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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Racket games

Tennis Inside the Zone - 32 Mental Training Workouts for Champions (Paperback): Rob Polishook Tennis Inside the Zone - 32 Mental Training Workouts for Champions (Paperback)
Rob Polishook
R806 Discovery Miles 8 060 Ships in 10 - 15 working days
Boost Your Tennis IQ - Narrow your focus, Visualize abstractly, Gain an edge (Paperback): Jimy Szymanski Boost Your Tennis IQ - Narrow your focus, Visualize abstractly, Gain an edge (Paperback)
Jimy Szymanski; Douglas McHugh
R365 Discovery Miles 3 650 Ships in 10 - 15 working days
History of U.S. Table Tennis, Volume 22 (Paperback): Tim Boggan History of U.S. Table Tennis, Volume 22 (Paperback)
Tim Boggan
R907 Discovery Miles 9 070 Ships in 10 - 15 working days
History of U.S. Table Tennis Volume 20 (Paperback): Tim Boggan History of U.S. Table Tennis Volume 20 (Paperback)
Tim Boggan
R904 Discovery Miles 9 040 Ships in 10 - 15 working days
Tennis Skills - The Player's Guide (Paperback, Annotated edition): Tom Sadzeck Tennis Skills - The Player's Guide (Paperback, Annotated edition)
Tom Sadzeck 1
R396 Discovery Miles 3 960 Ships in 12 - 19 working days

The digital age has hit the tennis court. Games like Top Spin use lifelike animation and innovative hand controls to provide gamers with a realistic simulation game against real-life pros. Racquet-mounted sensors measure and track shots and impact speeds and provide analysis. But a player still has to know how to play the game, how to plan the next move and be able to anticipate an opponent's likely return, all in an instant. A player has to build a winning strategy, play the full court and outsmart an opponent. All the sensors in the world can't do that. Enter Tennis Skills, an in-depth guide to improving a player's game. It features a battery of lessons designed by tennis professionals that lays down a solid foundation of stroke skills and game strategy. Clear instructions and annotated diagrams provide valuable coaching and corrective techniques - a great value for any player. It's like having a personal tennis pro on call for expert coaching. The book is fully illustrated with sequential pictures, court diagrams, tips, typical faults and coaching ideas which can help to build strong foundation skills and great players. Tom Sadzeck provides an abundance of visual features to help players of all levels improve their game and build on existing skills. Six chapters cover the game's key skill sets, from basic techniques to singles and doubles strategies. There are more than 40 drills that focus on the target areas of form, strategy, coordination and footwork. Other coaching content include: Stroke-production exercises; Forehand, backhand, serve, volley, slice and other shots; A breakdown of each stroke to promote consistent form; Warm-up, grips, body position, footwork, targeting, follow-through; Court diagrams to help players visualize a stroke's outcome; How to handle game pressure. Tennis Skills also features Master Stroke sidebars that give easy-to remember tips, Fault Finder boxes that point out common mistakes and Coach's Comments that share the wisdom of seasoned pros. Whether the reader is new to the sport or a more experienced player who wants to improve his or her game and try new drills, Tennis Skills is a practical book to have in the equipment bag or locker.

DS Performance - Strength & Conditioning Training Program for Tennis, Strength, Amateur (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Tennis, Strength, Amateur (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Speed, Intermediate (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Speed, Intermediate (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Strength, Amateur (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Strength, Amateur (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Stability, Advanced (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Stability, Advanced (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Agility, Intermediate (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Agility, Intermediate (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Speed, Amateur (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Speed, Amateur (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Stability, Intermediate (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Stability, Intermediate (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Tennis, Strength, Advanced (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Tennis, Strength, Advanced (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
Thriving in the Tennis Business - Simple Steps to Succeed in the Sport (Paperback): Scott Smith Thriving in the Tennis Business - Simple Steps to Succeed in the Sport (Paperback)
Scott Smith
R355 Discovery Miles 3 550 Ships in 10 - 15 working days
The Tennis Psychology Workbook - How to Use Advanced Sports Psychology to Succeed on the Tennis Court (Paperback): Danny Uribe... The Tennis Psychology Workbook - How to Use Advanced Sports Psychology to Succeed on the Tennis Court (Paperback)
Danny Uribe Masep
R357 Discovery Miles 3 570 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Power, Intermediate (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Power, Intermediate (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Squash, Power, Advanced (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Squash, Power, Advanced (Paperback)
D F J Smith
R1,331 Discovery Miles 13 310 Ships in 10 - 15 working days
Tennis for Juniors (Paperback): Eddie Hong Tennis for Juniors (Paperback)
Eddie Hong
R652 Discovery Miles 6 520 Ships in 10 - 15 working days
Badminton (Paperback): Magic Moon Journals Badminton (Paperback)
Magic Moon Journals
R240 Discovery Miles 2 400 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Tennis - Improve Your Performance and Recover Faster by Feeding Your Body... Pre and Post Competition Muscle Building Recipes for Tennis - Improve Your Performance and Recover Faster by Feeding Your Body Powerful Muscle Building and Fat Shredding Meals (Paperback)
Correa (Certified Sports Nutritionist)
R589 Discovery Miles 5 890 Ships in 10 - 15 working days
Functional Training For Tennis (Paperback): Daniel McCain Functional Training For Tennis (Paperback)
Daniel McCain
R421 Discovery Miles 4 210 Ships in 10 - 15 working days
The AWAKENING in Tennis - The Best Mental Book for Tennis Players, Athletes, Coaches and Parents (Paperback): Jose Antonio... The AWAKENING in Tennis - The Best Mental Book for Tennis Players, Athletes, Coaches and Parents (Paperback)
Jose Antonio Casares-Falconi Ec
R626 Discovery Miles 6 260 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Squash - Accelerate your performance and recover faster by feeding your... Pre and Post Competition Muscle Building Recipes for Squash - Accelerate your performance and recover faster by feeding your body powerful muscle building and fat shredding meals (Paperback)
Correa (Certified Sports Nutritionist)
R589 Discovery Miles 5 890 Ships in 10 - 15 working days
The Secret to Winning at Tennis - Every Single Time (Paperback): Ace Ballline The Secret to Winning at Tennis - Every Single Time (Paperback)
Ace Ballline
R275 Discovery Miles 2 750 Ships in 10 - 15 working days
Buddy the Ball Adventures Volume Three - Warrior Buddy (Paperback): Brando Christo Buddy the Ball Adventures Volume Three - Warrior Buddy (Paperback)
Brando Christo
R281 Discovery Miles 2 810 Ships in 10 - 15 working days
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