The 12 key tissue salts are minerals that should be present in our bodies in perfect balance to ensure optimal health. These remarkable salts are found in the Earth’s rocks and soil, and in food grown organically in mineral-rich soil. In this follow-up to Tissues Salts for Health Living, Margaret Roberts focuses on using tissue salts to enhance the development and wellbeing of children, from infancy to the teenage years. Each tissue salt is presented in its own chapter, with tips on treating specific ailments and advice on increasing the intake of the salts by means of diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to enhance wellbeing.

Originally published in 1994, A Field Guide to Tracks and Signs of Southern and East African Wildlife quickly became the standard reference to the subject in the region, reprinting many times. This new edition provides the most detailed coverage of tracks, droppings, bird pellets, nests and shelters and feeding signs, not only for mammals, but also for birds, reptiles, insects and other invertebrates. Greatly expanded, this extensive update now features: full colour throughout.

Great White sharks, attracted by an offshore seal colony, have brought success to the adjacent fishing village of Gansbaai along the southern African coast. A flourishing shark cage diving industry has sprung up, bringing jobs and money, and so benefiting almost the entire community. Tourists come from far and near to experience the thrill of a real-life brush with the legendary ‘Jaws’. Shark Town, as it has become known, is booming. Then one day, the sharks disappear. Slowly at first, but with gathering momentum, the word spreads: cage diving off Gansbaai can no longer promise the thrill of an encounter. The crowds thin, the boats remain at their moorings, and the once bustling community waits as their livelihoods tail off. Entrepreneurs and scientists alike are baffled.

But it’s not long before shark carcasses start washing up on the beaches. These, together with some coincidental sightings of another apex predator in the vicinity, are the first leads to the possible causes and culprits. Against the clamour and thrill of the cage-diving season in full swing, Richard Peirce visits the unfolding drama and explores what’s behind these strange events.

A remarkable variety of animals and plants can be found in the wilderness region surrounding the Okavango Delta. This photographic guide covers more than 470 of the area’s most conspicuous and interesting mammals, birds, reptiles, frogs, fishes, invertebrates, trees and aquatic plants.

An informative introduction describes the area’s geology, climate, habitats and the key roles played by some animals, such as termites and elephants. The species accounts feature concise text describing the species’ appearance, size, habits, habitat and status, with full-colour photographs to facilitate identification.

Here's a quick and quirky identification guide to animal dung or droppings.

Each animal group (carnivores, primates, antelope, rats and mice, reptiles, birds) is briefly introduced; but the main focus of this book is the photographs, mostly life-size. These images enable immediate identification of the animals responsible for the droppings. To confirm identity, summary tables give details of average width, length and typical contents of droppings (feathers, twigs, leaves, sand, etc.).

This should become a recommended reference for rangers and field guides in the region; and it will be of use to anyone with an interest in wildlife, and even to those who simply enjoy walking in the wild and observing the tracks and signs they encounter.

The book presents 50 of the most recognizable and geologically interesting sites around South Africa, including some of palaeontological or historical renown and some of mining interest. The diverse selection includes sites such as Chapman’s Peak, Howick Falls, Walter Sisulu National Botanical Gardens, Mapungubwe, Tswaing Meteorite Crater and the Fraserburg Fossil Surface.

Each site is unpacked to reveal:

- key features

- geological heritage

- landscape and rock formations

- topics of local or historical interest

- things to see and do at the site and in the surrounding area.

Maps and GPS pointers make the sites easy to find, and some of the more complicated features are explained by means of simplified diagrams.

Nearly 1,000 colour images illustrate South Africa’s remarkable geology and bring the topic vividly to life, making the book suitable for armchair travel too.

Meet Romario Valentine, an 11-year-old eco-warrior from Durban, South Africa.

Through his tree planting, beach clean-ups, avian art and other conservation projects in Africa and other parts of the world, this young activist has become a dynamic campaigner for the future health of our planet. In Protect our Planet, Romario enthusiastically guides young nature lovers through key environmental topics – from recycling and reforestation to pollution solutions and climate change.

Topics covered in this book overlap with the Foundation Phase curriculum, and include:

• The relationship between people and the environment
• Renewable resources, such as solar power
• Forestation and why trees matter
• Types of pollution and the problem with plastic
• Reducing, reusing and recycling
• Climate change
• The importance of clean water
• Craft ideas, art activities and backyard projects

Includes step-by-step projects suitable for Foundation Phase learners, such as building a bug hotel, birdfeeder and water filter.

Here s a superb collection of in-your-face images of Africa s magnificent Big Five lion, leopard, rhino, buffalo and elephant.

Award-winning wildlife photographer Gerald Hinde has long been enthralled by these magnificent animals and has spent countless hours in the field, experiencing them in all their different moods and behaviors.

Big Five of Africa beautifully reproduces some of the more remarkable moments he has captured on film during his visits to the wildlife sanctuaries of southern and East Africa. Brief but informative text introduces each animal in turn, providing interesting insights into the nature of these formidable, yet compelling, creatures

A focus on the minerals and gemstones of the East African region. A comprehensive introduction unpacks the topic and the regional geology; it is followed by an A to Z of minerals and gemstones, incorporating detailed text and multiple images for each specimen. The large format allows for a superb selection of photographs - pre-cut and polished specimens (and images to portray uses and jewelry where relevant) - to bring the subject alive.

Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils. This title explains how the 12 tissue salts (each presented in its own chapter) can be used to supplement our diet, not only to promote good health but also to treat specific ailments. It details how we can boost our intake of these salts both with tablets or drops, and by eating appropriate fruit and vegetables. The title ends with an 'Ailment chart' for quick referencing. In her easy, down-to-earth manner, Margaret Roberts laces her advice with case studies and personal anecdotes. For anyone interested in boosting or maintaining their health by natural means.

In this fully revised edition of A Guide to Dragonfl ies & Damselfl ies of South Africa, all164 species known to occur in South Africa, Lesotho and Swaziland are described and illustrated, grouped according to family (six dragonfl y and six damselfl y families). The species entries feature scans of live insects (close-up and side-view images) and photographs of specimens in their natural environment and showing key behaviours. Detailed descriptions focus on size, identifying features and occurrence. An introductory chapter unpacks the life cycle, behaviour, biology and breeding of this fascinating group of insects. Presented in a classic field guide format, this revised edition now also features:

- Expanded annotations to all illustrations, highlighting diagnostic features to ensure accurate identifi cation

- New distribution maps

- Additional colour plates and photographs

Beautifully presented, informative and authoritative, this book will appeal to anyone with an interest in South Africa’s insect life, and to nature lovers in general.

Insects have a greater impact on human lives and livelihoods than any other group of organisms. This guide will help you to identify insects that are frequently encountered, very striking or ecologically important in the region. Compact and easy-to-use, it features more than 400 of the interesting and diverse insect groups found in Uganda, Kenya, Tanzania, Rwanda and Burundi.

Full-colour photographs of all featured species are accompanied by concise text giving key identification features for each group.

Easy-to-use and compact, this is the perfect pocket ID guide to mammals of the region. It covers some 120 mammals, from the smallest (bats, sengis and shrews) to the largest (lion, rhinoceros and elephant), as well as marine species, such as seals, dolphins and whales. Clear, full-color photographs and distribution maps.

A must-have for tourists and nature-lovers alike.This authoritative guide offers concise information, clear images of each animal, distribution maps and illustrations of tracks and droppings. This colorfully illustrated guide offers concise information on key ID pointers, similar species, habitat, behavior, diet, reproduction, longevity, calls, occurrence and measurements. Clear images of each animal, distribution maps, silhouettes indicating size relative to humans and illustrations of tracks and droppings offerconcise yet detailed information enabling quick and easy mammal ID.

Pocket Guide: Wild Flowers of South Africa covers some 260 flowers representing all of the region’s major vegetation types:

- Accounts are conveniently organised by flower colour.

- Key ID features are supplied for each flower, as well as interesting facts.

- A photograph and distribution map accompany each species.

- Includes common and conspicuous plants as well as some alien species that are naturalized in the region.

This book showcases some of the region’s diverse, strikingly beautiful floral splendours.

Scorpions of Southern Africa, the go-to guide for identifying southern Africa's rich scorpion fauna, has now been freshly designed, updated and expanded. It includes 12 additional species, new images and distribution maps, and a chapter on how to go about identifying scorpions. An invaluable guide for the amateur naturalist and professional alike, this accessible book describes: scorpion anatomy and behaviour; the strategies that enable scorpions to survive harsh conditions; their use of venom, and other aspects of their successful existence over millions of years.

Set along the cliffs between mountain and sea, Hermanus is one of the most popular holiday and travel destinations in South Africa. Initially it was the abundance of fish in Walker Bay, along which the village rapidly grew, that attracted holidaymakers. Today, the stars of the bay are undoubtedly the Southern Right Whales that migrate from Antarctica to mate and calve here during the winter months.

But it is not only the wonders of the sea that draw thousands of visitors to this picturesque village and surrounds year after year. Mountains, fynbos, culture, arts, crafts, country markets, adventure sports, scenic walks, golf courses, nature reserves, shark-cage diving, historical landmarks, and the vineyards and world-class wines of the Hemel-en-Aarde Valley are richly described and illustrated in this lavish volume. With chapters covering all aspects of the town’s diversity, the reader will learn more about all that is so generously on offer here, and also catch a rare glimpse of the heart that drives the town: the people and communities that have shaped this favoured destination.

A self-published edition of Hermanus appeared in 2010. Now republished as a new title the book features entirely rewritten text and fresh photographs throughout, many commissioned especially for this edition.

Southern Africa is without equal in terms of geology, a treasure trove of valuable minerals with a geological history dating back some 3 600 million years. In addition, the evolution of plants and animals, especially mammals and dinosaurs, is well preserved in the region, which also has among the best records of the origin of modern man.

The story of earth and life provides an insight into this remarkable history – how southern Africa's mineral deposits were formed, how its life evolved and how its landscape was shaped. Along the way readers will be enthralled by accounts of the Big Bang that marked the beginning of time and matter, by drifting and colliding continents, folding and fracturing rocks, meteors colliding with the Earth, volcanic eruptions, and the start of life. Other topics include why South Africa is so rich in minerals, how glacial deposits came to be found in the Karoo, why dinosaurs became extinct, how mammals developed from reptiles, and how closely humans are related to the apes.

The answers to many such questions can be found in this title. Anyone interested in the landscape and ecosystems in which we live will be intrigued by this title.

Field Guide to Fynbos features over 1,000 species from the Cape Floristic Region – home to one of the world’s richest floras. This fully updated edition focuses on the most common and ‘showy’ plants.

An introduction unpacks the world of fynbos – including origins, diversity, climate and adaptations – and is followed by a photographic key and descriptions of the fynbos families. Species descriptions are accompanied by photographs, distribution maps, comparisons with similar species, and notes on traditional uses.

For botanists and amateurs alike, this will remain an indispensable guide to South Africa’s most renowned flora.

Sasol Eerste Veldgids tot die Paddas van Suider-Afrika is ’n interessante gids tot die paddas van die streek. Volkleurfoto’s, verspreidingskaarte en verstaanbare teks sal nuwelinge en aspirantnatuurkenners help om die algemeenste paddaspesies in Suider-Afrika uit te ken, te ontdek waar hulle voorkom en te leer van hul unieke gedrag en buitengewone eienskappe.

Africa is home to more than the Cradle of Humankind. It was the core of the ancient supercontinent Pangaea, and comprises some of the oldest and most extraordinary geology on planet Earth.

This detailed and colourful book features 44 of the continent's most spectacular and interesting 'geosites', from Table Mountain in the south to the eroded necks and plugs of the Hoggar region in Algeria; and from the volcanic islands of the Atlantic Ocean to the continental fragments off the African east coast. Each site is authored by a geologist (or specialist in a related field) with in-depth knowledge about the particular feature or landform: how it formed and developed, its current geological status, ecological impact, and its archaeological and cultural interest.

Supported with many photographs, maps, satellite images and explanatory illustrations, the text is accessible to geologists and lay enthusiasts alike, unpacking the hows and whys of Africa's most intriguing landforms, sites and geological features.

This edition of Newman's birds of Southern Africa at once updates a classic and pays tribute to one of the region's birding authors, the late Kenneth Newman.

With the support of Faansie Peacock, the author's daughter, Vanessa Newman, has thoroughly revised, updated and expanded this new edition to reflect the latest research, both in terms of text and illustrations. Covering all the birds recorded from the Antarctic to the Zambezi River, its range includes the birds from the southern seas as well as those of South Africa, Zimbabwe, Namibia, Botswana, Swaziland, Lesotho and Mozambique.

The format of Newman's birds has been preserved and subtly modernized. Colour coding of major bird groups and the characteristically bold cross-referencing between text and images have been retained. As always, large, accurate paintings of each species reflect the bird as it is seen in the field, and are now labeled with diagnostic features, in line with top guides round the world.

A revised introductory section takes readers step-by-step through how to use this latest edition of Newman's Birds of Southern Africa in the field.

Drawing on the latest scientific research, the authors introduce the book with a discussion of reptile identification, diversity, biology, distribution patterns, and where to find and observe them, as well as unraveling the facts and fallacies of snakebites.

Written in a lively and accessible way, the subsequent chapters offer insight into: -Identification to group level, with an inclusive list of related species-A detailed description of appearance, together with colorful images-Biology and behavior of each group-Conservation status of species-Reproduction details-DistributionInformative panels provide key information at a glance, with a distribution map and clear icons giving typical habitat and period of activity.

A wealth of full-color photographs throughout brings the subject matter vividly to life.

This book will appeal to all wildlife enthusiasts, both professional and amateur, and will prove to be a valuable guide in the field.

Southern Africa is home to more than 2,000 introduced (not indigenous) trees. These non-native species are encountered daily and form a familiar part of our urban landscapes, growing successfully in parks, gardens, along road sides, and in other open spaces. This guide features nearly 600 of the most common and familiar of these and, using the same model of identification as FG Trees of Southern Africa, facilitates ID based on leaf and stem features.

The book provides the country of origin for each species and offers key information on cultivation and uses. Each entry is supported by colour images that depict key features, and a shaded map that shows the plant’s cold tolerance (where the species can grow). An essential guide for landscapers and gardeners as well as tree enthusiasts who will struggle to find these trees in their guide to indigenous trees.

This Is South Africa, now updated in a new edition, takes the reader on a journey of discovery through this spectacular land. It showcases the country’s breathtaking natural splendours and incomporable array of flora and fauna, its pulsating cities, the warmth of its people and the intriguing mix of its many cultures.

This superb book features more than 300 vivid new photographs, supported by a detailed introduction and informative captions.