Play with Freedom...And Win More

"The Best Tennis of Your Life" is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.

This comprehensive guide will show you how to:

• Embrace nerves and play even better under pressure
• Maintain confidence to win more consistently
• Develop a pin-point focus
• Access an ideal level of intensity
• Play with a renewed sense of passion and freedom

Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

How does your opponent put that tricky spin on the ball? Why are some serves easier to return than others? The mysteries behind the winning strokes, equipment, and surfaces of the game of tennis are accessibly explained by Howard Brody through the laws of physics. And he gives practical pointers to ways players can use this understanding to advantage in the game.Through extensive laboratory testing and computer modeling, Brody has investigated the physics behind the shape of the tennis racket, the string pattern, the bounce of the tennis ball, the ways a particular court surface can determine the speed of the game, and the many other physical factors involved in tennis.

A tennis book suited for advanced tournament players. It is an easy, but interesting read. Like other tennis literature hits such as The Inner Game of Tennis and Winning Ugly, The Lure of the Big Game describes a new angle at achieving a winning game. It is becoming a staple on every aspiring tennis player's bookshelf. The Lure of the Big Game describes highly effective baseline strategies based on applying advantageous patterns, principles to defeat players such as the big server, the lefty, and the big forehand, methods to get psyched up before every match, the importance of breaking down a match into its component parts, the most effective way to develop explosive speed and match-winning stamina, how to prevent and handle cramps, and many other facets of the game including choking, players who cheat, mind-games, and psychological quandaries. Ty Tucker, Ohio State Men's Tennis Coach and Former #1 Junior in the World: "If you can't get 5 or 6 points better a set with this book, you might as well hang up your racquets."

"One of the most accomplished, physically challenged athletes in the world." -Sports Illustrated "Roger Crawford is an inspiration to me." -Dr. Wayne Dyer How do you become an award-winning, Division 1 college athlete despite a disability affecting all four limbs? The answer has inspired countless people throughout the world. Roger Crawford's incredible life illuminates the truth that while challenges are inevitable, defeat is optional. When most people would have given up hope, Crawford found a way to work around his physical challenges to eventually become a tennis champion, innovating a way to hold onto a racket with just one finger on his right hand and two fingers on his left. His story demonstrates the power of an "I can" attitude inspiring readers to reach past their own difficulties and live up to their true potential. Challenges are Inevitable provides both the inspiration and motivation needed to break through self-imposed obstacles and limitations that often hold us back from fulfilling our purpose. Readers will discover new ways of thinking and be empowered and encouraged to unleash their potential, allowing them to redefine what is truly possible. As they apply this new mindset, they will learn to achieve exceptional results in their own life! Roger has become one of the most in-demand motivational speakers today, equipping others to follow his lead in breaking down barriers. He is dedicated to helping organizations conquer change, increase performance and produce exceptional results. Roger's presentations go beyond a feel-good message, teaching actionable ideas that impact lives forever. This book is no different. Expect to walk away feeling emboldened and inspired that nothing can standing the way of accomplishing your wildest dreams, and that challenges are meant to be overcome.

Serena Williams has been ranked number one in the world for tennis singles, won twenty-two Grand Slam singles titles, and won four Olympic gold medals. She is a powerful player and a fierce competitor. Learn more about the record-breaking athlete in this comprehensive and action-packed biography, complete with stats and photographs.

The series on Sport is one of the most unique among all the categories. It gives ample knowledge on Football, Golf, Basketball, Tennis and Cricket. Each book tells about the origin of the game, its rules and the people who have excelled in each of them.

Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distractions. A final section of the book reveals Vic Braden's professional and personal analyses of the attitudes and techniques of some of the greatest modern tennis players - from Boris Becker and John McEnroe to Steffi Graf and Martina Navratilova - as well as stars from earlier eras, including Jack Kramer, Pancho Gonzales, and Rod Laver, as he guides us through their mistakes and triumphs. Vic Braden's Mental Tennis is an invaluable tool to help you think and play like a winner from the very first point in the match - with rewards that last a lifetime.

Players clocking shuttlecocks at speeds of 200 miles per hour, new scoring rules, and nonstop action make badminton one of the fastest racket sports in the world. With "Badminton: Steps to Success" you will learn the skills and tactics to excel at the highest level.

Through detailed, fully illustrated instruction, you will develop precision, power, and finesse as you use this step-by-step guide to master serves, forehands, backhands, clears, drop shots, smashes, drives, and more.

"Badminton: Steps to Success" also breaks down common errors players make and provides corrective techniques to pinpoint problems and improve execution. Over 100 drills will further enforce correct technique, with designated drills for tactical practice, conditioning, and teamwork for doubles play.

If you're ready to master today's game, rely on the one resource proven to make a difference. "Badminton: Steps to Success"----part of the popular Steps to Success Sports Series with more than 1.5 million copies sold----is your ticket to winning play.

A Different Kind of Daughter is a powerful memoir about a young Pakistani girl who, until the age of twelve, was disguised as a boy so she could compete in sports. 'Maria Toorpakai has risen from the turmoil of tribal life in Pakistan to become not only a world-class athlete, but a true inspiration, a pioneer for millions of other women struggling to pave their own paths to autonomy, fulfilment and genuine personhood' - Khaled Hosseini, author of The Kite Runner Maria Toorpakai Wazir has lived her life disguised as a boy, defying the Taliban, in order to pursue her love of sport. Coming second in a national junior weightlifting event for boys, Maria decided to put her future in her own hands by going in disguise. When she discovered squash and was easily beating all the boys, life became more dangerous. Heart-stopping and profoundly moving, Maria shares the story of her long road and eventual triumph, pursuing the sport she loved, defying death threats and following her dream.

The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.

This is the second edition of the highly acclaimed and bestselling comprehensive history of tennis which was the first truly scholarly history of any individual sport. Supported by a startling wealth of linguistic and documentary research, Gillmeister charts the global evolution of tennis from its origins in 12th century France where it emerged as a more peaceful variety of ribald football played in monasteries. By the 16th century, it had become the favourite pastime of the European aristocracy and had, in the wake of the Spanish conquistadors, even reached the Americas. The prestige of the game also led to its popularity among Renaissance poets and playwrights. After a gradual decline in the 18th and 19th centuries the medieval game revived in the 1870s in the form of lawn tennis. The new game dispensed with the expensive walled courts, discarded the complicated rules of the old game and was played in a natural setting. From England with its famous Wimbledon tournament it spread to the European continent and to the United States where the Davis Cup was born.Gillmeister debunks several firmly established myths about the history of the game and rare colour photographs and medieval and renaissance drawings generously adorn the text. A delight for the sports fan and the scholar alike, Tennis is the authoritative text on the sport.

Compiled by the world's foremost tennis historian and journalist, this book is the ultimate collection of historical tennis information, including year-by-year recaps of every tennis season and biographical sketches of every major tennis personality, as well as statistics, records, and championship rolls for all of the major events. This third edition is updated with the latest history-making records and covers the recent achievements of a galaxy of stars -- including Rafael Nadal, Novak Djokovic, Andy Murray, and Serena Williams -- without forgetting the contributions of some of the foundational names in the sport, such as Rod Laver, Bjorn Borg, Billie Jean King, Chris Evert, and Andre Agassi. Collins highlights his own personal relationships with the sport's biggest names, offering insights into the world of professional tennis that can't be found anywhere else.

Know what to say, what not to say, what to do on a court should you make the mistake of being seen on one, and what excuses to make if you can't lay a racquet head on a ball.

Never again confuse topspin with a slice, or a squash shot with a tweener. Bask in the admiration of your fellow tennis players as you pronounce confidently on the merits of the windshield wiper, the reverse forehand and the run-around. Above all, know exactly how to hold your own against the sort of tennis nerd who probably emerged from the womb reading a copy of Inner Tennis. And never wear a headband.

DO SAY "I was trying out an extreme version of the extreme Hawaiian and something just went 'ping' in my wrist. Never been the same since."

DON'T SAY "You CANNOT be serious...you guys are the absolute pits of the world!"