Free your mind with these enlightening mandala designs!

For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations.

Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day. Coloring mandalas—traditional, intricate circular designs—can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Name an illness, medical condition, or disease and you will find quiltmaking associated with it. From Alzheimer's to Irritable Bowel Syndrome, Lou Gehrig's Disease to Crigler-Najjar Syndrome, and for nearly every form of cancer, millions of quilts have been made in support of personal well-being, health education, patient advocacy, memorialization of victims, and fundraising. In Quilts and Health, Marsha MacDowell, Clare Luz, and Beth Donaldson explore the long historical connection between textiles and health and its continued and ever growing importance in contemporary society. This lavishly illustrated book brings together hundreds of health-related quilts-with imagery from abstract patterns to depictions of fibromyalgia to an ovarian cancer diary-and the stories behind the art, as told by makers, recipients, healthcare professionals, and many others. This incredible book speaks to the healing power of quilts and quiltmaking and to the deep connections between art and health.

Give simple quilt blocks a touch of magic - the add-a-strip way! Slice into basic shapes like squares, triangles and diamonds. Then piece in a 1" strip of contrasting fabric to create dozens of new designs! Quilters of all skill levels can piece geometric patterns that look complex thanks to this innovative technique. Each of the ten quilt patterns comes with a second variation to inspire your colour choices, plus great ideas for sashing, resizing blocks and adding your personal touch.