Martial arts tutorial presented by José Luis Isidro which introduces a range of defence techniques for use in mid-flight situations.

A collection of some of the most memorable matches featuring the WWE star Randy Orton. Orton made his WWE debut in 2002, and has since become a firm fan favourite, becoming the youngest World Heavyweight Champion in WWE history.

Official review of the 2013 Isle of Man TT road race event featuring coverage of every race and practise sessions. Among the competitors are John McGuinness, Guy Martin and Michael Dunlop.

Coverage of the WWE pay-per-view event held at the Scottrade Center in St. Louis, Missouri in May 2013. Top of the bill was the showdown between Brock Lesnar, Paul Heyman and Triple H. Elsewhere, John Cena took on Ryback and Randy Orton faced up to Big Show.

A look at some of the fiercest rivalries in the history of the WWE, WCW, NWA and ECW wrestling franchises. While a sense of competition and even a little animosity is inevitable in a sport based around combat, quirks of personality or past aggravations can ensure that certain rivalries have more spice than others. Among the memorable enmities explored in the programme are John Cena and Edge, 'Stone Cold' Steve Austin and Vince McMahon, and Ric Flair and Ricky Steamboat.

Profile of the motor cycle racer Eddie Lawson. The documentary follows his meteoric rise to fame, capped by his championship wins for Marlboro Yamaha in 1984, '86 and '88.

Coverage of the WWE WrestleMania Revenge Tour, recorded in April 2012 at London's O2 Arena. The matches included new fighter Lord Tensai's first ever bout with John Cena and the showdown for the WWE Championship between CM Punk and Mark Henry. Elsewhere, an action-packed six-man tag-team match saw wrestlers including Randy Orton and Cody Rhodes battle for supremacy.

With the Manx Grand Prix having undergone the most radical changes in its history, this documentary examines the passion behind the professional and amateur racers who have gathered to race the legendary Isle of Man circuit since its inception in 1923.

Official review of the 2012 FIM Endurance World Championship. The review includes action from all five rounds of the competition, including the Suzuka Eight Hours and Le Mans 24 Hours events, and features racers including John McGuinness and Cameron Donald.

It's screaming tyres all round as Korin Dusara introduces coverage of the Semi Pro, Pro and Super Pro classes from all six rounds of the 2012 season. Alongside an introduction to the sport, the programme also features interviews with the drivers, such as Boyzone star Shane Lynch, and a close-up of the cars, including a Viper-engined Nissan and a 1000bhp Toyota Supra.

Coverage of the 2012 Scarborough International Gold Cup. The riders to compete in this year's races included John McGuinness, Ryan Farquhar, Ian Lougher and brothers William and Michael Dunlop.

Coverage of the 125cc, 250cc, 350cc and 500cc rounds at the 1954 Dutch TT motor cycle racing event. The legendary racers to compete in the event included Geoff Duke, Ray Amm and Carlo Bandirola.

Double bill of programmes that present highlights of classic rallies. 'Chariots in the Sun' looks back on the 1981 Acropolis Rally, featuring celebrated drivers including Ari Vatanen and Timo Salonen. 'Rallymaster' focuses on the 1983 Lobster Rally, held in Canada, where Rauno Aaltonen and John Buffum competed for victory.

Second volume of on-bike footage from the 2012 Isle of Man TT road race event. Ride onboard with racers including John McGuinness, Michael Dunlop and Bruce Anstey as they tackle the challenging circuit.

Highlights from the 2011 World Superbike Championship, featuring action from all 13 rounds of racing. With defending champion Max Biaggi struggling, the title was up for grabs. Ducati's Carlos Checa led the charge for victory, with riders including Marco Melandri, Eugene Laverty and Tom Sykes in hot pursuit.

Highlights from the 65th Motocross of Nations competition. Riders from 30 nations descended on France to compete for the title. The USA team, comprised of Ryan Villopoto, Ryan Dungey and Blake Baggett, were favourites for the competition, but Team France's Christophe Pourcel, Gautier Paulin and Marvin Musquin were desperate for a victory on home soil and, roared on by crowd, proved stern opposition.

Highlights from the 2011 Le Mans 24 hour race. The footage includes action from the qualifying rounds, interviews with top competitors and relives an action-packed race which saw two times champion Allan McNish crash out within the first hour, another serious crash for Audi driver Mike Rockenfeller and, after a full, gruelling day of racing, victory for his teammate Benoît Tréluyer.

First volume of on-bike footage from the 2011 Isle of Man TT road race event. The programme includes four complete on-board laps from practice with John McGuinness, Klaus Klaffenboch, Bruce Anstey and Keith Amor.

Collection of highlights of the Tour de Corse Rally events held between 1984 and 1991. The programmes feature all the action and drama of the eight championships in Corsica, following the racing stars around the course as they compete for victory.

Highlights from all 13 rounds of the 2010 championship featuring riders Eugene Laverty and Kenan Sofuoglu.

Official review of the 2010 Dunlop MSA British Touring Car Championship.

Collection of highlights from the 2010 British Rally Championship. The coverage features commentary and in-car action as we see Keith Cronin return to defend his title against competitors such as Jonny Greer, Jason Pritchard and Gwyndaf Evans.

Collection of highlights from the 2010 Ulster Grand Prix at the Dundrod Circuit in Belfast. Footage from six races feature in which Ryan Farquhar, Ian Hutchinson, Guy Martin, Keith Amor, Ian Lougher and Cameron Donald can be seen competing. On-bike cameras have been used to pick up all the action from the track and interviews with the racers are also included.

Leading golf instructor Robert Baker and Muscle Activation founder Douglas Heel present this guide to improving the adaptability and power of your golf game. With easy to follow techniques you will be able to work on your slice, learning to make more direct shots and how to fix faults.