda
R428 Discovery Miles 4 280 Ships in 10 - 15 working days
Smoothie and Juicing - Recipes for Better Sex Life suitable for Men and Woman (Paperback): Moneva Amanda Smoothie and Juicing - Recipes for Better Sex Life suitable for Men and Woman (Paperback)
Moneva Amanda
R375 Discovery Miles 3 750 Ships in 10 - 15 working days
Celery Juicing for Beginners - The Solution for Healthy Liver and General well-being (Paperback): Moneva Amanda Celery Juicing for Beginners - The Solution for Healthy Liver and General well-being (Paperback)
Moneva Amanda
R324 Discovery Miles 3 240 Ships in 10 - 15 working days
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