Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life. In the world of athletics, an innovative breed of coaches is emerging--men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged--and they are winning! In Coaching with Heart, recognized sports psychologist Dr. Jerry Lynch declares that the relationship game is the single most vital aspect of successful and productive coaching in sports. By creating more intimacy between coach and team, and recognizing that both team and coach can learn from each other, everyone can fulfill their mutual goals. Coaching With Heart is a provocative and practical 'game changer' in the shifting landscape of athletics and life coaching. Awaken to established techniques that empower and inspire not only yourself but also the players with whom you are building a relationship. Chapters within discuss various themes, including: The power of caring in having love in your heart The magic of being stronger by being softer The positive effects of a culture of unity and cohesion Tao Coaching, with the Taoist virtues of respect, trust, compassion, belief, and integrity. Dr. Lynch shares wisdom he has accrued in his more than thirty years 'in the trenches', where he has had the opportunity to work with some of the most respected and effective coaches of all time, such as Phil Jackson, Pat Summit, Dean Smith, Tara Vanderveer, Bill Walsh, Anson Dorrance, Cindy Timchal, Missy Foote, and many more. Coaching with Heart will assist you in stepping outside the box with your leadership endeavors whether as a coach, teacher, CEO, military officer, or parent, and implement Zen Coaching approaches to guide others to practice, play, and live with the heart of a champion.

This is a survey of the history of Taoism from approximately the third century B.C. to the fourteenth century A.D. For many years, it was customary to divide Taoism into "philosophical Taoism" and "religious Taoism." The author has long argued that this is a false division and that "religious" Taoism is simply the practice of "philosophical" Taoism. She sees Taoism as foremost a religion, and the present work traces the development of Taoism up to the point it reached its mature form (which remains intact today, albeit with modern innovations).
The main aim of this history of Taoism is to trace the major lines of its doctrinal evolution, showing the coherence of its development, the wide varieties of factors that came into play over a long period of disconnected eras, the constant absorptions of outside contributions, and the progress that integrates them. The author shows how certain recurrent themes are treated in different ways in different eras and different sects. Among these themes are the Ultimate Truth, immortality, the Sage, the genesis and the end of the world, retribution for good and evil acts, representations of heavens and hells, and the connections between life and the spirit, between life and death, between man and society, and between mystical experience and the social form of religion.
The plan of the book is chronological, but the chronology is somewhat fluid given the way Taoism evolved; as it assimilated new features in the course of its growth, it never ceased to continue to develop the old ones. Thus the Celestial Masters sect, which is chronologically the first to attain a structure, is treated at the outset of the book though it exists down to our day, and the Shangqing tradition took shape in the fourth century though its glory years were under the Tang (618-907).

Working from existing translations, Thomas Merton composed a series of his own versions of the classic sayings of Chuang Tzu, the most spiritual of Chinese philosophers. Chuang Tzu, who wrote in the fourth and third centuries B.C., is the chief authentic historical spokesperson for Taoism and its founder Lao Tzu (a legendary character known largely through Chuang Tzu s writings). Indeed it was because of Chuang Tzu and the other Taoist sages that Indian Buddhism was transformed, in China, into the unique vehicle we now call by its Japanese name Zen. The Chinese sage abounds in wit and paradox and shattering insights into the true ground of being. Thomas Merton, no stranger to Asian thought, brings a vivid, modern idiom to the timeless wisdom of Tao."

Much as the modern Western world is concerned with diets, health, and anti-aging remedies, many early medieval Chinese Daoists also actively sought to improve their health and increase their longevity through specialized ascetic dietary practices. Focusing on a fifth-century manual of herbal-based, immortality-oriented recipes-the Lingbao Wufuxu (The Preface to the Five Lingbao Talismans of Numinous Treasure)-Shawn Arthur investigates the diets, their ingredients, and their expected range of natural and supernatural benefits. Analyzing the ways that early Daoists systematically synthesized religion, Chinese medicine, and cosmological correlative logic, this study offers new understandings of important Daoist ideas regarding the body's composition and mutability, health and disease, grain avoidance (bigu) diets, the parasitic Three Worms, interacting with the spirit realm, and immortality. This work also employs a range of cross-disciplinary scientific and medical research to analyze the healing properties of Daoist self-cultivation diets and to consider some natural explanations for better understanding Daoist asceticism and its underlying world view.

Functioning as both a dense manual, a detailed roadmap, and an edifying tale of spiritual maturity, this third installment in Wang Yun's best-selling series brings you rare and authentic Daoism, straight from the culture that gave birth to it. With clear instruction and dozens of illustrated and filmed exercises, you can begin or strengthen your spiritual practice, boost your immune system, and find deep peace of mind, all right from the comfort of your home. Lofty Daoist philosophy and its practical applications are made easy to grasp and apply through Wang Yun's effort to translate the old teachings on how to apply the mindset and skills of Daoist meditation, alchemy and qigong to all affairs of life. To this end, Returning from Qingcheng Mountain spins a blend of rare tales from Daoist lore, straightforward explanations of ways to shape the body and mind, and inspiring stories from Wang Yun's own practice path. To 'remain natural in all things' is the tenet that pervades every page, an eternal invitation toward being at ease, no matter the circumstances. By doing so, one returns to the world out there and handles mundane matters with poise and efficiency, transforming all the challenges and joys and relationships of daily life into a practice, a meditation, and a chance to grow and develop one's spirit, and by token, the body.

The perfect companion to Stephen Mitchell's version of the Tao Te Ching, this is the astonishing rendering of Lao Tzu's further writings. Each of the eighty-one teachings presented by Taoist scholar and poet Brian Walker are rich with wisdom, mystery, and startling enlightenment.

Most commentators imagine contemporary China to be monolithic, atheistic, and materialist, and wholly divorced from its earlier customs, but Kenneth Dean combines evidence from historical texts and extensive fieldwork to reveal an entirely different picture. Since 1979, when the Chinese government relaxed some of its most stringent controls on religion, villagers in the isolated areas of Southeast China have maintained an "underground" effort to restore traditional rituals and local cults.

Originally published in 1995.

The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These paperback editions preserve the original texts of these important books while presenting them in durable paperback editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

There is an intense love of freedom evident in the "Xing zi mingchu," a text last seen when it was buried in a Chinese tomb in 300 B.C.E. It tells us that both joy and sadness are the ecstatic zenith of what the text terms "qing." Combining emotions into qing allows them to serve as a stepping stone to the Dao, the transcendent source of morality for the world. There is a process one must follow to prepare qing: it must be beautified by learning from the classics written by ancient sages. What is absent from the process is any indication that the emotions themselves need to be suppressed or regulated, as is found in most other texts from this time. The Confucian principles of humanity and righteousness are not rejected, but they are seen as needing our qing and the Dao. Holloway argues that the Dao here is the same Dao of Laozi's Daode jing. As a missing link between what came to be called Confucianism and Daoism, the "Xing zi mingchu" is changing the way we look at the history of religion in early China.

Despite its enduring popularity both in China and worldwide, the Yijing is often poorly understood. As a divinatory text, it has a devoted following in the western hemisphere, even as it represents a foundational text of both Confucianism and Daoism. A fascination with the Yijing has been evident among western scholars since the Enlightenment, as well as in notable modern literary and artistic figures. This book provides an introduction for the general reader to this classic sacred text. Joseph A. Adler explains its multi-layered structure, its origins, its history of interpretation from the early first millennium BCE up to the present day, its function of divination, its significance in the history of Chinese thought, and its modern transformations. He explores why the Yijing has been considered the most profound expression of traditional Chinese thought and what meaning it can have for contemporary readers.

Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.

In 300 BCE, the tutor of the heir-apparent to the Chu throne was laid to rest in a tomb at Jingmen, Hubei province in central China. A corpus of bamboo-strip texts that recorded the philosophical teachings of an era was buried with him. The tomb was sealed, and China quickly became the theater of the Qin conquest, an event that proved to be one of the most significant in ancient history. For over two millennia, the texts were forgotten. But in October 1993, they were unearthed.
The discovery of the Guodian texts, together with other recently discovered Warring States manuscripts, has revolutionized the study of early Chinese intellectual history. Kenneth Holloway argues that the Guodian corpus puts forth a political philosophy based on the harmonious interconnection of individuals engaged in moral self-cultivation. This unique worldview, says Holloway, cannot meaningfully be categorized as "Confucian" or "Daoist," because it shares important concepts and vocabulary with a number of different textual traditions that have anachronistically been characterized as competing or incompatible "schools" of thought. He finds that within the Guodian corpus familiar philosophical concepts and texts are applied in distinctive ways, presenting a worldview that is quite different from the received textual traditions.
In the corpus, the most important function of government is to assist in the harmonization of state and family relations. It sees the relationship between these two entities - the family and the collection of families that ultimately constitute the state - as being inherently conflicting social groupings. The texts posit an interesting solution: State and family disharmony canbe overcome by developing a hybrid government that employs both meritocratic and aristocratic methods. Without knowledge of the emphasis on hybridization found in the Guodian texts, however, scholars were unable to understand the interrelationships between these two methods of government. This new understanding illuminates central issues of government, religion, and philosophy in early China that were overlooked in received texts.
As part of the contribution to our understanding of this particular body of texts, Holloway proposes a methodology for assessing a corpus of texts without relying on assumptions and definitions that derive from two thousand years of scholarship. The Guodian corpus, and Holloway's analysis of it, are now absolutely indispensable to any student or scholar of ancient Chinese intellectual history.

This exceptional translation of the Tao Te Ching by Chinese scholar Chung-yuan Chang reveals the true wisdom and beauty of this ancient Chinese text. Traditionally attributed to Taoist philosopher Lao Tzu, the Tao Te Ching remains relevant worldwide today, more than two thousand years after it was written. This translation of the Taoist text, with Chang's accompanying commentaries, illuminates the real meaning of the Tao Te Ching and makes this Chinese classic both accessible and relevant to modern ways of thinking, without any reduction of the complex thought within its pages. Chang Chung-yuan is unique in his approach and his introduction and commentaries place the Taoist text in the context of Western metaphysics, making reference to Heidegger, Hegel, Schopenhauer, Jung, Plato, Kant and Nietzsche, as well as capturing the context within which Taoism came to the West. Tao: A New Way of Thinking will be fascinating to anyone with an interest in Taoism and will be particularly appealing to those interested in comparative philosophy.

Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read
--Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire
""Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Brian Luke Seaward is a master teacher, skillful guide, and true healer.""
--Larry Dossey, M.D., author of Healing Words and Reinventing Medicine
""The perfect antidote for these acceleratingly stressful post-9/11 times with fearmongers accosting us everywhere, Quiet Mind, Fearless Heart artfully and wisely blends stress relief with spirituality. Keeping us constantly uplifted and engaged, this book is filled with witty sayings, practical, powerful exercises, and personal stories that ring with heartfelt authenticity.""
--Candace B. Pert, Ph.D., author of Molecules of Emotion
With graceful wisdom and gentle humor, Dr. Brian Luke Seaward helps you see past the limitations of the ego to the highest potential of the human spirit at the core of your very being. Through a unique alchemy of the ancient Chinese philosophy of Taoism and the timeless insights of the visionary Joseph Campbell, Seaward shows you how to harness this potential so that you may find the courage to be a victor, not a victim of life's problems. Through the realization of this alchemy you will become the hero at the center of your own mythical life journey.
Using simple but powerful exercises, meditations, and self-exploration techniques, you will learn to reconnect and harmonize with the universal spirit energy, or Tao, that flows through you to achieve inner balance, the joy of life, and optimal health. This book gives you the tools and skills to overcome adversity, resolve the emotional and psychological obstacles keeping you from realizing your potential, and vanquish stress, bringing peace to your heart and soul. Featuring the insights of renowned spiritual luminaries and philosophers from around the world and throughout the ages as well as many inspirational stories from women and men just like you, this powerful motivational guide shows you how to cope with everyday stress, embrace your divinity, and find true harmony in your life.

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.

The Tao-Te-Ching -- the unfolding of life -- is a book to read again and again. Lao-Tzu's timeless work is of value to everyone, regardless of personal beliefs, traditions, and religious practices. It poetically encapsulates the primordial wisdom of another time, when the Sage was able to live a contemplative life, unencumbered by complex rites or the cares of the world. It is a guide that shows us how yielding leads to transformation; it reveals the highest manifestation of life, forever seeking its highest expression.

Originally translated into French by Leon Wieger, the 1913 edition was published as Les Peres du Systeme Taoiste. Wieger was recognized by the great Orientalist, Ananda Coomaraswamy, as one of the "handful" of Western Orientalists who truly understood Chinese philosophy. Derek Bryce now brings Wieger's French into English. His translation demonstrates a conscious commitment to both the original Chinese text and the profound insights of Wieger's work. To this edition, Bryce adds summaries of the writings attributed to three other Taoists -- Huai-Nan-Tzu, Kuan-Yin-Tzu, and Tung-Ku-Ching -- from Wieger's Histoire des Croyances et des Opinions Philosophiques en Chine (1917). The Wieger-Bryce translation offers the reader new insights into the eternal wisdom of the Tao-Te-Ching.

Stephen Eskildsen's book offers an in-depth study of the beliefs and practices of the Quanzhen (Complete Realization) School of Taoism, the predominant school of monastic Taoism in China.The Quanzhen School was founded in the latter half of the twelfth century by the eccentric holy man Wan Zhe (1113-1170), whose work was continued by his famous disciples commonly known as the Seven Realized Ones.This study draws upon surviving texts to examine the Quanzhen masters'approaches to mental discipline, intense asceticism, cultivation of health and longevity, mystical experience, supernormal powers, views of death and dying, charity and evangelism, and ritual. From these primary sources, Eskildsen provides a clear understanding of the nature of Quanzhen Taoism and reveals its core emphasis to be the cultivation of clarity and purity of mind that occurs not only through seated meditation, but also throughout the daily activities of life.

The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages. Presented here with its original Chinese commentaries, the Can Tong Qi is full of practical information and advice about the process of human transformation and how to nurture and develop the natural life-energy within us. Richard Bertschinger's additional commentary explains the intricacies of Chinese allegory and symbolism for the Western reader. This book is an insightful read for anyone interested in Taoist thought, Chinese philosophy and culture, or Chinese medicine.

This book argues that the most profound and far-reaching effects of Buddhism on Chinese culture occurred at the level of practice, specifically in religious rituals designed to cure people of disease, demonic possession, and bad luck. This practice would leave its most lasting imprint on the liturgical tradition of Taoism. In focusing on religious practice, it provides a corrective to traditional studies of Chinese religion, which overemphasize metaphysics and spirituality.
A basic concern with healing characterizes the entire gamut of religious expression in East Asia. By concentrating on the medieval development of Chinese therapeutic ritual, the author discovers the germinal core of many still-current rituals across the social and doctrinal frontiers of Buddhism and Taoism, as well as outside the Buddhist or Taoist fold.
The book is based on close readings of liturgies written in classical Chinese. The author describes and translates many of them, analyzes their structure, and seeks out nonliturgical sources to shed further light on the politics involved in specific performances. Unlike the few previous studies of related rituals, this book combines a scholar's understanding of the structure and goals of these rites with a healthy suspicion of the practitioners' claims to uniqueness.

In this book, J.J. Clarke shows us how Taoist texts, ideas and practices have been assimilated within a whole range of Western ideas and agendas. We see how Chinese thinkers such as Lao-tzu and Chuang tzu, along with practices such as Feng Shui and Tai Chi, have been used as a key Western inspiration in religion, philosophy, ethics, politics, ecology and health.
The Tao of the West not only provides a fascinating introduction to Taoism, it also offers a timely insight into the history of the West's encounter with this ancient tradition, and into the issues arising from inter-cultural dialogue. Anyone interested in understanding the key influence Taoism has had on the West will welcome and embrace this book.

This is a survey of the history of Taoism from approximately the third century B.C. to the fourteenth century A.D. For many years, it was customary to divide Taoism into "philosophical Taoism" and "religious Taoism." The author has long argued that this is a false division and that "religious" Taoism is simply the practice of "philosophical" Taoism. She sees Taoism as foremost a religion, and the present work traces the development of Taoism up to the point it reached its mature form (which remains intact today, albeit with modern innovations).
The main aim of this history of Taoism is to trace the major lines of its doctrinal evolution, showing the coherence of its development, the wide varieties of factors that came into play over a long period of disconnected eras, the constant absorptions of outside contributions, and the progress that integrates them. The author shows how certain recurrent themes are treated in different ways in different eras and different sects. Among these themes are the Ultimate Truth, immortality, the Sage, the genesis and the end of the world, retribution for good and evil acts, representations of heavens and hells, and the connections between life and the spirit, between life and death, between man and society, and between mystical experience and the social form of religion.
The plan of the book is chronological, but the chronology is somewhat fluid given the way Taoism evolved; as it assimilated new features in the course of its growth, it never ceased to continue to develop the old ones. Thus the Celestial Masters sect, which is chronologically the first to attain a structure, is treated at the outset of the book though it exists down to our day, and the Shangqing tradition took shape in the fourth century though its glory years were under the Tang (618-907).