Contents:
Preface. Introduction. Part One: Physiology of racket sports. Physiological demands and fitness for squash. Maximum oxygen uptake in junior and senior elite squash players. Cardiorespiratory adjustments in middle-level tennis players: are long term cardiovascular adjustments possible? Tennis versus golf: profile of demands and physical performance in senior players. Regional body composition in professional tennis players. Part Two: Nutritional aspects of racket sports. Nutrition for racket sports. Body fluid loss during competitive tennis match-play. Fluid loss during international standard match-play in squash. Metabolic responses and performance in tennis after caffeine ingestion. The effect of carbohydrate ingestion on shot accuracy during a conditioned squash match. Part Three: Preparation for play in racket sports. Conditioning for tennis: preventing injury and enhancing performance strength and conditioning for racket sports. A preliminary investigation into a sports specific fitness test for table tennis players. The efficacy of training routines as a preparation for competitive squash. The travelling racket sports player. Part Four: Psychology of racket sports. From the laboratory to the courts: Understanding training, anticipation and decision making. Visual search strategy in "live" on-court situations in tennis: An exploratory study. Perceptions of the direction of multi-dimensional state anxiety during performance in elite and non-elite male tennis players. The method of research on specific movements and anticpation in sport under simulated conditions in table tennis. Using performance profiles with a regional junior table tennis squad. Analysis of self-regulation techniques in critical situations in table tennis. Technical rehearsal and imagery: a system for enhancing technical skills in table tennis. Type 'A' behaviour in squash. The psychological skills of Britain's top young squash players. Stress and arousal in elite youth badminton players: a reversal theory perspective. Part Five: Medical, biomechanical and technical aspects of racket sports. Is the inhibition of smashing and serving movements due to anatomical variations? The importance of the speed of ball flight for the performance of junior tennis players. Knowledge based system for the simulation of decision making of the serve-return phase in tennis: the LIFT system. A qualitative 3D analysis of the forehand strokes in table tennis. An experimental investigation into the influence of the speed and spin by balls of different diameters and weights. Part Six: Notational analysis of racket sports. The application of notational analysis to racket sports. Analysing championship squash match-play as a dynamical system. Using computerised notational analysis to create a template for elite squash and its subsequent use in designing hand notation systems for player development. A preliminary investigation into the provision of computerised anaysis feedback to elite squash players. A notational analysis of time factors of elite mens' and ladies' singles tennis on clay and grass surfaces. A match analysis of elite tennis strategy for ladies' singles on clay and grass surfaces. Movement analysis of elite level male "serve and volley" tennis players. A comparison of patterns of play between the top under 18 junior tennis players in Britain and those in the rest of the world. Reliability and validity of a computer based notational analysis system for competitive table tennis. Game performance and game understanding in badminton of Finnish primary school children. Notational analysis of rallies in European circuit badminton.

A writer and tennis player seeks insights and inspiration by traveling across Switzerland in the footsteps of Roger Federer. Roger Federer could live anywhere in the world, but he always returns to the place he loves most: Switzerland. Dave Seminara is a mad traveler and tennis lifer who has written about Federer for The New York Times and other publications. A pair of autoimmune diseases and a knee surgery kept Dave from playing tennis for years, but as he inched toward recovery, he had a bright idea: why not start his tennis comeback on hallowed ground-courts that his hero Roger Federer graced in Switzerland. Footsteps of Federer is a funny, novella-length account of Seminara's travels across seven Swiss cantons in search of insights into Federer's character, which is inextricably linked to his deep roots in, and love for, his country. Seminara timed his unique pilgrimage to the 2019 Swiss Indoors, where he had a chance to ask Roger a number of offbeat questions before and after Federer hoisted his record tenth title there. Seminara's Federer pilgrimage took him to Switzerland's most important abbey, where he prayed with Abbot Urban Federer; to the vineyard of Jakob Federer from Berneck, where the Federer clan originated from; to the stunning villa where Roger and Mirka were married; and to many of the neighborhoods and tennis clubs where Roger has lived and trained at over the years. Earphones Award Winner.

First Published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

Chris Evert, Jimmy Connors, Kathy Rindaldi, Mats Wilander--all of these top players have incorporated two-handed shots in their tennis game with astounding success. Here are proven techniques and step-by-step instructions for hitting the full arrray of two-handed shots to achieve your best winning game. Two-Handed Tennis, by tennis instructor Jeff McCullough, contains photographs, diagrams and detailed explanations that show you how to achieve all the benefits of two-handed tennis: greater control, greater power, greater versatility, and reduced injury.

Record-breaking, trend-setting, polarizing, and controversial, Serena Williams often sparks conversation and debate. The 23-time Grand Slam champion has a team, an entourage, celebrity groupies, and a band of fans who call themselves “Serena’s army.� When not winning titles, Williams finds time to run her own fashion line, endorse luxury and financial brands, and fund schools for girls in Africa and Jamaica. Serena Williams transcends sports. More than a biography, Serena Williams: Tennis Champion, Sports Legend, and Cultural Heroine not only tells the story of her upbringing and remarkable career but also looks at Williams as a sports pioneer. Merlisa Lawrence Corbett explores Williams’ influence on cultural and political issues such as body shaming, gender equality, and racism in sports and society. Corbett also analyzes Williams’ impact on discussions of feminism, the sports celebrity, and the marketing of female athletes. Williams is one of the most intriguing and influential figures in sports, and this book is the first to provide a fully-rounded portrait of a tennis icon.

Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

'The perfect Christmas gift' - Alan Brazil A brilliantly entertaining and hilarious quiz book from the country's favourite sports broadcaster Know your bull calf from your bullseye? Your Hawksbee from your Hawk-Eye? Your Saints from your Seagulls? Then join the talkSPORT team as they test you and your mates or family on some of the greatest sporting moments of the past 50-odd years. With over 2,500 questions - split into family-friendly Easy, Medium and Hard sections for each sport - this awesome quiz book is the ultimate test of sporting knowledge and the perfect gift for anyone who loves the ups, downs and hilarity of the world of sport. Don't be a numpty - pick up your copy of The talkSPORT Quiz Book ... NOW

First published in 1980, this book argues that subcultures are formed in defence of collectively experienced problems that arise from defects and contradictions in social structures. Mike Brake looks at the development of post-war youth culture in a sociological context and considers the class base of youth subcultures, showing that they generate a form of collective identity from which an individual identity can be achieved, outside that ascribed by class, education or occupation. Black youth and young females are two groups given special attention here since Brake notes they are prone to particular problems resulting from the racism and sexism inherent in much youth culture.

#1 NATIONAL BESTSELLER

Far more than a superb memoir about the highest levels of professional tennis, "Open" is the engrossing story of a remarkable life.
Andre Agassi had his life mapped out for him before he left the crib. Groomed to be a tennis champion by his moody and demanding father, by the age of twenty-two Agassi had won the first of his eight grand slams and achieved wealth, celebrity, and the game's highest honors. But as he reveals in this searching autobiography, off the court he was often unhappy and confused, unfulfilled by his great achievements in a sport he had come to resent. Agassi writes candidly about his early success and his uncomfortable relationship with fame, his marriage to Brooke Shields, his growing interest in philanthropy, and--described in haunting, point-by-point detail--the highs and lows of his celebrated career.

Learn the ins and outs of the sport that is taking the world by storm in Play Pickleball, a handsomely designed guide for beginner to seasoned players. If you’ve ever wondered what it would be like to combine tennis and Ping-Pong with a dash of badminton, pickleball is for you! Whether you’ve been playing racquet sports for ages or have never so much as set foot on a court, as soon as you pick up a pickleball paddle, you’re sure to be hooked! Pickleball insider Sydney Steinaker travels all over the country playing the sport, and in this guide, she’ll take you on a journey through the pickle-dome, from the amateur scene and casual play, to leagues and pro-level tournaments. In Play Pickleball, you’ll learn everything you need to get your game on or improve it, including: The different types of paddles and equipment The rules of play Pickle terminology and etiquette Game strategies and techniques Advice from some of the biggest pros on the scene And so much more! If you’re ready to see what all the hype is about, this fun and informative pickleball guide is for you!

Miss Truman to Serve Christine Truman, now Dr Christine Truman Janes MBE, was born in 194 and brought up in Woodford Green Essex. Her first ambition was to be as good at tennis as her older siblings, hoping to join their mixed doubles. It never happened. Instead she achieved some of her dreams, including a ranking of No.2 in the world, aged 18, in 1959. She won the Grand Slam title in Paris at 18, the youngest Brit since the war. She holds the record at 16 of being the youngest British semi finalist at Wimbledon since Lottie Dod in 1887. 135 years ago! Also US finalist 1959 and Wimbledon finalist 1961. 'If tennis was easy, why aren't all the people walking up and down Oxford Street playing at Wimbledon?' Billie Jean King 'Work lasts longer than you do...' Mother 'Talent will out.' Father 'Champions know they will win!' 'Play the ball, not opponents!' Coach Norman Kitovitz 'It's the tennis girl, dear!' Clementine to Winston Churchill, 1959

The ultimate keepsake for every pickleball fan-from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world's greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom. Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it's no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren't just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has "won over everyone, from Leonardo DiCaprio to your grandparents." Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport's quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth. People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it's a good workout, but it's also a cheerful way to interact with others-something folks crave now more than ever. So, whether they're uninitiated or obsessed, this book will help readers find even more to love about the world's greatest sport.

Andy Murray: tennis player, sports icon, Olympian. Get the inside track on one of history's most spectacular athletes! A Life Story: this thrilling series throws readers directly into the lives of modern society's most influential figures. With stunning black-and-white illustrations Including a timeline of Andy's life and career Featuring fact boxes throughout Also in the series: Katherine Johnson: A Life Story Alan Turing: A Life Story Stephen Hawking: A Life Story Rosalind Franklin: A Life Story David Attenborough: A Life Story Kamala Harris: A Life Story Captain Tom Moore: A Life Story

The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.

Wimbledon's Greatest Games features 50 of the most exciting and absorbing tennis matches ever played on the All England Club's courts. Journey back in time and relive the unforgettable feats of Rod Laver, Althea Gibson, Boris Becker, John McEnroe, Billie Jean King, Jimmy Connors, Pete Sampras, Andy Murray, Novak Djokovic, Roger Federer, Martina Navratilova and Serena Williams among many others. From the roar of the crowd to the emotion of the players, the drop-shots, the volleys, the epic rallies and the double-faults, each thrilling contest comes alive as the action from the famous venue is brought to you in vivid detail. So, serve yourself a Pimm's, sit back and let Abi Smith transport you to Centre Court as you explore this comprehensive collection from the greatest tournament of all. Capturing gentlemen's, ladies' and doubles matches that have shaped the game, Wimbledon's Greatest Games is an action-packed, ace-filled guide that every SW19 fan will want to devour.

The Art of Tennis is a collection of creative tennis essays, musings and observations. The first volume of this new annual publication artfully gathers considered highlights and moments from the world of tennis over the period from Wimbledon 2017 to the grass court season pre-Wimbledon 2018 - a year encompassing a great deal of action, drama and surprises aplenty. While following actual matches and events on tour it also looks at lesser contemplated aspects of the sport both on and off the court. Balls are crunched, atmospheres captured. Characters emerge, passions surface, rivers of sweat drip and champions are crowned. A start-to-finish snapshot of a year of life on tour, The Art of Tennis is painted with words, giving birth to something fresh and unique - a brand new angle on an age-old sport. Punchy and poetic, here is a project that moves beyond the game to capture its essence. Artful prose brings emotions to life, documenting a year in a spellbinding range of highlights and a whirlwind of transglobal travel.

With shocks galore in the women's draw and record-setting epic matches in the men's semi-finals, The Championships 2018 will be remembered for a long time and Wimbledon 2018: The Official Story of The Championships is the comprehensive, entertaining and beautifully illustrated re-telling of a spell-binding fortnight of tennis at the All England Club. Paul Newman's crafted text, coupled with the stunning images captured by Wimbledon's team of award winning photograpers, provides readers with a wonderful review of a memorable fortnight played out under blue skies and on stunningly green courts. Following the full story of the tournament, from Qualifying through to the concluding Mixed Doubles Final on Centre Court, and telling the journeys of established stars such as Novak Djokovic, Rafael Nadal, Roger Federer, Serena Williams and Angelique Kerber the book also focuses on some of the other stories and characters that make Wimbledon so colourful.... from Kevin Anderson and John Isner's marathon match to Jack Draper's mesmerising semi-final in the Boys' event... and includes daily features and light-hearted stories such as the fan who came dressed as a Wimbledon trophy!