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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Racket games

The Complete Strength Training Workout Program for Soccer - Develop power, speed, flexibility, and resistance through strength... The Complete Strength Training Workout Program for Soccer - Develop power, speed, flexibility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R550 Discovery Miles 5 500 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Squash - Add more power, speed, agility, and stamina through strength... The Complete Strength Training Workout Program for Squash - Add more power, speed, agility, and stamina through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R503 Discovery Miles 5 030 Ships in 10 - 15 working days
Mental Training For Tennis - Using Sports Psychology and Eastern Spiritual Practices As Tennis Training (Paperback): Roger Sam Mental Training For Tennis - Using Sports Psychology and Eastern Spiritual Practices As Tennis Training (Paperback)
Roger Sam
R428 Discovery Miles 4 280 Ships in 10 - 15 working days

Do You Want To Improve Your Tennis With Sports Psychology?
Have Been Training For Years But Can't Seem To Improve Your Tennis Game?
Want To Start Winning More Games And Tournament?
Tennis is a mental game which requires a lot of discipline. You need to be constantly on your best in order to perform well in this game of tennis. Tennis psychology is something that is often neglected among tennis players.
You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy. Without a doubt, psychology is very important in the game of tennis. If you are looking to improve your tennis game, focusing on sports psychology is an important aspect.
Tennis strategy and techniques are important, but so is tennis psychology. With the help of sports psychology, you are able to improve your tennis game. In Mental Training For Tennis - Using Sports Psychology And Eastern Spiritual Practices As Tennis Training, you would learn about the inner game of tennis. You would learn how mastering the inner game of tennis allows you to start developing a winning mentality.
Sports Psychology And Being A Winner In "A Winner," you would learn the ten qualities that determine a winner in tennis. Being a winner in tennis isn't something that is easy. You would require tremendous mental training.
Being Great In Tennis By Having A Mental Formula In "Developing Belief" and "Positive Self-Talk," you would learn how to use different tools to ensure that you have the positive mental talk. Sports psychologist have often recommended this methods to professional athletes.
Mastering The Inner Game Of Tennis In "Finding A Purpose - Why Are You Playing," Roger Sam shares that to first have mastery over the inner game of tennis, you need to see how tennis fits into your life purpose. You would also learn the different methods of finding your purpose. You would find great success in tennis and apply those lessons to your life as well.
In short, if you are any of these group of people, MENTAL TRAINING FOR TENNIS is definitely for you: A Player Looking To Improve Your Tennis Game A Tennis Coach Looking To Improve Your Students Game A Parent Looking To Help His Child/Children Be Stronger Mentally A Sports Psychologist Wanting Some Ideas To Train Your Patient
This book would do great things towards your tennis game. Click LOOK INSIDE to find out more about this book.

Tennis Secrets - Discover What the Pros Know (Paperback): Frank Sberno Tennis Secrets - Discover What the Pros Know (Paperback)
Frank Sberno
R536 R445 Discovery Miles 4 450 Save R91 (17%) Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Volleyball - Develop power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Volleyball - Develop power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R503 Discovery Miles 5 030 Ships in 10 - 15 working days
Open. Memorias (Spanish, Hardcover): Andre Agassi Open. Memorias (Spanish, Hardcover)
Andre Agassi
R756 R636 Discovery Miles 6 360 Save R120 (16%) Ships in 10 - 15 working days
Zen Tennis - Playing in the Zone (Paperback): Bill Scanlon, Joe Parent Zen Tennis - Playing in the Zone (Paperback)
Bill Scanlon, Joe Parent
R412 Discovery Miles 4 120 Ships in 10 - 15 working days
Tennis ProGuide - A Tennis Guidebook - For those who want to become professional step by step (Paperback): The Publicexperts Tennis ProGuide - A Tennis Guidebook - For those who want to become professional step by step (Paperback)
The Publicexperts
R394 Discovery Miles 3 940 Ships in 10 - 15 working days

The Tennis ProGuide is part of the ProGuide Series published by The PublicExperts. Tennis ProGuide is a PublicExperts production. The Tennis ProGuide is established by a group of experts specialized in our own subjects as we decide to work side by side to satisfy our readers' needs. Our production tends to save readers' time by using a presentation method, which is easy for readers to understand. We believe books don't have to be hundreds of pages long, which displease any fellow readers. Our experts believe in writing you an instructional guidebook in a very helpful way

The Art of Coaching High School Tennis - Coach's Workbook (Paperback): Bill Patton The Art of Coaching High School Tennis - Coach's Workbook (Paperback)
Bill Patton
R421 Discovery Miles 4 210 Ships in 10 - 15 working days
Facing Nadal - Symposium Of A Champion (Paperback): Scoop Malinowski Facing Nadal - Symposium Of A Champion (Paperback)
Scoop Malinowski
R303 Discovery Miles 3 030 Ships in 10 - 15 working days
Junior Tennis - for Crazy Tennis Parents (Paperback): Chip Layton Junior Tennis - for Crazy Tennis Parents (Paperback)
Chip Layton
R177 Discovery Miles 1 770 Ships in 10 - 15 working days
The Smart & Easy Guide To Winning At Tennis - An Introduction to the Rules, Mental Psychology, Coaching Instruction, Tactics &... The Smart & Easy Guide To Winning At Tennis - An Introduction to the Rules, Mental Psychology, Coaching Instruction, Tactics & Strategy of Tennis (Paperback)
Will Jackson
R251 Discovery Miles 2 510 Ships in 10 - 15 working days

Tennis is a fun, fast-paced sport that is a great way to stay in shape, as well as to spend time with friends and family. It is also, however, a relatively complicated game with it's own set of rules and regulations, terms to be defined, equipment needed and so on. Simply grabbing a tennis racquet and hitting the clay court are not even close to enough to prepare you for playing tennis. Tennis Beginners Guide, provides an accessible introduction to the basics of the game of tennis. The guide helps to define all the terms related to equipment, the court, hits, rules of the game, and more. It then goes on to detail the mindset of the successful tennis player, discussing the psychology of tennis and how to use it to your advantage. The guide begins by laying out the basic terms that tennis players will need to familiarize themselves with if they are to get the most out of their game. Players will need to understand the following terms: Baseline Service line Alleys The basic tennis strokes are laid out and explained: Ground strokes Volley Service Drive Stop Volley Chop Half volley/trap shot Smash Lob The guide then discusses different ball spins to begin to familiarize you with the different types of shots you will need to learn. The type of spin you put on the ball will determine not only its velocity, but the trajectory of the ball as well. This is where you can best control your shot. The tennis court itself must be to the standards defined for professional tennis courts. The guide discusses what makes an tennis court appropriately sized and laid out for traditional tennis play. With all the "nuts and bolts" defined, the Tennis Beginners Guide begins to get into the "nitty gritty" of theory of how to play tennis. A basic outline for beginners shots is provided. This section also provides a number of key hints and tips that all beginning tennis players need to remember. Keeping your eye on the ball, not the racquet, for example, is one of the biggest and hardest parts of tennis to learn. The guide then goes on to discuss how to control your strokes and manage the game. This is where different ways of actually gripping the racquet are discussed. It also goes over beginners strokes, how they are used and when best used. Court position is also discussed. Next, the guide touches on the psychology of tennis. It is a mind game as much as a physical one. Momentum is a huge psychological element. A few good serves or volleys from your opponent can make you begin to make mistakes as you get flustered trying to counter their moves. The same goes for your opponent. The guide discusses how to stay calm and to use this psychology to your advantage against your opponent. The psychology is different depending on the type of game played. The guide discusses the psychology of match play, as well as doubles matches. It also discusses the psychology of the physical nature of the game. Each type of game must be approached differently and the guide provides a detailed explanation of the ins and outs of each type of match play. While tennis is great fun and a great way to keep active, you are likely to be disappointed at your performance if you grab a racquet and hit the court. Tennis is a complex sport that requires a in depth understanding of the rules and it takes time to perfect each element of the game. And while tennis is most definitely a physical sport, it is also a mental one as well. Tennis Beginners Guide provides all the information you need to get started playing tennis properly, armed with all the information you need to start improving your game.

Creating the Ultimate Table Tennis Player - Realize the Secrets and Tricks Used by the Best Professional Ping Pong Players and... Creating the Ultimate Table Tennis Player - Realize the Secrets and Tricks Used by the Best Professional Ping Pong Players and Coaches to Improve Your Conditioning, Fitness, Nutrition, and Mental Toughness (Paperback)
Correa (Professional Athlete and Coach)
R647 Discovery Miles 6 470 Ships in 10 - 15 working days
54 Tennis Drills for Today's Game - Improve Consistency and Power (Paperback): Joseph Correa 54 Tennis Drills for Today's Game - Improve Consistency and Power (Paperback)
Joseph Correa
R1,204 R934 Discovery Miles 9 340 Save R270 (22%) Ships in 10 - 15 working days

54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa "This book will teach you how to become more consistent by adding spin to your shots which will give you the confidence to hit with more power." Do you ever ask yourself: How can I hit with more top spin? How can I improve my deep topspin shots cross court? Is there a way for me improve my slice down the down? How can I be more offensive in my doubles matches? These are all answered in this book with pictures and detailed explanations on how to do things 10 times better than you are doing them now MASTER THE GAME OF TENNIS NOW Written by a professional tennis player and coach to help you reach your tennis potential no matter what your level of play. Learn basic and advanced patterns with this new training method that will get you hitting better in very little time. Learn to control the balls height, spin, speed, and direction with these drills. Copyright 2013 54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa

The Pickle Ball Bible - Student Edition (Paperback): Tim Finger, Robert Thompson, Rick Lambson The Pickle Ball Bible - Student Edition (Paperback)
Tim Finger, Robert Thompson, Rick Lambson
R248 Discovery Miles 2 480 Ships in 10 - 15 working days
Womens Doubles and Singles Tennis Strategies - Finding Better Ways to Win More Matches (Paperback): Joseph Correa Womens Doubles and Singles Tennis Strategies - Finding Better Ways to Win More Matches (Paperback)
Joseph Correa
R526 Discovery Miles 5 260 Ships in 10 - 15 working days

Pro tennis player and coach, Joseph Correa, teaches you the most important singles and doubles tennis strategies and tactics around to help you maximize your potential. Learn about: - "I" formation doubles strategies - Classic doubles strategies - Advanced doubles strategies - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

Wimbledon Singles Championships - Complete Open Era Results 2015 Edition (Paperback): Simon Barclay Wimbledon Singles Championships - Complete Open Era Results 2015 Edition (Paperback)
Simon Barclay
R1,015 Discovery Miles 10 150 Ships in 10 - 15 working days

This book contains every result at the Wimbledon Men's and Ladies' Singles Championships since the open era began in 1968. For the 2015 edition, there are full details of all 256 players taking part in the main draws, their rankings before and after the tournament and their 5-year performance at Wimbledon. Results from the Roehampton qualifying competition are also included. The statistics section contains a point-by-point record of the finals as well as statistics for the matches and set by set. This 329-page book is a complete record of the 2015 tournament, and a fully detailed reference of the open era at Wimbledon.

The 100 Best Tennis Lessons - A Player's Guide from Practice Court to Match Court (Paperback): Dave Rineberg The 100 Best Tennis Lessons - A Player's Guide from Practice Court to Match Court (Paperback)
Dave Rineberg
R414 Discovery Miles 4 140 Ships in 10 - 15 working days
A High School Tennis Coach's Handbook - For Players, Parents, and Coaches (Hardcover): Roy Morgan Gessford A High School Tennis Coach's Handbook - For Players, Parents, and Coaches (Hardcover)
Roy Morgan Gessford; Foreword by Dick Gould
R647 R561 Discovery Miles 5 610 Save R86 (13%) Ships in 10 - 15 working days
Women's Tennis Strategies - Win More Matches by Playing Smarter (Paperback): Joseph Correa Women's Tennis Strategies - Win More Matches by Playing Smarter (Paperback)
Joseph Correa
R499 Discovery Miles 4 990 Ships in 10 - 15 working days

Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. The best tennis strategies to win more in your league, junior, professional, and recreational matches. Knowing what to do and how to do it in your matches can make all the difference in the world. What should you do against a consistent player? What can you do against a hard hitter? Is there a strategy for lobbers? How can I overcome players who hit only with slice? How should I play against someone who hits with a lot of topspin? These and many more questions are answered in this book. Do you know any tennis player who doesn't play as well as the others but for some reason finds a way to win? That's because they are using the right strategy for the right player and winning against players above their level. Written and created by a professional tennis player and coach. For this and many more books and DVD's go to www.tennisvideostore.com

Ladies Only Tennis (Paperback): Chip Layton Ladies Only Tennis (Paperback)
Chip Layton
R210 Discovery Miles 2 100 Ships in 10 - 15 working days
Closing Your Tennis Matches. - Think of me as your Virtual Tennis Coach! (Paperback): Rita Ferdinando Closing Your Tennis Matches. - Think of me as your Virtual Tennis Coach! (Paperback)
Rita Ferdinando
R603 Discovery Miles 6 030 Ships in 10 - 15 working days

We need to start working on closing your matches. Most players lose points because they cannot return a Serve or they are just hitting returns into the net. I talk about this in Analyzing your Tennis Game. This book has some Tips on closing matches.

Tennis Book 3 - The Australian Open in Black + White (Paperback): Desi Northup Tennis Book 3 - The Australian Open in Black + White (Paperback)
Desi Northup
R466 Discovery Miles 4 660 Ships in 10 - 15 working days
The Spirit of Pong (Paperback): Larry Hodges The Spirit of Pong (Paperback)
Larry Hodges
R198 Discovery Miles 1 980 Ships in 10 - 15 working days
The Final Frontier in Mental Toughness Training for Table Tennis - Using Visualization to Reach Your True Potential... The Final Frontier in Mental Toughness Training for Table Tennis - Using Visualization to Reach Your True Potential (Paperback)
Correa (Certified Meditation Instructor)
R514 Discovery Miles 5 140 Ships in 10 - 15 working days
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