Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. The less energy we have, the less we are alive; the more energy we have, the more we thrive. This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy. Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.

A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self. How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life event, such as a loss, sudden insight, societal change, or a mystical experience, can cause a spontaneous and unexpected shift within us. Spiritual and meditation guide Nicky Sutton is here to help you navigate the waves of transformation as you awaken to further revelations. In this book she breaks down the stages of spiritual awakening and offers compassionate, practical advice to enhance your journey - including tips for manifesting, meditating, and developing your psychic and intuitive abilities. You are an ever-evolving being on the road to greater understanding, and this powerful and reassuring guide is here to help you rise to the challenge of spiritual awakening and find peace, balance, and connection with your higher self.

It is an outstanding book from both the scientific and spiritual points of view. the chakras and other components of the human energy field were largely brought to the attention of the western world by claivoyant Charles Leadbeater. His pioneering work is discussed in detail in this fascinating exploration of the subtle body along with that of other respected seers and yogis.

* Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life * Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm * Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires Sensitivity is a gift, once you discover how to embrace your unique nature fully. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world. For each exercise you will know what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires. Allowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports empaths to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.

El tema de los fantasmas, lo desconocido, lo sobrenatural o paranormal a muchos nos causa curiosidad, a otros, temor. Muchos piensan que los fantasmas son un mito porque no les ha tocado de cerca o por el temor a lo desconocido. Otros opinan que son una realidad, porque nos ha tocado vivirlo de alguna manera: una puerta que se cierra sin que nadie la haya tocado, un escalofrio que recorre nuestro cuerpo sin explicacion alguna, un olor que te recuerda a alguien muy cercano pero que ya no esta en el plano terrenal y asi sucesivamente. Para otros es simplemente una fantasia inventada por personas que lo que desean es publicidad. Lo cierto es que existe un hilo muy delgado que nos une con el mundo de los espiritus. La autora Blanca A. Torres en este, su segundo libro, nos relata historias veridicas tanto personales como de personas amigas a las que les toco su cita con el mas alla. Personas comunes y corrientes que jamas pensaron experimentar un suceso que los marcaria para siempre. La visita a un hospital puede ser un encuentro con lo desconocido, una casa embrujada habitada por espiritus puede causarte alguna tension, hablar por telefono con una persona fallecida puede ser perturbador, una reina de belleza que se sube a un taxi y se baja sin pagar y un hotel encantado son algunas de las historias que nos hace pensar que la vida no termina con el proceso de la muerte.

Illustrated with the famous chakra drawings of theosophist Charles Leadbeater.