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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Racket games

The Complete Strength Training Workout Program for Baseball - Develop power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Baseball - Develop power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R484 Discovery Miles 4 840 Ships in 18 - 22 working days
The Complete Strength Training Workout Program for Soccer - Develop power, speed, flexibility, and resistance through strength... The Complete Strength Training Workout Program for Soccer - Develop power, speed, flexibility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R522 Discovery Miles 5 220 Ships in 18 - 22 working days
The Art of a Virtuous Serve - Extraordinary Accounts of Faith and Service from a Tennis Perspective (Paperback): Samuel Monaco The Art of a Virtuous Serve - Extraordinary Accounts of Faith and Service from a Tennis Perspective (Paperback)
Samuel Monaco
R353 Discovery Miles 3 530 Ships in 18 - 22 working days
Raising a Tennis Star - A complete guide to unlocking your child's potential (Paperback): Mariana Correa Raising a Tennis Star - A complete guide to unlocking your child's potential (Paperback)
Mariana Correa
R489 Discovery Miles 4 890 Ships in 18 - 22 working days
High Performance Shake and Juice Recipes for Triathletes - Increase Muscle and Drop Excess Fat to Become Faster, Stronger, and... High Performance Shake and Juice Recipes for Triathletes - Increase Muscle and Drop Excess Fat to Become Faster, Stronger, and Leaner (Paperback)
Joseph Correa
R520 Discovery Miles 5 200 Ships in 18 - 22 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Tennis - Naturally improve muscle growth and lower fat to win... Homemade Protein Bar Recipes to Accelerate Muscle Development for Tennis - Naturally improve muscle growth and lower fat to win more and last longer (Paperback)
Joseph Correa
R511 Discovery Miles 5 110 Ships in 18 - 22 working days
The Complete Strength Training Workout Program for Wrestlers - Increase power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Wrestlers - Increase power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R484 Discovery Miles 4 840 Ships in 18 - 22 working days
The Tennis Parent's Bible - Second Edition (Paperback): Frank Giampaolo The Tennis Parent's Bible - Second Edition (Paperback)
Frank Giampaolo
R961 Discovery Miles 9 610 Ships in 18 - 22 working days
Love-To-Win Tennis - Win More and Lose Less (Paperback): Raymond O. Loen, Roger W McKee Love-To-Win Tennis - Win More and Lose Less (Paperback)
Raymond O. Loen, Roger W McKee
R436 Discovery Miles 4 360 Ships in 18 - 22 working days
Table Tennis Tales and Techniques (Paperback): Larry Hodges Table Tennis Tales and Techniques (Paperback)
Larry Hodges
R329 Discovery Miles 3 290 Ships in 18 - 22 working days

Table Tennis Tales & Techniques contains the best published work of USATT Hall of Famer Larry Hodges. This well-known author, coach, editor, promoter, and club, tournament, and league director has penned some of the best table tennis writings you will find. Much of the book contains excellent table tennis instruction including, but not limited to: Serving, Receiving, Rallying, Footwork, Tactics, How to Improve, Miscellaneous Coaching, and Hardbat. This volume goes into much greater depth than Larry Hodges' earlier book published by Human Kinetics, and offers more than other table tennis instructional books. That in itself is a reason to read this book. But also compiled here are Larry's most humorous and insightful writings about table tennnis, such as his essays "How Marty Reisman Ruined My Life," and "Death of a Backhand." There are table tennis movie reviews, an article on the Secrets of Chinese Table Tennis, an article about table tennis exhibition tricks, and so much more. This book is delightful reading for anybody with a brain who likes table tennis.

Dominating Tennis Become a Champion in 60 Days (Paperback): Ryan T Guldberg Dominating Tennis Become a Champion in 60 Days (Paperback)
Ryan T Guldberg
R290 Discovery Miles 2 900 Ships in 18 - 22 working days

In tennis your biggest challenge isn't the opponent that is standing on the other side of the net. It's the pounding of your heart in your chest, the aching of your lungs, the weakness in your legs and the little voice inside you that says, "I can't." But you don't listen to the nonsense, you work harder. As that voice starts to fade away, you hear another faint whisper of a voice starting to say, "I can." That's when you realize the person you thought you were is no match for the person you really are. That's dominating tennis. Learning to play tennis at a high level is easier than you think. You have to develop strokes, strength and the correct mindset to become a winner. In this book, you do it all. We've developed a 60-day program that takes you day-by-day to bring your game to top performance. If you're willing to put in the work for about an hour a day, we'll give you the tools to make you a much better overall player in just 60 days. It's that simple. Don't listen to coaches that say "You aren't good enough" or "You need to develop your serve," they're missing the boat, that's loser talk. You need a plan that takes you from your current ability level and makes you dramatically better. It's not about going to the courts and hitting hundreds of serves every day or getting lessons five times a week, it's about a system that makes you a better athlete and therefore a better tennis player. We all get nervous when we know we have tryouts or a big tournament coming up. We do this because we fear the unknown or feel we aren't prepared. But armed with a plan beforehand you can limit those nerves and use them as weapons. We'll be the ones to show you how. The Workouts: Working with the top tennis pros we've developed a 60-day program that makes you a champion. The program is divided into 2 main phases: Phase One: days 1-30 Core, Balance and Stroke Development In this phase we tighten up your stokes while giving you exercises that develop correct technique and get you prepared for aggressive winning tennis. Core and balance work is very important to get your body ready for the challenges ahead. Much of tennis is about balance. If your body is balanced you're ready to face your biggest weaknesses. The core works hand-in-hand with your balance, if you have a strong core, you can keep your body in better balance. Phase Two: days 31-60 Power and Aggressive Performance With Phase One under your belt you're ready to start getting more precise and adding power to your shots and strength to your body. This is where most tennis instructors fall short. We take you to the next level day-by-day making you a better tennis player and athlete. At this point you start to notice more control over your shots. In Phase Two we take the hard work from Phase One and push you further. As you work at a rapid pace on your shots, turning your body into a sculpted machine that moves along the court with grace and elegance, your friends will be shocked with the improvement. We won't be. This is the book to get you there.

The Complete Strength Training Workout Program for Hockey - Increase power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Hockey - Increase power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R484 Discovery Miles 4 840 Ships in 18 - 22 working days
The Complete Strength Training Workout Program for Gymnastics - Develop flexibility, speed, agility, and stamina through... The Complete Strength Training Workout Program for Gymnastics - Develop flexibility, speed, agility, and stamina through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R482 Discovery Miles 4 820 Ships in 18 - 22 working days
The Complete Strength Training Workout Program for Martial Arts - More power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Martial Arts - More power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R485 Discovery Miles 4 850 Ships in 18 - 22 working days
Play Smart To Win - Better Tactics Lead to Better Results (Paperback): Dick Gould Play Smart To Win - Better Tactics Lead to Better Results (Paperback)
Dick Gould; Rene M. Vidal
R372 Discovery Miles 3 720 Ships in 18 - 22 working days

Design your game plan. Determine your shot patterns. Deploy your singles tactics. Dominate your doubles opponents. Develop yourself by learning from the pros. PLAY SMART TO WIN is based on the principle that better decision-making leads to better tennis results. The players that orient their strategy around their strengths and develop the mental and technical agility to adapt under pressure are the players that consistently win. Rene' Vidal, a proven leader in the sports and consulting industry for two decades, presents PLAY SMART TO WIN, a distillation of the core strategic principles that have guided top players to achieve great results both on and off the tennis court. "PLAY SMART TO WIN is a great addition to the libraries of tennis and is invaluable to both team coaches and teaching pros." --Dick Gould, Stanford University John L. Hinds Director of Tennis (From the Foreword) "PLAY SMART TO WIN should be read by players of any level if they're interested in improving their game." --Dick Savitt, Australian and Wimbledon Grand Slam Singles Champion "It's only fitting that one of the smartest coaches in tennis writes a book on intelligent play. Rene' Vidal's tennis insights and wisdom are timeless." --Paul Wardlaw, Brown University Head Women's Tennis Coach and author of Pressure Tennis

The Complete Strength Training Workout Program for Boxing - Increase power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Boxing - Increase power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R483 Discovery Miles 4 830 Ships in 18 - 22 working days
The Complete Strength Training Workout Program for Marathon Runners - Develop stamina, speed, agility, and resistance through... The Complete Strength Training Workout Program for Marathon Runners - Develop stamina, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R485 Discovery Miles 4 850 Ships in 18 - 22 working days
High Performance Meal Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback):... High Performance Meal Recipes for Tennis - Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner (Paperback)
Correa (Certified Sports Nutritionist)
R546 Discovery Miles 5 460 Ships in 18 - 22 working days
Love Must Mean Something - A Sports Novel (Paperback): Rick Birk Love Must Mean Something - A Sports Novel (Paperback)
Rick Birk
R514 Discovery Miles 5 140 Ships in 18 - 22 working days
Creating the Ultimate Racquetball Player - Learn the Secrets and Tricks Used by the Best Professional Racquetball Players and... Creating the Ultimate Racquetball Player - Learn the Secrets and Tricks Used by the Best Professional Racquetball Players and Coaches to Improve Your Athleticism, Conditioning, Nutrition, and Mental Toughness (Paperback)
Correa (Professional Athlete and Coach)
R602 Discovery Miles 6 020 Ships in 18 - 22 working days
Creating the Ultimate Squash Player - Discover the Secrets Used by the Best Professional Squash Players and Coaches to Improve... Creating the Ultimate Squash Player - Discover the Secrets Used by the Best Professional Squash Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness (Paperback)
Correa (Professional Athlete and Coach)
R601 Discovery Miles 6 010 Ships in 18 - 22 working days
History of U.S. Table Tennis Volume 2 (Paperback): Tim Boggan History of U.S. Table Tennis Volume 2 (Paperback)
Tim Boggan
R812 Discovery Miles 8 120 Ships in 18 - 22 working days

These comprehensive volumes cover the history of U.S. Table Tennis from its late 19th century beginnings. Volume 2 covers the years 1940-1952.

History of U.S. Table Tennis Volume 1 (Paperback): Tim Boggan History of U.S. Table Tennis Volume 1 (Paperback)
Tim Boggan
R805 Discovery Miles 8 050 Ships in 18 - 22 working days

These comprehensive volumes cover the history of U.S. Table Tennis from its late 19th century beginnings. Volume 1 covers the years 1928-1939.

History of U.S. Table Tennis Volume 4 (Paperback): Tim Boggan History of U.S. Table Tennis Volume 4 (Paperback)
Tim Boggan
R839 Discovery Miles 8 390 Ships in 18 - 22 working days

These comprehensive volumes cover the history of U.S. Table Tennis from its late 19th century beginnings. Volume 4 covers the years 1963-1970.

12 Tennis Secrets to Win More - What You Should Be Doing and Working on to Win All the Time! (Paperback): Joseph Correa 12 Tennis Secrets to Win More - What You Should Be Doing and Working on to Win All the Time! (Paperback)
Joseph Correa
R512 Discovery Miles 5 120 Ships in 18 - 22 working days

This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips and 15 serve drills. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Created by a professional tennis player and coach with more than 10 years of experience Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within. Tennis is all about preparation and that's you will learn besides other very important tips and tricks to help you overcome tough competitors. Learn: - What you should be doing before your match. - The best way to approach a win. - The best way to overcome a loss and how to win after that. - What the best players in the world are doing to warm up before their matches. - Why some players can't handle match pressure situations and what you can do to overcome it. These are just a few of the things you will learn. In today's game its important to understand what works and what doesn't. Some people repeat the the same mistakes over and over again getting nowhere, while other try to make a change for the better and find new ways to do the same things they've been doing before. For more great books and videos go to www.tennisvideostore.com

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