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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Racket games

The Complete Strength Training Workout Program for Basketball - Develop more flexibility, power, speed, agility, and resistance... The Complete Strength Training Workout Program for Basketball - Develop more flexibility, power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
High Performance Meal Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback):... High Performance Meal Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback)
Correa (Certified Sports Nutritionist)
R586 Discovery Miles 5 860 Ships in 10 - 15 working days
Burn Fat Fast for High Performance Table Tennis - Fat Burning Meal Recipes to Help You Win More! (Paperback): Correa (Certified... Burn Fat Fast for High Performance Table Tennis - Fat Burning Meal Recipes to Help You Win More! (Paperback)
Correa (Certified Sports Nutritionist)
R519 Discovery Miles 5 190 Ships in 10 - 15 working days
The Best Muscle Building Meal Recipes for Tennis - High Protein Meals to Make You Stronger and Faster (Paperback): Correa... The Best Muscle Building Meal Recipes for Tennis - High Protein Meals to Make You Stronger and Faster (Paperback)
Correa (Certified Sports Nutritionist)
R522 Discovery Miles 5 220 Ships in 10 - 15 working days
Facing Nadal - Symposium Of A Champion (Paperback): Scoop Malinowski Facing Nadal - Symposium Of A Champion (Paperback)
Scoop Malinowski
R317 Discovery Miles 3 170 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Cycling - Improve speed, agility, and resistance through strength training... The Complete Strength Training Workout Program for Cycling - Improve speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
The Mental Game of Tennis - Competing One Point at a Time (Paperback): Dominik Mueller, Brian M. Cain The Mental Game of Tennis - Competing One Point at a Time (Paperback)
Dominik Mueller, Brian M. Cain
R548 Discovery Miles 5 480 Ships in 10 - 15 working days
Authentic Tennis (Paperback): Daniel Baird, Bill Lefko Authentic Tennis (Paperback)
Daniel Baird, Bill Lefko
R315 Discovery Miles 3 150 Ships in 10 - 15 working days

Authentic Tennis uses a holistic feel based approach to tennis. This Authentic approach makes the feel of the swing primary, while the mechanical method tends to make body mechanics primary. The mechanical method to the tennis swing emphasizes the form of the swing over the feel of the swing. "Feel" is something that cannot be seen. Each person's "feel" is completely unique and personal and the mechanical method does not recognize its immeasurable value. For Authentic Tennis, "feel" is its cornerstone and serves as the foundation of swing mastery. "Feel" is an individual process that makes it un-teachable through a mechanical system which separates the mind from the body. However, through mindfulness and awareness centered consciousness, "feel" becomes an integrating process that allows for natural mind/body. Authentic Tennis was written to help the millions of coaches, instructors, and tennis players unlock their unlimited potential and to tap into one's natural state of learning. No matter what your skill level, this revolutionary approach to tennis is perfect for anyone who strives to reach their personal best on and off the court.

Singles and Doubles Tennis Strategies - The best strategies professional players use! (Paperback): Joseph Correa Singles and Doubles Tennis Strategies - The best strategies professional players use! (Paperback)
Joseph Correa
R527 Discovery Miles 5 270 Ships in 10 - 15 working days

Singles and Doubles Tennis Strategies: The best strategies professional players use By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important singles and doubles tennis strategies and tactics around to help you maximize your potential. Learn about: - "I" formation doubles strategies - Classic doubles strategies - Advanced doubles strategies - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

Creating the Ultimate Table Tennis Player - Realize the Secrets and Tricks Used by the Best Professional Ping Pong Players and... Creating the Ultimate Table Tennis Player - Realize the Secrets and Tricks Used by the Best Professional Ping Pong Players and Coaches to Improve Your Conditioning, Fitness, Nutrition, and Mental Toughness (Paperback)
Correa (Professional Athlete and Coach)
R646 Discovery Miles 6 460 Ships in 10 - 15 working days
The 33 Laws of Tennis - 33 tennis concepts to help you reach your potential. (Paperback): Joseph Correa The 33 Laws of Tennis - 33 tennis concepts to help you reach your potential. (Paperback)
Joseph Correa
R586 Discovery Miles 5 860 Ships in 10 - 15 working days

THE 33 LAWS OF TENNIS By Joseph Correa Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

Saved By Tennis - Retirement and Ageing (Paperback): Lawrence Greene Saved By Tennis - Retirement and Ageing (Paperback)
Lawrence Greene
R232 Discovery Miles 2 320 Ships in 10 - 15 working days
The Next Step (Paperback): Alex Polyakov The Next Step (Paperback)
Alex Polyakov
R544 Discovery Miles 5 440 Ships in 10 - 15 working days

This book provides detailed insights on four essential parts of the game - technique, strategy, tactics, and the mental game. The aim of this book is to create a different type of an artifact and go beyond common basics.
This book's goal is to describe numerous principles of table tennis and to show how to apply vast amount of table tennis knowledge to construct player's most effective game using the skills that the player has already mastered as well as to describe many other skills that the player may choose to develop to take the next step onto higher levels.

High Performance Shake and Juice Recipes for Basketball - Grow More Muscle and Reduce Fat to Become Faster, Stronger, and... High Performance Shake and Juice Recipes for Basketball - Grow More Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback)
Correa (Certified Sports Nutritionist)
R598 Discovery Miles 5 980 Ships in 10 - 15 working days
Peak Performance Shake and Juice Recipes for Squash - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner... Peak Performance Shake and Juice Recipes for Squash - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback)
Correa (Certified Sports Nutritionist)
R598 Discovery Miles 5 980 Ships in 10 - 15 working days
The Best Muscle Building Shake Recipes for Table Tennis - High Protein Shakes to Make You Faster and Stronger (Paperback):... The Best Muscle Building Shake Recipes for Table Tennis - High Protein Shakes to Make You Faster and Stronger (Paperback)
Correa (Certified Sports Nutritionist)
R522 Discovery Miles 5 220 Ships in 10 - 15 working days
Pro Rules - Creating a Solid Emotional Baseline on and off the Tennis Court (Paperback): Andreea And Stephan Ehritt-Vanc Pro Rules - Creating a Solid Emotional Baseline on and off the Tennis Court (Paperback)
Andreea And Stephan Ehritt-Vanc
R361 R335 Discovery Miles 3 350 Save R26 (7%) Ships in 10 - 15 working days

Over the last twelve years, Stephan Ehritt-Vanc and Andreea Ehritt-Vanc, founders of the Pro-M International Tennis Academy, have played in or coached several players in more than sixty Grand Slams. In their guidebook, Pro Rules, they offer proven principles and a set of values that can help tennis players of all ages improve their game, achieve goals, and ultimately maximize their potential. Presented through five main elements--experience, acceptance-action response, respect, real self-confidence, and mastering the zone--Pro Rules guides tennis players to not only control their physical play, but also their mental play as well. You can learn how to - act like a pro in any situation; - deal with bad calls; - focus despite distractions; - analyze, predict, and respect an opponent; - strike the balance between self-confidence and overconfidence; and - live in the present tense. Pro Rules relies on the lessons of two experienced tennis professionals to share an innovative way of looking at life--both on and off the court--that can guide tennis players to find their professional core, learn control, and master their game by following their instincts with mastery and precision.

The 100 Best Tennis Lessons - A Player's Guide from Practice Court to Match Court (Paperback): Dave Rineberg The 100 Best Tennis Lessons - A Player's Guide from Practice Court to Match Court (Paperback)
Dave Rineberg
R433 Discovery Miles 4 330 Ships in 10 - 15 working days
Badminton Essentials (Paperback): Tariq Wadood Badminton Essentials (Paperback)
Tariq Wadood
R390 Discovery Miles 3 900 Ships in 10 - 15 working days
Camber - The History of a Tennis Club (Paperback): Chris Smith Camber - The History of a Tennis Club (Paperback)
Chris Smith
R680 Discovery Miles 6 800 Ships in 10 - 15 working days

Camber today boasts a beautiful new clubhouse and a thriving membership - but it was not always so. This book charts the trials and tribulations of more than a hundred years of this unique sports club's history, from murky beginnings in the early years of the twentieth century to the present day. It describes how Camber survived two world wars, two evictions, crippling debts, a serious of internal battles and thefts and finally the 2013 fire. Along the way we meet the personalities who made the club and enabled it to survive - and some who nearly brought about its demise.

60 Tennis Strategies and Mental Tactics - The Mental Part of Tennis (Paperback): Joseph Correa 60 Tennis Strategies and Mental Tactics - The Mental Part of Tennis (Paperback)
Joseph Correa
R624 Discovery Miles 6 240 Ships in 10 - 15 working days

60 Tennis Strategies and Mental Tactics: Mental Toughness Training By Joseph Correa This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

114 Tennis Strategies, Mental Tactics, and Drills - Improve Your Game in 10 Days (Paperback): Joseph Correa 114 Tennis Strategies, Mental Tactics, and Drills - Improve Your Game in 10 Days (Paperback)
Joseph Correa
R641 Discovery Miles 6 410 Ships in 10 - 15 working days

114 Tennis Strategies, Mental Tactics, and Drills: Play Like a Pro By Joseph Correa "Learn how to uncover mental and physical skills you never thought you had." The best strategies in the game and the best drills to develop your game to the next level. Simply start reading and putting into practice what you learn. What all the best tennis pros in the world know but don't share. Now you can have this privileged information in your hands. (Black and white version) It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com Copyright @ 114 Tennis Strategies, Mental Tactics, and Drills By Joseph Correa

Raising a Tennis Star - A complete guide to unlocking your child's potential (Paperback): Mariana Correa Raising a Tennis Star - A complete guide to unlocking your child's potential (Paperback)
Mariana Correa
R524 Discovery Miles 5 240 Ships in 10 - 15 working days
The Best Muscle Building Meal Recipes for Table Tennis - High Protein Meals to Make You Faster and Stronger (Paperback): Correa... The Best Muscle Building Meal Recipes for Table Tennis - High Protein Meals to Make You Faster and Stronger (Paperback)
Correa (Certified Sports Nutritionist)
R522 Discovery Miles 5 220 Ships in 10 - 15 working days
15 Tennis Serve Drills to Master Consistency, Spin, and Power - Learn how to train your serve to be the best in the world... 15 Tennis Serve Drills to Master Consistency, Spin, and Power - Learn how to train your serve to be the best in the world (Paperback)
Correa (Certified Professional Tennis Pl
R526 Discovery Miles 5 260 Ships in 10 - 15 working days
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