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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem
Don't worry, be happy! A vibrant and fun story book, Don't Worry,
Murray! helps guide young minds towards a calmer and more positive
outlook It's Murray the dog's first day at his new school and he
can't wait to start his next BIG adventure. That's until he begins
to worry! Luckily, Hoots the owl is here to guide Murray over the
Worry Hill and help him overcome his fears. This encouraging and
thoughtful book includes practical steps to help children learn
calming breathing techniques, and to show them the benefits of
mindfulness and positive thinking. With the help of the main
characters, your child will learn how to tackle their worries, and
bring them calmly under control. This book is entertaining,
engaging and easy to follow for readers aged 4 to 7. The enchanting
illustrations help to bring the story to life, and the lovable
characters help young minds connect to the story's overall message.
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