Over the last twelve years, Stephan Ehritt-Vanc and Andreea Ehritt-Vanc, founders of the Pro-M International Tennis Academy, have played in or coached several players in more than sixty Grand Slams. In their guidebook, Pro Rules, they offer proven principles and a set of values that can help tennis players of all ages improve their game, achieve goals, and ultimately maximize their potential. Presented through five main elements--experience, acceptance-action response, respect, real self-confidence, and mastering the zone--Pro Rules guides tennis players to not only control their physical play, but also their mental play as well. You can learn how to - act like a pro in any situation; - deal with bad calls; - focus despite distractions; - analyze, predict, and respect an opponent; - strike the balance between self-confidence and overconfidence; and - live in the present tense. Pro Rules relies on the lessons of two experienced tennis professionals to share an innovative way of looking at life--both on and off the court--that can guide tennis players to find their professional core, learn control, and master their game by following their instincts with mastery and precision.

Tennis Trivia, Jokes, Quips and Quotes A COLLECTION of hilarious tennis jokes, quips, quotes, one-liners, and stories from pros to beginners, the league player to the weekend warrior, and people that don't even play tennis. This book is sure to suit any tennis player from grass and clay to hard court. It is presented in an easy to read format and design with hundreds of illustrations. There are quotes and observations from some of the best professional tennis players that ever lived, commentators and celebrities alike. All have some serious observations and comments that make you wonder---'what is this person thinking?' The illustrations add, more often, the comical element that leaves the reader with a chuckle and can be enjoyed by people that don't even play tennis. This series of books bring new light to the tennis world and can be enjoyed by all ages from the tennis star wanna-bee's to the tennis retiree's. Includes records and stats for men's, women's and mixed team titles for Wimbledon.

Table Tennis Tales & Techniques contains the best published work of USATT Hall of Famer Larry Hodges. This well-known author, coach, editor, promoter, and club, tournament, and league director has penned some of the best table tennis writings you will find. Much of the book contains excellent table tennis instruction including, but not limited to: Serving, Receiving, Rallying, Footwork, Tactics, How to Improve, Miscellaneous Coaching, and Hardbat. This volume goes into much greater depth than Larry Hodges' earlier book published by Human Kinetics, and offers more than other table tennis instructional books. That in itself is a reason to read this book. But also compiled here are Larry's most humorous and insightful writings about table tennnis, such as his essays "How Marty Reisman Ruined My Life," and "Death of a Backhand." There are table tennis movie reviews, an article on the Secrets of Chinese Table Tennis, an article about table tennis exhibition tricks, and so much more. This book is delightful reading for anybody with a brain who likes table tennis.

In tennis your biggest challenge isn't the opponent that is standing on the other side of the net. It's the pounding of your heart in your chest, the aching of your lungs, the weakness in your legs and the little voice inside you that says, "I can't." But you don't listen to the nonsense, you work harder. As that voice starts to fade away, you hear another faint whisper of a voice starting to say, "I can." That's when you realize the person you thought you were is no match for the person you really are. That's dominating tennis. Learning to play tennis at a high level is easier than you think. You have to develop strokes, strength and the correct mindset to become a winner. In this book, you do it all. We've developed a 60-day program that takes you day-by-day to bring your game to top performance. If you're willing to put in the work for about an hour a day, we'll give you the tools to make you a much better overall player in just 60 days. It's that simple. Don't listen to coaches that say "You aren't good enough" or "You need to develop your serve," they're missing the boat, that's loser talk. You need a plan that takes you from your current ability level and makes you dramatically better. It's not about going to the courts and hitting hundreds of serves every day or getting lessons five times a week, it's about a system that makes you a better athlete and therefore a better tennis player. We all get nervous when we know we have tryouts or a big tournament coming up. We do this because we fear the unknown or feel we aren't prepared. But armed with a plan beforehand you can limit those nerves and use them as weapons. We'll be the ones to show you how. The Workouts: Working with the top tennis pros we've developed a 60-day program that makes you a champion. The program is divided into 2 main phases: Phase One: days 1-30 Core, Balance and Stroke Development In this phase we tighten up your stokes while giving you exercises that develop correct technique and get you prepared for aggressive winning tennis. Core and balance work is very important to get your body ready for the challenges ahead. Much of tennis is about balance. If your body is balanced you're ready to face your biggest weaknesses. The core works hand-in-hand with your balance, if you have a strong core, you can keep your body in better balance. Phase Two: days 31-60 Power and Aggressive Performance With Phase One under your belt you're ready to start getting more precise and adding power to your shots and strength to your body. This is where most tennis instructors fall short. We take you to the next level day-by-day making you a better tennis player and athlete. At this point you start to notice more control over your shots. In Phase Two we take the hard work from Phase One and push you further. As you work at a rapid pace on your shots, turning your body into a sculpted machine that moves along the court with grace and elegance, your friends will be shocked with the improvement. We won't be. This is the book to get you there.