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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Racket games

High Performance Shake and Juice Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner... High Performance Shake and Juice Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback)
Joseph Correa
R519 Discovery Miles 5 190 Ships in 18 - 22 working days
High Performance Shake and Juice Recipes for Triathletes - Increase Muscle and Drop Excess Fat to Become Faster, Stronger, and... High Performance Shake and Juice Recipes for Triathletes - Increase Muscle and Drop Excess Fat to Become Faster, Stronger, and Leaner (Paperback)
Joseph Correa
R519 Discovery Miles 5 190 Ships in 18 - 22 working days
Western Lane (Hardcover): Chetna Maroo Western Lane (Hardcover)
Chetna Maroo
R427 R387 Discovery Miles 3 870 Save R40 (9%) Ships in 9 - 17 working days

'Terrific . . . A bold book [and] a quietly brilliant one' - A. D. Miller, author of Snowdrops ‘WOW. Western Lane is glorious. You’ll want to read it over and over again.‘ - Aravind Adiga, author of The White Tiger A taut, enthralling first novel about grief, sisterhood, and a young athlete‘s struggle to transcend herself. Eleven-year-old Gopi has been playing squash since she was old enough to hold a racket. When her mother dies, her father enlists her in a quietly brutal training regimen, and the game becomes her world. Slowly, she grows apart from her sisters. Her life is reduced to the sport, guided by its rhythms: the serve, the volley, the drive, the shot and its echo. But on the court, she is not alone. She is with her pa. She is with Ged, a thirteen-year-old boy with his own formidable talent. She is with the players who have come before her. She is in awe. An indelible coming-of-age story, Chetna Maroo’s first novel captures the ordinary and annihilates it with beauty. Western Lane is a valentine to innocence, to the closeness of sisterhood, to the strange ways we come to know ourselves and each other.

Unbelievable Results in Squash - Maximizing on Your Resting Metabolic Rate's Power to Eliminate Fat and Speed Up Muscle... Unbelievable Results in Squash - Maximizing on Your Resting Metabolic Rate's Power to Eliminate Fat and Speed Up Muscle Growth (Paperback)
Correa (Certified Sports Nutritionist)
R562 Discovery Miles 5 620 Ships in 18 - 22 working days
54 Tennis Drills for Today's Game - Improve Consistency and Power (Paperback): Joseph Correa 54 Tennis Drills for Today's Game - Improve Consistency and Power (Paperback)
Joseph Correa
R1,028 R856 Discovery Miles 8 560 Save R172 (17%) Ships in 18 - 22 working days

54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa "This book will teach you how to become more consistent by adding spin to your shots which will give you the confidence to hit with more power." Do you ever ask yourself: How can I hit with more top spin? How can I improve my deep topspin shots cross court? Is there a way for me improve my slice down the down? How can I be more offensive in my doubles matches? These are all answered in this book with pictures and detailed explanations on how to do things 10 times better than you are doing them now MASTER THE GAME OF TENNIS NOW Written by a professional tennis player and coach to help you reach your tennis potential no matter what your level of play. Learn basic and advanced patterns with this new training method that will get you hitting better in very little time. Learn to control the balls height, spin, speed, and direction with these drills. Copyright 2013 54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa

Whening Tennis - Student Workbook (Paperback): Larry Huebner Whening Tennis - Student Workbook (Paperback)
Larry Huebner
R563 Discovery Miles 5 630 Ships in 18 - 22 working days
The Complete Guidebook to Exploiting Your RMR in Cheerleading - Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat... The Complete Guidebook to Exploiting Your RMR in Cheerleading - Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle While You Sleep (Paperback)
Correa (Certified Sports Nutritionist)
R540 Discovery Miles 5 400 Ships in 18 - 22 working days
The Complete Guidebook to Exploiting Your Rmr in Swimming - Speed Up Your Resting Metabolic Rate to Drop Fat and Generate Lean... The Complete Guidebook to Exploiting Your Rmr in Swimming - Speed Up Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle While You Rest (Paperback)
Correa (Certified Sports Nutritionist)
R540 Discovery Miles 5 400 Ships in 18 - 22 working days
How to Hit Out, Get Ball Control and Play Percentage Tennis (Paperback): Anthony J Stockman How to Hit Out, Get Ball Control and Play Percentage Tennis (Paperback)
Anthony J Stockman
R401 Discovery Miles 4 010 Ships in 18 - 22 working days
A High School Tennis Coach's Handbook - For Players, Parents, and Coaches (Hardcover): Roy Morgan Gessford A High School Tennis Coach's Handbook - For Players, Parents, and Coaches (Hardcover)
Roy Morgan Gessford; Foreword by Dick Gould
R531 Discovery Miles 5 310 Ships in 18 - 22 working days
The Comprehensive Guidebook to Using Your RMR in Table Tennis - Learn How to Speed up Your Resting Metabolic Rate to Drop Fat... The Comprehensive Guidebook to Using Your RMR in Table Tennis - Learn How to Speed up Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle While You Rest (Paperback)
Correa (Certified Sports Nutritionist)
R540 Discovery Miles 5 400 Ships in 18 - 22 working days
The Complete Guidebook to Exploiting Your RMR in Softball - Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and... The Complete Guidebook to Exploiting Your RMR in Softball - Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle While You Rest (Paperback)
Correa (Certified Sports Nutritionist)
R540 Discovery Miles 5 400 Ships in 18 - 22 working days
The Complete Guidebook to Exploiting Your Rmr in Skiing - Learn How to Increase Your Resting Metabolic Rate to Drop Fat and... The Complete Guidebook to Exploiting Your Rmr in Skiing - Learn How to Increase Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle (Paperback)
Correa (Certified Sports Nutritionist)
R540 Discovery Miles 5 400 Ships in 18 - 22 working days
The Complete Guidebook to Exploiting Your RMR in Hockey - Learn How to Increase Your Resting Metabolic Rate to Drop Fat and... The Complete Guidebook to Exploiting Your RMR in Hockey - Learn How to Increase Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle When You Rest (Paperback)
Correa (Certified Sports Nutritionist)
R540 Discovery Miles 5 400 Ships in 18 - 22 working days
Ladies Only Tennis (Paperback): Chip Layton Ladies Only Tennis (Paperback)
Chip Layton
R202 Discovery Miles 2 020 Ships in 18 - 22 working days
Pickleball Zen (Paperback): Paul Hudanich Pickleball Zen (Paperback)
Paul Hudanich
R203 Discovery Miles 2 030 Ships in 18 - 22 working days
The Squash Parent's Guide to Improved Nutrition by Improving Your RMR - Maximizing Your Resting Metabolic Rate to Increase... The Squash Parent's Guide to Improved Nutrition by Improving Your RMR - Maximizing Your Resting Metabolic Rate to Increase Muscle Growth Naturally and Accelerate Muscle Recovery (Paperback)
Correa (Certified Sports Nutritionist)
R578 Discovery Miles 5 780 Ships in 18 - 22 working days
The Complete Strength Training Workout Program for Rugby - Increase power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Rugby - Increase power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R521 Discovery Miles 5 210 Ships in 18 - 22 working days
Closing Your Tennis Matches. - Think of me as your Virtual Tennis Coach! (Paperback): Rita Ferdinando Closing Your Tennis Matches. - Think of me as your Virtual Tennis Coach! (Paperback)
Rita Ferdinando
R567 Discovery Miles 5 670 Ships in 18 - 22 working days

We need to start working on closing your matches. Most players lose points because they cannot return a Serve or they are just hitting returns into the net. I talk about this in Analyzing your Tennis Game. This book has some Tips on closing matches.

Spalding's Athletic Library - The Games of Lawn Hockey, Tether Ball, Golf-Croquet, Hand Tennis, Volley Ball, Hand Polo,... Spalding's Athletic Library - The Games of Lawn Hockey, Tether Ball, Golf-Croquet, Hand Tennis, Volley Ball, Hand Polo, Wicket Polo, Laws of Badminton, Drawing Room Hockey, Garden Hockey (Paperback)
Anon
R418 Discovery Miles 4 180 Ships in 18 - 22 working days
Tennis Book 3 - The Australian Open in Black + White (Paperback): Desi Northup Tennis Book 3 - The Australian Open in Black + White (Paperback)
Desi Northup
R450 Discovery Miles 4 500 Ships in 18 - 22 working days
The Final Frontier in Mental Toughness Training for Table Tennis - Using Visualization to Reach Your True Potential... The Final Frontier in Mental Toughness Training for Table Tennis - Using Visualization to Reach Your True Potential (Paperback)
Correa (Certified Meditation Instructor)
R494 Discovery Miles 4 940 Ships in 18 - 22 working days
Long Term Player Development - On Court Tennis (Paperback): Roger Stenquist Long Term Player Development - On Court Tennis (Paperback)
Roger Stenquist
R2,004 Discovery Miles 20 040 Ships in 18 - 22 working days
High Performance Shake and Juice Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner... High Performance Shake and Juice Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback)
Correa (Certified Sports Nutritionist)
R557 Discovery Miles 5 570 Ships in 18 - 22 working days
Out of This World Results in Hockey - Capitalizing on your Resting Metabolic Rate's Power to Eliminate Fat and Speed up... Out of This World Results in Hockey - Capitalizing on your Resting Metabolic Rate's Power to Eliminate Fat and Speed up Muscle Growth (Paperback)
Correa (Certified Sports Nutritionist)
R562 Discovery Miles 5 620 Ships in 18 - 22 working days
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