![]() |
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
||
|
Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Racket games
The digital age has hit the tennis court. Games like Top Spin use lifelike animation and innovative hand controls to provide gamers with a realistic simulation game against real-life pros. Racquet-mounted sensors measure and track shots and impact speeds and provide analysis. But a player still has to know how to play the game, how to plan the next move and be able to anticipate an opponent's likely return, all in an instant. A player has to build a winning strategy, play the full court and outsmart an opponent. All the sensors in the world can't do that. Enter Tennis Skills, an in-depth guide to improving a player's game. It features a battery of lessons designed by tennis professionals that lays down a solid foundation of stroke skills and game strategy. Clear instructions and annotated diagrams provide valuable coaching and corrective techniques - a great value for any player. It's like having a personal tennis pro on call for expert coaching. The book is fully illustrated with sequential pictures, court diagrams, tips, typical faults and coaching ideas which can help to build strong foundation skills and great players. Tom Sadzeck provides an abundance of visual features to help players of all levels improve their game and build on existing skills. Six chapters cover the game's key skill sets, from basic techniques to singles and doubles strategies. There are more than 40 drills that focus on the target areas of form, strategy, coordination and footwork. Other coaching content include: Stroke-production exercises; Forehand, backhand, serve, volley, slice and other shots; A breakdown of each stroke to promote consistent form; Warm-up, grips, body position, footwork, targeting, follow-through; Court diagrams to help players visualize a stroke's outcome; How to handle game pressure. Tennis Skills also features Master Stroke sidebars that give easy-to remember tips, Fault Finder boxes that point out common mistakes and Coach's Comments that share the wisdom of seasoned pros. Whether the reader is new to the sport or a more experienced player who wants to improve his or her game and try new drills, Tennis Skills is a practical book to have in the equipment bag or locker.
Wimbledon 2015: The Official Story of The Championships is the evocative and beautifully illustrated re-telling of another glorious fortnight of tennis at the All England Club. Written by The Independent's tennis correspondent, Paul Newman, and put together by a team based at Wimbledon for the duration of The Championships, Wimbledon 2015 grants the reader exclusive insider access to the tournament with interviews and analysis, opinion and quotes from the stars of the show. In addition, the book is packed with stunning photography taken by some of the world's best tennis photographers.
The days of tennis as a country club sport for the aristocracy have long passed, as have the pre-Open era days when Black players faced long odds just to be invited to the four Grand Slam events. An entire generation of sports fans has grown up seeing Venus and Serena Williams as the gold standard in American professional tennis. Although the Williams sisters have done more than any other players to make tennis accessible to a diverse population, it's not as if the tennis revolution is over. When you watch tennis next, take a close look at the umpire, the person sitting in the high chair of authority at courtside. Look at the tournament referee and the tournament director, the officials who run the tournament. In those seats of power and influence, Blacks are still woefully underrepresented. Different Strokes chronicles the rise of the Williams sisters, as well as other champions of color, closely examining how Black Americans are collectively faring in tennis, on the court and off. Despite the success of the Williams sisters and the election of former pro player Katrina Adams as the U.S. Tennis Association's first Black president, top Black players still receive racist messages via social media and sometimes in public. The reality is that while significant progress has been made in the sport, much work remains before anything resembling equality is achieved. Watch a book trailer.
Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Superman Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game INCLUDES THE SERVE HARDER DYNAMICS VIDEO which explains technical aspects of the serve in order to serve faster. This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES
This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips and 15 serve drills. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Created by a professional tennis player and coach with more than 10 years of experience Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within. Tennis is all about preparation and that's you will learn besides other very important tips and tricks to help you overcome tough competitors. Learn: - What you should be doing before your match. - The best way to approach a win. - The best way to overcome a loss and how to win after that. - What the best players in the world are doing to warm up before their matches. - Why some players can't handle match pressure situations and what you can do to overcome it. These are just a few of the things you will learn. In today's game its important to understand what works and what doesn't. Some people repeat the the same mistakes over and over again getting nowhere, while other try to make a change for the better and find new ways to do the same things they've been doing before. For more great books and videos go to www.tennisvideostore.com
Tennis: The Game by Gordon Kotinek, is intended to be a resource for those playing or coaching all levels of tennis. The book will appeal to coaches and players because it provides a step-by-step how-to-do-it for coaches. It provides instruction for pre-season questionnaires, detailed preparations for home meets, suggestions for the off-season, and drills. There are over 52 drills (with illustrations) included in the book. Every page is packed with practical suggestions to improve your game of tennis. Gordon Kotinek draws on decades of experience playing and coaching tennis. He uses his experiences from his years organizing and coaching during the summer city recreational programs for beginning tennis player to his days as on-site coordinator for Nick Bollettieri, when Bollettieri ran summer camps for students before establishing his year-round residential tennis school in Bradenton, Florida. Kotinek's ability to successfully coach his high school tennis teams at Beaver Dam High School earned him a place on the Wisconsin High School Tennis Coaches Association Hall of Fame in 1989.
In tennis your biggest challenge isn't the opponent that is standing on the other side of the net. It's the pounding of your heart in your chest, the aching of your lungs, the weakness in your legs and the little voice inside you that says, "I can't." But you don't listen to the nonsense, you work harder. As that voice starts to fade away, you hear another faint whisper of a voice starting to say, "I can." That's when you realize the person you thought you were is no match for the person you really are. That's dominating tennis. Learning to play tennis at a high level is easier than you think. You have to develop strokes, strength and the correct mindset to become a winner. In this book, you do it all. We've developed a 60-day program that takes you day-by-day to bring your game to top performance. If you're willing to put in the work for about an hour a day, we'll give you the tools to make you a much better overall player in just 60 days. It's that simple. Don't listen to coaches that say "You aren't good enough" or "You need to develop your serve," they're missing the boat, that's loser talk. You need a plan that takes you from your current ability level and makes you dramatically better. It's not about going to the courts and hitting hundreds of serves every day or getting lessons five times a week, it's about a system that makes you a better athlete and therefore a better tennis player. We all get nervous when we know we have tryouts or a big tournament coming up. We do this because we fear the unknown or feel we aren't prepared. But armed with a plan beforehand you can limit those nerves and use them as weapons. We'll be the ones to show you how. The Workouts: Working with the top tennis pros we've developed a 60-day program that makes you a champion. The program is divided into 2 main phases: Phase One: days 1-30 Core, Balance and Stroke Development In this phase we tighten up your stokes while giving you exercises that develop correct technique and get you prepared for aggressive winning tennis. Core and balance work is very important to get your body ready for the challenges ahead. Much of tennis is about balance. If your body is balanced you're ready to face your biggest weaknesses. The core works hand-in-hand with your balance, if you have a strong core, you can keep your body in better balance. Phase Two: days 31-60 Power and Aggressive Performance With Phase One under your belt you're ready to start getting more precise and adding power to your shots and strength to your body. This is where most tennis instructors fall short. We take you to the next level day-by-day making you a better tennis player and athlete. At this point you start to notice more control over your shots. In Phase Two we take the hard work from Phase One and push you further. As you work at a rapid pace on your shots, turning your body into a sculpted machine that moves along the court with grace and elegance, your friends will be shocked with the improvement. We won't be. This is the book to get you there.
This is a book for tennis coaches, teaching pros, players, and parents of players. It includes many innovative games and drills to become a winning player. it features sidebars throughout with specific tips for coaches, players, and parents. There is no other book available with these creative instructions, drills, and practice games for becoming a good or even great tennis player.
"The game with yourself is often tougher than the battle against any opponent. Smart Tennis shows you how to win the inner match while having fun along the way."--Lindsay Davenport, world's #1 ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennis bag. Apply these proven principles of sport psychology to your game and gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners to Wimbledon champions! An outstanding book for understanding and improving your mental game."--Vic Braden, tennis telecaster and researcher "If you ever want to use the title of this book to describe how you played your last match, then Smart Tennis is for you."--David Higdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can be immediately applied on the tennis court."--E. Paul Roetert, Ph.D., Administration of Sports Science, United States Tennis Association
This book is a unique, abstract portrait of former ATP #1 ranked tennis player Marcelo Rios of Chile from various sources and perspectives, including opponents, friends, media, fans, photographers, his coaches, industry people, tournament officials, etc. Rios possessed the wondrous talent which could have won ten Grand Slams - according to Marat Safin, and a maverick personality which fascinated, bewildered and awed the tennis world from 1994 to 2003. In this book you will learn many insights and anecdotes about Rios and his unparalleled experience on the professional tennis circuit, such as the time he punched out a fan at a Miami restaurant, the time a woman left his hotel room screaming, how his spectacular skills could make even a top ten player feel like a novice on the court. All hardcore tennis fans will greatly enjoy this book.
So much information is available to a player in this seemingly simple game of tennis. Sometimes a cheat-sheet is all that is needed, and that is what this book is about. Section one provides a checklist of clues that will help you solve the matchplay puzzle. Section two explains the phrases in case you have no idea what they mean. Designed to fit in your racquet bag, and for the person who doesn't have time to sit down and read.
The author's small town tennis program produced the only team ever to win a triple crown in USTA sectional competition and play for three national championships in the same year. In a short period of time, some inexperienced amateur players found the keys to success in team tennis that other groups can use to win league titles. Numerous teams have already used the author's strategies and insights to good advantage at advanced levels of play. Any team can play better quickly by following the sound principles in this guidebook. These valuable tennis tips will make the score "Your Team's Advantage" hereafter in match play.
How does your opponent put that tricky spin on the ball? Why are some serves easier to return than others? The mysteries behind the winning strokes, equipment, and surfaces of the game of tennis are accessibly explained by Howard Brody through the laws of physics. And he gives practical pointers to ways players can use this understanding to advantage in the game.Through extensive laboratory testing and computer modeling, Brody has investigated the physics behind the shape of the tennis racket, the string pattern, the bounce of the tennis ball, the ways a particular court surface can determine the speed of the game, and the many other physical factors involved in tennis.
You've had what seems like a million tennis lessons, but you get out on the court and it all goes away. You revert back to old habits and what made sense in the clean green and white world of the tennis pro is lost out there on the gritty high school courts where you are losing again to Hacker Charlie. You get steamed, throw your racket and go home frustrated. This book addresses the problem of getting what you learn in lessons out onto the court where you are hitting the ball with an actual opponent. The book challenges you to take charge of your own growth as a tennis player. It presents a system of "point projects" to help you systematically gather tennis knowledge and effectively incorporate it into actual play situations. This system is applicable to tennis practice, practice matches, match warm-ups, and during competitive match play. The book includes a number of sample point projects on every major stroke for you to try, plus a goal-setting chapter to give you the beginnings of an overall plan for self-improvement built around your own list of point projects. For less than the cost of one tennis lesson, you can double the value of all your other lessons, and start to become your own (best) tennis pro. Praise for How to be Your Own Best Tennis Pro "Paul Stokstad's book puts the attention of the player where it belongs: on self-development. Only by taking a serious look at your own game, by pulling apart and examining the details of every stroke, can you put it all together again as a bigger and better game. The book has an interesting, systematic method of analysis that should take any player to a new level of understanding of their own game and of tennis in general." -Jack Kramer
Record-breaking, trend-setting, polarizing, and controversial, Serena Williams often sparks conversation and debate. The 23-time Grand Slam champion has a team, an entourage, celebrity groupies, and a band of fans who call themselves “Serena’s army.” When not winning titles, Williams finds time to run her own fashion line, endorse luxury and financial brands, and fund schools for girls in Africa and Jamaica. Serena Williams transcends sports. More than a biography, Serena Williams: Tennis Champion, Sports Legend, and Cultural Heroine not only tells the story of her upbringing and remarkable career but also looks at Williams as a sports pioneer. Merlisa Lawrence Corbett explores Williams’ influence on cultural and political issues such as body shaming, gender equality, and racism in sports and society. Corbett also analyzes Williams’ impact on discussions of feminism, the sports celebrity, and the marketing of female athletes. Williams is one of the most intriguing and influential figures in sports, and this book is the first to provide a fully-rounded portrait of a tennis icon.
A Different Kind of Daughter is a powerful memoir about a young Pakistani girl who, until the age of twelve, was disguised as a boy so she could compete in sports. 'Maria Toorpakai has risen from the turmoil of tribal life in Pakistan to become not only a world-class athlete, but a true inspiration, a pioneer for millions of other women struggling to pave their own paths to autonomy, fulfilment and genuine personhood' - Khaled Hosseini, author of The Kite Runner Maria Toorpakai Wazir has lived her life disguised as a boy, defying the Taliban, in order to pursue her love of sport. Coming second in a national junior weightlifting event for boys, Maria decided to put her future in her own hands by going in disguise. When she discovered squash and was easily beating all the boys, life became more dangerous. Heart-stopping and profoundly moving, Maria shares the story of her long road and eventual triumph, pursuing the sport she loved, defying death threats and following her dream.
Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that • assess physical strengths and deficiencies, • improve footwork and agility, • increase speed and quickness, • enhance stamina, • increase flexibility, • reduce recovery time, and • prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today’s top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you’ll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.
The series on Sport is one of the most unique among all the categories. It gives ample knowledge on Football, Golf, Basketball, Tennis and Cricket. Each book tells about the origin of the game, its rules and the people who have excelled in each of them.
Racquet was founded in 2016 to be the voice of a new tennis boom. When the popularity of tennis peaked in the late '70s and early '80s, the sport was populated by buccaneering talents with outsize personas, such as Borg, Evert, McEnroe, Navratilova, Gerulaitis, Austin, King, and Connors. The game was played in every park, and tennis clothes became appropriate attire for cocktails as well as for a match. With success, however, came polish, and tennis-if not the game itself, then how it came to be represented in the culture-got boring. Having a big personality was no longer a virtue. Tennis went back to being a bastion of the elite. Racquet is a place for those who knew all along that the spirit of the tennis boom was alive. Tennis has always been present in the arts, in the popular culture, in the skateboarding, hip-hop, and fashion worlds. That side of tennis was-and is-obscured by the tightly controlled messaging of the athletes, the corporate glean of the major tournaments, and the all-white attire of the country-club scene. Racquet was launched to represent the latent, diverse, and large constituency of tennis that has not been embraced by the sport writ large. Featuring the work of some of today's finest writers, the quarterly independent magazine highlights the art, culture, and style that are adjacent to the sport-and just enough of the pro game to keep the diehards satisfied. This collection features some of the best writing from the first four years of Racquet and tackles such immediate topics as: How should tennis smell? What's the deal with Andre Agassi's private jet? What can a professional tennis player learn from Philip Roth? Why is tennis important in Lolita? How was Arthur Ashe like Muhammad Ali? And, crucially, what lessons have we learned from the implosion of that first tennis boom? |
You may like...
|